Rephonic
Artwork for Plant Based Briefing

Plant Based Briefing

Marian Erikson
Nutrition
Plant-Based Diets
Tofu
Dairy Industry
Climate Change
Food Waste
Plant-Based Diet
Obesity
Animal Agriculture
Circadian Rhythms
Factory Farming
Brain Health
Sustainable Agriculture
Industrial Agriculture
Weight Management
Chronotherapy
Cooking
Processed Foods
Sustainability
Veganism

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key heal... more

PublishesDailyEpisodes1165Founded5 years ago
Number of ListenersCategories
Daily NewsNewsHealth & FitnessNutrition

Listen to this Podcast

Artwork for Plant Based Briefing

Latest Episodes

The Best Way to Cook Vegetables to Preserve Antioxidants

Which method of cooking vegetables preserves the most antioxidants? Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org.

#vegan #plantbased #plantbasedbriefing #a... more

[Part 2] Carbohydrates: Simple, Complex, Misunderstood

In the second half of this episode learn about refined vs whole grains, carb-heavy foods, how the supplement industry profits from the vilification of carbs, and more. From the T Colin Campbell... more

YouTube

[Part 1] Carbohydrates: Simple, Complex, Misunderstood

Phrases and headlines like Eat Butter, famously featured on the cover of Time (or the simplistic distinction between good fats versus bad fats); questions like Where do you get your protein?; f... more

YouTube

The Side Effects of the Hormones in Milk

Within an hour of drinking dairy milk, blood levels of estrogen in men go up and testosterone goes down. Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org.

#vegan #plantbased #... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Switch4Good
Switch4GoodDotsie Bausch and Alexandra Paul
PLANTSTRONG Podcast
PLANTSTRONG PodcastRip Esselstyn
Eat to Live
Eat to LiveJenna Fuhrman, Dr. Fuhrman

Recent Guests

Lia Wilbourn
Amazing activist and author of the article
In Defense of Animals
Episode: 1161: State Fairs Are a Nightmare for Animals by Lia Wilbourn at In Defense of Animals posted at All-Creatures.org
Tiffany Bruno
MS, RDN who specializes in nutrition
Switch4Good.org
Episode: 1144: 5 Signs Your Baby May Have A Milk Allergy by Tiffany Bruno at Switch4Good.org
Jet Benitez
A listener who transitioned to a plant-based diet and shares his success story regarding heart health.
Forks Over Knives
Episode: 1139: On a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal by Jet Benitez at ForksOverKnives.com
Dr. Sailesh Rao
Founder of Climate Healers, focused on advancing plant-based solutions to mitigate climate change
Climate Healers
Episode: 1130: [Part 2] The Truth Behind the Numbers by Sailesh Rao at ClimateHealers.org
Sailesh Rao
Author and advocate for climate-centric solutions through veganism
Climate Healers
Episode: 1129: [Part 1] The Truth Behind the Numbers by Sailesh Rao at ClimateHealers.org
Mary Margaret Chappell
Contributor at Forks Over Knives
Forks Over Knives
Episode: 1115: How to Cut Onions Without Crying (Really!) by Mary Margaret Chappell at ForksOverKnives.com
Craig Milton
Health advocate and former bacon-lover who transitioned to a vegan lifestyle for better health.
Forks Over Knives
Episode: 1106: From Bacon-Lover to Vegan: My Unlikely Journey to Better Health by Craig Milton at ForksOverKnives.com
Brooke Goldner, MD
A board certified physician specializing in nutrition-based treatment for autoimmune diseases
goodbyelupus.com
Episode: 1102: [Part 1] Healing Autoimmune Disease With Supermarket Foods (Encore) by Brooke Goldner, MD at NutritionStudies.org
Dr. Jeffrey Pierce
A doctor at Love.Life Telehealth
Love.Life Telehealth
Episode: 1082: Growing Your Own Food by Dr. Jeffrey Pierce at Love.Life Telehealth

Host

Marian Erikson
Host of Plant Based Briefing and a curator who passionately shares insights on plant-based living, health topics, and sustainable practices pertaining to food choices.

Reviews

4.8 out of 5 stars from 102 ratings
  • Very informative

    Just found this podcast and I am really enjoying it. It is so informative and interesting.

    Apple Podcasts
    5
    Veganchick81
    United States6 months ago
  • 1000 episodes

    Congratulations on 1000 great episodes

    Apple Podcasts
    5
    Farmer Doug
    Australia8 months ago
  • Part of my morning routine

    I love Marian’s short and well curated podcast. It’s part of my morning routine and am always bummed on weekends when she’s not around. Her voice is soothing and the topics informative and often inspiring.

