Peak Endurance
Isobel RossWelcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!
| Publishes | Weekly | Episodes | 301 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Most runners waste time on the wrong cross training.
They do workouts that feel hard
They do sessions that look impressive
They do what everyone else at the gym is doing
But very little of it actually makes you a better runner.
So in this episod... more
Most runners think they need more mileage, more speed work, or more motivation to improve.
Most of the time that isn’t the problem.
In this episode we talk about the habits that actually keep runners stuck.
Comparing yourself to people on Strava w... more
Most runners sabotage their race before they even reach the start line.
Not because they didn't train hard enough.
Because they taper badly.
In this episode we break down exactly how to taper properly before an event so you arrive fresh, sharp, ... more
Ultra running can become very self-focused.
My training.
My race.
My goals.
But this sport does not survive on personal ambition alone.It survives because people give their time, energy, and care behind the scenes.
In this episode, we take a holis... more
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Reviews
- Awesome running podcast!
I love this podcast so much and is always on the top of my list to listen to. Izzy and Ron are so great together and you feel like you’re in a conversation with a couple of friends. Each podcast gives you more and more gems to use in training.
Apple Podcasts5Sarah H 22
Australia6 months ago - Love the banter
Love running in the Dandenongs on the weekend and listening to the Podcast banter. More banter with makes me LOL on the trails!!!
Apple Podcasts5TimothyLakemanAustralia7 months ago I am new to endurance running and have found this podcast to be so informative as well as really entertaining. Isobel and Ron have a nice dynamic and both are extremely knowledgeable. Highly recommend!
Podcast Addict52 years agoClaire Farrer- Thank you
Thank you Isobel and Ron for your podcast on endurance running. I love how your podcast is from two perspectives on issues, from a runner who has done a lot of events professionally to an everyday runner, I really appreciate your insights.
Apple Podcasts5Samantha.McGownAustralia3 years ago - Fab podcast for endurance running
Isobel has a wealth of knowledge and experience on endurance running and events that she shares through this podcast. Love the variety to the episodes and balance between Isobel interviewing guests and her own experiences and learnings. Definitely worth listening to!
Apple Podcasts5Lisa, ultrarunner SydneyAustralia3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | Australia/Sports/Running |
Apple Podcasts | #38 |  Saudi Arabia/Sports/Running |
Apple Podcasts | #86 |  India/Sports/Running |
Apple Podcasts | #104 |  Finland/Sports/Running |
Apple Podcasts | #153 |  New Zealand/Sports/Running |
Apple Podcasts | #154 |  Norway/Sports/Running |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Peak Endurance
What is Peak Endurance about and what kind of topics does it cover?
A detailed endurance-focused show that centers on running, ultra marathons, and evidence-based training strategies. Listeners get practical tips on tapering, injury recovery, sleep, nutrition, and recovery, balanced with guest conversations featuring elite and everyday runners. The hosts—a duo with deep coaching and racing experience—combine personal anecdotes with actionable guidance, often addressing mental aspects of endurance, goal setting, and life balance. Its strengths include long, in-depth conversations, a broad topic range from technical training to sleep and psychology, and a clear emphasis on making endurance training accessible and sustainable for a wide audience.
Where can I find podcast stats for Peak Endurance?
Rephonic provides a wide range of podcast stats for Peak Endurance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Peak Endurance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Peak Endurance get?
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What are the audience demographics for Peak Endurance?
Rephonic provides comprehensive predictive audience data for Peak Endurance, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Peak Endurance have?
To see how many followers or subscribers Peak Endurance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Peak Endurance?
These podcasts share a similar audience with Peak Endurance:
1. The Strength Running Podcast
2. Everyday Ultra
3. Some Work, All Play
4. Inside Running Podcast
5. Singletrack
How many episodes of Peak Endurance are there?
Peak Endurance launched 7 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Peak Endurance?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Peak Endurance?
Rephonic pulls ratings and reviews for Peak Endurance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Peak Endurance?
Rephonic provides full transcripts for episodes of Peak Endurance. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Peak Endurance?
Recent guests on Peak Endurance include:
1. Daniel Kokken
2. Elizabeth Bespalov
3. Ethan Fleming
4. Kelvin Yip
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.