
Parents, do you worry about your teen’s emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen’s mental health? Are you looking for guidance and support from experts who understand what you’re going through and can provide pr... more
| Publishes | Weekly | Episodes | 104 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementEducationParenting | |||

Hi Parents!
Teens today are under more pressure than ever, and for many, that pressure turns inward as self-criticism, doubt, and negative self-talk. Learning how to support them through those moments, without trying to fix or dismiss their feelings... more
Hi Parents!
In this episode I’m joined by Dr. Erica Rozmid, a board-certified clinical psychologist and expert in evidence-based therapies like CBT and DBT, to explore the impact of social media and screen time on teen mental health.
Together, we ... more
Hi Parents!
Why do some teens stay focused and push through challenges while others seem completely unmotivated?
In this episode, I sit down with executive functioning coach, teacher, and championship-winning athletic coach Tom Mandile to explore w... more
Hi Parents!
This is my 100th episode and I can’t believe I’m here!
In this milestone episode, I reflect on the journey behind the podcast from the fear I had when I first started, to the vulnerability of putting my voice out into the world, and the... more
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I thoroughly enjoyed the episode about getting your teen out of their bedroom. It was enlightening as it explained so many things from the teens perspective. I also appreciated that it was full of practical action items about my parental approach to interacting with my teen.
Monica brings a wealth of knowledge to help parents and teens navigate anxiety. She also brings on great guests who are experts in their field. These episodes are a must listen!
Super resourceful, concise and captivating. Can’t wait for more episodes to come!
Love listening to this podcast, dives so deep into the root cause of what we are dealing today as adults and Monica gives great advice to help young ones and helps others to navigate about the process of personal growth!
This is such a great podcast!! Monica has so much advice for dealing with anxiety and she brings on such informative guests!! I always look forward to listening to her weekly episode!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #217 |
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This show centers on non-clinical teen anxiety and practical parenting strategies, with a steady stream of guest experts who translate psychology, education, nutrition, mindfulness, and resilience into actionable guidance for families. Episodes typically cover how to recognize signs of anxiety, implement calm, supportive communication, and build routines or skills (like executive function, mindfulness, and problem-solving) to reduce overwhelm at home and school. A notable pattern is the emphasis on collaborative problem-solving, stage-appropriate independence, and evidence-based tools that parents can apply day-to-day, often reinforced by expert guests who bring real-world coaching, clinical, and educational perspectives. The host blends pe... more
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These podcasts share a similar audience with Parenting Anxious Teens:
1. Parenting Teens with Dr. Cam
2. unPAUSED with Dr. Mary Claire Haver
3. The Mel Robbins Podcast
4. Maximized Minimalist Podcast
5. The Lazy Genius Podcast
Parenting Anxious Teens launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Parenting Anxious Teens include:
1. Tom Mandile
2. Liz Ortenburger
3. Terri Bacow
4. Ross Greene
5. Carrie Bonnett
6. Dr. Tracey Marks
7. Cathy Adams
8. Lee Cotton
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