
For years, WalkTheTalk’s free peer support groups have helped countless individuals living with social anxiety confront their fears in a safe, supportive environment. But some questions keep coming up: How do I choose the right treatment for me? How can I maintain progress from CBT? Is it normal to experience setbacks? When will I feel ‘normal’? In this podcast, we seek answers to these questions ... more
| Publishes | Daily | Episodes | 7 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Mark Vernon is a psychotherapist and writer, with a keen interest in ancient philosophy, as well as the illumination of inner life. He’s one of my favourite thinkers.
Mark unpacks psychotherapy, opening the door to big questions:
• What’s the meani... more
Dr Ruth Moyse helps us unpack the overlap and differences between social anxiety in autistic and non-autistic people. We learn:
• Whether what we’re experiencing might be social anxiety disorder or social anxiety in autism
• How anxiety management ... more
Danny is a meditation teacher and author whose books have sold millions. He outlines mindfulness in simple terms and how you can adopt its transformational benefits.
Danny:
• Gives ways to ground yourself and take control of your breathing when anx... more
Psychologist Jo Rodriguez has worked with household names. She unpacks performance anxiety for us. In this episode we talk about:
• The difference between performance and social anxiety
• Helpful ways to respond to performance anxiety
• Approaches... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the complexities surrounding social anxiety, contents include insightful conversations with leading clinicians and researchers who explore various aspects of mental health. Key topics of discussion range from effective treatments and coping strategies, such as cognitive behavioral therapy (CBT), to personal narratives of overcoming social anxieties. Episodes often address common questions related to treatment progress, setbacks, and the quest for feeling 'normal', offering evidence-based strategies and relatable stories to advocate for awareness and understanding of social anxiety. The podcast uniquely combines expert insights with community support, making its content both informative and accessible to those navigating similar ... more
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These podcasts share a similar audience with Overcoming Social Anxiety:
1. Therapy in a Nutshell
2. The Mel Robbins Podcast
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. 10% Happier with Dan Harris
5. The Jefferson Fisher Podcast
Overcoming Social Anxiety launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Overcoming Social Anxiety include:
1. Jo Rodriguez
2. Paul Gilbert
3. Professor Lusia Stopa
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