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Artwork for Plant Based Briefing

Plant Based Briefing

Marian Erikson
Nutrition
Plant-Based Diets
Tofu
Climate Change
Dairy Industry
Food Waste
Plant-Based Diet
Obesity
Circadian Rhythms
Factory Farming
Animal Agriculture
Brain Health
Industrial Agriculture
Sustainable Agriculture
Chronotherapy
Weight Management
Processed Foods
Cooking
Sustainability
Veganism

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health... more

PublishesDailyEpisodes1232Founded5 years ago
Number of ListenersCategories
NutritionSociety & CultureHealth & Fitness

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Artwork for Plant Based Briefing

Latest Episodes

The Doctor Who Prescribes Food: How Dr. Neal Barnard is Changing Medicine

For decades, Neal Barnard, MD has been transforming medicine with food—and using plant-based nutrition to prevent and reverse chronic disease. Listen to today's episode writt... more

YouTube

The New Dietary Guidelines: More Triangle Than Pyramid?

Those paying attention during the past few weeks will have probably noticed that the recently released 2025–2030 guidelines have provoked a large press response and widespread feedback from do... more

YouTube

Sales of Antibiotics for Farm Animals Jumped 16%, FDA Data Shows

The sharp one-year increase is raising concerns among public health experts.Listen to today's episode written by Natasha Gilbert at sentientmedia.org.

**And check out the free docum... more

YouTube

Do the Health Impacts of Ultra-Processed Foods Apply to Plant-Based Meat Alternatives?

If the only ultra-processed food that appears to be killing people is meat, then plant-based meats may be the solution to the ultra-processed foods problem.

Li... more

YouTube

Key Facts

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Number of Listeners
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Recent Guests

Trinity Olander
Molecular biology student and intern at Switch4Good
Switch4Good
Episode: 1222: The Plant-Based Paradox: Over-Processed Or Protein-Powerhouse? By Trinity Olander at Switch4Good.org
Tiffany Bruno
Registered Dietitian Nutritionist
Switch4Good
Episode: 1222: The Plant-Based Paradox: Over-Processed Or Protein-Powerhouse? By Trinity Olander at Switch4Good.org
Vasile Stanescu
Associate professor of communication at Mercer University and expert in animal and food studies.
Mercer University
Episode: 1214: Vegan Pride: Pride is a Political Act by Vasile Stanescu at Substack.com/@winforanimals
Suzannah Bozzone, MD
Expert in women's hormonal health and lifestyle medicine
Lifestyle Telemedicine
Episode: 1179: "Normal" Hormone Balance In The Professional Woman? by Suzannah Bozzone, MD at Love.Life Telehealth
Karthik Sekar
Author advocating for vegan diets for cats
AfterMeatBook.com
Episode: 1172: [Part 2] Getting Cats Vegan is Possible and Imperative (Encore of 550) by Karthik Sekar at AfterMeatBook.com
Lia Wilbourn
Amazing activist and author of the article
In Defense of Animals
Episode: 1161: State Fairs Are a Nightmare for Animals by Lia Wilbourn at In Defense of Animals posted at All-Creatures.org
Jet Benitez
A listener who transitioned to a plant-based diet and shares his success story regarding heart health.
Forks Over Knives
Episode: 1139: On a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal by Jet Benitez at ForksOverKnives.com
Dr. Sailesh Rao
Founder of Climate Healers, focused on advancing plant-based solutions to mitigate climate change
Climate Healers
Episode: 1130: [Part 2] The Truth Behind the Numbers by Sailesh Rao at ClimateHealers.org
Sailesh Rao
Author and advocate for climate-centric solutions through veganism
Climate Healers
Episode: 1129: [Part 1] The Truth Behind the Numbers by Sailesh Rao at ClimateHealers.org

Host

Marian Erikson
Host of Plant Based Briefing, she narrates a variety of articles on plant-based and vegan living, focusing on providing informative and actionable insights in a convenient format.

Reviews

4.8 out of 5 stars from 104 ratings
  • Very informative

    Just found this podcast and I am really enjoying it. It is so informative and interesting.

    Apple Podcasts
    5
    Veganchick81
    United Statesa year ago
  • 1000 episodes

    Congratulations on 1000 great episodes

    Apple Podcasts
    5
    Farmer Doug
    Australiaa year ago
  • Part of my morning routine

    I love Marian’s short and well curated podcast. It’s part of my morning routine and am always bummed on weekends when she’s not around. Her voice is soothing and the topics informative and often inspiring.

