
Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
| Publishes | Weekly | Episodes | 63 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHow To | |||

What if getting things done didn’t have to feel so hard all the time?
• Discover the one-two punch of a master list + micro daily list that actually works for ADHD brains
• Learn how to schedule hard tasks around your real energy, not society’s 9–5 ... more
Do you actually want to help, or do you just feel like you have to?
• Explore the difference between true empathy and a dysregulated urge to fix everyone’s problems
• Uncover the roots of “savior mode,” including codependence, trauma, and poor emoti... more
Ever wonder why one wildly productive day leaves you completely wiped out for the rest of the week?
• Learn why ADHD brains thrive in bursts and why trying to stay in hyperfocus mode backfires
• Unpack the dangerous mindset of “this is my new normal... more
What if the reason you hate mornings… is because they were never designed with you in mind?
• Debunks common myths about “perfect” morning routines that set you up to fail
• Reveals the only two things that actually matter for ADHD-friendly mornings... more
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Jamie keeps it real, not afraid to address the hard topics and call us out where it is helpful. She doesn’t do hard sales pitches in her content, and she acknowledges the ableist world and society we exist in. She helps you learn to meet your own nervous system needs which then allows you to do the things that you find most challenging to focus on and complete. Makes you feel like you can tackle anything in life (as long as you hold good boundaries and take care of your brain’s needs)! 🫶🏻 Katy... more
Jamie - thank you so much for this podcast! It has been so helpful in my healing journey!
Jamie is so real, relatable, and knowledgeable. It feels so good to listen someone show her personality and still be giving so much value
I love this podcast! Jamie is so well informed!
Very helpful/accurate information about RSD, but the advice to avoid talk therapy is a very black and white perception. Plenty of therapists specialize in ADHD and are very well versed in RSD and other challenges that us neurodivergents experience. You just have to do your research.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 | |
Apple Podcasts | #142 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with Outsmart ADHD:
1. Hacking Your ADHD
2. I Have ADHD Podcast
3. ADHD Experts Podcast
4. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
5. The Adulting With ADHD Podcast
Outsmart ADHD launched 2 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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