
Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partia... more
| Publishes | Weekly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSportsHealth & Fitness | |||

In this episode of Performance Process, we finally dig into the tyre-testing project that quietly consumed most of my year.
Nine months, six tyre widths, hundreds of test runs, three road surfaces, four identical wheelsets, and far too many cold lat... more
For years, cyclists have said, “you can’t see aero.” Now Dan Bigham can.
In this episode, we go inside Red Bull–Bora–Hansgrohe’s groundbreaking use of Particle Image Velocimetry (PIV), a laser-based imaging technique that effectively makes airflow a... more
In this episode, Ronan applies the Performance Process philosophy to help Marcus Christie, one of the most successful Irish time trialists ever, to reimagine how to train, test, and race.
Ronan and Marcus dive into the complete optimisation process ... more
Nasal strips are back in vogue appearing on the noses of more and more WorldTour riders and Instagram ads alike. But do they actually help you perform better, or are they just another marketing-driven marginal gain? In this episode, Ronan Mc Laughlin... more
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Great podcast covering all things performance, from bike set up, aerodynamics, nutrition and training.
Seriously in-depth looks at all things performance related from experienced riders and experts
Trying hard to add another hook but the sum of the Escape Collective offering is generally watered down and not worth the money.
If you like to understand all the weird details of cycling and what make people faster this is essential listening.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #44 |
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This podcast focuses on the intricate processes that lead to performance optimization in cycling. Through detailed discussions with experts and athletes, each episode explores a wide array of topics such as aerodynamics, nutrition, training strategies, and the latest innovations in cycling technology. Listeners can expect in-depth analyses of how successful cyclists utilize data to enhance their performance, while also gaining insights into broader concepts such as mental preparation and injury prevention. With a commitment to high-quality content, the show provides valuable information for cyclists at all levels who seek to improve their efficiency and performance on the bike.
Rephonic provides a wide range of podcast stats for Performance Process. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Performance Process and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Performance Process:
1. Geek Warning
2. Spin Cycle
3. The Nero Show
4. Bonk Bros
5. Ask a Cycling Coach Podcast - Presented by TrainerRoad
Performance Process launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Performance Process include:
1. Dan Bigham
2. Marcus Christie
3. Andy Turner
4. Tim Cusick
5. Matt Appleman
6. Tom Epton
7. Robert Gorgos
8. Marc Graveline
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.