
A podcast exploring work, leadership, and being human through real conversations — grounded in behavioural science and full of practical ideas you can apply straight away.
| Publishes | Weekly | Episodes | 200 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesHealth & FitnessScienceMental Health | |||

You don’t need fear to disappear before you act.
In this Quick Spoon, Jill Stoddard shares what it looks like to take action in the presence of fear — guided by your values.
People Soup: Real conversations about work, leadership, and being human — ... more
We often treat our thoughts as facts — but what if they’re just… thoughts?
In this Quick Spoon, Dr. Jill Stoddard explores how creating space from your thinking can change your actions.
Less autopilot. More choice.
People Soup: Real conversations ... more
What if your inner critic had a name… and you didn’t have to believe it?
In this Quick Spoon, Dr. Jill Stoddard shares a simple but powerful technique for creating distance from self-doubt.
“Not today, Kevin” might be exactly what you need.
People... more
“If I have to convince myself I’m extraordinary… it’s never going to happen.”
In this Quick Spoon, Dr. Jill Stoddard shares a powerful truth: confidence isn’t a prerequisite for action.
A short, practical insight into moving forward — even when yo... more
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I’ve been listening to People Soup since it began and I always, always come back it for more. Ross has a wonderful way of connecting with guests on the podcast. He traverses the reality of life with contextual behavioural science making it completely relatable, interesting and importantly useful, with its bite size take-away! Thank you Ross and guests for your dedication to bringing CBS to a wider audience.
I’ve been following Ross McIntosh for a while because I’m aware of his work in the field of psychology, but I hope others outside the field catch these podcasts too. Ross is a wonderfully warm and engaging interviewer who seems to ask all the right questions to elicit great information from his expert guests but the interviews still feel like a conversation over a coffee that we’ve all accidentally tuned into, but now that we’re here, we’re definitely staying to hear the end of these amazing sto... more
A lovely podcast, Ross has a lovely way of chatting with people, and also has really interesting people to chat to. Listening both inspires and soothes me, reassuring me of my shared humanity.
I’ve been a guest on People Soup and so am certainly biased. However, I find that the way Ross hosts is endearing, informed and insightful, and that he manages to recruit guests that offer a lot of value to my own learning.
People of psychology/behavior/and anyone, if you’re not listening yet, you are in for a treat! The sound quality and format are exceptional. Ross’s interviewing style makes you feel like you’re enjoying a cuppa with your closest friends - solving the problems of the universe together. I always feel a bit cheerier and more hopeful for our world after listening to People Soup. Well done.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 | |
Apple Podcasts | #236 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on work, leadership, and human behavior through accessible conversations grounded in behavioral science. Episodes frequently explore real-world applications of ACT, workplace well-being, and organizational psychology, often featuring researchers, clinicians, and practitioners who bridge theory with practical strategies. A standout quality is the host's warm, curious interview style that makes complex ideas feel relatable, with takeaways that listeners can apply right away. The format often blends personal stories, actionable techniques, and reflections on modern work life, making it useful for professionals seeking better workplace dynamics, personal growth, and evidence-based insights.
Rephonic provides a wide range of podcast stats for People Soup. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to People Soup and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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People Soup launched 8 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on People Soup include:
1. Dr. Jill Stoddard
2. Miranda Birch
3. Yass Rad
4. Dr. Joe Oliver
5. Dr. Ben Sedley
6. Dr. Ben Askew
7. Dr. Ryan Kemp
8. Dr. David Gillanders
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