Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health CoachPeak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
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Latest Episodes
On this episode, Brian interviews, Kyle Lasota a Sleep Expert, Biohacker, and YouTuber. Kyle has spent over $150,000 on his own personal health and has helped 1,000’s of people transform their sleep. Kyle breaks down exactly how you can start improvi... more
Tara Couture is one of the most sensational humans the world has to offer. She is a retired Registered Holistic Nutritionist and mother of 3 amazing girls. She and her husband Troy, who works as an ER Doctor, live and manage their homestead farm wher... more
Dr. Martin Gorman, a Bioesthetic trained Dental Practitioner with over 40 years of experience, and very knowledgeable expert in Temporomandibular Joint Dysfunction, Sleep disorders, and epigenetic orthodontics. Dr. Gorman describes his path into the ... more
Reviews
- Bad format
Episodes are unnecessarily long and the host likes to hear himself speak. I want to hear the guests!
Apple Podcasts2Estela09
United States2 months ago - Goes above and beyond
He has some really in depth interesting shows, he had a Sami on the show which blew me away because I lived with them for a while
Apple Podcasts5plasma1010United States3 months ago - Information, helpful and easy to understand!
This podcast was suggested to me and I can see why. The guest speakers and hosts are knowledgeable and open minded. Their discussions help with discovery, breaking down complicated subjects and opinions in a very digestible way. more
Apple Podcasts5RichLecoUnited States3 months ago - Used to be informative
His podcast used to be informative and enjoyable to listen to until he started going all RWNJ anti-vaxx. What a shame.
Apple Podcasts2CalicowUnited States5 months ago - Excellent
One of the top health podcasts in my opinion. The recent interview with Dr. Aseem Malhotra was especially enlightening.
Apple Podcasts5PT 29United States5 months ago
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Chart Rankings
Apple Podcasts | #42 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #20 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #26 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #172 | Canada/Health & Fitness |
Apple Podcasts | #47 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #62 |  Australia/Health & Fitness/Nutrition |
Frequently Asked Questions About Peak Human
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How many episodes of Peak Human are there?
Peak Human launched 5 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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