Rephonic
Artwork for Ownit! Powercast

Ownit! Powercast

Mary Baker
Boundaries
Self-Respect
Fear
Trauma
Self-Trust
Communication
Relationships
Detachment
What If Rule
Emotional Maturity
Nervous System
Safe Community
Emotionally Healthy Environments
Emotional Unhealth
Healthy Support
Acceptance Of Reality
Mature Communication
Doug Fleener
Mary Baker
Coercive Control

The Own It! Powercast is all about personal growth. It's about taking time to learn, grow and change, with You in the driver's seat. Life coach, counselor and teacher Mary Baker will walk you through the necessary ingredients to have great self-confidence, live with purpose and on purpose, and finally start to love your life. This is a show about taking charge of your personal growth, and about ta... more

PublishesWeeklyEpisodes348Founded7 years ago
Number of ListenersCategories
EducationSelf-ImprovementMental HealthHealth & Fitness

Listen to this Podcast

Artwork for Ownit! Powercast

Latest Episodes

Have you ever noticed how easily you can offer compassion to someone else, yet struggle to extend that same grace to yourself? If you've been carrying guilt over a past decision, replaying old mistakes, or defining yourself by a season of your life t... more

As we continue our Summer of You series, we're exploring another important aspect of having a healthy relationship with yourself. Many of us spend a great deal of energy trying to make things work, hold things together, or find ways to create differe... more

We hear a lot about confidence, self-care, and boundaries, but there's another piece of the puzzle that often gets overlooked: self-respect. It's one of those qualities that can be difficult to define, yet it influences nearly every area of our lives... more

This episode is a little different. Instead of focusing on teaching, strategies, or breaking down patterns, this conversation is meant to feel more personal. If you learned early in life to carry hard things quietly, become "the strong one," need les... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

John Rinaldo
Host of The Positive Pen Podcast
Episode: EP329: Why We Need Safe Community to Grow (Originally Aired on The Positive Pen Podcast)
Mark Siedler
Relationship coach who works with individuals and couples to interrupt repeating patterns and identify patterns rooted in childhood
Episode: EP327: How Your Childhood Still Shows Up in Your Relationships: Conversation with Mark and Lynetta
Lynetta Avery
Relationship coach and practitioner focused on transforming patterns stemming from family dynamics and childhood wounds
Episode: EP327: How Your Childhood Still Shows Up in Your Relationships: Conversation with Mark and Lynetta
Kristen Crabtree
Guest interviewed on the episode
Episode: EP325 Hearing Your Own Voice Again How to Reconnect with Real You Interview with Kristen Crabtree
Doug Fleener
Author and former Bose Corporation executive who created the What If Rule
Bose Corporation
Episode: EP324 Start with What If: The Simplest Way to Create Immediate Practical Change: Interview with Doug Fleener
Doug Fleenor
Author of a book on interrupting fear responses
Episode: EP323 Your Brain on Fear: Why You React Before You Think
Lisa Johnson
Co-founder of Been There Got Out; high-conflict divorce strategist; domestic violence advocate
Been There Got Out
Episode: EP319: When Divorce Isn't Just Divorce: How Control Masquerades as Conflict

Host

Mary Baker
Host of Ownit Powercast, focused on personal growth, boundaries, and self-trust

Reviews

5.0 out of 5 stars from 16 ratings
  • Mary’s on mission!

    Oh wow! What can I say? This podcast has so much goodness being dropped!! Ahh seriously soo good!!!

    Apple Podcasts
    5
    Jubeeju
    United States3 years ago
  • Powerful stories

    You won't want to miss the powerful stories each guest tells--you get to learn about real life struggles and stories of hope.

    Apple Podcasts
    5
    Eddie Rice-Author
    United States4 years ago
  • Amazing!

    Mary has so much wisdom! These podcasts are so helpful to move forward in life.

    Apple Podcasts
    5
    Choreographer2016
    United States5 years ago
  • Honest Support

    I have found truth, honesty, guidance and support in each episode I have listened to. Thanks for sharing your gifts with the rest of us.

