
Pao & Co. is your weekly invitation to intimate, unscripted conversation — a safe space for sharing. Host Pao opens up with personal, unguarded truths about the modern millennial experience. Expect deep dives into the things we all deal with but rarely talk about: the pressure of success, mental health, and the pursuit of slow living. It’s time for the real conversation. You’re part of the Co. now... more
| Publishes | Twice weekly | Episodes | 14 | Founded | 4 days ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & Culture | ||||

In this end-of-year episode, I reflect on 2025. The lessons that shaped me, the habits and beliefs I’m leaving behind, and the intentions I’m carrying into 2026.
This week, I’m sharing my thoughts on Eternity, a movie about love, the afterlife, and the weight of choosing just one person forever. I explore the film’s major themes and how it invites us to question the kind of love we’re drawn to versus the type... more
I don't get the matcha hype. I'm sorry, but nothing can replace the pure magic of a perfect cappuccino. I'm a coffee girly for life, and this episode is dedicated to everyone who feels the same way.
In an age where we're all glued to streaming platforms, I wonder: has streaming completely ruined the movie theater experience? Join me in this week's episode, where I share my thoughts and concerns. Let's save the movie theaters!
Adulting is just paying for car stuff. In this mini-rant, I delve into the shocking yearly costs of car ownership—insurance, maintenance, and gas—and how much money I spend annually. Tune in if your car payment is making you weep. Let's rant about it... more
BREAKING NEWS: YOUR GIRL IS STUDENT LOAN DEBT FREE! 🎉
After many long and stressful years, I finally made my last payment, and I am officially a free woman. In this episode, I share my student loan journey, the sense of financial freedom I feel, an... more
AI: I use it, you use it — everyone is using it. In this week’s episode, I talk about my love for ChatGPT, how it’s become an everyday tool I rely on, what worries me about it, and how it’s shaping the way we think.
And yes, I used ChatGPT to edit t... more
“In this week’s episode, I share my personal experience with burnout—what led me to my breaking point and how I’m recovering now. Burnout is something so many of us face at some point in our lives, so let’s talk about it.”










Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for Pao and Co.. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pao and Co. and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Pao and Co., including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Pao and Co., including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Pao and Co. has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Pao and Co. launched 4 days ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Pao and Co. from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Pao and Co.. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.