
Welcome to Permission Slips, a space for you to practice paying compassionate attention to your life in order to experience the wholeness, purpose, and joy you’re made for. I’m Jillian DeBritz, a life and leadership coach—and recovering perfectionist—who is learning with you how to give myself permission to be human.
These conversations are meant to spark curiosity about where in your own life you... more
| Publishes | Twice monthly | Episodes | 38 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessMental HealthChristianity | |||

"No matter how I wake up feeling within myself and within my frame of mind—however my mental health is doing—it doesn't change the fact that we're tethered." -Adriel Booker
When the initial shock waves begin to settle after a job loss, a diagnosis, ... more
"You're allowed to experiment and play and have fun because otherwise what is the point?" -Karla Peters
I met Karla a few years ago when I was looking for someone to help me figure out how to show up consistently online. Her whimsical and effective ... more
"I decided that I couldn’t wait for perfect conditions to start my day out with hope." —Jennifer Dukes Lee
Would you consider yourself a morning person? Best-selling author and morning evangelist, Jennifer Dukes Lee, says you are! Join us for this c... more
"So many experiences in our life where we resist the thing that’s going to set us free because it’s a little uncomfortable for a minute." —Mandy Arioto
Join me for this conversation with the MomCo Global president and CEO, Mandy Arioto, where we unp... more
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I appreciated what Willow said and pointed out. Insightful.
The episode about Gen Z was helpful, compassionate, and gave me encouragement to keep going in practical ways as I parent and minister to younger generations.
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The show centers on compassionate self-understanding, faith-informed mental health, and practical growth for everyday life. Across recent episodes, conversations weave together faith, vulnerability, and practical habits—ranging from morning routines and emotional literacy to leadership, friendship, and creativity. Guests include authors, pastors, therapists, and leaders who share honest stories, actionable frameworks (like attachment-informed care and boundary-setting), and ways to align work, relationships, and spirituality with a gentler, more intentional pace. A standout throughline is the emphasis on embodiment, rest, and courageous vulnerability as means to healthier communities and more authentic living.
Noteworthy strengths include ... more
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These podcasts share a similar audience with Permission Slips:
1. Restoring the Soul with Michael John Cusick
2. The Allender Center Podcast
3. The Best of You
4. Being Known Podcast
5. The Jennie Allen Podcast
Permission Slips launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Permission Slips include:
1. Adriel Booker
2. Karla Peters
3. Jennifer Dukes Lee
4. Mandy Arioto
5. Shannan Martin
6. Bette Dickinson
7. Aundi Kolber
8. Kandice Halferty
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