Oxygenaddict Triathlon Podcast
Rob WilbyTriathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
| Publishes | Weekly | Episodes | 367 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
This week, Coach Rob is helping new triathletes overcome common swimming challenges, covering ten essential practical tips specifically aimed at athletes entering a 70.3 or Ironman triathlon who may not be confident swimmers or are new to the sport. more
In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob answers athlete questions about interpreting test week results for swim, bike, and run performance.
Including:
* The importance of CSS tests for swimming, FTP tests for cycling, an... more
This week Coach Rob Wilby from Team Oxygen Addict discusses the critical changes in training as athletes move from the winter FTP build phase to the race preparation phase for Ironman and 70.3 events.
We cover the modifications needed in bike, run,... more
In this episode Coach Rob discusses the the how, why and when of assessing fitness progress made over the winter training block.
He dives into the mechanics of measuring improvements via the Team Oxygenaddict winter testing protocols of the FTP tes... more
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Reviews
Guest audio was unintelligible, if I turned it loud enough to hear the guest, Rob's audio was far too loud.
Podcast Addict33 months agodaltonjacket- Boring
The shows have become repeats, nothing new or interesting.
Apple Podcasts1#funky#
United Kingdom6 months ago - Best podcast for age groupers
By far the best podcast for age groupers Rob and team it’s easy, relatable and easily implementable. All of their advice is backed up by science and research. Every episode has some great nuggets which you can incorporate in your training plan and make small improvements. Well done guys keep up the great work. Look forward every week to listening to you
Apple Podcasts5Sunil ManazhyUnited Kingdom8 months ago - Insightful Interviews
There is a lot of quality content in here. The interviews are done in a way that are entertaining and enlightening.
Apple Podcasts5Jcwaller
United Statesa year ago - Invaluable advice
Listened for the last few years and have found the advice Coach Rob gives out to be really informative.
Good balance for the top age groupers to brand new athletes to triathlon training.
I’ve done a few triathlons with Oxygen Addicts athletes also competing. I ask them every time if coach Rob is there at the event as well and so far they’ve always said that he wasn’t. One day though I’m going to meet him. Absolute legend.
Thank you team oxygen addict. IM Wales this year for my first full di... more
Apple Podcasts5Rhys StandfieldUnited Kingdoma year ago
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Frequently Asked Questions About Oxygenaddict Triathlon Podcast
What is Oxygenaddict Triathlon Podcast about and what kind of topics does it cover?
This podcast focuses on providing training tips and coaching advice specifically tailored for age-group triathletes who are preparing for IRONMAN and 70.3 events. By featuring a blend of expert insights from coaches and inspiring stories from athletes, it addresses the unique challenges faced by busy individuals balancing training with their personal and professional lives. Listeners can expect practical strategies for improving swimming, biking, and running performance, alongside insights into managing mental and physical health during the training process. The episodes emphasize actionable advice, making it an invaluable resource for both novice and seasoned triathletes alike.
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How many episodes of Oxygenaddict Triathlon Podcast are there?
Oxygenaddict Triathlon Podcast launched 10 years ago and published 367 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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