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Artwork for Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
Time Management
Productivity
Overwhelm
People Pleasing
Mental Health
Stress Management
Goal Setting
Work-Life Balance
Self-Care
Life Coaching
Decluttering
Mindfulness
Perfectionism
Boundaries
Burnout
Coaching
Imposter Syndrome
Procrastination
Clutter
Personal Development

Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*

Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why t... more

PublishesDailyEpisodes267Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Latest Episodes

Have you ever tried someone else’s productivity system only to quit because it just didn’t work for you?

If you've been told that you need more discipline, a perfect morning routine, or a color-coded schedule to be productive, this episode offers a ... more

Do you feel exhausted, irritable, forgetful, or unlike yourself lately—and wonder if it's stress, aging… or something else entirely?

Many high-achieving women assume brain fog, mood swings, overwhelm, and declining energy are simply the price of get... more

Have you ever walked into a conversation feeling fine and left carrying someone else’s stress, anxiety, or bad mood for the rest of the day?

If you're an empathetic person, it's easy to absorb the emotions of friends, coworkers, family members, or e... more

www.michellegauthier.com/bookme

What if your overwhelm has nothing to do with poor time management—and everything to do with your addiction to doing more?

If you’re a high-achieving woman constantly searching for better systems, productivity hacks,... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Amy Briggs
Creator of Aviva Smart Family Scheduling
Aviva
Episode: #251| The Overwhelming Mental Load of Scheduling & What To Do About It: Overwhelm, Productivity, Time Management & People Pleasing
Michelle Bloyd-Fink
Rest and recovery expert; massage therapist; founder of Bloom Mind and Body Co.
Bloom Mind and Body Co.
Episode: #247| Less Bubble Baths, More Biology—Why You Need Real Rest: Overwhelm, Productivity, Time Management & People Pleasing
Lauren Owens
Mama in Denim, fashion creator and content creator
Mama in Denim
Episode: #243| How To Stop Clothing Overwhelm By Embracing Formulas (It's More Fun Than It Sounds): Overwhelm, Productivity, Time Management & People Pleasing
Molly McNamee
Health coach who specializes in cortisol, hormones, and stress management
Molly McNamee Health Coaching
Episode: #239| Why Trying Harder Is Making Your Stress & Overwhelm Worse (And What To Do Instead): Overwhelm, Productivity, Time Management & People Pleasing
Wendy Meadows
Family law attorney turned burnout expert and life coach
Burnout expert and author
Episode: #235| The Early Signs of Burnout You're Missing (And What To Do About It): Overwhelm, Productivity, Time Management & People Pleasing
Elizabeth Dall
Nutritionist and personal trainer; host of Woman of Wellness podcast
Woman of Wellness
Episode: #231| Comparison Is Sabotaging Your Health Goals—Here's How to Break Free: Overwhelm, Productivity, Time Management & People Pleasing
Karli Auble
Engineer, positive psychology speaker, and creator of the Thrive Framework
Life and Labor
Episode: #227| How Positive Psychology Can Help Women Thrive in High-Pressure Careers: Overwhelm, Productivity, Time Management & People Pleasing
Lauren Wittenberg Weiner
Author of the book Unruly and former CEO who built a company to $100 million in revenue.
Episode: #223| How Being Unruly Makes You a Better Leader And Helps Beat Guilt & Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Jenny Connors
A foster parent and founder of a nonprofit theater.
Women's Theatre Collective
Episode: #207| Why Doing More Isn’t the Answer to Overwhelm—and What Actually Works Instead: Overwhelm, Productivity, Time Management & People Pleasing

Host

Michelle Gauthier
Host of the show and life coach; appears as the primary driver of guidance across episodes.

Reviews

5.0 out of 5 stars from 177 ratings
  • My new friend!

    I’ve never been one for podcasts, but I love Overwhelmed Working Woman! Michelle is relatable, informative, and fun! She’s become my walking or driving buddy. Many of the episodes are short and sweet but still provide great takeaways!

    Apple Podcasts
    5
    KPier10
    United States3 months ago
  • Must listen!

