Physiologically Speaking
Brady HolmerA weekly podcast highlighting recent research in science. www.physiologicallyspeaking.com
| Publishes | Twice monthly | Episodes | 44 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesHealth & FitnessNutritionScience | |||
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Latest Episodes
I’ve been experimenting with exogenous ketones for several years now, and you’ve probably heard me talk about them once or twice if you’re a regular reader or listener. I frequently get asked how (and why) I use ketones in my own training, so I decid... more
Greetings!
I’m incredibly excited to share this video with you for this week’s edition of the newsletter.
I sat down with Dr. Latt Mansor of Ketone-IQ to dive deep into a brand-new study in cyclists showing that taking ketones after exercise enhanc... more
In this video, I’m giving you a full tour of my home gym (or garage gym, or “pain cave,” depending on the day) and reviewing some of the equipment I’ve been using to support my marathon training, cross-training, strength work, and general health.
My... more
I bought a weighted vest after my running injury last year, and I was immediately hooked (here’s the plate carrier I got… no affiliation).
Initially, I figured it would be a good rehab tool and a bridge between walking and returning to run. But now,... more
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Apple Podcasts | #49 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #224 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #116 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #138 |  Poland/Health & Fitness/Nutrition |
Apple Podcasts | #177 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #210 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #213 |  Taiwan/Health & Fitness/Nutrition |
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Frequently Asked Questions About Physiologically Speaking
What is Physiologically Speaking about and what kind of topics does it cover?
This show centers on practical science for athletes, especially runners, with a strong focus on physiology, nutrition, and training strategies. Recent episodes cover topics like rucking and endurance training, VO2 max and cardiorespiratory fitness, protein quality and dietary protein needs, creatine and brain health, ketones for cognition, and navigating health misinformation online. The discussion often blends personal running experience with scientific insights, featuring debates about injury prevention, fueling strategies, and the real-world implications of laboratory measures for everyday training and health. A notable pattern is the willingness to challenge mainstream narratives, test common fitness claims, and translate complex scienc... more
Where can I find podcast stats for Physiologically Speaking?
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How many listeners does Physiologically Speaking get?
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What are the audience demographics for Physiologically Speaking?
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How many subscribers and views does Physiologically Speaking have?
To see how many followers or subscribers Physiologically Speaking has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Physiologically Speaking?
These podcasts share a similar audience with Physiologically Speaking:
1. Out and Back
2. Some Work, All Play
3. The Extramilest Podcast
4. excellence, actually
5. Huberman Lab
How many episodes of Physiologically Speaking are there?
Physiologically Speaking launched 3 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Physiologically Speaking?
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Where can I see ratings and reviews for Physiologically Speaking?
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What guests have appeared on Physiologically Speaking?
Recent guests on Physiologically Speaking include:
1. Dr. Latt
2. Michael Easter
3. Dr. Nicholas Fabiano
4. Kristi Storoschuk
5. David Roche
6. Brady Holmer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.