Rephonic
Artwork for Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
Time Management
Mindfulness
Overwhelm
Work-Life Balance
Stress Management
Relationship Dynamics
Group Coaching
Calendar Clean-Out Method
Household Responsibilities
Life Coaching
Saying No
Real Estate
Communication Skills
Gap Versus Gain Mindset
Self-Care
Personal Productivity
Goal Setting
Burnout
Productivity
Weekly Planning

Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*

Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why t... more

PublishesDailyEpisodes237Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Latest Episodes

What if your success had far less to do with talent—and far more to do with one skill you can build starting today? That's the premise behind of one my favorite books: Grit, by Angela Duckworth.

It’s easy to believe you’re either naturally good at s... more

What if the reason you’re still overwhelmed isn’t your workload—but the belief that working harder will fix it?

If you’re an overwhelmed working woman who responds to stress by doubling down and pushing through, this episode will feel uncomfortably ... more

Are you trying to be more productive by following advice that doesn’t actually fit who you are?

 If you’re a working woman who feels constantly overwhelmed, distracted, or behind, the problem might not be your discipline — it might be that you’re pl... more

Are you surviving your life… or actually thriving in it?

If you’ve ever dreaded Monday morning, questioned your career path, or felt like you “should” want the next promotion but don’t, you’re not alone. My guest this week, engineer and positive psy... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Karli Auble
Engineer, positive psychology speaker, and creator of the Thrive Framework
Life and Labor
Episode: #227| How Positive Psychology Can Help Women Thrive in High-Pressure Careers: Overwhelm, Productivity, Time Management & People Pleasing
Lauren Wittenberg Weiner
Author of the book Unruly and former CEO who built a company to $100 million in revenue.
Episode: #223| How Being Unruly Makes You a Better Leader And Helps Beat Guilt & Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Jenny Connors
A foster parent and founder of a nonprofit theater.
Women's Theatre Collective
Episode: #207| Why Doing More Isn’t the Answer to Overwhelm—and What Actually Works Instead: Overwhelm, Productivity, Time Management & People Pleasing
Dr. Mary Poffenroth
Biopsychologist focused on fear and emotional navigation
Episode: #203| How to Handle Fear and Build a Braver Life (Not a Perfect One): Overwhelm, Productivity, Time Management & People Pleasing
Steph Wagner
Author of the book Fly!
Episode: #197| How to Reclaim Your Financial Freedom and Live Big: Overwhelm, Productivity, Time Management & People Pleasing
Madison Aldini
A personal finance expert who transitioned from being deeply in debt to earning a six-figure salary.
New Money
Episode: #191| Why More Money Isn’t the Cure for Overwhelm (& What Actually Is): Overwhelm, Productivity, Time Management & People Pleasing
Danielle McGeough
Creator of the RISE Ritual Method
Plan Goal Plan
Episode: #187| Does Your Time Management Lack Meaning? How Swapping Habits for Rituals Can Help: Overwhelm, Productivity, Time Management & People Pleasing
Hilary Hendershott
Wealth management expert and money mindset coach
Hendershott Wealth Management
Episode: #183| Why Women Struggle With Money — Plus How to Ditch Financial Overwhelm and Increase Your Net Worth: Overwhelm, Productivity, Time Management & People Pleasing
Angelica Ventrice
Health and mindset coach for high-achieving women.
Independent health coaching
Episode: #174| Why Hustling Harder Won’t Fix Your Burnout (And What Actually Will): Overwhelm, Productivity, Time Management & People Pleasing

Host

Michelle Gauthier
Host and Life Coach with over 8 years of experience coaching women, offering practical strategies for overcoming overwhelm and enhancing productivity.

Reviews

5.0 out of 5 stars from 168 ratings
  • Thank you!

    What I love about Michelle‘s podcast is that they are relatable, funny, and to the point! I’ve taken away at least one strategy for every episode and can easily listen to them as I am taking dogs for a 20 minute walk or if I have a 20 minute car ride. She is well worth a listen!

    Apple Podcasts
    5
    Robheb74
    United States2 months ago
  • The Overwhelm Antidote

    Michelle is the antidote to overwhelm. She is calm, clear and encouraging. Love this podcast!

    Apple Podcasts
    5
    Shana | budgetbesties.com
    United States5 months ago
  • So rejuvenating!

    Michelle makes you feel like you’re having a rejuvenating chat with that super smart, emotionally intelligent friend who always knows what to say. Whether she's talking about boundaries, mindset, or the beautifully messy reality of balancing work and life, Michelle offers clarity, compassion, and a whole lot of “oh my god, SAME!

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United States6 months ago
  • Thank you Michelle

    Each episode provides at least one great idea to implement. Appreciate Michelle’s suggestions on how to rethink and reframe my situation to become less overwhelmed.

    Apple Podcasts
    5
    OWMof3
    United States8 months ago
  • She’s in my head

    It’s like Michelle is in my head - talking about the exact things I struggle with…and realistic, tangible, strategies to help me through it. I end her episodes feeling less overwhelmed! Great episodes that I can listen to while on the go!

    Apple Podcasts
    5
    SoloMamaof1
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the calming and empowering nature of the host's advice, often highlighting her relatable delivery and actionable tips. Many find the strategies offered to be immediately applicable to their lives, leading to positive changes in how they manage overwhelm and productivity. Overall, the podcast receives consistent praise for being a valuable resource for working women.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#228| How Being Yourself Can Make You More Productive and Less Overwhelmed: Overwhelm, Productivity, Time Management & People Pleasing
Q: How long can you realistically focus?
It's important to know one's attention span and plan work sessions accordingly to maintain productivity without frustration.
#228| How Being Yourself Can Make You More Productive and Less Overwhelmed: Overwhelm, Productivity, Time Management & People Pleasing
Q: How much detail actually works for you?
Understanding where one lies on the scale between needing detailed plans versus being flexible can help reduce overwhelm.
#228| How Being Yourself Can Make You More Productive and Less Overwhelmed: Overwhelm, Productivity, Time Management & People Pleasing
Q: When do you feel most naturally energized during the day?
Listeners should identify their personal peak energy times rather than conforming to societal expectations like the 5 a.m. club.
#223| How Being Unruly Makes You a Better Leader And Helps Beat Guilt & Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Q: What is something that you do to be unruly in a small way?
I think it is just honestly giving myself grace and questioning whether I'm listening to my own priorities or someone else's expectations.
#215| Why Traditional Budgeting Doesn’t Work for Busy Women (And What Does): Overwhelm, Productivity, Time Management & People Pleasing
Q: Why should someone still have a budget even if they are making enough money?
A budget helps individuals with an abundance of money to organize their finances and make informed decisions about their spending and saving, ensuring that income doesn't just equal expenses.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content focuses on empowering accomplished women by providing practical strategies to combat feelings of overwhelm, enhance productivity, and eliminate the habit of people pleasing. The episodes explore a wide range of topics, from time management hacks and effective goal-setting to the emotional challenges that arise from perfectionism and societal pressures. Unique to this podcast is the incorporation of real-life personal anecdotes and interviews that offer relatable insights and tools tailored to the busy lives of working women. Each episode is designed to help listeners cultivate a sense of calm and improved clarity in their daily routines, making it a valuable resource for anyone seeking balance amidst a hectic lifestyle.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Good Life Project
4. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
5. The Lazy Genius Podcast

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Karli Auble
2. Lauren Wittenberg Weiner
3. Jenny Connors
4. Dr. Mary Poffenroth
5. Steph Wagner
6. Madison Aldini
7. Danielle McGeough
8. Hilary Hendershott

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days