Pilates Unscripted
Adriana RotellaPilates Unscripted refines how we think about movement. Join host Adriana Rotella as she shares real conversations with leading experts in the field and breaks down what really matters when it comes to the body. Whether you're a seasoned pro or brand new to mindful movement, if you care about how your body moves, you're in the right place.
| Publishes | Weekly | Episodes | 20 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
I've administered hundreds of exams over my 25 years in the industry, and in this solo episode I'm sharing the five tips I give my students on the very last day of their certification course to help them walk in prepared, confident, and ready to perf... more
In this episode, I walk you through five powerful side effects of great movement and get into why walking is one of the most underrated tools we have. Let's dive in!
In this episode, I cover:
• The real reason people come to Pilates (and what a... more
This week's solo episode was inspired by a conversation I had with one of my students, and honestly, it's something I think about a lot in my own life. We talk about self-care constantly in this industry, but I want to go deeper than bubble baths and... more
In this episode, I'm talking to Kristen Parise, a physiotherapist specializing in pelvic health. We discuss the importance of understanding the pelvic floor, breaking the stigma surrounding pelvic health issues, and the interconnectedness of various ... more
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Reviews
- Top-Tier instructor and educator
I had the privilege of learning from Adriana, and I truly appreciate how she brings real-world client experience into everything she does. She gives direct, honest feedback that helps you improve, welcomes tough questions, and thinks critically with a genuine focus on helping instructors grow. Those same qualities come through in her podcast, which is practical, honest, and grounded in real experience.
Apple Podcasts5NJARD052
Canadaa month ago - A breath of fresh air for Pilates teachers
A few episodes in and I’m already obsessed! Between giving so much to clients all day and navigating all the noise, misinformation, and performative content on social media, the industry can feel exhausting and lonely. This podcast has been reconnecting me with my why and reigniting my passion for both teaching and my own practice. It feels like having a Pilates big sis in my ear, gently bringing me back to what really matters.
Apple Podcasts5AngelaE999Canada2 months ago - Waiting weekly!
Every week I get excited for the next episode to drop! The information and the depth of conversation is so refreshing. I feel like after every episode I’m more reconnect with my pilates practice and reignites my passion for teaching.
Apple Podcasts5AlieshaCCanada3 months ago - Amazing resource for new Pilates instructors!
I'm just a few episodes in but this podcast has already been so helpful for my journey as a Pilates instructor. Adriana and her guests have a wealth of knowledge to share and there are so many gems that instructors can add to their toolbox. Highly recommend!
Apple Podcasts5vithushan19Canada3 months ago - This was so needed!
In a world where fitness is now judged by being Instagramable or not this was a much needed Podcast! Great conversations about movement, breath, Pilates and overall health.
Adriana brings it!
LOVE LOVE LOVE!
Apple Podcasts5BibolissianCanada4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #228 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #109 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #58 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #63 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #93 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #94 |  Philippines/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Pilates Unscripted
What is Pilates Unscripted about and what kind of topics does it cover?
Across episodes, the show centers on practical movement science, mindful breathwork, and the art of teaching Pilates with integrity. Listeners hear from movement specialists, clinicians, and studio leaders who blend biomechanics, somatic awareness, and accessible coaching to help clients move better, reduce injury risk, and sustain long-term practice. A standout thread is translating complex research into simple, usable cues and programs, with a strong emphasis on nervous-system regulation, individualized progression, and building community within studios. The format often features deep-dive conversations with experienced instructors, rehab professionals, and studio founders, making it a valuable resource for teachers seeking evidence-infor... more
Where can I find podcast stats for Pilates Unscripted?
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How many listeners does Pilates Unscripted get?
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What are the audience demographics for Pilates Unscripted?
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How many subscribers and views does Pilates Unscripted have?
To see how many followers or subscribers Pilates Unscripted has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Pilates Unscripted?
These podcasts share a similar audience with Pilates Unscripted:
1. The Mel Robbins Podcast
2. The mindbodygreen Podcast
3. The Bossticks
4. Evidence-Based Pilates Podcast
5. Pilates Perspectives
How many episodes of Pilates Unscripted are there?
Pilates Unscripted launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pilates Unscripted?
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Where can I see ratings and reviews for Pilates Unscripted?
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How do I access podcast episode transcripts for Pilates Unscripted?
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What guests have appeared on Pilates Unscripted?
Recent guests on Pilates Unscripted include:
1. Kristen Parise
2. Kim Kraushar
3. Joshua Norris Ongso
4. Jennifer Dahl
5. Patricia Liao
6. Anita Tang
7. Melanie Byford-Young
8. Carla Ricalis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.