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Artwork for Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
Time Management
Mindfulness
Overwhelm
Work-Life Balance
Stress Management
Relationship Dynamics
Group Coaching
Calendar Clean-Out Method
Household Responsibilities
Life Coaching
Saying No
Real Estate
Communication Skills
Gap Versus Gain Mindset
Self-Care
Personal Productivity
Goal Setting
Burnout
Productivity
Weekly Planning

Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*

Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why t... more

PublishesDailyEpisodes198Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Latest Episodes

Do you ever catch yourself thinking, “Once I make more money, I’ll finally feel less stressed”—only to find that the overwhelm never goes away?

In this episode, host Michelle Gauthier and Money Mindset and Personal Finance Coach Madison Aldini unpac... more

Do you ever feel like you were doing great—until you saw someone else doing “better”?

In this episode, Michelle shares two real-life stories—one from a spin class and another from a business mastermind—that reveal how comparison can quietly steal ou... more

Ever look around and think, “Everyone else seems to be doing this right — why am I the only one struggling?”

If you’ve ever felt behind, like you’re missing some secret everyone else knows, this episode is your reminder that you’re not alone — and t... more

Ever looked at your calendar and thought, “It’s not even that full—so why do I feel so overwhelmed?”

In this episode, Michelle uncovers a hidden reason most people feel stressed and short on time: what’s on your calendar doesn’t actually represent h... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Madison Aldini
A personal finance expert who transitioned from being deeply in debt to earning a six-figure salary.
New Money
Episode: #191| Why More Money Isn’t the Cure for Overwhelm (& What Actually Is): Overwhelm, Productivity, Time Management & People Pleasing
Danielle McGeough
Creator of the RISE Ritual Method
Plan Goal Plan
Episode: #187| Does Your Time Management Lack Meaning? How Swapping Habits for Rituals Can Help: Overwhelm, Productivity, Time Management & People Pleasing
Hilary Hendershott
Wealth management expert and money mindset coach
Hendershott Wealth Management
Episode: #183| Why Women Struggle With Money — Plus How to Ditch Financial Overwhelm and Increase Your Net Worth: Overwhelm, Productivity, Time Management & People Pleasing
Angelica Ventrice
Health and mindset coach for high-achieving women.
Independent health coaching
Episode: #174| Why Hustling Harder Won’t Fix Your Burnout (And What Actually Will): Overwhelm, Productivity, Time Management & People Pleasing
Amber Deibert
Performance coach specializing in enhancing productivity for sales professionals
Mental Mastery
Episode: #170| How To Align Your Workday With Your Workout Style to Beat Overwhelm and Increase Productivity: Overwhelm, Productivity, Time Management & People Pleasing
Megan Sumrall
Former corporate process improvement expert turned time management coach
Episode: #164| Why Traditional Time Blocking Fails Women and Creates Overwhelm—And What To Do Instead: Overwhelm, Productivity, Time Management & People Pleasing
Joanne Williams
Licensed mental health professional specializing in anxiety and confidence building with 30 years of experience.
Episode: #162| Why Anxiety Is the Root of Low Confidence and Overwhelm—and How to Fix It: Overwhelm, Productivity, Time Management & People Pleasing
Sara Gelsheimer
Financial planner who helps women feel confident with their finances
Episode: #152| The Financial Confidence Gap That's Costing You More Than Just Money - And What To Do About It: Overwhelm, Productivity, Time Management & People Pleasing
Kelly Nolan
Former patent attorney and time management expert, founder of the Bright Method.
The Bright Method
Episode: #150| Why “12 Hours of Free Time” Is a Total Myth That Leads to Overwhelm (& How To Maximize What You Actually Have): Overwhelm, Productivity, Time Management & People Pleasing

Host

Michelle Gauthier
Host and Life Coach with 8+ years of experience, dedicated to helping women overcome overwhelm and improve productivity through practical strategies and supportive coaching.

