ReThink Health with Dr. Autumn Smith
Dr. Autumn SmithTake control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the jour... more
| Publishes | Infrequently | Episodes | 336 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
After over a decade of hosting the Optimize Paleo Podcast, Dr. of Holistic Nutrition, Autumn Smith is taking the next big step — welcome to ReThink Health. This is where science meets real life — and where we go beyond paleo to explore what truly cre... more
IN THIS EPISODE
What if there was a rampant nutrient deficiency accelerating your aging, cranking up inflammation, and quietly sabotaging your health?
Not a vitamin, or mineral, but a "nonessential" amino acid that was once abundant in our diets,... more
INSIDE THE EPISODE
If you're struggling with stubborn acne no matter what you try, you're not alone—and this episode might just change everything.
In this week's episode of the Optimize Paleo Podcast, I sit down with naturopathic doctor and acne ... more
IN THE EPISODE
Did you know that some of the skincare products you're using to fight acne might actually be causing it? Or that a paleo-approved sweetener and certain vitamins could trigger breakouts?
This week, we're diving deep into the shockin... more
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Reviews
Good topics, good content, positive vibes, and intention to find truth.
I wish the audio quality were better! These people need better microphones. Also, the conversations could be edited significantly. Trim it down to the helpful bits, please. Not all of us have time for an hour-long conversation when there are like two pieces of valuable information especially with audio quality like this.
Podcast Addict3a year agoultimate9- Very well informed guests
Very well informed guests with insightful and relevant content
Apple Podcasts5StinkyFoodie
United States2 years ago - Great guests and MORE...
I love how Autumn and her guests encompass ALL areas of health!! Great work and keep 'em coming...
Apple Podcasts5Ryan WohlfertUnited States4 years ago - Love love love this Podcast!!!
Not only do I love all the content you put out on your podcast I seriously think Autumn is just awesome. I think we would be great friends. I love her energy, her opinions, her guests, her questions, and really all of it. Even their supplements are top notch. Being a women in her mid 40’s I learn so much about peri menopause and my hormones which I need right now. I always think Of at least 5 people I want to send her podcasts too every time I listen. We have to share the love and knowledge so w... more
Apple Podcasts5TheFreedomistaUnited States4 years ago - So much quality information
Love the guests on this show. Experts in the holistic industry giving vital educational tools to improve health when traditional medicine fails you.
Apple Podcasts5sum sdUnited States5 years ago
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Chart Rankings
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Apple Podcasts | #250 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #94 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #212 |  New Zealand/Health & Fitness/Alternative Health |
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Frequently Asked Questions About ReThink Health
What is ReThink Health about and what kind of topics does it cover?
Focused on empowering listeners to optimize their health, this series covers a wide array of topics related to nutrition, wellness, and holistic health. Episodes feature expert insights into lesser-known nutrients, innovative treatments for common health issues, and practical strategies for everyday living. Notable subjects include the role of glycine in inflammation and longevity, holistic approaches to addressing acne, and the balance of omega-6 and omega-3 fatty acids in the diet. Listeners can expect to gain valuable knowledge from various health professionals and personal stories that inspire actionable change in their own lives, making it an enriching experience for anyone invested in improving their well-being.
Where can I find podcast stats for ReThink Health?
Rephonic provides a wide range of podcast stats for ReThink Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ReThink Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does ReThink Health get?
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What are the audience demographics for ReThink Health?
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How many subscribers and views does ReThink Health have?
To see how many followers or subscribers ReThink Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ReThink Health?
These podcasts share a similar audience with ReThink Health:
1. The Wellness Mama Podcast
2. Well Beyond 40
3. The Dr. Hyman Show
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. The Model Health Show
How many episodes of ReThink Health are there?
ReThink Health launched 10 years ago and published 336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ReThink Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ReThink Health?
Rephonic pulls ratings and reviews for ReThink Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for ReThink Health?
Rephonic provides full transcripts for episodes of ReThink Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on ReThink Health?
Recent guests on ReThink Health include:
1. Dr. Joel Brind
2. Dr. Stacey Shillington
3. Kayleigh Christina
4. Artemis P. Simopoulos, MD
5. Dan Chapman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.