Overcoming Proximal Hamstring Tendinopathy
Brodie SharpeProximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life. This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie... more
| Publishes | Twice monthly | Episodes | 160 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉
Learn more about Brodie's PHT AI Assistant 📄🔍
Sign up for the FREE PHT 5-Day Course HERE
🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉
For ALL Other Resources, Visit the Website proximalhamstringte... more
🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉
Learn more about Brodie's PHT AI Assistant 📄🔍
Sign up for the FREE PHT 5-Day Course HERE
🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉
For ALL Other Resources, Visit the Website proximalhamstringte... more
🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉
Learn more about Brodie's PHT AI Assistant 📄🔍
Sign up for the FREE PHT 5-Day Course HERE
🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉
For ALL Other Resources, Visit the Website proximalhamstringten... more
🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉
Learn more about Brodie's PHT AI Assistant 📄🔍
Sign up for the FREE PHT 5-Day Course HERE
🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉
For ALL Other Resources, Visit the Website proximalhamstringten... more
Key Facts
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Reviews
- Longtime listener
I continue to learn so much from this podcast! It’s been hugely helpful to me over the past several years to understand, heal, and manage my hamstring issues.
Apple Podcasts5Nutmeg Runner
United States9 months ago - Never reviewed anything
I’ve never written a review before. I started running in high school and was a dancer as well. I developed what I called a ‘nagging hamstring thing’ in high school that, while annoying, didn’t stop me from continuing to run, getting into marathons and racing, until two marathons in one month finally made it clear that my hamstring thing was getting worse. I have seen no fewer than ten professionals, from PTs to chiropractors to osteopaths and various others, never given a proper diagnosis and al... more
Apple Podcasts5OnereviewwonderUnited Statesa year ago - Great podcast
This podcast helped me overcome proximal hamstring tendonitis, pointed me toward other great resources and papers and Brodie does a good job of bringing on various specialists that update current thinking on tendonitis such as how Heavy Slow Resistance (HSR) training is king, more-so than eccentrics alone. 3 seconds up, 1 sec pause, 3 seconds down for injury prevention and rehab is very important. Always going 1-1-3 for strength/ hypertrophy can lead to missing out on the restorative signaling/s... more
Apple Podcasts5wikiwahUnited Statesa year ago - PRICELESS resource for PHT Battlers!
HOW have I been struggling with PHT for almost 10 years and only just discovered the Overcoming PHT podcast this week?? 🤯🤯🤯 I’m going through all the episodes and am up to #25 and plan to invest in the 4-week course as well. I’m relating to SO much of the content and have already benefited from some of the strategies to change the way I sit to reduce compression. In my experience, PHT doesn’t get nearly enough attention in the PT/sports medicine/orthopedics community, especially considering h... more
Apple Podcasts5SarainJaxUnited States3 years ago - Thank you for this show!
I’m just over a year having PHT. I am very fortunate to have had somewhat of a diagnosis and have had PRP. I’m hopeful with PT and this podcast that I will be able to again run someday. I wouldn’t wish PHT on too many people!!
Apple Podcasts5Superfly11United States4 years ago
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Apple Podcasts | #19 | United States/Health & Fitness/Fitness |
Apple Podcasts | #119 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #213 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #91 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #72 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #103 |  Denmark/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on evidence-based strategies for overcoming Proximal Hamstring Tendinopathy (PHT), the content features insights from an experienced physiotherapist along with success stories from individuals who have navigated similar challenges. Episodes often consist of listener Q&A sessions, addressing topics such as rehabilitation techniques, mental health in recovery, and exercise recommendations to help manage and alleviate symptoms. Additionally, expert interviews with physiotherapists and researchers provide valuable perspectives on innovative recovery methods and the latest research on tendon health. Notably, the podcast emphasizes a holistic approach to healing, addressing not only physical but also emotional aspects related to injury r... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Run Smarter Podcast
2. The Strength Running Podcast
3. Human Performance Outliers Podcast with Zach Bitter
4. Doctors of Running Podcast
5. Hit Play Not Pause
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ian Seels
2. Brook Benton
3. Keith Baar
4. Dr. David Minkoff
5. Dr. Nicholas Lefevre
6. Dr. Alex Hardy
7. Sean McKee
8. Andrea Moore
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