”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
Publishes | Monthly | Episodes | 59 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
My next guest is neurobiologist Professor Jonathan Stone, a leading light in biological science in Australia, who served as Secretary in the biological sciences in the Australian Academy of Science for several years and is recipient of numerous scien... more
If you keep meaning to change your food or drink habits but fail, you might be stuck in an ‘addiction’ trap. My guest in this podcast is clinical psychologist Dr Jen Unwin, an expert in food addiction, campaigning to get it recognised in the same way... more
Artificial intelligence is going to have a bigger impact than the ‘digital revolution’ that gave us computers and smartphones. As conventional healthcare crumbles, and disease, especially mental and neurological disorders, accelerate as a direct cons... more
My guest today is Dr Louise Newson. She is a physician, women’s hormone specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and author, committed to increasing awareness and knowledge of pe... more
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My wife has rated Holford for years
Recently since Rona Panicdemic I have become aware the more we understand ourselves be it psychologically or physiologically the better our health outcomes
I have heard dr kendrick twice now
A great pitch of science + explanation
REALLY EXCELLENT
Thankyou
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #191 |
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The podcast provides a platform for discussions centered around nutrition, health, and wellness, featuring conversations with leading experts on various related topics. Episodes cover a wide range of subjects including brain health, food addiction, the impact of artificial intelligence in healthcare, hormonal health in women, and strategies for preventing cognitive decline. The content is grounded in scientific research and aims to clarify misconceptions surrounding health and nutrition, empowering listeners with actionable insights and practical advice for improving their overall well-being.
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1. The Liz Earle Wellbeing Show
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3. ZOE Science & Nutrition
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Wellness Way
this podcast launched 5 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Professor Jonathan Stone
2. Dr. Jen Unwin
3. Dr. David Jehring
4. Dr. Louise Newson
5. Dr. Dale Bredesen
6. Julia Rucklidge
7. Emma Beswick
8. Dr. Chris Palmer
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