    "I had the best time chatting with Michelle on her podcast. She has this way of making big, heavy topics - like navigating the chaos of midlife and menopause - feel so much more manageable.

    It felt like a safe, calm space to get honest about what it’s like to reclaim your energy during this stage of life. If you’re a busy woman just trying to catch your breath, you’ll love what Michelle is doing."

    Apple Podcasts
    5
    Dana Culp
    United States3 months ago
  • Thank you!

    What I love about Michelle‘s podcast is that they are relatable, funny, and to the point! I’ve taken away at least one strategy for every episode and can easily listen to them as I am taking dogs for a 20 minute walk or if I have a 20 minute car ride. She is well worth a listen!

    Apple Podcasts
    5
    Robheb74
    United States6 months ago
  • The Overwhelm Antidote

    Michelle is the antidote to overwhelm. She is calm, clear and encouraging. Love this podcast!

    Apple Podcasts
    5
    Shana | budgetbesties.com
    United States9 months ago
  • So rejuvenating!

    Michelle makes you feel like you’re having a rejuvenating chat with that super smart, emotionally intelligent friend who always knows what to say. Whether she's talking about boundaries, mindset, or the beautifully messy reality of balancing work and life, Michelle offers clarity, compassion, and a whole lot of “oh my god, SAME!

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows consistently deliver actionable strategies that help listeners reduce overwhelm without feeling overwhelmed themselves.
Calming, relatable host with practical, bite-sized tips listeners can apply immediately.
Listener feedback highlights a sense of community and ongoing support for personal and professional growth.
Guests are substantive and the host keeps conversations focused on real-life applications.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#255| 4 Tips To Calm Your Nervous System & Fall Back Asleep Faster: Overwhelm, Productivity, Time Management & People Pleasing
Q: What is something you're loving right now that has nothing to do with work?
She is loving thriller books, specifically works by Charlie Dunlea, as a mental break from work.
#255| 4 Tips To Calm Your Nervous System & Fall Back Asleep Faster: Overwhelm, Productivity, Time Management & People Pleasing
Q: What is a rule you've made for yourself that you rarely ever break?
She maintains a consistent morning routine—three wins, gratitude, and mind exercises—that has become a habit because it feels good and she notices discomfort when she skips it.
#251| The Overwhelming Mental Load of Scheduling & What To Do About It: Overwhelm, Productivity, Time Management & People Pleasing
Q: What's something completely unrelated to work that you love right now?
I recently learned how to play Mahjong, which serves as a social and cognitive hobby that fits into a busy schedule and provides a therapeutic break from work.
#251| The Overwhelming Mental Load of Scheduling & What To Do About It: Overwhelm, Productivity, Time Management & People Pleasing
Q: What's a rule you've made for yourself that you rarely break?
I park my phone in a charger during dedicated time with my kids, a boundary I enforce to prevent distraction and ensure quality presence, which over time has strengthened our connection and reduced daily friction.
#247| Less Bubble Baths, More Biology—Why You Need Real Rest: Overwhelm, Productivity, Time Management & People Pleasing
Q: What is something you're loving right now that has nothing to do with work?
She shares a personal passion for dragon-themed romance reading, a long-running non-work interest that offers pleasure and mental space, illustrating the importance of hobbies outside work.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on helping accomplished women reduce overwhelm, boost productivity, and master time management while cutting down on people-pleasing. A practical, coach-led approach blends mindset shifts with bite-sized tactics, guest experiences, and real-world examples to reclaim energy and calm in busy lives. Episodes frequently feature frameworks for boundaries, rest, and efficient planning, with recurring emphasis on doing less with more intention and rethinking common stressors like guilt, perfectionism, and constant responsiveness. Notable strengths include a soothing host voice, actionable steps that listeners can implement immediately, and a clear coaching angle that appeals to working women seeking sustainable balance and persona... more

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How many episodes of this podcast are there?

this podcast launched 3 years ago and published 267 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Amy Briggs
2. Michelle Bloyd-Fink
3. Lauren Owens
4. Molly McNamee
5. Wendy Meadows
6. Elizabeth Dall
7. Karli Auble
8. Lauren Wittenberg Weiner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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