Overcoming Proximal Hamstring Tendinopathy
Brodie SharpeProximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life. This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie... more
| Publishes | Twice monthly | Episodes | 167 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉
🗓️ Book a free 20-minute Injury Chat with Brodie 📞
📄Learn more about Brodie's PHT AI Assistant 🔍
Check out Lasse's website here: www.lasselempainen.fi/?lang=en
In this episode, Brodie sit... more
🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉
🗓️ Book a free 20-minute Injury Chat with Brodie 📞
📄Learn more about Brodie's PHT AI Assistant 🔍
In this episode, Brodie breaks down a newly published review paper that takes a deep dive into wh... more
🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉
🗓️ Book a free 20-minute Injury Chat with Brodie 📞
📄Learn more about Brodie's PHT AI Assistant 🔍
In this episode, we break down a brand-new randomized controlled trial comparing individualized ph... more
🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉
🗓️ Book a free 20-minute Injury Chat with Brodie 📞
📄Learn more about Brodie's PHT AI Assistant 🔍
For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.info
Run Smarter AI Assist... more
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Reviews
- Longtime listener
I continue to learn so much from this podcast! It’s been hugely helpful to me over the past several years to understand, heal, and manage my hamstring issues.
Apple Podcasts5Nutmeg Runner
United Statesa year ago - Never reviewed anything
I’ve never written a review before. I started running in high school and was a dancer as well. I developed what I called a ‘nagging hamstring thing’ in high school that, while annoying, didn’t stop me from continuing to run, getting into marathons and racing, until two marathons in one month finally made it clear that my hamstring thing was getting worse. I have seen no fewer than ten professionals, from PTs to chiropractors to osteopaths and various others, never given a proper diagnosis and al... more
Apple Podcasts5OnereviewwonderUnited Statesa year ago - Great podcast
This podcast helped me overcome proximal hamstring tendonitis, pointed me toward other great resources and papers and Brodie does a good job of bringing on various specialists that update current thinking on tendonitis such as how Heavy Slow Resistance (HSR) training is king, more-so than eccentrics alone. 3 seconds up, 1 sec pause, 3 seconds down for injury prevention and rehab is very important. Always going 1-1-3 for strength/ hypertrophy can lead to missing out on the restorative signaling/s... more
Apple Podcasts5wikiwahUnited Statesa year ago - PRICELESS resource for PHT Battlers!
HOW have I been struggling with PHT for almost 10 years and only just discovered the Overcoming PHT podcast this week?? 🤯🤯🤯 I’m going through all the episodes and am up to #25 and plan to invest in the 4-week course as well. I’m relating to SO much of the content and have already benefited from some of the strategies to change the way I sit to reduce compression. In my experience, PHT doesn’t get nearly enough attention in the PT/sports medicine/orthopedics community, especially considering h... more
Apple Podcasts5SarainJaxUnited States3 years ago - Thank you for this show!
I’m just over a year having PHT. I am very fortunate to have had somewhat of a diagnosis and have had PRP. I’m hopeful with PT and this podcast that I will be able to again run someday. I wouldn’t wish PHT on too many people!!
Apple Podcasts5Superfly11United States5 years ago
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Apple Podcasts | #117 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #148 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #201 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #61 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #88 |  Japan/Health & Fitness/Fitness |
Apple Podcasts | #105 |  Hong Kong/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on providing clear, evidence-based guidance, this podcast addresses the complexities of Proximal Hamstring Tendinopathy (PHT), a condition that affects both athletes and non-athletes. The host, an experienced physiotherapist, shares personal experiences alongside interviews with health professionals, offering listeners insights into treatment options, rehabilitation strategies, and personal success stories. Each episode emphasizes tailored recovery approaches, the importance of individualized care, and the integration of the latest research findings, making it a valuable resource for anyone dealing with PHT. The combination of expert interviews and relatable content is particularly noteworthy, creating a supportive community for ind... more
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These podcasts share a similar audience with this podcast:
1. The Strength Running Podcast
2. Hit Play Not Pause
3. The Dr. Hyman Show
4. Huberman Lab
5. Ali on the Run Show
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lasse Lempainen
2. Ian Seels
3. Brook Benton
4. Keith Baar
5. Dr. David Minkoff
6. Dr. Nicholas Lefevre
7. Dr. Alex Hardy
8. Sean McKee
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