Onstage with Wellness

Often health and wellness can feel very overwhelming and even dogmatic. These ladies are sharing sharing information that can be applied to so many areas of life. The ideas that they share are never “this is the one and only way to be healthy” but instead they emphasize that there are many pathways to health. I’ve struggled to establish so many healthy practices in the past because I was boggled down by extreme all or nothing thinking and this podcast has been such a help to recalibrate. Fun to ... more

Onstage with Wellness has quickly become one of my favorite Podcasts! I love hearing guests talk about the behind the scenes facets of jobs that I aspire to. Jeanna and Dani do a fabulous job of giving performers well rounded advice about all the aspects of being a professional performer from dealing with rejection, diet, productivity, to self care, social media, goal setting, and body image. It’s refreshing to hear other performers discuss mutual struggles in the industry (love/hate relationshi... more

I love this podcast so much for so many reasons. They share the truth and help you navigate a healthier lifestyle (mind and body) despite any challenges that may come in the way. Although perfect for performers, I think this podcast is great for anyone hoping to safely change their lifestyle whether that is in regards to eating, goal-setting, or simply living a better happier life overall!

Onstage with Wellness has quickly become one of my favorite podcasts! Danielle and Jeanna bring a sorely neglected element of the performing industry into the spotlight; health and wellness! Its so easy to lose sight of yourself and your own wellbeing while in the pursuit of your artistic dreams. We often think we are pushing ourselves forward when in fact, we are hurting ourselves in the long term. These ladies make it feel not only possible but necessary to nourish and care for our bodies and ... more

It's so cool to hear from all the different guests. You two walk your talk and this is so needed in the world of performance. Thank you!

This was such a great podcast especially for a Monday. It was the perfect podcast to listen to while I was working on my laptop. Lately I have been feeling a little more down at times and realized after listening to this pod-cast that I just was not balancing my life out accordingly and trying to overwhelm myself by constantly “doing”. Check out these 11 tips to boost your mood:

Getting outside

Moving your body

Refined diet

Connecting with loved ones

Reflection on your productivity and grati... more

This is such an inspiring podcast! I’m just starting to get into listening to podcasts and I’m so happy I discovered Dani and Jeanna’s! All the guests that have come on have left me feeling energized and more excited about everything this industry has to offer. All the food tips are helpful and what better advice to follow than that of “feed to fuel your body.” And hearing how other artists are dealing with the quarantine has been comforting. We are in this together! I highly recommend this podc... more

It’s been 15 years since my last dance performance but these podcasts are incredible relatable to my current day to day. As a fitness professional and health coach I am still learning something new in every episode!

And Danielle and Jeanna are so fun! Their contagious energy plus their expertise is the perfect combination for this podcast!

Be ready to laugh and learn! 💜

Jeanne and Dani lead a charming podcast and ask great questions to a wide variety of accomplished performers and wellness professionals. This is a great podcast for performers and anyone interested in theatre, fitness and wellness seeking greater balance in their lives.

I love Onstage with Wellness so much! Amazing tips, advice, stories, and the most awesome hosts and guests! Thank you Dani and Jeanna!

Great advice, fun interviews, and real talk! Fantastic for theatre professionals who are looking for unique insights into how two pros are balancing the crazy world of professional entertainment with their personal lives!

If you are a performer and/or are interested in health and wellness you NEED to listen to this one of a kind podcast! Jeanna and Dani do an amazing job sharing their triumphs and failures in an industry that can be exciting and fulfilling, and terrifying and emotional at the same time. From nutrition and meal planning, to body image and mental health, these girls talk about it all. As a performer myself, I've really loved being able to so closely relate to the stories and feelings these women an... more

Jeanna and Dani do a spectacular job of brining to light the true aspects of the “behind the scenes” of performing that can make or break our careers, and give us the most fruitful life and career possible. It is freeing and liberating that these two women share their stories and how the industry has affected them, both positively and negatively, and interviewed a range of successful people in the industry that share their stories and vulnerability.

This podcast is for anyone that needs hope i... more

This podcast is the most up to date with current and relevant information in the performing/health coaching industry!! The girls are clearly investing a lot of time to make sure that its sounds professional and getting some very talented and exciting guests with all different backgrounds!

As a professional dancer and avid podcast listener I’ve been secretly hoping for someone to create a podcast that would be tailored the unique life of a performer. I have thoroughly enjoyed every episode as they leave me feeling more informed, motivated, and inspired to be the best version of my self on and off stage! Highly recommend to every dancer and performer! Thank you for the Podcast!