Overcoming Anxiety | Psychologist
Wendy DignanWendy Dignan, leading UK Psychologist takes you step by step through solutions to overcome anxiety for good. Wendy runs Fearless Female which provides tools designed specifically to help you understand, control and eradicate anxiety, stress and depression from your lives. www.fearlessfemale.co.uk The Fearless Female Overcoming Anxiety Workbook, Toolkit and Helpcards can be found over on the Fearle... more
| Publishes | Weekly | Episodes | 173 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
In this episode, leading UK psychologist, Wendy Dignan talks about stereotypes in OCD.
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In this episode, leading UK psychologist, Wendy Dignan talks about finding rest and relaxation difficult and how to make it better.
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In this episode, leading UK psychologist, Wendy Dignan talks about health anxiey.
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In this episode, leading UK psychologist, Wendy Dignan talks about googling symptoms.
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Reviews
- Bless you
I am so thankful for Wendy and this podcast. It has been a life line for me. She is brilliant in her understanding of anxiety. She has empathy for all who deal with panic and anxiety as she also has walked this road.
Apple Podcasts5😄😄😄😄😄😄😄😄😄22
United Statesa month ago - Relatable
Finally something I can relate too! Been searching for the right podcast to help with my anxiety and I’ve found it. Plus love the light heartedness to it 🙌🏻🙌🏻
Apple Podcasts5F1ZZ13 L12213
United Kingdom3 months ago - Wow!
It’s refreshing to listen to a podcast that gets to the point, not just chatting to another person and you have to wait for the tips and tricks. I love this thank you!
Apple Podcasts5ClareA111United Kingdoma year ago - Love these Description and Reminders of How to feel Better
My friends and family give terrible Advice .. I have found these podcast very calming.. interesting and Helpfull in my Anxiety improving .. Listened to one podcast about the Adrenalin in your body .. Once I understood what was happening .. I managed to find some control.. I am care-full what I listen too and watch on internet .. I Love this
Apple Podcasts5Back in Love with LifeUnited Kingdoma year ago - Super Helpful
These podcasts are really helpful, the length of them is perfect for me being a mum of 2 I can listen to them in one chunk. I love how Wendy gives solutions to problems rather than just stating the problem. It’s now the highlight of my Wednesday knowing that there will be a new podcast with a different subject every week. Thank you Wendy!
Apple Podcasts5louisapoppyUnited Kingdom2 years ago
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Chart Rankings
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Apple Podcasts | #74 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #201 | United Kingdom/Health & Fitness |
Apple Podcasts | #56 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #139 | New Zealand/Health & Fitness |
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Frequently Asked Questions About Overcoming Anxiety
What is Overcoming Anxiety about and what kind of topics does it cover?
This podcast addresses various aspects of anxiety management, featuring insights from a UK psychologist who specializes in helping listeners overcome anxiety through practical solutions. Topics often discussed include health anxiety, panic attacks, stress management, and the psychological tools to foster emotional resilience. Each episode aims to provide actionable strategies, emphasizing approaches like mindfulness, cognitive behavioral techniques, and emotional connection to empower individuals in their journey toward improved mental health. The format is likely engaging and supportive, making it appealing to those seeking to enhance their understanding and management of anxiety.
Where can I find podcast stats for Overcoming Anxiety?
Rephonic provides a wide range of podcast stats for Overcoming Anxiety. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Overcoming Anxiety and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Overcoming Anxiety get?
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What are the audience demographics for Overcoming Anxiety?
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How many subscribers and views does Overcoming Anxiety have?
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Which podcasts are similar to Overcoming Anxiety?
These podcasts share a similar audience with Overcoming Anxiety:
1. Disordered: Anxiety Help
2. Calming Anxiety
3. The Anxiety Dr. Podcast
4. Health Anxiety Podcast Show
5. Stompcast
How many episodes of Overcoming Anxiety are there?
Overcoming Anxiety launched 3 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Overcoming Anxiety?
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Where can I see ratings and reviews for Overcoming Anxiety?
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