Peak Endurance
Isobel RossWelcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!
| Publishes | Weekly | Episodes | 285 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
This week, we’re diving into the questions every ultra runner is thinking—but not always asking out loud. No fluff, no generic advice, just honest, practical coaching insights (and a few hard-earned lessons) from years of racing and coaching ultras. more
This week, we’re diving into the questions every ultra runner is thinking—but not always asking out loud. That's why we asked ChatGpt what ultrarunners would ask!
From overtraining and gut issues to pacing mistakes, DNFs, confidence, and more, we’re... more
Most runners obsess over VO₂ max. Watches flash it. Apps brag about it. Athletes compare numbers like trophies.
But here’s the truth: if VO₂ max decided races, we wouldn’t need start lines. We’d just hand medals to lab results.
In this episode, Ron... more
In this episode, Isobel and Ron are calling out the biggest myths in running that just won’t die — from “more miles are better” to “pain is weakness leaving the body.”
These myths keep runners stuck, injured, and frustrated. Together, they break dow... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Awesome running podcast!
I love this podcast so much and is always on the top of my list to listen to. Izzy and Ron are so great together and you feel like you’re in a conversation with a couple of friends. Each podcast gives you more and more gems to use in training.
Apple Podcasts5Sarah H 22
Australiaa month ago - Love the banter
Love running in the Dandenongs on the weekend and listening to the Podcast banter. More banter with makes me LOL on the trails!!!
Apple Podcasts5TimothyLakemanAustralia2 months ago I am new to endurance running and have found this podcast to be so informative as well as really entertaining. Isobel and Ron have a nice dynamic and both are extremely knowledgeable. Highly recommend!
Podcast Addict52 years agoClaire Farrer- Thank you
Thank you Isobel and Ron for your podcast on endurance running. I love how your podcast is from two perspectives on issues, from a runner who has done a lot of events professionally to an everyday runner, I really appreciate your insights.
Apple Podcasts5Samantha.McGownAustralia2 years ago - Fab podcast for endurance running
Isobel has a wealth of knowledge and experience on endurance running and events that she shares through this podcast. Love the variety to the episodes and balance between Isobel interviewing guests and her own experiences and learnings. Definitely worth listening to!
Apple Podcasts5Lisa, ultrarunner SydneyAustralia3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |  Canada/Sports/Running |
Apple Podcasts | #223 |  United Kingdom/Sports/Running |
Apple Podcasts | #105 | Australia/Sports/Running |
Apple Podcasts | #118 |  New Zealand/Sports/Running |
Apple Podcasts | #139 |  South Africa/Sports/Running |
Apple Podcasts | #146 |  Belgium/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Peak Endurance
What is Peak Endurance about and what kind of topics does it cover?
Content focuses on all aspects of endurance sports, particularly running, offering insights from both hosts and various guests, including seasoned athletes and experts. Episodes cover essential topics such as nutrition, mental resilience, training strategies, safety tips, and recovery techniques, making the content both engaging and informative for listeners interested in enhancing their running and endurance performance. Personal anecdotes and discussions about the challenges faced during training and races resonate with the audience, fostering a community of support among runners of all levels.
Where can I find podcast stats for Peak Endurance?
Rephonic provides a wide range of podcast stats for Peak Endurance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Peak Endurance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Peak Endurance get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Peak Endurance, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Peak Endurance?
Rephonic provides comprehensive predictive audience data for Peak Endurance, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Peak Endurance have?
To see how many followers or subscribers Peak Endurance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Peak Endurance?
These podcasts share a similar audience with Peak Endurance:
1. The Freetrail Podcast with Dylan Bowman
2. The Runner's World UK Podcast
3. KoopCast
4. Crack A Brew With AJW
5. Singletrack
How many episodes of Peak Endurance are there?
Peak Endurance launched 6 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Peak Endurance?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Peak Endurance?
Rephonic pulls ratings and reviews for Peak Endurance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Peak Endurance?
Rephonic provides full transcripts for episodes of Peak Endurance. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Peak Endurance?
Recent guests on Peak Endurance include:
1. Elizabeth Bespalov
2. Ethan Fleming
3. Kelvin Yip
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.