Peak Endurance
Isobel RossWelcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!
| Publishes | Weekly | Episodes | 310 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
Listen to this Podcast
Latest Episodes
Isobel's daughter Elizabeth comes on to discuss her hike of the Camino Trail. This is a very runnable trail and a popular destination for multi day running. Hear how you could easily organise this adventure for yourself!
Most runners train hard and eat like an afterthought. In this episode, Isobel and Ron break down the nutrition fundamentals that directly support your training: not the fads, not the noise, just what the research actually says and what she's learned ... more
Your crew shows up on race day wanting to help. The problem is you never told them how.
In this episode, Isobel and Ron (who has crewed Isobel for years) break down exactly what a good crew needs to know before race day, and why most athletes get th... more
Most ultra runners have a race calendar that looks impressive and a performance trajectory that doesn't match it.
Here's why: racing is eating the cake. Training is making it. And if you're racing every other weekend — or hammering yourself in train... more
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- New favourite
Love the race recaps, gives a great insider insight and tips into so many famous races around Australia and the world. Really appreciate the dedication and no b.s. approach to training and running lifestyle.
Apple Podcasts5Dew Tang Clan
Australia17 days ago - Awesome running podcast!
I love this podcast so much and is always on the top of my list to listen to. Izzy and Ron are so great together and you feel like you’re in a conversation with a couple of friends. Each podcast gives you more and more gems to use in training.
Apple Podcasts5Sarah H 22Australia9 months ago - Love the banter
Love running in the Dandenongs on the weekend and listening to the Podcast banter. More banter with makes me LOL on the trails!!!
Apple Podcasts5TimothyLakemanAustralia9 months ago I am new to endurance running and have found this podcast to be so informative as well as really entertaining. Isobel and Ron have a nice dynamic and both are extremely knowledgeable. Highly recommend!
Podcast Addict53 years agoClaire Farrer- Thank you
Thank you Isobel and Ron for your podcast on endurance running. I love how your podcast is from two perspectives on issues, from a runner who has done a lot of events professionally to an everyday runner, I really appreciate your insights.
Apple Podcasts5Samantha.McGownAustralia3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 |  United States/Sports/Running |
Apple Podcasts | #225 |  Canada/Sports/Running |
Apple Podcasts | #41 | Australia/Sports/Running |
Apple Podcasts | #50 |  Israel/Sports/Running |
Apple Podcasts | #55 |  Finland/Sports/Running |
Apple Podcasts | #63 |  India/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Peak Endurance
What is Peak Endurance about and what kind of topics does it cover?
Endurance-focused conversations with practical, data-informed guidance for long-distance runners. Episodes emphasize smart race calendars, winter training discipline, pacing and fueling across distances, injury recovery, coaching quality, cross-training, and taper strategies, all delivered in a conversational style between two seasoned hosts. The show often blends personal anecdotes with actionable tips, guest-free deep dives, and a coaching perspective that helps listeners plan sustainable training, optimize performance, and stay motivated over the long haul. A standout aspect is the hosts' emphasis on balance—nutrition, sleep, and life commitments—while maintaining high-level performance goals. Listeners likely value evidence-based routin... more
Where can I find podcast stats for Peak Endurance?
Rephonic provides a wide range of podcast stats for Peak Endurance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Peak Endurance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Peak Endurance get?
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What are the audience demographics for Peak Endurance?
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How many subscribers and views does Peak Endurance have?
To see how many followers or subscribers Peak Endurance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Peak Endurance?
These podcasts share a similar audience with Peak Endurance:
1. The Running Explained Podcast
2. Singletrack
3. Everyday Ultra
4. The Diary Of A CEO with Steven Bartlett
5. The Strength Running Podcast
How many episodes of Peak Endurance are there?
Peak Endurance launched 7 years ago and published 310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Peak Endurance?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Peak Endurance?
Rephonic pulls ratings and reviews for Peak Endurance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Peak Endurance?
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What guests have appeared on Peak Endurance?
Recent guests on Peak Endurance include:
1. Elizabeth Bespalov
2. Daniel Kokken
3. Ethan Fleming
4. Kelvin Yip
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.