Oxygenaddict Triathlon Podcast
Rob WilbyTriathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
| Publishes | Weekly | Episodes | 441 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
Listen to this Podcast
Latest Episodes
This week Coach Rob Wilby answers two listener questions.
Elizabeth DNF'd at IRONMAN Lake Placid after standing on a cold beach for 40 minutes before the swim start.
Angie wants to know whether her gym bike is enough, or whether it's time to inve... more
This week Coach Rob answers listener questions covering the details that trip up first-time IRONMAN athletes.
What actually goes in your special needs bags on the bike and run course?
Should you change kit in transition or race the whole day in a... more
In this episode:
* Racing without a power meter: why Rob thinks a power meter is a "worry removal tool" rather than a cost, and how to reframe the spend over your training block. If you're going with heart rate, he covers the five variables that di... more
Should busy age-groupers actually race in carbon-plated shoes? And how do you train for an IRONMAN when your job runs on four-days-on, four-days-off night shifts?
In this listener Q&A, Coach Rob Wilby answers real questions from athletes preparing f... more
Key Facts
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Reviews
- Used to be a great show
Unfortunately all of the ads ruined it.
Apple Podcasts1Ooohara25
United States5 months ago - The podcast of triathlon
Fantastic podcast, perfect mix of info, fun and not too long
Apple Podcasts5Natty 1234567
United Kingdom5 months ago - Understandable and practical content - not nearly as many ads as other people have stated
The content in the podcast is put together in a way that is easy to understand and implement into your training. It does not have filler/conversational content like other Triathlon focused podcasts do. I enjoy that the episodes are typically 15-30 minutes long and go a great job introducing practical pointers for your workouts/races within that time.
Other reviews have stated that this is a very ad focused podcast. I would disagree - although he does have episode sponsors I do not find that the... more
Apple Podcasts5BFB183
Canadaa year ago - Really good and know their stuff.
I’ve been listening to TOA for a while now and absolutely love the knowledge they have on everything triathlon. They have a way of reassuring you and providing you with the confidence into race day and helping you dial in your training. Definitely recommend listening to them.
J
Apple Podcasts5James Spofforth
Australiaa year ago - Scientific backed knowledge
Every episode I learn something new.
Apple Podcasts5JamesRNegUnited Kingdoma year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 |  Ukraine/Sports |
Apple Podcasts | #124 |  Taiwan/Sports |
Talking Points
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Frequently Asked Questions About Oxygenaddict Triathlon Podcast
What is Oxygenaddict Triathlon Podcast about and what kind of topics does it cover?
This show centers on triathlon training, coaching, and race-day strategy for age-group athletes pursuing Ironman and 70.3 distances. Across episodes, listeners get practical how-tos on open-water swimming, nutrition and hydration planning, power-based cycling, and run pacing, all delivered through coaching-driven Q&As, technique drills, and race rehearsals. Sponsorships are woven in, but the core focus remains actionable training guidance that fits busy lives, with recurring emphasis on data-informed decisions, reproducible routines, and building confidence for longer events. Noteworthy angles include open-water skills, open-water sighting, and walk-run strategies, plus a consistent thread of shaping training around family and work commitme... more
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How many listeners does Oxygenaddict Triathlon Podcast get?
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Which podcasts are similar to Oxygenaddict Triathlon Podcast?
These podcasts share a similar audience with Oxygenaddict Triathlon Podcast:
1. That Triathlon Show
2. The Triathlon Hour
3. The TriDot Triathlon Podcast
4. That Triathlon Life Podcast
5. Junkyard Dogs
How many episodes of Oxygenaddict Triathlon Podcast are there?
Oxygenaddict Triathlon Podcast launched 12 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Oxygenaddict Triathlon Podcast?
Recent guests on Oxygenaddict Triathlon Podcast include:
1. Martin Imms
2. Michael Mann
3. Isabelle Campbell
4. Andy Blow
5. Emily Arrell
6. Sam Laidlow
7. Lucy Charles-Barclay
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.