Oxygenaddict Triathlon Podcast
Rob WilbyTriathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
| Publishes | Weekly | Episodes | 437 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Should busy age-groupers actually race in carbon-plated shoes? And how do you train for an IRONMAN when your job runs on four-days-on, four-days-off night shifts?
In this listener Q&A, Coach Rob Wilby answers real questions from athletes preparing f... more
Success on IRONMAN race day is as much a fuelling equation as a fitness challenge.
This episode Coach Rob Wilby works through a batch of athlete questions on carbohydrate intake, hydration, electrolytes and bottle strategy, all framed by the recent... more
How do you pick a race that actually suits your strengths, and training limitations? This week Coach Rob Wilby works through a batch of real athlete questions on race selection, build-up racing, taper week, and preparing for terrain you can't train o... more
Race day success is as much a fuelling challenge as a fitness challenge. And in this episode Coach Rob Wilby answers athlete questions on getting your IRONMAN and 70.3 fuelling and hydration right.
From carb targets to sweat rates to the bottle set... more
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Reviews
- Used to be a great show
Unfortunately all of the ads ruined it.
Apple Podcasts1Ooohara25
United States4 months ago - The podcast of triathlon
Fantastic podcast, perfect mix of info, fun and not too long
Apple Podcasts5Natty 1234567
United Kingdom5 months ago - Understandable and practical content - not nearly as many ads as other people have stated
The content in the podcast is put together in a way that is easy to understand and implement into your training. It does not have filler/conversational content like other Triathlon focused podcasts do. I enjoy that the episodes are typically 15-30 minutes long and go a great job introducing practical pointers for your workouts/races within that time.
Other reviews have stated that this is a very ad focused podcast. I would disagree - although he does have episode sponsors I do not find that the... more
Apple Podcasts5BFB183
Canadaa year ago - Really good and know their stuff.
I’ve been listening to TOA for a while now and absolutely love the knowledge they have on everything triathlon. They have a way of reassuring you and providing you with the confidence into race day and helping you dial in your training. Definitely recommend listening to them.
J
Apple Podcasts5James Spofforth
Australiaa year ago - Scientific backed knowledge
Every episode I learn something new.
Apple Podcasts5JamesRNegUnited Kingdoma year ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |  Ireland/Sports |
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Frequently Asked Questions About Oxygenaddict Triathlon Podcast
What is Oxygenaddict Triathlon Podcast about and what kind of topics does it cover?
This show centers on triathlon training, coaching, and race-day strategy for age-group athletes pursuing Ironman and 70.3 distances. Across episodes, listeners get practical how-tos on open-water swimming, nutrition and hydration planning, power-based cycling, and run pacing, all delivered through coaching-driven Q&As, technique drills, and race rehearsals. Sponsorships are woven in, but the core focus remains actionable training guidance that fits busy lives, with recurring emphasis on data-informed decisions, reproducible routines, and building confidence for longer events. Noteworthy angles include open-water skills, open-water sighting, and walk-run strategies, plus a consistent thread of shaping training around family and work commitme... more
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How many listeners does Oxygenaddict Triathlon Podcast get?
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Which podcasts are similar to Oxygenaddict Triathlon Podcast?
These podcasts share a similar audience with Oxygenaddict Triathlon Podcast:
1. That Triathlon Show
2. The Triathlon Hour
3. The TriDot Triathlon Podcast
4. That Triathlon Life Podcast
5. Triathlon Mockery
How many episodes of Oxygenaddict Triathlon Podcast are there?
Oxygenaddict Triathlon Podcast launched 12 years ago and published 437 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Oxygenaddict Triathlon Podcast?
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What guests have appeared on Oxygenaddict Triathlon Podcast?
Recent guests on Oxygenaddict Triathlon Podcast include:
1. Martin Imms
2. Michael Mann
3. Isabelle Campbell
4. Andy Blow
5. Emily Arrell
6. Sam Laidlow
7. Lucy Charles-Barclay
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.