Physique Development Podcast
Physique DevelopmentIf you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts. Because progress shouldn’t require a perfect life. Learn the systems that make fitness sustainable, even when life gets messy. If you’re working hard and still don’t see it in the mirror, this podcast shows you what’s been missing—and how to finally change your body.
| Publishes | Twice weekly | Episodes | 327 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - physiquedevelopment.typeform.com/to/ToP9TYLE
In this episode, Sue and Alex pull back the curtain for an honest, personal reflection on what it actua... more
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - physiquedevelopment.typeform.com/to/ToP9TYLE
If you've ever wondered why you can't seem to "stick to it," this episode is going to hit home. Coach S... more
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - physiquedevelopment.typeform.com/to/ToP9TYLE
Over the past few episodes, Sue and Alex have unpacked the truth about bulking—why a massive surplus is... more
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - physiquedevelopment.typeform.com/to/ToP9TYLE
If you're tired of starting over and keep wondering if you are the problem, this episode is your realit... more
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Podcast Addict55 months agoTiant- Love the Fit Bits Series!
Really loved the Fit Bits ep Coach Charlotte did on training fasted/pre-workout nutrition/LEA. I like the Fit Bits bc I can listen a few times and really absorb the information! Love that the evidence is in the show notes too - can always trust the information from PD ✅
Apple Podcasts5devonnm
United Statesa year ago - LOVED Unexpected Healthy Habits Podcast
I have been a long time listener of the show, and I have always enjoyed the episodes, but I particularly loved the unexpected healthy habits episode! I shared with my husband as well and we listened on a road trip together. Thank you Alex and Sue for all the great content! Alyssa
Apple Podcasts5ACarllUnited Statesa year ago - Muscle series: 10/10
I have learned so much about how to have better posture & properly train from the muscle series! One of the biggest takeaways was the focus on eccentric (or downward) movement- taking your time through each rep to make sure you’re not using momentum instead of muscle. Thank you both for taking the time to go over each muscle group so in depth.
Apple Podcasts5Maria Fitz 1008United Statesa year ago - Informative
I have learned so many new things for training and for life from Sue and Alex. I’ve even re-listened to a few and that almost never happens with other podcasts. I like both of the personalities and like how they get to the point in the show and don’t add too much fluff. They're easy to listen to and can’t wait for new ones!
Apple Podcasts5jkotsch33United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #205 | United States/Health & Fitness/Fitness |
Apple Podcasts | #229 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #240 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #223 |  France/Health & Fitness/Fitness |
Apple Podcasts | #48 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #95 |  Israel/Health & Fitness/Fitness |
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Frequently Asked Questions About Physique Development Podcast
What is Physique Development Podcast about and what kind of topics does it cover?
This podcast focuses on providing practical insights and strategies for individuals seeking to improve their fitness and overall well-being. With a primary aim of making fitness sustainable, the hosts discuss various topics ranging from overcoming personal weaknesses to optimizing nutrition and building muscle without gaining excess fat. They emphasize the importance of understanding one's body, adapting to life's challenges, and utilizing a systematic approach to achieve lasting results. The discussions often include actionable advice on topics such as digestion, hormonal balance, workout intensity, and the mental aspects of fitness, fostering a supportive environment for listeners striving for personal growth in their health journeys.
Where can I find podcast stats for Physique Development Podcast?
Rephonic provides a wide range of podcast stats for Physique Development Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Physique Development Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Physique Development Podcast get?
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What are the audience demographics for Physique Development Podcast?
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How many subscribers and views does Physique Development Podcast have?
To see how many followers or subscribers Physique Development Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Physique Development Podcast?
These podcasts share a similar audience with Physique Development Podcast:
1. The Brad Jensen Show
2. The Unf*ck Your Fitness Podcast
3. The Jordan Syatt Podcast
4. Mind Pump: Raw Fitness Truth
5. LiftingLindsay's More Than Fitness
How many episodes of Physique Development Podcast are there?
Physique Development Podcast launched 5 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Physique Development Podcast?
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Where can I see ratings and reviews for Physique Development Podcast?
Rephonic pulls ratings and reviews for Physique Development Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Physique Development Podcast?
Rephonic provides full transcripts for episodes of Physique Development Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Physique Development Podcast?
Recent guests on Physique Development Podcast include:
1. Lauren Moraine
2. Bill Campbell, PhD
3. Jared Hamilton
4. Brittany Brown
5. Chris Barakat
6. Dom Kuza
7. Kasey Jo Orvidas
8. Cory Hageman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.