Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
Publishes | Weekly | Episodes | 396 | Founded | 11 years ago |
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Number of Listeners | Category | Sports |
Coach Rob's tips this week are answering questions from listeners who are starting to think about winter training - particularly focusing on indoor bike training and swim technique
Including:
-> Whether you should use the same bike to train indoors... more
Coach Rob discusses the importance of taking a break at the end of the triathlon race season.
Including:
* The mental and physical benefits of a 2-4 week transition period, allowing athletes to refresh before diving into structured winter training... more
In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob answers athletes' questions on Ironman and 70.3 race day strategies.
Topics include:
Gearing recommendations for both old and new bikes...
Optimal hydration and nutrition setups & s... more
In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob welcomes Andy Blow, founder of Precision Fuel and Hydration back onto the show to discuss the intricacies of nutrition, hydration, and electrolyte intake for triathletes.
They answer ... more
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The content in the podcast is put together in a way that is easy to understand and implement into your training. It does not have filler/conversational content like other Triathlon focused podcasts do. I enjoy that the episodes are typically 15-30 minutes long and go a great job introducing practical pointers for your workouts/races within that time.
Other reviews have stated that this is a very ad focused podcast. I would disagree - although he does have episode sponsors I do not find that the... more
I’ve been listening to TOA for a while now and absolutely love the knowledge they have on everything triathlon. They have a way of reassuring you and providing you with the confidence into race day and helping you dial in your training. Definitely recommend listening to them.
J
Every episode I learn something new.
Guest audio was unintelligible, if I turned it loud enough to hear the guest, Rob's audio was far too loud.
The shows have become repeats, nothing new or interesting.
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Apple Podcasts | #250 |
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Content centers around triathlon training, particularly for busy age-groupers preparing for IRONMAN and 70.3 events, emphasizing effective strategies for pacing, nutrition, and mental preparation. Listeners can expect a mix of practical advice—from race simulation tips to injury recovery insights—complemented by inspiring stories of athletes balancing training with life's demands. The show uniquely engages with its audience by involving personal anecdotes and expert interviews, making the complex world of triathlon accessible to both novice and experienced athletes alike.
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These podcasts share a similar audience with Oxygenaddict Triathlon Podcast:
1. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
2. The TriDot Triathlon Podcast
3. That Triathlon Show
4. Talking Triathlon
5. Triathlon Mockery
Oxygenaddict Triathlon Podcast launched 11 years ago and published 396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Oxygenaddict Triathlon Podcast include:
1. Isabelle Campbell
2. Andy Blow
3. Emily Arrell
4. Sam Laidlow
5. Lucy Charles-Barclay
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