Peak Endurance
Isobel RossWelcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!
| Publishes | Weekly | Episodes | 314 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
I don't really have a big why. And I've represented Australia three times, won Six Foot Track, run three Barkleys. So, either I've been doing it wrong the whole time, or the 'find your why' advice is oversold. The real question of the episode: is a w... more
We live in a world where our watches tell us how we slept, how recovered we are, how hard we should train and even how stressed we are. While technology can be incredibly useful, many runners have become so dependent on it that they no longer trust w... more
Isobel and Ron talk about what Isobel is doing for her training for Tor Des Geants. They discuss the daily and weekly work required and the fact that big races take a lot out of you.
Ron and Isobel chat with Kerryn Bell about the Southern Lakes Ultra, a 7day, 6 stage multi day event in New Zealand. If you've ever thought about doing a multi-day event but don't want to have to go all the way to the states or Europe, then this one ... more
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- New favourite
Love the race recaps, gives a great insider insight and tips into so many famous races around Australia and the world. Really appreciate the dedication and no b.s. approach to training and running lifestyle.
Apple Podcasts5Dew Tang Clan
Australia2 months ago - Awesome running podcast!
I love this podcast so much and is always on the top of my list to listen to. Izzy and Ron are so great together and you feel like you’re in a conversation with a couple of friends. Each podcast gives you more and more gems to use in training.
Apple Podcasts5Sarah H 22Australia10 months ago - Love the banter
Love running in the Dandenongs on the weekend and listening to the Podcast banter. More banter with makes me LOL on the trails!!!
Apple Podcasts5TimothyLakemanAustraliaa year ago I am new to endurance running and have found this podcast to be so informative as well as really entertaining. Isobel and Ron have a nice dynamic and both are extremely knowledgeable. Highly recommend!
Podcast Addict53 years agoClaire Farrer- Thank you
Thank you Isobel and Ron for your podcast on endurance running. I love how your podcast is from two perspectives on issues, from a runner who has done a lot of events professionally to an everyday runner, I really appreciate your insights.
Apple Podcasts5Samantha.McGownAustralia3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 |  United Kingdom/Sports/Running |
Apple Podcasts | #95 | Australia/Sports/Running |
Apple Podcasts | #47 |  New Zealand/Sports/Running |
Apple Podcasts | #86 |  United Arab Emirates/Sports/Running |
Apple Podcasts | #98 |  India/Sports/Running |
Apple Podcasts | #103 |  Israel/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Peak Endurance
What is Peak Endurance about and what kind of topics does it cover?
Endurance-focused conversations with practical, data-informed guidance for long-distance runners. Episodes emphasize smart race calendars, winter training discipline, pacing and fueling across distances, injury recovery, coaching quality, cross-training, and taper strategies, all delivered in a conversational style between two seasoned hosts. The show often blends personal anecdotes with actionable tips, guest-free deep dives, and a coaching perspective that helps listeners plan sustainable training, optimize performance, and stay motivated over the long haul. A standout aspect is the hosts' emphasis on balance—nutrition, sleep, and life commitments—while maintaining high-level performance goals. Listeners likely value evidence-based routin... more
Where can I find podcast stats for Peak Endurance?
Rephonic provides a wide range of podcast stats for Peak Endurance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Peak Endurance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Peak Endurance get?
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What are the audience demographics for Peak Endurance?
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How many subscribers and views does Peak Endurance have?
To see how many followers or subscribers Peak Endurance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Peak Endurance?
These podcasts share a similar audience with Peak Endurance:
1. Everyday Ultra
2. Choose Strong
3. Human Performance Outliers Podcast with Zach Bitter
4. Crack A Brew With AJW
5. Singletrack
How many episodes of Peak Endurance are there?
Peak Endurance launched 7 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Peak Endurance?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Peak Endurance?
Rephonic pulls ratings and reviews for Peak Endurance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Peak Endurance?
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What guests have appeared on Peak Endurance?
Recent guests on Peak Endurance include:
1. Kerryn Bell
2. Elizabeth Bespalov
3. Daniel Kokken
4. Ethan Fleming
5. Kelvin Yip
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.