Rephonic
Artwork for Better: Outside the Box Healthcare with Dr. Matt Kettman

Better: Outside the Box Healthcare with Dr. Matt Kettman | Wellness, Longevity, Metabolism, Unconventional Family Doctor

mketttman2
Mental Health
Physical Therapy
Diabetes
Shingles
Gut Microbiome
Thyroid
Waterloo, United States
Osteoarthritis
Congestive Heart Failure
Statins
Weight Loss
Lung Cancer
Hypertension
Magnesium
Creatine
Omega-3 Fish Oils
Iowa
Stroke
Blood Pressure
Emergency Medical Services

Are you ready to take charge of your health and explore what’s possible beyond the limits of traditional healthcare? Do you ever wonder if there’s a better way to feel great, live longer, and connect with a doctor who actually “gets it”? Dr. Rock’s Family Practice with Dr. Matt Kettman is the weekly podcast that delivers actionable health advice with a dose of humor, real talk, and out-of-the-box ... more

PublishesWeeklyEpisodes79Foundeda year ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMedicine

Listen to this Podcast

Artwork for Better: Outside the Box Healthcare with Dr. Matt Kettman

Latest Episodes

Alright, Dr. Rock here.

What if one of the most powerful ways to improve your health wasn't found in a prescription bottle, but in the way you breathe, respond to stress, and challenge yourself every day?

In this episode, I'm joined by mindset and ... more

Dr. Rock here.

If you're a parent, few things are scarier than hearing your child struggle to breathe.

Today we're talking about some of the most common respiratory illnesses in children, including croup, RSV, influenza, and pneumonia. More importa... more

Dr. Rock here.

Today is a little different.

Instead of talking about research studies or medical guidelines, I'm sitting down with one of my own patients to hear her incredible weight loss journey firsthand.

Sue Shader has lost 155 pounds, and wha... more

Dr. Rock here.

Have you ever felt mentally exhausted... even after getting enough sleep? Like you're constantly distracted, unmotivated, emotionally flat, or just not enjoying life the way you used to?

You're definitely not alone.

In this episode,... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Sue Shader
Friend and patient with a weight-loss success story
Patient of Dr. Kettman
Episode: How She Lost 155 Pounds. A Real Mounjaro Success Story and Lifestyle Transformation | Ep. 76
Quentin Hart
Former mayor of Waterloo, Iowa; founder of Hart Civic Strategies
Hart Civic Strategies
Episode: How Do You Lead Through Loss? Former Mayor Quentin Hart on Purpose, Resilience, and Service | Ep. 70
Rich Manfready
Gastroenterologist and researcher focusing on gut-brain interactions and Parkinson's disease
Digested Health Center / Manfreedy Lab
Episode: Can Your Gut Affect Your Brain? Parkinson’s Disease, Fiber, and the Gut-Brain Connection | Ep. 68
Dr. Foote
Podiatrist and foot/ankle surgery specialist
Undisclosed clinic/organization
Episode: What Is a Bunion Really? (Surgery, Recovery, and When You Actually Need Treatment) | Ep. 62
Andrew Meany
Personal story guest; alcoholic in recovery and advocate for faith-based healing
Friend of the host; community advocate
Episode: Quitting Alcohol, Losing a Daughter, and Finding Faith : A Powerful Recovery Story | Ep. 60
Janice Hewitt
Leader of Rise Up, a Christ-based, men's recovery group
Rise Up / Hope City Church
Episode: From Prison to Purpose: Helping Men Break Addiction & Rebuild Their Lives | Ep. 58
Stefanie Swinton
Physical Therapist from Cedar Valley Physical Therapy
Cedar Valley Physical Therapy
Episode: Concussion Recovery: What Physical Therapists Actually Do | Ep. 57
Tommy Tucker
Local man of faith; former inmate who shares his testimony
Episode: Can Someone Who Did the Unthinkable Really Change? Tommy Tucker's Story of Radical Redemption | Ep. 55
Chad Mommer
Local hero who portrays Superman for children
Self/Superman persona
Episode: Can Keto Really Save Your Life? Superman's Story of Strokes, Health, and Hope | Ep. 53

Host

Dr. Matt Kettman
Host of the show and primary clinical guide; centers on practical health guidance, longevity, and unconventional approaches.

Reviews

4.9 out of 5 stars from 38 ratings
  • Great content

    Love the information that you’ve been sharing.

    Apple Podcasts
    5
    brockli99
    United Statesa year ago
  • DR

    Love the podcasts! Don’t want to miss a single one! Can I give 10 stars?🙏

    Apple Podcasts
    5
    DDnChristyB
    United Statesa year ago
  • Dr Rock

    Great

    Apple Podcasts
    5
    foxypotatoe
    United Statesa year ago
  • Great info Dr. Rock

    I listened to all three of these podcasts today. They are filled with great information. Dr. K shares the information in an easy to understand way. He is enjoyable to listen to and very relatable. I highly recommend listening in!

    Apple Podcasts
    5
    LStrohs
    United Statesa year ago
  • Relatable. Informative. Funny.

    Matt Kettman (aka Dr Rock) is a wild mix of dad jokes, science, and practical health info!

    Apple Podcasts
    5
    DaniPGP
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate practical, easy-to-understand medical guidance.
The host makes complex topics relatable with humor and clear takeaways.
Guests consistently bring credible expertise and actionable insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Do You Raise Resilient Young Adults? College, Independence, and Letting Go | Ep. 74
Q: How hard is it to stay healthy in college?
They discuss the health challenges of dorm living and cafeteria choices, the influence of social environments on eating and activity, and the importance of surrounding oneself with people who promote healthy habits.
How Do You Raise Resilient Young Adults? College, Independence, and Letting Go | Ep. 74
Q: What has been the biggest surprise about going from living at home to being on your own?
The guests describe the shift as a mix of increased self-sufficiency and the opportunity to shape their own identities, while also highlighting how a supportive peer community and faith-driven guidance helped them adjust and thrive.
Testosterone Therapy Testimonial: Chad Blythe’s Journey to Better Health | Ep. 27
Q: What have been the biggest benefits since starting therapy?
Increased energy and focus, improved sleep, and a noticeable boost in libido and overall quality of life.
Testosterone Therapy Testimonial: Chad Blythe’s Journey to Better Health | Ep. 27
Q: Why switch from gels to pellets?
Initial gel therapy didn't provide sustained benefits and Chad preferred a more stable delivery with fewer fluctuations and less mood impact.
Testosterone Therapy Testimonial: Chad Blythe’s Journey to Better Health | Ep. 27
Q: What prompted you to seek testosterone therapy?
Chad described years of fatigue, poor sleep, brain fog, and declining drive, which led to labs showing low testosterone and the decision to pursue treatment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical health show led by a family physician who critiques conventional care while exploring innovative, real-world strategies for longevity, metabolism, weight management, and mental wellness. Episodes frequently feature clinicians, therapists, recovering individuals, and community figures, with a strong emphasis on gut health, nutrition, exercise, and patient empowerment. The host blends accessible medical explanations with humor and personal anecdotes, often discussing treatment options, lifestyle changes, and emerging therapies outside traditional pathways. Notable strengths include a down-to-earth tone, actionable takeaways, and a willingness to challenge status quo approaches in a relatable way, making it useful for listeners see... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of this podcast are there?

this podcast launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Sue Shader
2. Quentin Hart
3. Rich Manfready
4. Dr. Foote
5. Andrew Meany
6. Janice Hewitt
7. Stefanie Swinton
8. Tommy Tucker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days