Oxygenaddict Triathlon Podcast
Rob WilbyTriathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
| Publishes | Weekly | Episodes | 431 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
It's open water season in the Northern Hemisphere, and the questions are flooding in.
This week Coach Rob answers the most common athlete questions about moving your swimming out of the pool and into the lake or sea ahead of your first IRONMAN or 7... more
Coach Rob answers your IRONMAN training questions. This week:
* Run/walk strategy when aid stations don't line up with your 9/1 rhythm...
* Why fuelling beats racing until the final 10K...
* Why you can't get your breath at the swim start, and ... more
There's one weekend in your IRONMAN or 70.3 build that matters more than any other. Most athletes either skip it, don't complete sessions in the right order, or turn it into the wrong kind of training weekend entirely.
In this episode, Coach Rob exp... more
Coach Rob answers the most common questions athletes ask as they move from the pool into open water at the start of the triathlon race season.
This week:
* Why pool speed often doesn't automatically translate to open water...
* How much time po... more
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Reviews
- Used to be a great show
Unfortunately all of the ads ruined it.
Apple Podcasts1Ooohara25
United States3 months ago - The podcast of triathlon
Fantastic podcast, perfect mix of info, fun and not too long
Apple Podcasts5Natty 1234567
United Kingdom3 months ago - Understandable and practical content - not nearly as many ads as other people have stated
The content in the podcast is put together in a way that is easy to understand and implement into your training. It does not have filler/conversational content like other Triathlon focused podcasts do. I enjoy that the episodes are typically 15-30 minutes long and go a great job introducing practical pointers for your workouts/races within that time.
Other reviews have stated that this is a very ad focused podcast. I would disagree - although he does have episode sponsors I do not find that the... more
Apple Podcasts5BFB183
Canadaa year ago - Really good and know their stuff.
I’ve been listening to TOA for a while now and absolutely love the knowledge they have on everything triathlon. They have a way of reassuring you and providing you with the confidence into race day and helping you dial in your training. Definitely recommend listening to them.
J
Apple Podcasts5James Spofforth
Australiaa year ago - Scientific backed knowledge
Every episode I learn something new.
Apple Podcasts5JamesRNegUnited Kingdoma year ago
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Frequently Asked Questions About Oxygenaddict Triathlon Podcast
What is Oxygenaddict Triathlon Podcast about and what kind of topics does it cover?
This show centers on triathlon training, coaching, and race-day strategy for age-group athletes pursuing Ironman and 70.3 distances. Across episodes, listeners get practical how-tos on open-water swimming, nutrition and hydration planning, power-based cycling, and run pacing, all delivered through coaching-driven Q&As, technique drills, and race rehearsals. Sponsorships are woven in, but the core focus remains actionable training guidance that fits busy lives, with recurring emphasis on data-informed decisions, reproducible routines, and building confidence for longer events. Noteworthy angles include open-water skills, open-water sighting, and walk-run strategies, plus a consistent thread of shaping training around family and work commitme... more
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How many listeners does Oxygenaddict Triathlon Podcast get?
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Which podcasts are similar to Oxygenaddict Triathlon Podcast?
These podcasts share a similar audience with Oxygenaddict Triathlon Podcast:
1. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
2. That Triathlon Show
3. The TriDot Triathlon Podcast
4. The Triathlon Hour
5. That Triathlon Life Podcast
How many episodes of Oxygenaddict Triathlon Podcast are there?
Oxygenaddict Triathlon Podcast launched 12 years ago and published 431 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Oxygenaddict Triathlon Podcast?
Recent guests on Oxygenaddict Triathlon Podcast include:
1. Martin Imms
2. Michael Mann
3. Isabelle Campbell
4. Andy Blow
5. Emily Arrell
6. Sam Laidlow
7. Lucy Charles-Barclay
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.