ReThink Health with Dr. Autumn Smith
Dr. Autumn SmithTake control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the jour... more
| Publishes | Monthly | Episodes | 336 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
How did Lucky Charms end up scoring "healthier" than eggs on the Tufts Food Compass, and what does that say about modern nutrition advice? If you've ever found yourself confused by food nutrient rankings like this, this episode is for you.
In this ... more
Fasting gets talked about a lot… but most people still don't understand why it works or how to do it in a way that actually feels sustainable (especially if you're a woman navigating stress, hormones, and a busy life).
In this episode of the ReThin... more
After over a decade of hosting the Optimize Paleo Podcast, Dr. of Holistic Nutrition, Autumn Smith is taking the next big step — welcome to ReThink Health. This is where science meets real life — and where we go beyond paleo to explore what truly cre... more
IN THIS EPISODE
What if there was a rampant nutrient deficiency accelerating your aging, cranking up inflammation, and quietly sabotaging your health?
Not a vitamin, or mineral, but a "nonessential" amino acid that was once abundant in our diets,... more
Key Facts
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Reviews
- Health
I have listened to many of your podcasts and I have tried several of your products at Paleo Valley. Everything is great. I am excited to be a part of your future endeavors and where they take us. I was diagnosed with MS several years ago. Can you think about doing an episode on this autoimmune disorder? Thank you so much.
Apple Podcasts5Hbktvukugt
United States3 months ago Good topics, good content, positive vibes, and intention to find truth.
I wish the audio quality were better! These people need better microphones. Also, the conversations could be edited significantly. Trim it down to the helpful bits, please. Not all of us have time for an hour-long conversation when there are like two pieces of valuable information especially with audio quality like this.
Podcast Addict3a year agoultimate9- Very well informed guests
Very well informed guests with insightful and relevant content
Apple Podcasts5StinkyFoodieUnited States2 years ago - Great guests and MORE...
I love how Autumn and her guests encompass ALL areas of health!! Great work and keep 'em coming...
Apple Podcasts5Ryan WohlfertUnited States4 years ago - Love love love this Podcast!!!
Not only do I love all the content you put out on your podcast I seriously think Autumn is just awesome. I think we would be great friends. I love her energy, her opinions, her guests, her questions, and really all of it. Even their supplements are top notch. Being a women in her mid 40’s I learn so much about peri menopause and my hormones which I need right now. I always think Of at least 5 people I want to send her podcasts too every time I listen. We have to share the love and knowledge so w... more
Apple Podcasts5TheFreedomistaUnited States4 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #117 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #201 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #209 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #213 |  Japan/Health & Fitness/Alternative Health |
Apple Podcasts | #229 |  Norway/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About ReThink Health
What is ReThink Health about and what kind of topics does it cover?
Content focuses on empowering listeners to take control of their health through cutting-edge strategies that extend beyond traditional Paleo templates. Guests range from health experts to individuals with personal success stories, offering a diverse range of tips and tricks for achieving optimal wellness. The discussions often emphasize holistic approaches, addressing topics like nutrient density, fasting, hormonal health, and chronic disease prevention, all aimed at cultivating vibrant and sustainable health patterns. Unique to this content is the engaging interaction between the hosts, who provide a personal touch that resonates with listeners, fostering a supportive community for health transformation.
Where can I find podcast stats for ReThink Health?
Rephonic provides a wide range of podcast stats for ReThink Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ReThink Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does ReThink Health get?
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What are the audience demographics for ReThink Health?
Rephonic provides comprehensive predictive audience data for ReThink Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does ReThink Health have?
To see how many followers or subscribers ReThink Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ReThink Health?
These podcasts share a similar audience with ReThink Health:
1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. The Dr. Josh Axe Show
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Dhru Purohit Show
How many episodes of ReThink Health are there?
ReThink Health launched 10 years ago and published 336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ReThink Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ReThink Health?
Rephonic pulls ratings and reviews for ReThink Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for ReThink Health?
Rephonic provides full transcripts for episodes of ReThink Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on ReThink Health?
Recent guests on ReThink Health include:
1. Ty Beal
2. Dr. Mindy Pelz
3. Dr. Joel Brind
4. Dr. Stacey Shillington
5. Kayleigh Christina
6. Artemis P. Simopoulos, MD
7. Dan Chapman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.