
Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!
| Publishes | Weekly | Episodes | 298 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||

Ultra running can become very self-focused.
My training.
My race.
My goals.
But this sport does not survive on personal ambition alone.It survives because people give their time, energy, and care behind the scenes.
In this episode, we take a holis... more
Ron and I have a fun chat with Daniel Kokken, assistant coach at Peak Endurance Coaching. We find out about his coaching philosophy and discuss recovery!
Most runners don’t get injured because they’re weak.They get injured because they rush the return.In this episode, we break down what actually matters when returning to running after injury, drawing on principles used by physiotherapists, sports doct... more
Sleep deprivation training is often recommended for ultrarunners.But does it actually make you a better athlete?In this episode, we break down the reality of sleep deprivation training and explain why we don’t believe the benefits outweigh the costs ... more
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I love this podcast so much and is always on the top of my list to listen to. Izzy and Ron are so great together and you feel like you’re in a conversation with a couple of friends. Each podcast gives you more and more gems to use in training.
Love running in the Dandenongs on the weekend and listening to the Podcast banter. More banter with makes me LOL on the trails!!!
I am new to endurance running and have found this podcast to be so informative as well as really entertaining. Isobel and Ron have a nice dynamic and both are extremely knowledgeable. Highly recommend!
Thank you Isobel and Ron for your podcast on endurance running. I love how your podcast is from two perspectives on issues, from a runner who has done a lot of events professionally to an everyday runner, I really appreciate your insights.
Isobel has a wealth of knowledge and experience on endurance running and events that she shares through this podcast. Love the variety to the episodes and balance between Isobel interviewing guests and her own experiences and learnings. Definitely worth listening to!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #164 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on various aspects of endurance sports, with a primary emphasis on running. It offers valuable insights through conversations with athletes, coaches, and experts in the field. Episodes cover topics such as training strategies, nutrition, mental resilience, and injury prevention, often infused with humor and personal anecdotes. The hosts, who are seasoned runners themselves, create an engaging atmosphere where listeners can learn practical tips and stay motivated in their endurance journey. Especially notable is the balance between expert interviews and relatable stories, which makes it appealing for both novice and experienced runners alike.
Rephonic provides a wide range of podcast stats for Peak Endurance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Peak Endurance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Peak Endurance, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Peak Endurance:
1. The Freetrail Podcast with Dylan Bowman
2. Peak Pursuits
3. Backyard Ultra Podcast
4. The Joe Rogan Experience
5. The Tim Dillon Show
Peak Endurance launched 6 years ago and published 298 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Peak Endurance include:
1. Daniel Kokken
2. Elizabeth Bespalov
3. Ethan Fleming
4. Kelvin Yip
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.