
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human... more
| Publishes | Weekly | Episodes | 244 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||

Brian introduces Dr. Kwadwo, author of "Prevention Over Prescriptions," focused on keeping people out of the acute-care system by reversing metabolic syndrome through lifestyle. Dr. K discusses gaps in nutrition training and time constraints in clini... more
Brian sits down with Erin Martin, CEO/founder of Fresh RX Oklahoma and co-lead of the Oklahoma Food Is Medicine Policy Coalition. They discuss her background in gerontology, early work in long-term care, and observations that U.S. older adults averag... more
Brian interviews Calley Means from HHS about the Trump administration and Secretary Kennedy's push to address chronic disease by focusing on root causes like food and reforming scientific agencies. He describes entrenched incentives in healthcare and... more
In this episode of Peak Human, Brian Sanders sits down with physician, athlete, and author Dr. Jaime Seeman to discuss what it really takes to become "hard to kill."
Dr. Seeman is a practicing OB-GYN, former Mrs. Nebraska, competitive athlete, and ... more
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Missed you Brian ! Awesome content full of valuable information with Chris. Hope life allows you to do more episodes. Take care and Best of life to you and all you hold close !
The guests are brilliant and full of current and groundbreaking information. The host is so likeable and ‘real’. Would love to know how/where to watch his documentary Food Lies
Host not that intelligent.
This is the podcast that changed my life. It’s the source of inspiration that led to a change of career, I changed my daily habits and got so healthy I became a Health Coach. Amazing information. The real deal!
This podcast thrives on spreading misinformation
and taking down anyone who disagrees with their nonsense
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #242 | |
Apple Podcasts | #77 | |
Apple Podcasts | #80 | |
Apple Podcasts | #85 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Peak Human offers an evidence-informed look at nutrition and health, often challenging mainstream dogma by centering nutrient density, real-food frameworks, and practical lifestyle foundations. Interviews span physicians, researchers, and advocates who discuss metabolic health, aging, hormone balance, regenerative farming, and controversial topics in nutrition. The show tends to blend clinical insight with personal stories, aiming to translate complex research into actionable guidance for listeners pursuing optimal health, fitness, and longevity without relying on hype or heavy product promotion. A notable strength is its ad-free format and a willingness to debate diverse viewpoints, making it a potential home for guests who want to reach h... more
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These podcasts share a similar audience with Peak Human:
1. The Primal Podcast
2. The Jesse Chappus Show
3. Dr. Shawn Baker Podcast
4. Low Carb MD Podcast
5. Stay Off My Operating Table
Peak Human launched 8 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Peak Human include:
1. Erin Martin
2. Calley Means
3. Dr. Jaime Seeman
4. Anil Malavarapu
5. Will Harris
6. Dr. Doug McGuff
7. Tara Couture
8. Dr. Ted Naiman
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