Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!
Publishes | Weekly | Episodes | 264 | Founded | 6 years ago |
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Number of Listeners | Categories | SportsRunning |
Isobel's daughter Elizabeth comes on the podcast to share her experience as crew at The Barkley Marathons.
The Runner's Fuel: Why Carbs are King.Carbohydrates are quickly converted to glucose, the body's primary energy sourceGlucose is stored in muscles and liver as glycogen, which fuels intense exerciseRunning depletes glycogen stores, making carb intake... more
Ron and I chat about my Barkley experience! And boy, was it an experience. This is a tale of trials and tribulations: enjoy!
In this episode, Ron and I sit down with Chris Harris, creator of GoNutrition, passionate ultra runner, and accomplished mountaineer fresh off his recent climb of Vinson Massif in Antarctica. We dive into his experiences on the mountain, his journey ... more
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I am new to endurance running and have found this podcast to be so informative as well as really entertaining. Isobel and Ron have a nice dynamic and both are extremely knowledgeable. Highly recommend!
Thank you Isobel and Ron for your podcast on endurance running. I love how your podcast is from two perspectives on issues, from a runner who has done a lot of events professionally to an everyday runner, I really appreciate your insights.
Isobel has a wealth of knowledge and experience on endurance running and events that she shares through this podcast. Love the variety to the episodes and balance between Isobel interviewing guests and her own experiences and learnings. Definitely worth listening to!
I find Isobel and all her guest very knowledgeable for all thing’s involved with Endurance and Trail Running. Highly recommend listening to these podcasts for all the information required to get through long distance events or just long hikes. I’ve also done a 8 week Ultra specific program and I can’t recommend her highly enough to help get through an Ultra event.
I am an older runner (61) who has done endurance sports for most of my life . I am constantly learning new information and training strategies from Isobel’s wealth of knowledge , experience and general grit !!! I highly recommend this podcast and looking forward to more ! Meghan Canfields episode was particularly interesting for me , Thankyou
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 | |
Apple Podcasts | #169 | |
Apple Podcasts | #70 | |
Apple Podcasts | #219 | |
Apple Podcasts | #56 | |
Apple Podcasts | #75 |
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Focused on endurance, particularly long-distance running, the content offers listeners insights into various aspects of this demanding sport. Notable episodes feature discussions on nutrition, training strategies, and personal challenges faced by ultra-runners, as well as interviews with experienced athletes and experts. The hosts combine practical advice with personal anecdotes, granting a relatable perspective for both amateur and seasoned runners alike. A unique aspect of the content is its approach to endurance training, emphasizing not just the physical but also the psychological components necessary for success.
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These podcasts share a similar audience with Peak Endurance:
1. The Run Smarter Podcast
2. The Strength Running Podcast
3. Everyday Ultra
4. The Running Explained Podcast
5. Trail Runner Nation
Peak Endurance launched 6 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Peak Endurance include:
1. Elizabeth Bespalov
2. Ethan Fleming
3. Kelvin Yip
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