Over The Influence: The Alcohol Free Podcast
Over The InfluenceWelcome to Over the Influence, the podcast where sobriety isn't just a choice - it’s a celebration! Hosted by Sharon Hartley and Ben Anderson, both BBC professionals by day and passionate advocates for alcohol-free living by night, this is your go-to space for real, raw, and uplifting stories of what life looks like on the other side of alcohol. Each episode shines a light on inspiring, often har... more
| Publishes | Weekly | Episodes | 425 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
We've got some news to share with all of our wonderful listeners. Thank you for an amazing five and a half years, we've had an absolute blast!
The podcast might be coming to an end, but we hope the message continues long after we've finished: sob... more
No you're not seeing dublé - Shaz and Ben have done another episode with some top tips in for if you're going alcohol free this summer and need a few ideas for how to freshen things up without alcohol.
From horticulture to Vegas, this episode has ... more
This week we have two of our wonderful community members Ian and Neil on the podcast who make up two thirds of the Team OTI Ironman squad!
Last weekend they took on the mighty Northumbrian Full Ironman challenge with fellow OTI community member K... more
This week we have one of our own on the pod, the fantastic Steve Smith!
Steve grew up in a culture where he felt like alcohol was celebrated. Whenever something fun happened, it always seemed like booze was at the centre of it.
He became a fl... more
Key Facts
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Reviews
- The amazing OTI Pod
I am so grateful to have found Shaz and Ben singing about the joys of Af life on the OTI podcast. The open and honest stories of recovery and the promotion of life changing experiences by just giving up the booze had me hooked from day one. I plucked up the courage to join the community and can now proudly say I am almost 2 years AF. I’ve made the most amazing friendships with incredible people who share the same goal to experience life and the best versions of themselves alcohol free. This pod ... more
Apple Podcasts5APJack1
United Kingdom6 months ago - Best AF podcast!
I love this podcast, it’s the perfect balance between being informative and interesting as well as funny and entertaining. Shaz and Ben are great hosts and I am so grateful they have started this podcast and the community, it’s such a support to me and I’m sure so many other people. If you are thinking about giving up drinking, are struggling giving up drinking or have successfully given up drinking, you’ll find some helpful content for sure.
Apple Podcasts5Is that Eugene?United Kingdoma year ago - 🎶how do I feel this good sober?🎶
I love listening to Shaz, Ben and the podcast guests. You don’t have to be alcohol free to get involved. The podcasts are humorous , fun and motivational! It really feels like you’re having a chat with friends. I am now part of the OTI community and am inspired and supported every day, thank you guys!
Apple Podcasts5HissaacUnited Kingdoma year ago - Normalises and celebrates alcohol free life
I started listening to this podcast when I decided to stop drinking nearly a year ago. It’s a constant companion that has helped me stay on course and has been such a big tool in changing my life for the better. Ben and Sharon are brilliant at presenting the highs and lows of alcohol free life with loads of warm humour and brilliant guests.
Apple Podcasts5CathfactoryUnited Kingdoma year ago - Listened since the start
This podcast is such a great listen and part of a wider community that I really get something out of. I like how Sharon and Ben are non judgmental and just relaxed and funny about it all. As a pervious ‘middle lane’) weekends mainly drinker and (hardly) never to massive extremes, it’s great to hear from others who want to be more healthy too
Apple Podcasts5Davidc79United Kingdoma year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #136 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #233 |  Finland/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on celebrating sobriety, this podcast features uplifting narratives about life beyond alcohol, showcasing the journeys of various individuals as they navigate their experiences with sobriety. The engaging hosts facilitate heartfelt conversations that range from personal struggles to significant triumphs, providing insights into what a fulfilling alcohol-free lifestyle looks like. Listeners can expect a mix of humor, honesty, and motivational stories, designed to inspire those who are sober curious, actively working towards sobriety, or simply interested in personal growth and community support surrounding alcohol-free living.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sober Stories from Everyday People
2. One For The Road
3. Alcohol Free Life - Janey Lee Grace
4. Sober Awkward
5. How I quit alcohol
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 425 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ian Thirlbeck
2. Steve Smith
3. Barney Whiter
4. Kelly Marie
5. Janine Connelly
6. Elin Smith
7. Sean Willers
8. Samantha Southern
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.