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Artwork for Sparked!

Sparked!

Cara Bradley
Mental Health
Self-Improvement
Personal Growth
Mindfulness
Motivation
Personal Development
Self-Discovery
Meditation
Mind-Body Communication
Well-Being
Health & Fitness
Self-Reflection
Self-Care
Self-Doubt
Journaling
Change Management
Personal Power
Conscious Communication
Mindset Shifts
Education

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

PublishesTwice weeklyEpisodes324Founded10 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementMental HealthEducation

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Artwork for Sparked!

Latest Episodes

Before you say hello, people already feel your energy. Your speed, your stress, your mood, your openness. They read all of it, with strangers in traffic and with the people you love most at home.

So here's what to do before you speak: check your sta... more

You don't have to live in the crazy busy state. In this Spark, you'll learn why busyness is a state of mind, not a fact of your schedule, and what it's actually costing you in your health, your relationships, and your attention.

You'll meet "busy me... more

Four words carved into a cobblestone stopped me decades ago and I've never forgotten them. It goes by fast. Someone chose not to put their name on that stone. They used it to remind us. This episode is me passing that on to you.

* Read the original... more

Don't die with your sailboat in the driveway.

That line from the movie Nomadland stopped me cold and it's the reason I'm making this video. We all have a version of the sailboat. The dream we keep meaning to chase. The life we keep meaning to live. ... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Host

Cara Bradley
A performance coach and author dedicated to empowering individuals with practical tools and insights for self-improvement, mental fitness, and personal growth. She combines personal anecdotes with educational content to motivate her audience.

Reviews

4.9 out of 5 stars from 80 ratings
  • Support Team

    We all need a little inspiration and thanks for putting this resource out there for women.

    Apple Podcasts
    5
    kweiver
    United States3 years ago
  • My Jiminy Cricket

    Daily Whispers are wonderful. The information resonates to my current experiences and is so helpful to understand what my feelings are. I thought I was crazy and alone - now realizing that this is a season and with some changes in my mindset and habits I can be a better me! Thank you Cara!

    Apple Podcasts
    5
    Hessmerelda
    United States3 years ago
  • So clear and impactful!

    Daily Whispers is a MUST listen. Cara’s messages are short, clear, and incredibly impactful. She is incredibly knowledgeable about the brain/body/mind connection and is so generous in the wealth of knowledge she shares.

    Apple Podcasts
    5
    MHBloo
    United States3 years ago
  • Bite sized wisdom

    I love the bite sized wisdom that this podcast puts out into the world!

    Apple Podcasts
    5
    MamaResilience
    United States4 years ago
  • Love this podcast!

    Cara shares powerful insights and topics to reflect on in this daily podcast. Each episode is generally under 10 minutes in length, and it has become a foundational part of my morning routine.

    Apple Podcasts
    5
    martinstofko
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners consistently praise the motivational and insightful content, highlighting its accessibility and practicality for daily routines.
The host is commended for her relatable storytelling and ability to articulate complex emotional concepts simply and clearly.
Many find the short episodes valuable for providing quick mental resets and moments of empowerment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#69
Ireland/Education/Self-Improvement
Apple Podcasts
#175
Ireland/Education

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Sparked!

What is Sparked! about and what kind of topics does it cover?

Offering daily doses of motivation tailored for busy lives, this podcast presents concise and impactful messages aimed at uplifting listeners and encouraging positive change. Each episode generally lasts under 10 minutes and focuses on various themes, such as mental health, personal empowerment, decision-making, and the importance of taking action in uncertain times. With a blend of personal anecdotes and actionable insights, the content empowers individuals to confront their challenges and tap into their inner strengths. The uniqueness lies in its brevity and clarity, making it ideal for those seeking motivation without lengthy commitments.

Where can I find podcast stats for Sparked!?

Rephonic provides a wide range of podcast stats for Sparked!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sparked! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sparked! get?

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What are the audience demographics for Sparked!?

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How many subscribers and views does Sparked! have?

To see how many followers or subscribers Sparked! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Sparked! are there?

Sparked! launched 10 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sparked!?

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Where can I see ratings and reviews for Sparked!?

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