Plant-Based Diet
Plant-Based Diet: Plant Forward Eating and Lifestyle TipsLooking for plant-based recipes, more energy and better gut health? Whether you’re a total beginner to plant-based eating, or curious about a Whole Food Plant-Based (WFPB) lifestyle, this podcast is your guide. From the ‘why’ to the ‘how’, this series brings you interviews with healthcare professionals, industry executives and people with an interesting story to tell about their plant-based journe... more
| Publishes | Monthly | Episodes | 62 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessArtsFoodNutrition | |||
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Latest Episodes
Are you tired of gut health advice that starts and ends with a supplement pill? In this episode, you’ll hear from microbiome educator, Anu Simh, about the science of the gut microbiome and how to boost your gut health naturally. She provides a clear,... more
We often talk about the power of plant-based eating, but what about the power of plants on our skin? In this clean beauty episode of the Plant-Based Diet podcast, we explore plant-based skincare and botanical healing with Jodi Scott, founder of Green... more
Stop relying on willpower and start building systems. Discover 6 plant-based habits to master plant-based eating and stick with it in 2026.
In this episode of the Plant-Based Diet podcast, we discuss habit formation with plant-based health coach, Mi... more
Low energy, low libido or body changes? Hormonal changes aren’t just a female issue. Learn how male hormones, including testosterone or Low T, affect your health and vitality. We cover signs of male hormone imbalance, andropause, hormone replacement ... more
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Reviews
- Excellent content!!
Excellent content - educational, informative, and clearly presented so that it’s helpful to listeners! Thank you for your work!!
Apple Podcasts5Anonycat
Canada6 months ago - Happy to have found this podcast.
The Plant-Based Diet Podcast offers a wide range of effective and actionable advice to help you become fitter, stronger and healthier inside and out thanks to the power of plants!
Apple Podcasts5Kate Galli
Australia2 years ago - Esther is amazing!
No matter what your question might be Esther asks it before you are even able to come up with it! She covers all the bases in every topic when she does an interview and it’s really amazing to have somebody that you feel like is on your side when getting this kind of information. I would definitely listen to all of her podcasts!
Apple Podcasts5Plant based diet fan
United States2 years ago - For you, no matter where you’re at…
I love Esther’s approach to plant-based eating, that she welcomes you to learn about all things plant-based, no matter where you’re at on your own plant-based journey. She hosts interesting guests on a wide variety of topics!
Apple Podcasts5michelewithone_LUnited States2 years ago - Positively edible
Esther brings such knowledge to plant based living. A must listen if you’re looking to explore more about plant based living!
Apple Podcasts5Crown YourselfUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #74 |  Spain/Health & Fitness/Nutrition |
Apple Podcasts | #82 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #169 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #247 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Plant-Based Diet
What is Plant-Based Diet about and what kind of topics does it cover?
This show consistently centers plant-based living, with episodes spanning practical diet guidance, holistic health, and plant-powered nutrition. Listeners can expect actionable tips for adopting a whole-food, plant-based approach, discussions on hormones, inflammation, and cardiovascular health, plus cooking and recipe ideas that make plant-based eating approachable. A notable strength is the blend of medical expertise, practical coaching, and culinary insight, often featuring healthcare professionals and nutrition experts who translate complex science into usable strategies. The format leans into long-form conversations that pair evidence-based guidance with real-world applications, including kitchen demos and lifestyle philosophies like “... more
Where can I find podcast stats for Plant-Based Diet?
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How many listeners does Plant-Based Diet get?
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What are the audience demographics for Plant-Based Diet?
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How many subscribers and views does Plant-Based Diet have?
To see how many followers or subscribers Plant-Based Diet has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Plant-Based Diet?
These podcasts share a similar audience with Plant-Based Diet:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Eat to Live
4. Nutrition Facts with Dr. Greger
5. NutritionFacts.org Video Podcast
How many episodes of Plant-Based Diet are there?
Plant-Based Diet launched 7 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Plant-Based Diet?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Plant-Based Diet?
Rephonic pulls ratings and reviews for Plant-Based Diet from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Plant-Based Diet?
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What guests have appeared on Plant-Based Diet?
Recent guests on Plant-Based Diet include:
1. Anu Simh
2. Jodi Scott
3. Dr. Rose Kumar
4. Dr. R. Kumar
5. Emmanuelle Bonham
6. Rhyan Geiger
7. Sheetal Parikh
8. Holly Pugsley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.