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Outsmart ADHD

Jamie Cutino

Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.

PublishesWeeklyEpisodes63Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducationHow To

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Artwork for Outsmart ADHD

Latest Episodes

What if getting things done didn’t have to feel so hard all the time?

• Discover the one-two punch of a master list + micro daily list that actually works for ADHD brains

• Learn how to schedule hard tasks around your real energy, not society’s 9–5 ... more

Do you actually want to help, or do you just feel like you have to?

• Explore the difference between true empathy and a dysregulated urge to fix everyone’s problems

• Uncover the roots of “savior mode,” including codependence, trauma, and poor emoti... more

Ever wonder why one wildly productive day leaves you completely wiped out for the rest of the week?

• Learn why ADHD brains thrive in bursts and why trying to stay in hyperfocus mode backfires

• Unpack the dangerous mindset of “this is my new normal... more

What if the reason you hate mornings… is because they were never designed with you in mind?

• Debunks common myths about “perfect” morning routines that set you up to fail

• Reveals the only two things that actually matter for ADHD-friendly mornings... more

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Reviews

4.6 out of 5 stars from 36 ratings
  • Like talking with your adhd-expert bestie!

    Jamie keeps it real, not afraid to address the hard topics and call us out where it is helpful. She doesn’t do hard sales pitches in her content, and she acknowledges the ableist world and society we exist in. She helps you learn to meet your own nervous system needs which then allows you to do the things that you find most challenging to focus on and complete. Makes you feel like you can tackle anything in life (as long as you hold good boundaries and take care of your brain’s needs)! 🫶🏻 Katy... more

    Apple Podcasts
    5
    Sharin' Peter
    United States3 months ago
  • So helpful!

    Jamie - thank you so much for this podcast! It has been so helpful in my healing journey!

    Apple Podcasts
    5
    SuchaSchmidt
    United States3 months ago
  • I love Jamie!

    Jamie is so real, relatable, and knowledgeable. It feels so good to listen someone show her personality and still be giving so much value

    Apple Podcasts
    5
    Cinzing2
    United States5 months ago
  • Jamie is the best!

    I love this podcast! Jamie is so well informed!

    Apple Podcasts
    5
    LaureenMay
    United States5 months ago
  • Good info but…

    Very helpful/accurate information about RSD, but the advice to avoid talk therapy is a very black and white perception. Plenty of therapists specialize in ADHD and are very well versed in RSD and other challenges that us neurodivergents experience. You just have to do your research.

    Apple Podcasts
    3
    IheartPittys
    United States8 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#55
Sweden/Education/Self-Improvement
Apple Podcasts
#142
Sweden/Education

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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How many episodes of Outsmart ADHD are there?

Outsmart ADHD launched 2 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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