Over 40 Fitness Hacks
Brad WilliamsWelcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to h... more
| Publishes | Twice weekly | Episodes | 563 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Beyond IBS: Harnessing the Vagus Nerve for Better Health
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Over 40 Fitness Hacks SKOOL Group!
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Atavia Minoudis - Gut Reactions Podcast... more
Hydration & Electrolytes – Why THIS Water Is Best?
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Over 40 Fitness Hacks SKOOL Group!
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In this episode, Brad dives into a lively co... more
The Future Of NAD Longevity: Building & Preserving Muscle Over 40
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Over 40 Fitness Hacks SKOOL Group!
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Dr. Rachele Pojednic - Restor... more
10 Pillars of Health: Functional Testing & Biohacking for Over 40
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Dr. Sam Shay - Functional Test... more
Key Facts
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Reviews
- At 40, things change
Brad is doing a great job bringing on guests that deliver valuable insights into how to get and stay healthy! Keep it up!!
Apple Podcasts5patricks42
United States2 months ago - Love this show
Brad is a fantastic host and really knows how to find informative guests and get the most useful info out of the conversation!
Apple Podcasts5MikeVacca95United States2 months ago - Perfect for aging gracefully
This podcast is perfect for anyone who wants to stay fit as they get older!
Apple Podcasts5Eddie1234United States4 months ago - Like a shot of vitamin C
An empowering and energising podcast for midlife peeps - teaching us that it’s never too late and that physical fitness and a holistic approach to our health and wellness will help us embrace this part of our life with joy and confidence. Great listening experience!
Apple Podcasts5KimRahir
Francea year ago - Evidence-based advice to get younger as you age
I absolutely love Brad‘s show, especially how he features separate segments of his guest interviews across multiple episodes, allowing me to target in on the ones that are most relevant to me in the moment. More importantly, Brad is obviously experienced as a coach and as an educator when it comes to cutting through the noise in the fitness industry and presenting what actually works in simple, actionable terms. For example, he addresses issues like recovery, injury, joint stress, and inflammati... more
Apple Podcasts5TraneTraxUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #213 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #47 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #86 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #92 |  Russia/Health & Fitness/Fitness |
Apple Podcasts | #106 |  Mexico/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Over 40 Fitness Hacks
What is Over 40 Fitness Hacks about and what kind of topics does it cover?
Content is primarily centered around health, fitness, and wellness strategies specifically tailored for individuals over 40. Episodes frequently feature expert guests who delve into various topics, including muscle health, nutrition, sleep technology, and biohacking. The discussions highlight practical strategies for maintaining fitness, optimizing health, and addressing age-related issues such as muscle loss, hair health, and sleep challenges. Unique aspects include a focus on research-backed information and a community-driven approach to fitness, encouraging listeners to actively engage in their health journeys after reaching middle age. This podcast serves as an empowering resource for those looking to embrace the aging process while sta... more
Where can I find podcast stats for Over 40 Fitness Hacks?
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How many listeners does Over 40 Fitness Hacks get?
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What are the audience demographics for Over 40 Fitness Hacks?
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How many subscribers and views does Over 40 Fitness Hacks have?
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Which podcasts are similar to Over 40 Fitness Hacks?
These podcasts share a similar audience with Over 40 Fitness Hacks:
1. The Dr. Gundry Podcast
2. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3. Well Beyond 40
4. The Dr. Gabrielle Lyon Show
5. The Dr. Hyman Show
How many episodes of Over 40 Fitness Hacks are there?
Over 40 Fitness Hacks launched 5 years ago and published 563 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Over 40 Fitness Hacks?
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What guests have appeared on Over 40 Fitness Hacks?
Recent guests on Over 40 Fitness Hacks include:
1. Dr. Sam Shay
2. Mike Dillon
3. Dr. Alan Bauman
4. Tim Rosa
5. Dr. Derek Alessi
6. Dr. Patel
7. Nathan Jones
8. Dr. Torkil
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.