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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human... more

PublishesWeeklyEpisodes218Founded6 years ago
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Alternative HealthNutritionHealth & Fitness

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Latest Episodes

Andy Schoonover is the founder and CEO of CrowdHealth, a company that aims to revolutionize the healthcare payment system through crowdfunding. Schoonover's journey into healthcare innovation was sparked by a personal experience when his daughter nee... more

5 days ago

Stephan van Vliet, PhD, is a distinguished researcher specializing in nutritional metabolomics at the Center for Human Nutrition Studies at Utah State University. He is widely recognized for his groundbreaking work in identifying and analyzing over 5... more

12 days ago

In this enlightening episode, we dive deep into Mollie Engelhart's transformative journey from a lifelong vegan upbringing to embracing regenerative agriculture and modifying her Los Angeles restaurant, Sage Bistro, to incorporate regenerative meat. ... more

a month ago

This podcast episode, featuring host Brian Sanders and entrepreneur Jason Karp, delves into Jason's personal health journey of overcoming incurable blindness through dietary changes. It critically examines the negative impacts of the industrial food ... more

a month ago


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4.8 out of 5 stars from 1.7k ratings
  • Totally unbiased

    One of the best health podcasts out there. Vegans may get very hurt by the nose to tail ads, but if real health information is what you want, this is for you. If you like going to your doctor with constant issues, I’d skip this podcast.

    Apple Podcasts
    United Statesa month ago
  • Unbiased?

    It says unbiased, in the title, which is what I was looking for but the first 3 minutes is basically a meat commercial.

    Apple Podcasts
    United States4 months ago
  • Dangerous Junk

    Would give zero stars if possible. Podcast is filled with absolute junk science that could potentially be dangerous to health . Podcast is just an confirmation bias of non science and anecdotal evidence. listener beware

    Apple Podcasts
    Canada5 months ago
  • Visceral Fat!

    Must listen to Dr. Sean O’mara’s episode and Dr. Ana Rosa. #reversethetrend nice job Brian! Keep having guests like these, so powerful!

    Apple Podcasts
    United States6 months ago
  • Two thumbs up

    I am a truck driver and this podcast is in my top 3. Great content and energy from every interview. I have started from the beginning to the most current episode twice ! Took me about 3 months to cycle from first to last but the content is worth every moment. Great job Brian !

    Apple Podcasts
    West Coast Carlos
    United States6 months ago

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Peak Human launched 6 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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