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Artwork for Peri Menopause Power

Peri Menopause Power

Natalie Moore
Peri Menopause
Women's Health
Period Poverty
Over the Bloody Moon
Menovest
Hormone Replacement Therapy
Hair Health
Iron Deficiency
Menopause
Indigenous Health Issues
Education Around Menstruation
Menopause Symptoms
Telogen Effluvium
Nutrition
Stress
Trichology

Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them. When women can lean into their physiology they can elevate to their highest potential, create a conscious conn... more

PublishesWeeklyEpisodes152Founded4 years ago
Category
Education

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Artwork for Peri Menopause Power

Latest Episodes

Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife.

In this episode, we are announcing a hiatus from our podcast after three and a half years of weekly episodes.

We discuss the valuabl... more

Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife.

In this episode, we are chatting with Unna Goldsworthy, an exercise physiologist and acceptance and commitment therapy expert.

Unna ... more

Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife.

In this episode, we chat with Phoebe Preuss, a performing artist and activist and Co-Founder of Living Koko.

Phoebe discusses her jo... more

Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife.

In this episode, our podcast producer, Rob Flude, got to wear and experience the MenoVest. It’s taken some months, but Rob also agreed... more

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Recent Guests

Andrea Clark
Highly experienced trichologist, stylist, and hair consultant with over 30 years in the hair industry
Salon North
Episode: Hair Health for women’s health with Andrea Clark
Lesley Salem
Founder of Over The Bloody Moon, certified integrated menopause health coach and advocate for women's health
Over The Bloody Moon
Episode: Over the Bloody Moon with Lesley Salem
Rochelle Courtenay
Founder and managing director of Share the Dignity
Share the Dignity
Episode: Sharing the Dignity with Rochelle Courtenay

Reviews

4.6 out of 5 stars from 47 ratings
  • Thank you

    You have opened healthy conversation and support around such an important part of a woman’s hormonal journey. Safe places to share, gaining insight and education are key - well done and keep up the great work.

    Apple Podcasts
    5
    Mobility Mentor
    Australia2 years ago
  • Knowledge is power!

    I’ve learned so much about women’s health from listening to this interesting and informative podcast on peri menopause. Thanks for your work Nat and Lisa.

    Apple Podcasts
    5
    RoseTara
    Australia2 years ago
  • Thank you

    I stumbled across your show tonight & it gave me exactly what I needed. Your meditation to balance emotions was a gift. Thanks so much.

    Apple Podcasts
    5
    Maritza Barone
    Australia3 years ago
  • Thank you!

    Loving your knowledge, insights, and inspiration, thank you for helping me navigate my early 40’s. Your work is appreciated!

    Apple Podcasts
    5
    AKprincesswarrior
    United States3 years ago
  • Genius

    I stumbled over this pod cast in my desperate quest to understand why I felt like I was going mental. This has helped me so much. Just knowing that how I have been feeling is not only ok, but a normal process in the journey through life. It’s informative, inspirational and quite frankly a godsend! Thank you ladies for everything xx

    Apple Podcasts
    5
    Hoopsyla
    United Kingdom3 years ago

Top Education Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Sharing the Dignity with Rochelle Courtenay
Q: What does coming into your own power mean to you?
Coming into my power is about using my voice to help others.
Sharing the Dignity with Rochelle Courtenay
Q: What inspired you to start Share the Dignity?
Rochelle was inspired by reading an article about women who didn't have access to safe menstrual products, which resonated with her own experiences with menstruation.
Hair Health for women’s health with Andrea Clark
Q: What are some key strategies to maintain healthy hair during Peri Menopause?
Key strategies include understanding and adapting your hair care routine, using suitable products, ensuring proper scalp health, and maintaining a nutritious diet rich in proteins.
Hair Health for women’s health with Andrea Clark
Q: How often should we be washing our hair?
It varies from individual to individual; curly-haired individuals may wash less frequently, while fine-haired people may need to wash daily to maintain volume.
Hair Health for women’s health with Andrea Clark
Q: What are some common myths or misconceptions about hair loss during Peri Menopause?
Many believe that hair loss is solely due to genetics or aging; however, stress and lifestyle choices play a significant role in hair health as well.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Peri Menopause Power

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Which podcasts are similar to Peri Menopause Power?

These podcasts share a similar audience with Peri Menopause Power:

1. The Mel Robbins Podcast
2. Parenting Hell with Rob Beckett and Josh Widdicombe

How many episodes of Peri Menopause Power are there?

Peri Menopause Power launched 4 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Peri Menopause Power?

Recent guests on Peri Menopause Power include:

1. Andrea Clark
2. Lesley Salem
3. Rochelle Courtenay

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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