
Enhance your knowledge and gains with IFBB Pro Olympian, and NASM Master Trainer, Andre Adams, as he shares evidence, anecdotes, and insights from notable figures in the scientific and bodybuilding communities.
| Publishes | Twice monthly | Episodes | 78 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

To build muscle, recover well, and perform at your best, physique athletes need to set the right daily protein target, distribute it across meals, and adjust it based on their training phase, body size, and digestion—not simply eat more protein. In t... more
The main difference between RPE (Rate of Perceived Exertion) and RIR (Reps In Reserve) is that RPE measures how hard you feel you are working on a scale from 1 to 10, while RIR estimates how many quality reps you have left before failure. Understandi... more
Achieving success at the highest level of bodybuilding comes down to daily discipline, purposeful coaching relationships, and learning how to manage pressure, setbacks, and criticism—this “Peak Physique Podcast” episode explains how elite athletes st... more
To become a champion bodybuilder and maintain long-term success, you need to build a relentless mindset, practice consistent discipline, and develop individualized strategies for both training and recovery.
In this episode of the NASM “Peak Physique... more
People also subscribe to these shows.





Great podcast for anyone who’s into lifting weights and nutrition etc. Andre is knowledgeable, passionate and genuinely loves to share and help anyone, not just athletes. Highly recommend.
Andre has so much knowledge and he does a great job with this podcast. He is friendly in person and takes a sincere interest in helping people.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 | |
Apple Podcasts | #61 | |
Apple Podcasts | #5 | |
Apple Podcasts | #56 | |
Apple Podcasts | #132 | |
Apple Podcasts | #135 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on high-performance bodybuilding, training science, recovery, and longevity, featuring conversations with elite competitors, judges, coaches, and industry experts. Episodes frequently explore mindset, coaching strategies, nutrition, and cutting-edge topics like HTMA mineral balance, regenerative medicine, and post-contest recovery. A notable pattern is bringing top athletes and industry insiders to unpack judging criteria, career longevity, and practical coaching insights for athletes at all levels. The format blends personal journeys with actionable tips on training, nutrition, and recovery, making it useful for athletes, coaches, and fitness professionals seeking evidence-based guidance and behind-the-scenes perspectives... more
Rephonic provides a wide range of podcast stats for Peak Physique Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Peak Physique Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Peak Physique Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Peak Physique Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Peak Physique Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Peak Physique Podcast:
1. Know Your Power
2. Mind Pump: Raw Fitness Truth
3. Chasing Clarity: Health & Fitness Podcast
4. Wits & Weights | Strength Training & Fat Loss Over 40
5. Habits and Hustle
Peak Physique Podcast launched 3 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Peak Physique Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Peak Physique Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Peak Physique Podcast include:
1. Aimee Delgado
2. Andrea Shaw
3. Dave Christensen
4. Shealynn Burnett
5. Indy Govasquez
6. Breon Ansley
7. Sandy Williamson
8. Wendy Fortino
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.