Social Anxiety Solutions - your journey to social confidence!
Sebastiaan van der SchrierYou struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exci... more
| Publishes | Weekly | Episodes | 653 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToHealth & FitnessEducationMental Health | |||
Listen to this Podcast
Latest Episodes
Tried CBT, exposure therapy, affirmations — and still anxious? You're not alone. I spent years trying to "change my thoughts" and "face my fears," only to make minimal progress. In this episode... I share the full story of how I went from crippling s... more
In this episode... Social anxiety can feel more intense even after years of progress. I share a personal story of a tough setback and how I handled it without forcing scary exposures. You'll learn: ✅ How a new trigger can show up even after feeling l... more
Blushing can feel like exposure. I lived it for years.
In this episode...
I guide a live tap-along session on blushing social anxiety. We focus on the fear of shame and rejection underneath the redness so your body can feel calmer and safer. I al... more
Think your social anxiety came back after making progress? You're not alone, and it doesn't mean you failed.
In this episode... You'll hear how my client "Karl" went from years of anxiety at jiu-jitsu to feeling calm, confident, and social - and wh... more
Key Facts
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Reviews
- Just starting the series.
Finishing listening to the first episode. Didn’t really care for it. And is hoping the other episodes are better. I feel like a lot of genuine questions were asked. But not answered.
Apple Podcasts3hahfidncuejd
United States2 years ago - Thank you!
The work you’re doing is changing lives, thank you
Apple Podcasts5morganS88United States2 years ago - Genuine.
This podcast has a very genuine and realistic point of view, the advice is real and can be applied by normal people.
Apple Podcasts5JamieMarieDPUnited States3 years ago - Excellent Podcast
Excellent podcast with very insightful conversations about how to overcome social anxiety. It is incredibly inspiring and you will learn a ton!
Apple Podcasts5Mike34254
Canada4 years ago - Social anxiety solutions
This was an excellent podcast Because I have experienced this a lot with my subconscious and how it is speaking to me.
Apple Podcasts5Anthony_1964Canada4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #178 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #249 | Sweden/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Social Anxiety Solutions
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Which podcasts are similar to Social Anxiety Solutions?
These podcasts share a similar audience with Social Anxiety Solutions:
1. The Diary Of A CEO with Steven Bartlett
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. The School of Greatness
How many episodes of Social Anxiety Solutions are there?
Social Anxiety Solutions launched 11 years ago and published 653 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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