Owning Life with Jokotifa
Karen Jokotifa AlayeI’m Jokotifa Alaye (also a Karen!) and host of Owning Life - a podcast about embracing the beginning, the end, and the messy middle of our time on Earth. I’m so grateful you're here! I started this podcast in November of 2024 as an olive branch to my community - Gen X moms doing their best to raise good kids, connect with their ancestors, and break generational trauma...all while working that 9-5!... more
| Publishes | Weekly | Episodes | 12 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & Culture | ||||
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Latest Episodes
Start your day with these powerful morning affirmations designed to boost your self-esteem an confidence. Listen every morning to feel empowered and ready to shine! Sometimes to Own Life we really have to hype ourselves us. Say these with me and let ... more
Happy Spring! This has been a super prolific couple weeks for me and I am excited to share some of the highlights!Spend 12 minutes of your commute with me as I say thank you to everyone that has enjoyed my guided meditation, then share some thoughts ... more
Hey ladies! Let's get caught up!It was my mom's bday last weekend and I brought her to the Bay to see our family, including her sister who would turn 93 a week later!I also attended a Klemmer event but before you panic and run away, I have a very sho... more
What if all we honored big, heavy transitions like divorce with more community? What if sound healing could be a part of your divorce-week story, but also incorporated into an actual funeral for someone you love?We have options, y'all! Your grief sho... more
My life has changed over the years! I am no longer spending over an hour in the gym 6 days a week. I am no longer running 10 miles on a weekend. I never prioritized stretching or yoga - so now what do I do?! I am in my mid-40's and I have to figure o... more
This has been a heavy week, and as I grief worker I hear you (and my own body!) But if you hadn't heard the rallying cry - you sure have now! You don't have to forget your responsibilities, but we do have to figure out a way to leverage our community... more
It has been a journey, going from Catholic to atheist/agnostic, to crystal-spiritualist to Orisa Devotee and I am grateful for all of it!
I had to go through cycles and belief and disbelief in order to discern what was right for me, and now I am hel... more
Ever have to make a choice and just couldn't pull the trigger? Ever have to give up something you really wanted in favor of another choice? Have you ever made a super scary choice that ended up being amazing?Well - this is your year to own EVERY choi... more
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Frequently Asked Questions About Owning Life
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What are the audience demographics for Owning Life?
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How many episodes of Owning Life are there?
Owning Life launched a year ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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