Over 40 Fitness Hacks
Brad WilliamsWelcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to h... more
| Publishes | Twice monthly | Episodes | 600 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Free Radicals, Aging & Disease: The Astaxanthin Breakthrough
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Over 40 Fitness Hacks SKOOL Group!
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Samuel Shepherd - ValAsta
Astaxan... more
Can You Reverse Heart Disease? Early Detection, AI Scans & The Future of Cardiology
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Over 40 Fitness Hacks SKOOL Group!
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Dr. John Osb... more
My Current Over-40 Fat Loss Routine (What’s Changed & Why It Works)
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Over 40 Fitness Hacks SKOOL Group!
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In this solo episode, Brad W... more
Why Traditional Healthcare Falls Short—and How The Lanby Is Fixing It
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Over 40 Fitness Hacks SKOOL Group!
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Chloe Harrouche - The Lanb... more
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- Worth Every Minute
The latest episode “Beyond the Calcium Score” was a great look into how modern regenerative medicine and personalized care, can transform health. A must-hear for anyone seeking a more proactive path to wellness!
Apple Podcasts5RMRegenerative Med
United States6 months ago - A Must-Listen
If you want to dial in your health and fitness, this is a must-listen! Every episode is jam-packed with ideas to level up your fitness and fight the aging process. Keep up the great work!
Apple Podcasts5AnnaDKornickUnited States9 months ago - Excellent conversation
As a fellow podcaster I enjoy being able to have great conversations with people in the same space and Brads podcast was a great example of that. This show is full of value and highly recommend you listen
Apple Podcasts5AbundantAndresUnited States10 months ago - Love the Approach and Perspective
Brad’s willingness to be a test subject and share his experience is so appreciated. Love his transparency and open minded approach. I’ve been fortunate to be a repeat guest and I always learn from his vast network of guests. Topics are interesting and digestible leave me wanting to know more.
Apple Podcasts5Michiz1130United States10 months ago - Invaluable Information
This podcast is bringing invaluable information to a population that desperately needs clearcut, efficacious answers in a world that is over-inundated with information “noise”. Brad’s passion and desire for getting high-quality information easily shines through on every episode!
Apple Podcasts5Dr. MikochondriaUnited States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #101 |  Japan/Health & Fitness/Fitness |
Apple Podcasts | #133 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #248 |  Netherlands/Health & Fitness/Fitness |
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Frequently Asked Questions About Over 40 Fitness Hacks
What is Over 40 Fitness Hacks about and what kind of topics does it cover?
The show targets listeners looking to stay fit and vibrant after 40 by delivering practical health, fitness, and longevity strategies. Across episodes, topics like preventative cardiology, fat loss after 40, gut health, sleep optimization, detox, red light therapy, and new training methods recur, often featuring practitioners, researchers, and wellness founders. A standout pattern is the mix of evidence-based guidance with real-world applications, personal journeys, and product/apparel or treatment discussions that suit midlife lifestyles. A notable draw is the guest slate—physicians, nutrition experts, and health-tech or wellness-brand founders—providing diverse, actionable perspectives for aging gracefully without sacrificing social life ... more
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How many listeners does Over 40 Fitness Hacks get?
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What are the audience demographics for Over 40 Fitness Hacks?
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How many subscribers and views does Over 40 Fitness Hacks have?
To see how many followers or subscribers Over 40 Fitness Hacks has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Over 40 Fitness Hacks?
These podcasts share a similar audience with Over 40 Fitness Hacks:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. Well Beyond 40
3. The Ben Azadi Show
4. The Cabral Concept
5. Fast. Feast. Repeat. Intermittent Fasting For Life
How many episodes of Over 40 Fitness Hacks are there?
Over 40 Fitness Hacks launched 6 years ago and published 600 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Over 40 Fitness Hacks?
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What guests have appeared on Over 40 Fitness Hacks?
Recent guests on Over 40 Fitness Hacks include:
1. Samuel Shepherd
2. Dr. John Osborne
3. Ashley Bizzell
4. Eddie Stone
5. Brad of One Thousand Roads
6. Dr. Khoshal Latifzai
7. Cheryl Sew Hoy
8. Dr. Eric Fete
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.