Oxfordshire Recovery College Podcast
Oxfordshire Recovery CollegeHi all, at the Oxfordshire Recovery College we have decided to create our first ever podcast, we hope you enjoy listening!
| Publishes | Weekly | Episodes | 18 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Education | ||||
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Latest Episodes
In this episode, Jilly, Jo and Stephanie chat about why Christmas can be stressful, especially as it's often linked to painful memories and emotions. We share tips on how we can leave behind ideas of a perfect Christmas and make it our own kind of ce... more
In this Podcast we talk about the skills and resilience we learn when struggling with anxiety - and how we can channel our anxious energy to make it our super power. Anxious people have to learn to face down their fears everyday - and this takes cour... more
This month's podcast looks at life slowly returning to normal with the opening of shops and outdoor eating following another lockdown, and the anxieties that can come with this. We discuss how we will be approaching all the changes and how we can be ... more
Easter Eggs and Mental Health is a podcast about celebrations and how we use special events across the year to mark the passage of time and feel more positive about the everyday. Stephanie chats with ORC tutors Vera and Sreeja about how they have got... more
In this episode Stephanie talks to Roy Peach about walking and writing. Roy is going to walk 1083 miles by May to raise money for Restore - and he's doing it one step at a time in local walks around Oxford. Roy's also a writer and developed ORC's cr... more
In this episode we look at how we can cope with January. For some this can be a really difficult time of year; January is always a long, cold month and with another lockdown now in place this just adds to the difficulty. Together we look at ways in w... more
S03 Ep2 Holding onto Hope is a Podcast investigating what hope is and how we can build a greater sense of hope in difficult times. Head of ORC Stephanie talks to Recovery College tutors Tam, Peter and Jo, and consultant clinical psychologist Khadija... more
Coping with Christmas is a Podcast for anyone who might struggle with any aspect of Christmas. Head of ORC Stephanie talks to Recovery College tutor Bill, Restore's CEO Lesley Dewhurst and Oxfordshire MIND's Katie about how they cope with Christmas.... more
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Oxfordshire Recovery College Podcast launched 4 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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