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Artwork for Peak Endurance

Peak Endurance

Isobel Ross
Running
Ultra Running
Stretching
Trail Running
Endurance Sports
Running Injuries
Ultramarathoning
Endurance Training
Hydration
Eating Disorders Families Australia
Sleep Deprivation Training
Gastroenteritis
Knee Pain
Coast To Cosy Ultramarathon
GPS Watches
Cooling Down
Warming Up
Motivation
Endurance Events
Discipline

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!

PublishesWeeklyEpisodes282Founded6 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Peak Endurance

Latest Episodes

In this episode, Isobel and Ron are calling out the biggest myths in running that just won’t die — from “more miles are better” to “pain is weakness leaving the body.”

These myths keep runners stuck, injured, and frustrated. Together, they break dow... more

Welcome back to the Peak Endurance Podcast with Isobel & Ron.

In this episode, we flip the script: instead of adding more to your training, we’re looking at what to avoid. Because sometimes, progress isn’t about piling on — it’s about cutting out th... more

A lot of runners think that hiring a coach means guaranteedresults. Or that once you’ve trained enough, ultras somehow get easier. In this episode, Isobel and Ron break down why both of those ideas are myths.

We talk about:

- why coaching is guidan... more

Ultras never go to plan. The runners who finish strong aren’t the ones who hope for a perfect day—they’re the ones who are ready for anything.

In this episode, I break down how to prepare for the inevitable curveballs of ultrarunning: nutrition mish... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

Trail Runner Nation
Trail Runner NationTrail Runner Nation
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evokecastCoach Scott Johnston and the Evoke Endurance Collective
Singletrack
SingletrackFinn Melanson

Recent Guests

Elizabeth Bespalov
Crew member and participant in the Barkley Marathons
Episode: Special guest! Elizabeth Bespalov talks Barkley!
Ethan Fleming
Creator of Hardcore Harry's, an innovative endurance challenge platform
Hardcore Harry's
Episode: Ethan Fleming: creator of Hardcore Harry's
Kelvin Yip
Creator of Endu1 and 'Honey Boost' endurance sports fuel
Endu1
Episode: Kelvin Yip: Creator of Endu1 Endurance sports fuel and hydration.

Hosts

Isobel Tait
Co-host and knowledgeable running coach with extensive experience in endurance sports, focusing on practical tips and strategies for runners.
Ron Tait
Co-host with substantial experience in endurance running, emphasizes personalized coaching and mentorship for aspiring athletes.

Reviews

4.8 out of 5 stars from 136 ratings
  • Awesome running podcast!

    I love this podcast so much and is always on the top of my list to listen to. Izzy and Ron are so great together and you feel like you’re in a conversation with a couple of friends. Each podcast gives you more and more gems to use in training.

    Apple Podcasts
    5
    Sarah H 22
    Australia24 days ago
  • Love the banter

    Love running in the Dandenongs on the weekend and listening to the Podcast banter. More banter with makes me LOL on the trails!!!

    Apple Podcasts
    5
    TimothyLakeman
    Australiaa month ago
  • I am new to endurance running and have found this podcast to be so informative as well as really entertaining. Isobel and Ron have a nice dynamic and both are extremely knowledgeable. Highly recommend!

    Podcast Addict
    5
    Claire Farrer
    2 years ago
  • Thank you

    Thank you Isobel and Ron for your podcast on endurance running. I love how your podcast is from two perspectives on issues, from a runner who has done a lot of events professionally to an everyday runner, I really appreciate your insights.

    Apple Podcasts
    5
    Samantha.McGown
    Australia2 years ago
  • Fab podcast for endurance running

    Isobel has a wealth of knowledge and experience on endurance running and events that she shares through this podcast. Love the variety to the episodes and balance between Isobel interviewing guests and her own experiences and learnings. Definitely worth listening to!

    Apple Podcasts
    5
    Lisa, ultrarunner Sydney
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of personal stories and expert advice on endurance running.
Great content, highly recommended especially for runners looking for practical tips.
The podcast is seen as inspirational, making running accessible and enjoyable for everyone.
Engaging hosts with a wealth of experience, providing valuable insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#241
Canada/Sports/Running
Apple Podcasts
#98
Australia/Sports/Running
Apple Podcasts
#33
South Africa/Sports/Running
Apple Podcasts
#113
Norway/Sports/Running
Apple Podcasts
#160
New Zealand/Sports/Running
Apple Podcasts
#167
Austria/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Fuel your runs with... chocolate?
Q: What is next for Peak Chocolate?
Raph shares his plans for launching new flavors and products, including a hot chocolate option and kid-friendly chocolates.
Fuel your runs with... chocolate?
Q: How does Peak Chocolate differ from regular energy gels or bars?
Raph discusses how Peak Chocolate focuses on whole, natural foods rather than highly processed sugars found in many energy products.
Fuel your runs with... chocolate?
Q: What is in the sleep one that helps people sleep?
The sleep chocolate contains magnesium, zinc, and other supplements to aid in relaxation and improve sleep quality while replacing less healthy options.
Fuel your runs with... chocolate?
Q: What are the different additional benefits that you get with Peak Chocolate?
Raph describes the functional aspects of Peak Chocolate, including varieties for energy, focus, and sleep, emphasizing natural ingredients and low sugar content.
Fuel your runs with... chocolate?
Q: What inspired you to create Peak Chocolate specifically for runners and athletes?
Raph explains that he began creating chocolate as a healthier treat when helping his father lose weight, ultimately leading to a product designed to benefit athletes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Peak Endurance

What is Peak Endurance about and what kind of topics does it cover?

Content focuses on all aspects of endurance sports, particularly running, offering insights from both hosts and various guests, including seasoned athletes and experts. Episodes cover essential topics such as nutrition, mental resilience, training strategies, safety tips, and recovery techniques, making the content both engaging and informative for listeners interested in enhancing their running and endurance performance. Personal anecdotes and discussions about the challenges faced during training and races resonate with the audience, fostering a community of support among runners of all levels.

Where can I find podcast stats for Peak Endurance?

Rephonic provides a wide range of podcast stats for Peak Endurance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Peak Endurance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Peak Endurance get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Peak Endurance, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Peak Endurance?

Rephonic provides comprehensive predictive audience data for Peak Endurance, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Peak Endurance have?

To see how many followers or subscribers Peak Endurance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Peak Endurance?

These podcasts share a similar audience with Peak Endurance:

1. Trail Runner Nation
2. Human Performance Outliers Podcast with Zach Bitter
3. The Freetrail Podcast with Dylan Bowman
4. evokecast
5. Singletrack

How many episodes of Peak Endurance are there?

Peak Endurance launched 6 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Peak Endurance?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Peak Endurance?

Rephonic pulls ratings and reviews for Peak Endurance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Peak Endurance?

Rephonic provides full transcripts for episodes of Peak Endurance. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Peak Endurance?

Recent guests on Peak Endurance include:

1. Elizabeth Bespalov
2. Ethan Fleming
3. Kelvin Yip

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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