Phoenix Helix: Autoimmune Resilience
Eileen LairdThis biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
| Publishes | Weekly | Episodes | 244 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessNutrition | ||||
Listen to the Podcast
Latest Episodes
Ten years ago in 2014, I recorded the very first episode of this podcast. Today is the last episode. In this final conversation, I celebrate the past 10 years and share what's coming next.
If you’re a regular listener of my podcast, you know that I start every year with a Healing Stories episode. It features back-to-back interviews with autoimmune warriors just like you! I ask them to share their journey from rock bottom to reclaiming ... more
Our imagination is powerful, because our brain responds to imaginary experiences very similarly to real-life experiences. If we're spinning worst case scenarios in our mind, that triggers a very real stress response in our body. Positive visualizatio... more
This is one of the most popular podcast episodes - for good reason! The topic is Resilience, that ability to bounce back from life’s hardships. With autoimmune disease, we get lots of practice. Sometimes we feel strong and capable of overcoming suffe... more
Insights
Find out how many people listen to Phoenix Helix: Autoimmune Resilience and see how many downloads it gets.
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Reviews
- Life improved because of this podcast
Eileen’s compassionate and relaxing voice is the gateway to an amazing learning experience. I have found her books just as helpful. I’ve become more accepting of my autoimmune condition and hopeful about the rest of my life. She’s had some great guests who have inspired me to try new approaches to fitness and nutrition.
Apple Podcasts5sue in maryland
United States9 months ago - Inspiring podcast and great sardine recipe
I’m thrilled to discover your podcast. Thank you for creating such useful content. I made the sardine recipe today and it was delicious—like a tuna salad. I need snack idea on AIP and I’m excited to include a different oily fish in my culinary routine.
Apple Podcasts5UrsulaCUnited Statesa year ago - Informative and inspiring
I’ve been listening to this podcast for years since diagnosed with RA and began looking into various ways to manage it. This show has been so both highly informative and deeply inspiring. Eileen is an amazing host who helps thoughtfully bridge understanding between her guests and listeners. Highly recommend!
Apple Podcasts5JoMama212United Statesa year ago - Amazing
Wow wow wow. Over the years Eileen’s podcast has been the best for helping me to understand my Hashimotis, feel empowered and help me to realise the benefits of seeking out a good Functional Practitioner. If ever I feel overwhelmed, I just listen one of the podcasts and it fills me with renewed Hope. Thanks so much Eileen. You are amazing 🤩
Apple Podcasts5Artisan Escapes
Australiaa year ago - Thyroid Tests ep 194
A lot of information but explained very well with Dr Kharrazian. Explained a lot of what is happening with my body.
Apple Podcasts5DebadarUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #88 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #102 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #108 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #147 |  Chile/Health & Fitness/Alternative Health |
Apple Podcasts | #199 |  Sweden/Health & Fitness/Alternative Health |
Apple Podcasts | #217 |  New Zealand/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
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Phoenix Helix: Autoimmune Resilience launched 10 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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