    Apple Podcasts
    5
    thechumas
    United Statesa year ago
  • I listen to the Plant Based Briefing while I get ready in the mornings. In just 10 minutes I get a no-nonsense catch up to all things relevant to a plant based lifestyle. Marian is brilliant at condensing the latest science, news and tips. I appreciate the easy access to all past episodes when I want to dig deeper into a topic. I would highly recommend Plant Based Briefing to anyone wanting to start their day excited and motivated to living a healthy lifestyle!

    Audible
    5
    molly
    United Statesa year ago
  • Jump Start Your Day!

    I listen to the Plant Based Briefing while I get ready in the mornings. In just 10 minutes I get a no-nonsense catch up to all things relevant to a plant based lifestyle. Marian is brilliant at condensing the latest science, news and tips. I appreciate the easy access to all past episodes when I want to dig deeper into a topic. I would highly recommend Plant Based Briefing to anyone wanting to start their day excited and motivated to living a healthy lifestyle!

    Audible
    5
    molly
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the episodes a vital resource for staying updated on plant-based living and nutrition.
Overall, the podcast is lauded for creating a sense of community and shared enthusiasm among listeners committed to veganism and sustainability.
Listeners appreciate the podcast's insightful and informative content, expressing satisfaction with the light, engaging format.
The host's dedication to quality curation is often noted, as well as the value of having access to expert viewpoints in a concise manner.
There are some critiques regarding the narration style, with a few comments about it feeling robotic or AI-generated.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1096: Fuel Your Fire: Peloton Head Instructor Robin Arzón on Food, Fitness, and Staying Motivated by Courtney Davison at ForksOverKnives.com
Q: What would be your advice to those who feel like they're allergic to exercise?
Arzón suggests starting with small steps and finding enjoyable forms of exercise instead of overwhelming oneself with the idea of a complete overhaul.
1096: Fuel Your Fire: Peloton Head Instructor Robin Arzón on Food, Fitness, and Staying Motivated by Courtney Davison at ForksOverKnives.com
Q: What inspired you to go plant-based?
Arzón was influenced by endurance athletes and a negative experience with an unappetizing meal, leading her to transition gradually to a plant-based diet.
845: Mastering Culinary Spices with Nisha Vora by Dr. Michael Greger at NutritionFacts.org
Q: What is the biggest mistake you see people make when it comes to using spices?
Not toasting the spices first.
845: Mastering Culinary Spices with Nisha Vora by Dr. Michael Greger at NutritionFacts.org
Q: What are the top five must-have spices to keep on hand?
Earthy cumin, citrusy coriander, bold turmeric, sweet and warm cinnamon, and some sort of chili flakes for heat.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Plant Based Briefing

What is Plant Based Briefing about and what kind of topics does it cover?

This podcast serves as a daily guide for individuals committed to a healthier, more compassionate, and sustainable lifestyle, focusing on plant-based and vegan living. Each episode is meticulously curated, featuring narrations of expert articles that explore a variety of relevant subjects, including ethical animal treatment, environmental sustainability, health benefits, and social justice issues like climate change and world hunger. By providing concise, informative content in approximately ten minutes, the podcast empowers listeners to educate themselves on critical topics affecting both personal health and social well-being, equipping them with the knowledge needed to make informed choices in their daily lives. It uniquely combines exper... more

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How many listeners does Plant Based Briefing get?

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What are the audience demographics for Plant Based Briefing?

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How many subscribers and views does Plant Based Briefing have?

To see how many followers or subscribers Plant Based Briefing has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Plant Based Briefing?

These podcasts share a similar audience with Plant Based Briefing:

1. Nutrition Facts with Dr. Greger
2. PLANTSTRONG Podcast
3. The Exam Room by the Physicians Committee
4. The Proof with Simon Hill
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of Plant Based Briefing are there?

Plant Based Briefing launched 5 years ago and published 1232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Plant Based Briefing?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Plant Based Briefing?

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What guests have appeared on Plant Based Briefing?

Recent guests on Plant Based Briefing include:

1. Trinity Olander
2. Tiffany Bruno
3. Vasile Stanescu
4. Suzannah Bozzone, MD
5. Karthik Sekar
6. Lia Wilbourn
7. Jet Benitez
8. Dr. Sailesh Rao

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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