Phoenix Helix: Autoimmune Resilience
Eileen LairdThis biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
| Publishes | Twice monthly | Episodes | 244 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
Ten years ago in 2014, I recorded the very first episode of this podcast. Today is the last episode. In this final conversation, I celebrate the past 10 years and share what's coming next.
If you’re a regular listener of my podcast, you know that I start every year with a Healing Stories episode. It features back-to-back interviews with autoimmune warriors just like you! I ask them to share their journey from rock bottom to reclaiming ... more
Our imagination is powerful, because our brain responds to imaginary experiences very similarly to real-life experiences. If we're spinning worst case scenarios in our mind, that triggers a very real stress response in our body. Positive visualizatio... more
This is one of the most popular podcast episodes - for good reason! The topic is Resilience, that ability to bounce back from life’s hardships. With autoimmune disease, we get lots of practice. Sometimes we feel strong and capable of overcoming suffe... more
Key Facts
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Reviews
- So helpful!
I was recently diagnosed with RA. I have been listening to this podcast starting from the beginning. It has been extremely informative.
Apple Podcasts5Adjklhfbft
United Statesa year ago - So positive and hopeful
I recently discovered your podcast and have really enjoyed listening to so many episodes! I am currently struggling with severe hand pain and carpal tunnel pain in both arms. I have been on the AIP diet for a few years now, but still struggle and think that I need to see a rheumatologist.
Apple Podcasts5Anne Marie from TexasUnited Statesa year ago - Life improved because of this podcast
Eileen’s compassionate and relaxing voice is the gateway to an amazing learning experience. I have found her books just as helpful. I’ve become more accepting of my autoimmune condition and hopeful about the rest of my life. She’s had some great guests who have inspired me to try new approaches to fitness and nutrition.
Apple Podcasts5sue in marylandUnited States2 years ago - Inspiring podcast and great sardine recipe
I’m thrilled to discover your podcast. Thank you for creating such useful content. I made the sardine recipe today and it was delicious—like a tuna salad. I need snack idea on AIP and I’m excited to include a different oily fish in my culinary routine.
Apple Podcasts5UrsulaCUnited States2 years ago - Informative and inspiring
I’ve been listening to this podcast for years since diagnosed with RA and began looking into various ways to manage it. This show has been so both highly informative and deeply inspiring. Eileen is an amazing host who helps thoughtfully bridge understanding between her guests and listeners. Highly recommend!
Apple Podcasts5JoMama212United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 |  Argentina/Health & Fitness/Alternative Health |
Apple Podcasts | #149 |  Israel/Health & Fitness/Alternative Health |
Apple Podcasts | #213 |  Brazil/Health & Fitness/Alternative Health |
Apple Podcasts | #221 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #242 |  Finland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Phoenix Helix: Autoimmune Resilience
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Which podcasts are similar to Phoenix Helix: Autoimmune Resilience?
These podcasts share a similar audience with Phoenix Helix: Autoimmune Resilience:
1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. The Dr. Hyman Show
3. Dr. Jockers Functional Nutrition
4. The Wellness Mama Podcast
5. The Melanie Avalon Biohacking Podcast
How many episodes of Phoenix Helix: Autoimmune Resilience are there?
Phoenix Helix: Autoimmune Resilience launched 11 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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