Artwork for Peak Human

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach
NutritionHealth & FitnessAlternative Health

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (


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Latest Episodes

On this episode, Brian interviews, Kyle Lasota a Sleep Expert, Biohacker, and YouTuber. Kyle has spent over $150,000 on his own personal health and has helped 1,000’s of people transform their sleep. Kyle breaks down exactly how you can start improvi... more

4 days ago

Tara Couture is one of the most sensational humans the world has to offer. She is a retired Registered Holistic Nutritionist and mother of 3 amazing girls. She and her husband Troy, who works as an ER Doctor, live and manage their homestead farm wher... more

11 days ago

Dr. Martin Gorman, a Bioesthetic trained Dental Practitioner with over 40 years of experience, and very knowledgeable expert in Temporomandibular Joint Dysfunction, Sleep disorders, and epigenetic orthodontics. Dr. Gorman describes his path into the ... more

25 days ago


4.8 out of 5 stars from 1.4k ratings
  • Bad format

    Episodes are unnecessarily long and the host likes to hear himself speak. I want to hear the guests!

    Apple Podcasts
    United States2 months ago
  • Goes above and beyond

    He has some really in depth interesting shows, he had a Sami on the show which blew me away because I lived with them for a while

    Apple Podcasts
    United States3 months ago
  • Information, helpful and easy to understand!

    This podcast was suggested to me and I can see why. The guest speakers and hosts are knowledgeable and open minded. Their discussions help with discovery, breaking down complicated subjects and opinions in a very digestible way. more

    Apple Podcasts
    United States3 months ago
  • Used to be informative

    His podcast used to be informative and enjoyable to listen to until he started going all RWNJ anti-vaxx. What a shame.

    Apple Podcasts
    United States5 months ago
  • Excellent

    One of the top health podcasts in my opinion. The recent interview with Dr. Aseem Malhotra was especially enlightening.

    Apple Podcasts
    PT 29
    United States5 months ago

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How many episodes of Peak Human are there?

Peak Human launched 5 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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