Pilates Unscripted
Adriana RotellaPilates Unscripted refines how we think about movement. Join host Adriana Rotella as she shares real conversations with leading experts in the field and breaks down what really matters when it comes to the body. Whether you're a seasoned pro or brand new to mindful movement, if you care about how your body moves, you're in the right place.
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Picture this: Seoul, South Korea, about 20 years ago. It's 10 PM, class just wrapped up, and my students invite me to the sauna. Sounds lovely, right? What I did not expect was walking into a room with 200 naked Korean ladies and realizing very quick... more
I've been wanting to have Jen on the podcast for so long, and this conversation did not disappoint. Jen Dahl is a contemporary dance and theater artist, post-rehabilitation movement specialist, and fascial movement educator with over 20 years of expe... more
In this episode, I'm sharing five things I wish someone had told me before I started teaching — and honestly, things I still remind myself of today after 25 years in the industry.
What we cover:
1. Confidence doesn't mean knowing everything.
On... more
I am so thrilled to share this conversation with two of my dearest friends in the Pilates world — Patricia Liao and Anita Tang, co-founders of The Orange Room Wellness Center in Shanghai, China.
What We Cover:
• How Patricia and Anita met as ex... more
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- A breath of fresh air for Pilates teachers
A few episodes in and I’m already obsessed! Between giving so much to clients all day and navigating all the noise, misinformation, and performative content on social media, the industry can feel exhausting and lonely. This podcast has been reconnecting me with my why and reigniting my passion for both teaching and my own practice. It feels like having a Pilates big sis in my ear, gently bringing me back to what really matters.
Apple Podcasts5AngelaE999
Canadaa month ago - Waiting weekly!
Every week I get excited for the next episode to drop! The information and the depth of conversation is so refreshing. I feel like after every episode I’m more reconnect with my pilates practice and reignites my passion for teaching.
Apple Podcasts5AlieshaCCanada2 months ago - Amazing resource for new Pilates instructors!
I'm just a few episodes in but this podcast has already been so helpful for my journey as a Pilates instructor. Adriana and her guests have a wealth of knowledge to share and there are so many gems that instructors can add to their toolbox. Highly recommend!
Apple Podcasts5vithushan19Canada2 months ago - This was so needed!
In a world where fitness is now judged by being Instagramable or not this was a much needed Podcast! Great conversations about movement, breath, Pilates and overall health.
Adriana brings it!
LOVE LOVE LOVE!
Apple Podcasts5BibolissianCanada2 months ago - My new favourite podcast
Adriana has a wealth of knowledge as an experienced pilates instructor and a holistic nutritionist. I am excited about this podcast and an opportunity to learn from her.
Apple Podcasts5Maya Corbic, CPACanada2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #65 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #12 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #35 |  India/Health & Fitness/Fitness |
Apple Podcasts | #39 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #96 |  Brazil/Health & Fitness/Fitness |
Apple Podcasts | #104 |  Ireland/Health & Fitness/Fitness |
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Frequently Asked Questions About Pilates Unscripted
What is Pilates Unscripted about and what kind of topics does it cover?
This show centers on movement, body awareness, and Pilates-informed coaching, featuring in-depth conversations with practitioners and movement experts. Episodes cover evolving Pilates practice, integration with mobility systems, cueing and instructional technique, breathwork, and holistic approaches to health, nutrition, and longevity. The discussions tend to blend practical studio insights with broader wellness topics—such as client-centered care, movement longevity, and safe progression—making it useful for instructors, studio owners, and fitness enthusiasts who want actionable ideas for teaching, programming, and personal practice. A notable strength is the guest mix: practitioners who bridge traditional Pilates with mobility, breathwork... more
Where can I find podcast stats for Pilates Unscripted?
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How many listeners does Pilates Unscripted get?
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What are the audience demographics for Pilates Unscripted?
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How many subscribers and views does Pilates Unscripted have?
To see how many followers or subscribers Pilates Unscripted has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Pilates Unscripted?
These podcasts share a similar audience with Pilates Unscripted:
1. The Mel Robbins Podcast
2. The Bossticks
3. Pilates Perspectives
4. Evidence-Based Pilates Podcast
5. Giggly Squad
How many episodes of Pilates Unscripted are there?
Pilates Unscripted launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pilates Unscripted?
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Where can I see ratings and reviews for Pilates Unscripted?
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What guests have appeared on Pilates Unscripted?
Recent guests on Pilates Unscripted include:
1. Jennifer Dahl
2. Patricia Liao
3. Anita Tang
4. Melanie Byford-Young
5. Carla Ricalis
6. Charan Bhattal
7. Hilal Leigh
8. Connie Ierullo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.