Overcoming Anxiety | Psychologist
Wendy DignanWendy Dignan, leading UK Psychologist takes you step by step through solutions to overcome anxiety for good.Wendy runs Fearless Female which provides tools designed specifically to help women understand, control and eradicate anxiety, stress and depression from their lives. www.fearlessfemale.co.uk The Fearless Female Overcoming Anxiety Workbook can be found over on Amazon https://www.amazon.co.uk... more
| Publishes | Weekly | Episodes | 69 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
In this episode, leading UK Psychologist, Wendy Dignan talks about unhelpful thinking. more
In this episode, Leading UK psychologist, Wendy Dignan talks about perspectives on overthinking. more
In this episode, leading UK Psychologist, Wendy Dignan talks about common misconceptions. more
In this episode, leading UK psychologist, Wendy Dignan talks about to-do lists. more
Insights
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Reviews
- Super Helpful
These podcasts are really helpful, the length of them is perfect for me being a mum of 2 I can listen to them in one chunk. I love how Wendy gives solutions to problems rather than just stating the problem. It’s now the highlight of my Wednesday knowing that there will be a new podcast with a different subject every week. Thank you Wendy!
Apple Podcasts5louisapoppy
United Kingdoma month ago - Fantastic help.
Always suffered from anxiety and read books and listened to professionals online, but i find these short sharp episodes very helpful. Love the little pointers. These have really helped me. more
Apple Podcasts5m monUnited Kingdom7 months ago - Love these Description and Reminders of How to feel Better
My friends and family give terrible Advice .. more
Apple Podcasts5Back in Love with LifeUnited Kingdoma year ago - New listener
I’m not a podcast listener and looking for something as just realising and coming to terms with my anxiety and I’ve no idea where to start. How to get to the route of why, physically the symptoms have started and I want to sort my head and life
Apple Podcasts51986838291910United Kingdoma year ago
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Chart Rankings
Apple Podcasts | #60 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #164 | United Kingdom/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Overcoming Anxiety launched 2 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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