Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna NiequistImagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*
Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why t... more
| Publishes | Twice weekly | Episodes | 248 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What would your life look like if you stopped worrying about what everyone else thinks of you?
If you constantly replay conversations, say yes when you want to say no, or feel stretched thin trying to keep everyone happy, you’re not alone. People pl... more
Why does Mother’s Day so often leave you feeling disappointed—even when, on paper, everything went “fine”?
If you’ve ever ended Mother’s Day feeling unseen, frustrated, or oddly let down, you’re not alone. Many working moms carry invisible expectati... more
Are you doing everything “right” with your health—but still feel exhausted, anxious, and stuck?
My guest today, personal trainer and hormone health coach Molly McNamee, knows all about that, because she's lived it. If you’re an overwhelmed woman jug... more
What if the real reason you feel overwhelmed isn’t your workload—but your inability to say no to things that aren't essential?
If you’re constantly busy but still feel behind, this episode, a review of Essentialism by Greg McKeown, will hit home. Mo... more
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Reviews
- My new friend!
I’ve never been one for podcasts, but I love Overwhelmed Working Woman! Michelle is relatable, informative, and fun! She’s become my walking or driving buddy. Many of the episodes are short and sweet but still provide great takeaways!
Apple Podcasts5KPier10
United Statesa month ago - Must listen!
"I had the best time chatting with Michelle on her podcast. She has this way of making big, heavy topics - like navigating the chaos of midlife and menopause - feel so much more manageable.
It felt like a safe, calm space to get honest about what it’s like to reclaim your energy during this stage of life. If you’re a busy woman just trying to catch your breath, you’ll love what Michelle is doing."
Apple Podcasts5Dana CulpUnited Statesa month ago - Thank you!
What I love about Michelle‘s podcast is that they are relatable, funny, and to the point! I’ve taken away at least one strategy for every episode and can easily listen to them as I am taking dogs for a 20 minute walk or if I have a 20 minute car ride. She is well worth a listen!
Apple Podcasts5Robheb74United States3 months ago - The Overwhelm Antidote
Michelle is the antidote to overwhelm. She is calm, clear and encouraging. Love this podcast!
Apple Podcasts5Shana | budgetbesties.comUnited States7 months ago - So rejuvenating!
Michelle makes you feel like you’re having a rejuvenating chat with that super smart, emotionally intelligent friend who always knows what to say. Whether she's talking about boundaries, mindset, or the beautifully messy reality of balancing work and life, Michelle offers clarity, compassion, and a whole lot of “oh my god, SAME!
Apple Podcasts5Mary Poffenroth, Ph.D.United States7 months ago
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Apple Podcasts | #107 |  Singapore/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on practical, hands-on strategies to reduce overwhelm, boost productivity, and stop people-pleasing for busy, high-achieving women. Episodes mix mindset shifts with actionable tools—like pause scripts, energy regulation, and boundary techniques—delivered through a calm, coaching-forward style. A recurring emphasis is doing less with intention, managing time more effectively, and rethinking expectations so listeners can reclaim time, energy, and peace of mind while staying polite and professional. Unique angles include quick conversational scripts, body- and energy-aware planning, and integrating mindset work with daily routines, making it a strong fit for listeners seeking tangible, repeatable results.
Listeners may find t... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
3. Relationships Made Easy
4. The Curiosity Shop with Brené Brown and Adam Grant
5. It's About Time | Time Management & Productivity for Work Life & Balance
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Molly McNamee
2. Wendy Meadows
3. Elizabeth Dall
4. Karli Auble
5. Jenny Connors
6. Dr. Mary Poffenroth
7. Steph Wagner
8. Madison Aldini
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.