Oxygenaddict Triathlon Podcast
Rob WilbyTriathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
| Publishes | Weekly | Episodes | 445 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
This week Coach Rob answers a stacked batch of listener questions, including:
* How to time and dose your gels on the bike...
* Whether indoor Zwift rides should match race distance or race time...
* What's really behind swim anxiety when tra... more
This week Coach Rob tackles a question from a first-time IRONMAN athlete juggling training with a full-time job:
"how do you structure your training year, and how many weeks out should IRONMAN-specific training actually start?"
Rob breaks down th... more
Most IRONMAN disasters aren't down to a lack of fitness, they're mistakes made in the weeks before race day that felt completely logical at the time.
This week Coach Rob breaks down the five most common reasons a first IRONMAN goes wrong: riding the... more
In this episode:
Power data fields on your Garmin or Wahoo: why the default power reading is useless, and the four numbers Rob wants on your screen instead...
How to get an accurate outdoor FTP number...
Listener question: with two kids under sev... more
Key Facts
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Reviews
- Used to be a great show
Unfortunately all of the ads ruined it.
Apple Podcasts1Ooohara25
United States6 months ago - The podcast of triathlon
Fantastic podcast, perfect mix of info, fun and not too long
Apple Podcasts5Natty 1234567
United Kingdom7 months ago - Understandable and practical content - not nearly as many ads as other people have stated
The content in the podcast is put together in a way that is easy to understand and implement into your training. It does not have filler/conversational content like other Triathlon focused podcasts do. I enjoy that the episodes are typically 15-30 minutes long and go a great job introducing practical pointers for your workouts/races within that time.
Other reviews have stated that this is a very ad focused podcast. I would disagree - although he does have episode sponsors I do not find that the... more
Apple Podcasts5BFB183
Canadaa year ago - Really good and know their stuff.
I’ve been listening to TOA for a while now and absolutely love the knowledge they have on everything triathlon. They have a way of reassuring you and providing you with the confidence into race day and helping you dial in your training. Definitely recommend listening to them.
J
Apple Podcasts5James Spofforth
Australiaa year ago - Scientific backed knowledge
Every episode I learn something new.
Apple Podcasts5JamesRNegUnited Kingdom2 years ago
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Chart Rankings
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Apple Podcasts | #150 |  Poland/Sports |
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Frequently Asked Questions About Oxygenaddict Triathlon Podcast
What is Oxygenaddict Triathlon Podcast about and what kind of topics does it cover?
This show focuses on practical endurance training for busy age-group athletes targeting Ironman and 70.3 events, with coaching guidance, race prep strategies, and sponsor-supported gear and fueling recommendations. Episodes emphasize real-world scheduling, sustainable pacing, open-water and swimming skills, race simulations, and nutrition/hydration planning under heat or travel constraints. A noteworthy angle is the coaching-centric approach, frequently tying tactics to long-term consistency and life-balance for non-professional athletes, plus regular sponsor integrations that offer practical tools for training and racing smarter.
Potential listeners may value evidence-based training, clear pace guidance, and actionable drills from a coach... more
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How many listeners does Oxygenaddict Triathlon Podcast get?
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Which podcasts are similar to Oxygenaddict Triathlon Podcast?
These podcasts share a similar audience with Oxygenaddict Triathlon Podcast:
1. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
2. That Triathlon Show
3. The Triathlon Hour
4. The TriDot Triathlon Podcast
5. That Triathlon Life Podcast
How many episodes of Oxygenaddict Triathlon Podcast are there?
Oxygenaddict Triathlon Podcast launched 12 years ago and published 445 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Oxygenaddict Triathlon Podcast?
Recent guests on Oxygenaddict Triathlon Podcast include:
1. Rob Burns
2. Jamie Cowie
3. Bruce Callan
4. Darren Priest
5. Martin Imms
6. Michael Mann
7. Isabelle Campbell
8. Andy Blow
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.