
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
| Publishes | Weekly | Episodes | 417 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Rob tackles listener questions on the fist and unco drills for better water feel, how to read CSS test results that don't quite add up, and why indoor and outdoor power numbers are rarely the same.
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Thinking ... more
Coach Rob answers listener questions this week, covering:
* How to structure a season with multiple race distances without compromising your goal event...
* Why injury prevention becomes a critical training variable for athletes as they age...
* H... more
This week Coach Rob digs into listener emails, answering questions from athletes building toward their first Ironman.
He covers whether a single-sided power meter is enough...
Whether splitting your long run into two sessions is a good idea...
Ho... more
Most first-time Ironman athletes don’t fail because they’re lazy or under-prepared. They fail because they’re doing things that feel right but are actually sabotaging their prep.
In this episode, I break down 10 of the most common Ironman training m... more
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The content in the podcast is put together in a way that is easy to understand and implement into your training. It does not have filler/conversational content like other Triathlon focused podcasts do. I enjoy that the episodes are typically 15-30 minutes long and go a great job introducing practical pointers for your workouts/races within that time.
Other reviews have stated that this is a very ad focused podcast. I would disagree - although he does have episode sponsors I do not find that the... more
I’ve been listening to TOA for a while now and absolutely love the knowledge they have on everything triathlon. They have a way of reassuring you and providing you with the confidence into race day and helping you dial in your training. Definitely recommend listening to them.
J
Every episode I learn something new.
Guest audio was unintelligible, if I turned it loud enough to hear the guest, Rob's audio was far too loud.
The shows have become repeats, nothing new or interesting.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 |
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This podcast provides actionable triathlon training tips and coaching advice primarily aimed at busy age-group triathletes preparing for IRONMAN and 70.3 events. Listeners can expect to hear engaging discussions on effective training methodologies, nutritional strategies, and insights into overcoming common training challenges. The content is enriched with inspiring stories from age-group triathletes who share their extraordinary achievements, making it a motivating resource for listeners looking to enhance their performance in the sport. The host emphasizes personalized coaching and practical advice to help athletes balance their commitments while pursuing their triathlon goals.
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These podcasts share a similar audience with Oxygenaddict Triathlon Podcast:
1. The Triathlon Hour
2. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
3. Watts Occurring
4. The TriDot Triathlon Podcast
5. Ask a Cycling Coach Podcast - Presented by TrainerRoad
Oxygenaddict Triathlon Podcast launched 11 years ago and published 417 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Oxygenaddict Triathlon Podcast include:
1. Martin Imms
2. Michael Mann
3. Isabelle Campbell
4. Andy Blow
5. Emily Arrell
6. Sam Laidlow
7. Lucy Charles-Barclay
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.