Physique Development Podcast
Physique DevelopmentThe Physique Development Podcast is a weekly audio and video-based (YouTube) show that aims to answer questions from clients and listeners on topics of building muscle, gaining strength, improving health and body composition, and more. You’ll learn directly from Sue and Alex, alongside the rest of the Physique Development coaching staff, on topics ranging from training, nutrition, general health, ... more
| Publishes | Twice weekly | Episodes | 307 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
"Can I lose weight without tracking my food?"
It's one of the most requested questions we get. Tracking can feel restrictive, tedious, and like something you want to graduate from as quickly as possible. Everyone wants the freedom to eat intuitively... more
Your excuses? They're valid. You're overworked. Understaffed. Under-resourced compared to everyone else. But here's the truth: none of that matters if you actually want to make a change.
In today's episode, Coach Sue delivers the gut punch you migh... more
In this comprehensive coaching Q&A session, we dive deep into the most common fitness and nutrition challenges that keep people from reaching their goals. Starting with the frustrating plateau problem—when you're checking all the boxes but not seeing... more
Prioritizing yourself isn't selfish—it's essential. Yet so many of us carry guilt for taking time to recharge and care for our own needs.
If you're constantly running yourself into the ground while doing everything for everyone else, you're likely b... more
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Podcast Addict52 months agoTiant- Love the Fit Bits Series!
Really loved the Fit Bits ep Coach Charlotte did on training fasted/pre-workout nutrition/LEA. I like the Fit Bits bc I can listen a few times and really absorb the information! Love that the evidence is in the show notes too - can always trust the information from PD ✅
Apple Podcasts5devonnm
United States8 months ago - LOVED Unexpected Healthy Habits Podcast
I have been a long time listener of the show, and I have always enjoyed the episodes, but I particularly loved the unexpected healthy habits episode! I shared with my husband as well and we listened on a road trip together. Thank you Alex and Sue for all the great content! Alyssa
Apple Podcasts5ACarllUnited States10 months ago - Muscle series: 10/10
I have learned so much about how to have better posture & properly train from the muscle series! One of the biggest takeaways was the focus on eccentric (or downward) movement- taking your time through each rep to make sure you’re not using momentum instead of muscle. Thank you both for taking the time to go over each muscle group so in depth.
Apple Podcasts5Maria Fitz 1008United Statesa year ago - Informative
I have learned so many new things for training and for life from Sue and Alex. I’ve even re-listened to a few and that almost never happens with other podcasts. I like both of the personalities and like how they get to the point in the show and don’t add too much fluff. They're easy to listen to and can’t wait for new ones!
Apple Podcasts5jkotsch33United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 | United States/Health & Fitness/Fitness |
Apple Podcasts | #231 |  France/Health & Fitness/Fitness |
Apple Podcasts | #19 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #84 |  India/Health & Fitness/Fitness |
Apple Podcasts | #98 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #148 |  South Korea/Health & Fitness/Fitness |
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Frequently Asked Questions About Physique Development Podcast
What is Physique Development Podcast about and what kind of topics does it cover?
Episodes cover a wide range of topics related to fitness, nutrition, and personal development, with an emphasis on evidence-based strategies for muscle building, strength training, and health improvement. The hosts frequently challenge common fitness myths and encourage listeners to adopt a more balanced and sustainable approach to health rather than viewing fitness as a series of rigid guidelines or quick fixes. Notable discussions also highlight the psychological aspects of fitness, making the conversation relatable to a broad audience who may struggle with motivation or self-doubt. A uniquely supportive community atmosphere seems to be fostered, allowing listeners to evolve through shared experiences and expertise.
This show is particul... more
Where can I find podcast stats for Physique Development Podcast?
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How many listeners does Physique Development Podcast get?
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What are the audience demographics for Physique Development Podcast?
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How many subscribers and views does Physique Development Podcast have?
To see how many followers or subscribers Physique Development Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Physique Development Podcast?
These podcasts share a similar audience with Physique Development Podcast:
1. LiftingLindsay's More Than Fitness
2. Mind Over Macros
3. EmPowered Radio
4. The Jordan Syatt Podcast
5. The Next Level Health & Fitness Podcast
How many episodes of Physique Development Podcast are there?
Physique Development Podcast launched 5 years ago and published 307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Physique Development Podcast?
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Where can I see ratings and reviews for Physique Development Podcast?
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How do I access podcast episode transcripts for Physique Development Podcast?
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What guests have appeared on Physique Development Podcast?
Recent guests on Physique Development Podcast include:
1. Bill Campbell, PhD
2. Jared Hamilton
3. Brittany Brown
4. Chris Barakat
5. Dom Kuza
6. Kasey Jo Orvidas
7. Cory Hageman
8. Chris Bearcat
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.