
Curious about what plant-based eating is all about? If you’re thinking of incorporating more plant-based foods into your diet or are looking for more plant-based recipes, this podcast is for you. Pubished the second Friday of the month.
| Publishes | Monthly | Episodes | 58 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodArtsNutritionHealth & Fitness | |||

Feeling off lately - mood swings, weight changes, low energy, or poor sleep? It could be your hormones. In this episode, Integrative physician, Dr. Rose Kumar, is coming to the rescue! She breaks down the confusing world of hormone balancing vs. horm... more
Looking for a delicious, no-fuss snack that fuels your day and fits your plant-based lifestyle? Emmanuelle Bonham shares her go-to energy ball recipe – a perfect blend of nourishment, simplicity and feel-good ingredients. Whether you need a pre-worko... more
What if luxury wasn’t about excess—but about intention, compassion, and alignment? In this inspiring episode, we sit down with Emmanuelle Bonham, founder of Kind Luxury, a lifestyle movement that's changing the way we think about what it means to liv... more
Chronic inflammation may be silent but its impact on your health is loud. This 8 minute episode highlights what it is, what causes it, and its role in the development of serious conditions like heart disease, diabetes, autoimmune disorders, digestive... more
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The Plant-Based Diet Podcast offers a wide range of effective and actionable advice to help you become fitter, stronger and healthier inside and out thanks to the power of plants!
No matter what your question might be Esther asks it before you are even able to come up with it! She covers all the bases in every topic when she does an interview and it’s really amazing to have somebody that you feel like is on your side when getting this kind of information. I would definitely listen to all of her podcasts!
I love Esther’s approach to plant-based eating, that she welcomes you to learn about all things plant-based, no matter where you’re at on your own plant-based journey. She hosts interesting guests on a wide variety of topics!
Esther brings such knowledge to plant based living. A must listen if you’re looking to explore more about plant based living!
I learn something new each time I listen -- and I really appreciate Esther's science-backed perspective. She helped me develop a healthier relationship with food simply by defining plant-based as having a diet that has a foundation of healthy plant-based foods - but that doesn't have to be purely vegan. Somehow, that just helped me relax my perspective. I don't feal so guilty anymore if I have a little cheese, or an egg. Her collaboration with Dr. Sabrina Falquier is also fantastic. Learning abo... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 | |
Apple Podcasts | #238 |
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This series explores the principles and benefits of plant-based eating, aiming to demystify the lifestyle for a wide audience. Frequent discussions with experts in nutrition, culinary arts, and lifestyle emphasize practical tips and recipes, making it accessible and relatable for both newcomers and seasoned enthusiasts. Topics such as meal planning, the nutritional value of plant-based foods, and sustainable practices are recurring themes, highlighting the interconnection between health, ethics, and environmental sustainability. The inviting tone and focus on real-life applications make this an appealing resource for anyone looking to enhance their relationship with food through plant-based choices.
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1. PLANTSTRONG Podcast
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4. Switch4Good
5. Chef AJ LIVE!
Plant-Based Diet launched 7 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Plant-Based Diet include:
1. Dr. R. Kumar
2. Emmanuelle Bonham
3. Rhyan Geiger
4. Sheetal Parikh
5. Holly Pugsley
6. Oliver Homberg
7. Dr. Chef Stephanie White
8. Kate Galli
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