
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
| Publishes | Weekly | Episodes | 428 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Coach Rob answers the most common questions athletes ask as they move from the pool into open water at the start of the triathlon race season.
This week:
* Why pool speed often doesn't automatically translate to open water...
* How much time po... more
Coach Rob Wilby answers listener questions on some of the most practical challenges in IRONMAN and 70.3 training.
This week:
How to calculate the exact pace targets & TSS budget for 70.3...
A step-by-step heat acclimation protocol for racing in a... more
Coach Rob answers your IRONMAN and 70.3 training questions - this week including how to structure the final 12 weeks of your build, what to do when a long run falls apart, and whether B races are worth it.
Joe from New York gets a full breakdown of ... more
Coach Rob answers your most common ironman and 70.3 nutrition questions, straight from the Team Oxygenaddict Majorca training camp.
In this episode Rob covers how much fluid you actually need to carry on the bike , why you should decouple your carbs... more
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Unfortunately all of the ads ruined it.
Fantastic podcast, perfect mix of info, fun and not too long
The content in the podcast is put together in a way that is easy to understand and implement into your training. It does not have filler/conversational content like other Triathlon focused podcasts do. I enjoy that the episodes are typically 15-30 minutes long and go a great job introducing practical pointers for your workouts/races within that time.
Other reviews have stated that this is a very ad focused podcast. I would disagree - although he does have episode sponsors I do not find that the... more
I’ve been listening to TOA for a while now and absolutely love the knowledge they have on everything triathlon. They have a way of reassuring you and providing you with the confidence into race day and helping you dial in your training. Definitely recommend listening to them.
J
Every episode I learn something new.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
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This podcast provides actionable triathlon training tips and coaching advice primarily aimed at busy age-group triathletes preparing for IRONMAN and 70.3 events. Listeners can expect to hear engaging discussions on effective training methodologies, nutritional strategies, and insights into overcoming common training challenges. The content is enriched with inspiring stories from age-group triathletes who share their extraordinary achievements, making it a motivating resource for listeners looking to enhance their performance in the sport. The host emphasizes personalized coaching and practical advice to help athletes balance their commitments while pursuing their triathlon goals.
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These podcasts share a similar audience with Oxygenaddict Triathlon Podcast:
1. That Triathlon Show
2. The TriDot Triathlon Podcast
3. The Triathlon Hour
4. That Triathlon Life Podcast
5. Crushing Iron Triathlon Podcast
Oxygenaddict Triathlon Podcast launched 11 years ago and published 428 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Oxygenaddict Triathlon Podcast include:
1. Martin Imms
2. Michael Mann
3. Isabelle Campbell
4. Andy Blow
5. Emily Arrell
6. Sam Laidlow
7. Lucy Charles-Barclay
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.