ReThink Health with Dr. Autumn Smith
Dr. Autumn SmithTake control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the jour... more
| Publishes | Daily | Episodes | 336 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
IN THIS EPISODE
Most of us hear the words "processed meat" and immediately think unhealthy.
But is a traditionally fermented salami really the same thing as an ultra-processed meat snack packed with sugar, fillers, and additives?
In this episod... more
IN THIS EPISODE
You've probably heard that omega-3s are good for you. But few people realize just how crucial they are for brain health, inflammation, and so much more… and just how many of us aren't getting enough.
In this episode of the ReThink... more
IN THIS EPISODE We love to argue about food like it's simple—grass-fed vs. grain-fed, animal vs. plant, protein powder vs. "real food." But the truth is… we're barely scratching the surface of what food actually contains.
In this episode of the ReT... more
IN THIS EPISODE
When we feel anxious, down, or just not like ourselves, we usually assume something in our life is to blame.
But what if sometimes the problem isn't your life… it's that your brain is missing a crucial nutrient?
In this episode ... more
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- Health
I have listened to many of your podcasts and I have tried several of your products at Paleo Valley. Everything is great. I am excited to be a part of your future endeavors and where they take us. I was diagnosed with MS several years ago. Can you think about doing an episode on this autoimmune disorder? Thank you so much.
Apple Podcasts5Hbktvukugt
United States9 months ago Good topics, good content, positive vibes, and intention to find truth.
I wish the audio quality were better! These people need better microphones. Also, the conversations could be edited significantly. Trim it down to the helpful bits, please. Not all of us have time for an hour-long conversation when there are like two pieces of valuable information especially with audio quality like this.
Podcast Addict32 years agoultimate9- Very well informed guests
Very well informed guests with insightful and relevant content
Apple Podcasts5StinkyFoodieUnited States2 years ago - Great guests and MORE...
I love how Autumn and her guests encompass ALL areas of health!! Great work and keep 'em coming...
Apple Podcasts5Ryan WohlfertUnited States4 years ago - Love love love this Podcast!!!
Not only do I love all the content you put out on your podcast I seriously think Autumn is just awesome. I think we would be great friends. I love her energy, her opinions, her guests, her questions, and really all of it. Even their supplements are top notch. Being a women in her mid 40’s I learn so much about peri menopause and my hormones which I need right now. I always think Of at least 5 people I want to send her podcasts too every time I listen. We have to share the love and knowledge so w... more
Apple Podcasts5TheFreedomistaUnited States5 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #205 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #31 |  Switzerland/Health & Fitness/Alternative Health |
Apple Podcasts | #53 |  Japan/Health & Fitness/Alternative Health |
Apple Podcasts | #176 |  Finland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About ReThink Health
What is ReThink Health about and what kind of topics does it cover?
This show attracts health-focused listeners interested in nutrition, regenerative agriculture, and biohacking, with discussions spanning glycine and gut health to whole-food nutrition and sustainability. Episodes feature physicians, researchers, and wellness entrepreneurs who blend scientific insights with practical lifestyle advice, often tying dietary choices to public health and food systems. Expect candid debates about supplements, meat-based diets, and modern nutrition guidance, along with actionable steps and product recommendations behind a regenerative-health philosophy. Notable strengths include high-caliber guests, a mission-driven stance on personalized nutrition, and a blend of evidence-based discussion with real-world applicati... more
Where can I find podcast stats for ReThink Health?
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How many listeners does ReThink Health get?
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What are the audience demographics for ReThink Health?
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How many subscribers and views does ReThink Health have?
To see how many followers or subscribers ReThink Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ReThink Health?
These podcasts share a similar audience with ReThink Health:
1. Dr. Jockers Functional Nutrition
2. The Dr. Josh Axe Show
3. The Wellness Mama Podcast
4. The Ultimate Human with Gary Brecka
5. Ancient Health Podcast
How many episodes of ReThink Health are there?
ReThink Health launched 11 years ago and published 336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ReThink Health?
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Where can I see ratings and reviews for ReThink Health?
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What guests have appeared on ReThink Health?
Recent guests on ReThink Health include:
1. Julia Ross
2. Dr. Stephanie Seneff
3. Eric Berg
4. Dr. Stephanie Venn-Watson
5. Robyn Openshaw
6. Mark Hyman
7. Dr. Drew Pinsky
8. Kiran Krishnan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.