    Apple Podcasts
    5
    thechumas
    United States8 months ago
  • I listen to the Plant Based Briefing while I get ready in the mornings. In just 10 minutes I get a no-nonsense catch up to all things relevant to a plant based lifestyle. Marian is brilliant at condensing the latest science, news and tips. I appreciate the easy access to all past episodes when I want to dig deeper into a topic. I would highly recommend Plant Based Briefing to anyone wanting to start their day excited and motivated to living a healthy lifestyle!

    Audible
    5
    molly
    United States9 months ago
  • Jump Start Your Day!

    I listen to the Plant Based Briefing while I get ready in the mornings. In just 10 minutes I get a no-nonsense catch up to all things relevant to a plant based lifestyle. Marian is brilliant at condensing the latest science, news and tips. I appreciate the easy access to all past episodes when I want to dig deeper into a topic. I would highly recommend Plant Based Briefing to anyone wanting to start their day excited and motivated to living a healthy lifestyle!

    Audible
    5
    molly
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the positive impact on listeners' understanding of plant-based diets and lifestyle choices.
Listeners appreciate the concise format and find it easy to stay informed on plant-based living.
The podcast is recognized for its informative content, though some have commented on the delivery style.
Many enjoy the diversity of topics covered and the emphasis on credible sources.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1096: Fuel Your Fire: Peloton Head Instructor Robin Arzón on Food, Fitness, and Staying Motivated by Courtney Davison at ForksOverKnives.com
Q: What would be your advice to those who feel like they're allergic to exercise?
Arzón suggests starting with small steps and finding enjoyable forms of exercise instead of overwhelming oneself with the idea of a complete overhaul.
1096: Fuel Your Fire: Peloton Head Instructor Robin Arzón on Food, Fitness, and Staying Motivated by Courtney Davison at ForksOverKnives.com
Q: What inspired you to go plant-based?
Arzón was influenced by endurance athletes and a negative experience with an unappetizing meal, leading her to transition gradually to a plant-based diet.
845: Mastering Culinary Spices with Nisha Vora by Dr. Michael Greger at NutritionFacts.org
Q: What is the biggest mistake you see people make when it comes to using spices?
Not toasting the spices first.
845: Mastering Culinary Spices with Nisha Vora by Dr. Michael Greger at NutritionFacts.org
Q: What are the top five must-have spices to keep on hand?
Earthy cumin, citrusy coriander, bold turmeric, sweet and warm cinnamon, and some sort of chili flakes for heat.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Plant Based Briefing

What is Plant Based Briefing about and what kind of topics does it cover?

Content focuses on inspiring individuals to remain committed to a compassionate lifestyle that embraces plant-based living. Episodes offer curated insights from experts on various facets of veganism, including ethical considerations regarding animal welfare, health advantages of plant-based diets, and crucial environmental issues like climate change and sustainability. Additionally, listeners can discover updates on current topics such as antibiotic resistance, wildlife protection, and food justice. The concise format of approximately ten minutes makes it accessible for busy individuals looking to enrich their knowledge and enhance their commitment to healthier and ecologically friendly choices.

Where can I find podcast stats for Plant Based Briefing?

Rephonic provides a wide range of podcast stats for Plant Based Briefing. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Plant Based Briefing and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Plant Based Briefing get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Plant Based Briefing, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Plant Based Briefing?

Rephonic provides comprehensive predictive audience data for Plant Based Briefing, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Plant Based Briefing have?

To see how many followers or subscribers Plant Based Briefing has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Plant Based Briefing?

These podcasts share a similar audience with Plant Based Briefing:

1. Switch4Good
2. PLANTSTRONG Podcast
3. Eat to Live
4. The Exam Room by the Physicians Committee
5. The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)

How many episodes of Plant Based Briefing are there?

Plant Based Briefing launched 5 years ago and published 1165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Plant Based Briefing?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Plant Based Briefing?

Rephonic pulls ratings and reviews for Plant Based Briefing from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Plant Based Briefing?

Rephonic provides full transcripts for episodes of Plant Based Briefing. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Plant Based Briefing?

Recent guests on Plant Based Briefing include:

1. Lia Wilbourn
2. Tiffany Bruno
3. Jet Benitez
4. Dr. Sailesh Rao
5. Sailesh Rao
6. Mary Margaret Chappell
7. Craig Milton
8. Brooke Goldner, MD

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days