
Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partia... more
| Publishes | Twice monthly | Episodes | 42 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsFitness | |||

We all know how critical rider position is when it comes to aerodynamics. We also know how difficult, time consuming, and costly it can be to properly test and optimise our positions using wind tunnels or field testing.
In this episode, Ronan explor... more
In this special crossover episode between Performance Process and Wheel Talk, Ronan Mc Laughlin is joined by Escape Collective's Abby Mickey and former world champion Lizzie Deignan to unpack an unusual challenge. Abby has set herself the goal of ret... more
Could we benefit from different bike fits for different days? If we are riding mountains one day, flats the next, and in a breakaway the day after, does having one position for all road stages leave some performance on the table? In this episode I’m ... more
In this episode of Performance Process, we finally dig into the tyre-testing project that quietly consumed most of my year.
Nine months, six tyre widths, hundreds of test runs, three road surfaces, four identical wheelsets, and far too many cold lat... more
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Great podcast covering all things performance, from bike set up, aerodynamics, nutrition and training.
Seriously in-depth looks at all things performance related from experienced riders and experts
Trying hard to add another hook but the sum of the Escape Collective offering is generally watered down and not worth the money.
If you like to understand all the weird details of cycling and what make people faster this is essential listening.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 |
Recent interactions between the hosts and their guests.
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Focusing on the intricate processes that drive peak athletic performance, this podcast engages listeners in discussions with industry experts, elite athletes, and coaches. Topics range from technical advancements in cycling, performance optimization strategies, and unique methodologies that enhance athlete capabilities, ensuring content is both insightful and actionable for listeners looking to elevate their performance. The dialogue often melds scientific insights with practical advice, appealing to serious cyclists and fitness enthusiasts who are eager to apply evidence-based strategies to their training regimens. Noteworthy is the blend of humor and relatability, making complex concepts accessible to a broader audience.
Rephonic provides a wide range of podcast stats for Performance Process. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Performance Process and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Performance Process:
1. Geek Warning
2. How the Race was Won
3. Spin Cycle
4. Marginal Gains Cycling Podcast, Presented by Silca
5. The Nero Show
Performance Process launched a year ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Performance Process include:
1. Ingmar Jungnickel
2. Abby Mickey
3. Lizzie Deignan
4. Dan Bigham
5. Marcus Christie
6. Andy Turner
7. Tim Cusick
8. Matt Appleman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.