Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health CoachPeak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human... more
| Publishes | Weekly | Episodes | 233 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
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Latest Episodes
In this episode of Sapien Podcast, Brian Sanders and Chris unpack how to simplify health in a noisy world. They discuss intermittent fasting, the truth about cardio, testosterone, and why building muscle is the foundation for longevity. Chris and Bri... more
Will Harris is known for his pioneering regenerative agriculture practices. The episode explores Harris's journey from traditional farming to regenerative agriculture, the economic challenges, and the impact on land, community, and ecosystems. Harris... more
In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber fallacies, and the failures of mainstream dietetics. Together, they expose how official guidelines and academic inst... more
In this episode of the Sapien Podcast, Chris Krueger joins the show as a new co-host along with host Brian Sanders. They introduce the podcast as a fun, unplanned discussion about health, fitness, and hormone optimization. The hosts share personal fi... more
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Reviews
- Two thumbs up
Missed you Brian ! Awesome content full of valuable information with Chris. Hope life allows you to do more episodes. Take care and Best of life to you and all you hold close !
Apple Podcasts5West Coast Carlos
United States5 months ago - Informative and entertaining
The guests are brilliant and full of current and groundbreaking information. The host is so likeable and ‘real’. Would love to know how/where to watch his documentary Food Lies
Apple Podcasts5tuscan3
Australia7 months ago - Nothing new here
Host not that intelligent.
Apple Podcasts3GymLover2United States8 months ago - Thank you
This is the podcast that changed my life. It’s the source of inspiration that led to a change of career, I changed my daily habits and got so healthy I became a Health Coach. Amazing information. The real deal!
Apple Podcasts5Nath Sureau
Mexico9 months ago - Full of misinformation
This podcast thrives on spreading misinformation
and taking down anyone who disagrees with their nonsense
Apple Podcasts1Shopper 101!Australia10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #66 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #82 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #87 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #25 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #110 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #165 |  Italy/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Peak Human
What is Peak Human about and what kind of topics does it cover?
This audio series provides an in-depth examination of health and nutrition, aiming to cut through the confusion surrounding dietary advice. The host engages in conversations with a variety of guests, including leading doctors, researchers, and health advocates, to present a balanced view of what constitutes an optimal diet. Episodes cover topics such as regenerative agriculture, metabolic flexibility, and the myths surrounding common dietary practices. Notably, the focus on nutrient density and a blend of ancestral health with modern science distinguishes this show, attracting listeners interested in evidence-based nutrition and alternative health. This focus on practical insights allows listeners to engage with health information on a deep... more
Where can I find podcast stats for Peak Human?
Rephonic provides a wide range of podcast stats for Peak Human. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Peak Human and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Peak Human get?
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What are the audience demographics for Peak Human?
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How many subscribers and views does Peak Human have?
To see how many followers or subscribers Peak Human has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Peak Human?
These podcasts share a similar audience with Peak Human:
1. The Primal Podcast
2. Nutrition with Judy | Carnivore Diet
3. The Plant Free MD with Dr Anthony Chaffee
4. Stay Off My Operating Table
5. Keto/Carnivore Conversations
How many episodes of Peak Human are there?
Peak Human launched 7 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Peak Human?
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Where can I see ratings and reviews for Peak Human?
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How do I access podcast episode transcripts for Peak Human?
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What guests have appeared on Peak Human?
Recent guests on Peak Human include:
1. Will Harris
2. Dr. Doug McGuff
3. Tara Couture
4. Stephen Kavanagh
5. Ben Azadi
6. Dr. Cate Shanahan
7. Andy Schoonover
8. Stephan van Vliet
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.