Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partia... more
Publishes | Weekly | Episodes | 36 | Founded | a year ago |
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Number of Listeners | Categories | SportsFitnessHealth & Fitness |
Nasal strips are back in vogue appearing on the noses of more and more WorldTour riders and Instagram ads alike. But do they actually help you perform better, or are they just another marketing-driven marginal gain? In this episode, Ronan Mc Laughlin... more
It’s the time of year in the northern hemisphere when many riders look back on the season just gone and start planning for the one ahead. In this episode, Ronan Mc Laughlin speaks with Tim Cusick, world-class coach, founder of BaseCamp, a global, com... more
Crank length is one of the most debated elements of modern bike fit.
So-called "shorter cranks" offer a host of claimed benefits including: comfort, aerodynamics, and injury prevention. But how much shorter is short and how low should we go?In this... more
Arguably no topic generates more questions, or more frustrating answers, than aerodynamics. Ask which helmet, skinsuit, or wheel is fastest and the reply from those in the know is almost always the same: “It depends.” In this episode, Ronan Mc Laughl... more
People also subscribe to these shows.
Great podcast covering all things performance, from bike set up, aerodynamics, nutrition and training.
Seriously in-depth looks at all things performance related from experienced riders and experts
Trying hard to add another hook but the sum of the Escape Collective offering is generally watered down and not worth the money.
If you like to understand all the weird details of cycling and what make people faster this is essential listening.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | |
Apple Podcasts | #127 |
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The content centers around performance optimization in cycling and sports health, addressing various aspects like nutrition, equipment, and psychological factors influencing athletic success. Notable discussions touch on innovations in cycling gear, contributions of experts in the field, and in-depth analyses of high-profile events like the Tour de France. Uniquely, it brings personal anecdotes from the hosts' adventures and challenges, often tied to broader issues such as health awareness and athlete performance culture. This balanced mix of technical detail and relatable storytelling makes the episodes both informative and engaging for aspiring and professional cyclists alike.
Rephonic provides a wide range of podcast stats for Performance Process. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Performance Process and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Performance Process, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Performance Process:
1. Geek Warning
2. Spin Cycle
3. How the Race was Won
4. Marginal Gains Cycling Podcast, Presented by Silca
5. The Nero Show
Performance Process launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Performance Process from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Performance Process include:
1. Andy Turner
2. Tim Cusick
3. Matt Appleman
4. Tom Epton
5. Robert Gorgos
6. Marc Graveline
7. Mathieu Heijboer
8. Cycling Spy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.