Reviews

5.0 out of 5 stars from 160 ratings
  • So rejuvenating!

    Michelle makes you feel like you’re having a rejuvenating chat with that super smart, emotionally intelligent friend who always knows what to say. Whether she's talking about boundaries, mindset, or the beautifully messy reality of balancing work and life, Michelle offers clarity, compassion, and a whole lot of “oh my god, SAME!

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United States2 months ago
  • Thank you Michelle

    Each episode provides at least one great idea to implement. Appreciate Michelle’s suggestions on how to rethink and reframe my situation to become less overwhelmed.

    Apple Podcasts
    5
    OWMof3
    United States4 months ago
  • She’s in my head

    It’s like Michelle is in my head - talking about the exact things I struggle with…and realistic, tangible, strategies to help me through it. I end her episodes feeling less overwhelmed! Great episodes that I can listen to while on the go!

    Apple Podcasts
    5
    SoloMamaof1
    United States7 months ago
  • Real life solutions

    I find every episode to contain real, workable solutions and tips. I appreciate that she gets right to the point and offers examples of how to use these tools. Well worth the listen, every time!

    Apple Podcasts
    5
    KMacInMontana
    United States7 months ago
  • Bite sized wisdom

    Michelle has a way of delivering information in a cheerful and meaningful way. This podcast is helpful to anyone feeling overwhelmed, whether you work or not. Universal tools are offered in each episode and the personal stories and experiences she shares make you feel like you’re not alone. A worthwhile listen every time 💗

    Apple Podcasts
    5
    Uppyalla
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find Michelle's coaching style comforting and empowering, contributing to a sense of community among working women.
The episodes are often described as uplifting and filled with actionable advice that listeners can implement in their busy lives.
Listeners appreciate the practical tips and relatable content that help them navigate feelings of overwhelm and improve their productivity.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#191| Why More Money Isn’t the Cure for Overwhelm (& What Actually Is): Overwhelm, Productivity, Time Management & People Pleasing
Q: How do we close that gap?
By starting to meet wealthy individuals and understanding their perspectives to rewrite beliefs about money.
#191| Why More Money Isn’t the Cure for Overwhelm (& What Actually Is): Overwhelm, Productivity, Time Management & People Pleasing
Q: What's the first step that they would take to do that?
Figuring out what your current belief system is about yourself and what you think is possible.
#187| Does Your Time Management Lack Meaning? How Swapping Habits for Rituals Can Help: Overwhelm, Productivity, Time Management & People Pleasing
Q: How can people know what state they're in? Am I burned out or am I demoralized?
A quick way is to look at your calendar and notice patterns that emerge related to your values and where you spend your time.
#187| Does Your Time Management Lack Meaning? How Swapping Habits for Rituals Can Help: Overwhelm, Productivity, Time Management & People Pleasing
Q: How do you teach people to think about rituals versus habits?
I encourage people to pinpoint different places in their day that they might be in a space of transition, where rituals are especially helpful.
#180| Declutter Challenge Day 3: Digital Declutter: Overwhelm, Productivity, Time Management & People Pleasing
Q: What are some suggestions for dealing with kid-related memories?
Start with one child's box, give yourself 20 minutes, and sort items into yes, no, and maybe piles to ease the process.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on empowering women to combat overwhelm and maximize productivity, this podcast provides insightful strategies to help listeners regain control over their busy lives. Each episode tackles themes such as time management, self-acceptance, and overcoming the habit of people pleasing, all while offering practical tips that are easy to implement. Unique to this podcast is its ability to connect deeply with listeners by addressing relatable challenges faced by women today, particularly in balancing personal and professional responsibilities. Listeners can expect not just motivation but actionable advice to foster positive change in their daily routines.

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this podcast launched 3 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Madison Aldini
2. Danielle McGeough
3. Hilary Hendershott
4. Angelica Ventrice
5. Amber Deibert
6. Megan Sumrall
7. Joanne Williams
8. Sara Gelsheimer

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