    Apple Podcasts
    5
    Tfab24
    United States5 years ago
  • Love it!!

    I loved listening to this and can’t wait for the next one!

    Apple Podcasts
    5
    Itxktcotcocogdtvj
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host blends wisdom with actionable steps.
Honest guidance that makes personal growth feel doable.
Consistently supportive and motivating for listeners.
Guests share real-life struggles and hopeful outcomes.
Engaging and insightful with practical takeaways.

Talking Points

Recent interactions between the hosts and their guests.

EP329: Why We Need Safe Community to Grow (Originally Aired on The Positive Pen Podcast)
Q: How do you describe the role of boundaries and belonging in group growth?
Boundaries create a container for authentic sharing, while belonging gives people the safety to show up as their true selves, which accelerates learning and transformation within the group.
EP329: Why We Need Safe Community to Grow (Originally Aired on The Positive Pen Podcast)
Q: What makes safe community so critical for personal growth?
Safe community provides consistent, nonjudgmental mirroring and feedback that helps people see patterns, set boundaries, and practice new behaviors in a supportive environment.
EP327: How Your Childhood Still Shows Up in Your Relationships: Conversation with Mark and Lynetta
Q: How has acknowledging past traumas changed the way listeners handle daily relationship interactions?
Acknowledgement reduces shame, helps individuals own their patterns, and enables them to approach interactions from an empowered, adult perspective rather than a reactive, childhood-driven mode.
EP327: How Your Childhood Still Shows Up in Your Relationships: Conversation with Mark and Lynetta
Q: What are some of the most effective tools you teach couples to stay connected when conflicts arise?
Active listening, mirroring what the partner is saying, and pausing to ensure both feel seen and understood, followed by agreements like pausing for breath and using a shared signal to reset during a heated moment.
EP327: How Your Childhood Still Shows Up in Your Relationships: Conversation with Mark and Lynetta
Q: Where do you begin with changing repeating relationship patterns, especially when therapy and growth haven't fully resolved them?
Start by tracing triggers back to childhood, acknowledge the patterns without judgment, and implement a practical five-step approach to fight conversations, beginning with pausing, breathing, and speaking from a place of love rather than defensiveness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ownit! Powercast

What is Ownit! Powercast about and what kind of topics does it cover?

This show centers on personal growth, self-trust, and taking charge of change through practical coaching and real-life strategies. Episodes frequently explore boundaries, emotional safety, healing from trauma, and transforming fear into actionable steps for healthier relationships and greater self-confidence. A standout element is Mary Baker's coaching-driven approach, which blends neuroscience, self-compassion, and community support to help listeners apply concepts day-to-day. The format often features solo guidance, practical frameworks, and guest conversations with relationship coaches, authors, and advocates who share actionable tools for growth and empowerment.

Where can I find podcast stats for Ownit! Powercast?

Rephonic provides a wide range of podcast stats for Ownit! Powercast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ownit! Powercast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Ownit! Powercast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Ownit! Powercast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Ownit! Powercast?

Rephonic provides comprehensive predictive audience data for Ownit! Powercast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Ownit! Powercast have?

To see how many followers or subscribers Ownit! Powercast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Ownit! Powercast?

These podcasts share a similar audience with Ownit! Powercast:

1. The Mel Robbins Podcast

How many episodes of Ownit! Powercast are there?

Ownit! Powercast launched 7 years ago and published 348 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ownit! Powercast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Ownit! Powercast?

Rephonic pulls ratings and reviews for Ownit! Powercast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Ownit! Powercast?

Rephonic provides full transcripts for episodes of Ownit! Powercast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Ownit! Powercast?

Recent guests on Ownit! Powercast include:

1. John Rinaldo
2. Mark Siedler
3. Lynetta Avery
4. Kristen Crabtree
5. Doug Fleener
6. Doug Fleenor
7. Lisa Johnson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days