Rephonic
Artwork for On The Runs
Ultra Running
Anchor Down Ultra Marathon
Running
DNF (did Not Finish)
World Championships In Hungary
Mount Washington Road Race
Milestones In Running
Boston Marathon
Running Community
Relay Goods
Nutrition In Ultra Running
Skateboarding
BMX Biking
Trail Running
Mount Washington
Birthday Celebrations
Ultrarunning
Western States 100
Marathon Running
Paralympics

Runners are the best storytellers. On The Runs podcast features running narratives from thebest of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, theconversation is engaging, funny, and enlightening. Guest stories range from struggles tooutstanding achievements and everything in between … including “Code Brown” tales. “CodeBrown” situations are not what y... more

PublishesTwice weeklyEpisodes249Founded4 years ago
Number of ListenersCategories
RunningLeisureSports

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Artwork for On The Runs

Latest Episodes

LIVE from the Millennium Running Manchester City Marathon in Manchester, New Hampshire!

This LIVE episode revolves around the experiences of various runners at the Manchester City Marathon, sharing personal stories, insights into their training, and... more

In this lively episode of the On the Runs podcast, the hosts reflect on their recent marathon experience in New York City, sharing humorous pre-race moments, the unique start of the race, and the joy of running through the city with friends and famil... more

YouTube

In this episode, Eric shares his exhilarating experience at the NYC Marathon, discussing the electric atmosphere, his pre-race sickness, and the challenges he faced leading up to the event. He recounts his time at the expo, the shakeout run with Pelo... more

YouTube

LIVE from the Xfinity Newburyport Half Marathon, Relay and 5k!

This live recording explores the vibrant world of running, celebrating achievements, community connections, and personal stories from races. The speakers share their experiences, the joy... more

YouTube

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Michael Bernier
MC, motivational speaker, and Enjoy Your Life ambassador
Enjoy Your Life
Episode: 193 | LIVE from the Newburyport Half Marathon | Millennium Running
Clint Sweat
Race director and podcaster
Millennium Running
Episode: 193 | LIVE from the Newburyport Half Marathon | Millennium Running
Eli Bailen
Race director for the Newburyport Half Marathon
Green Stride
Episode: 193 | LIVE from the Newburyport Half Marathon | Millennium Running
Rob Simmelkjaer
CEO of New York Road Runners and host of Set The Pace Podcast
New York Road Runners
Episode: 192 | Rob Simmelkjaer | Set the Pace Podcast and New York Road Runners CEO
Tom Stover
Co-host of the Will Run For Podcast, running enthusiast
Will Run For Podcast
Episode: 191 | Tom Stover | Will Run For Podcast co-host
Erin Pets
Co-host of Will Run For Podcast who shared her journey with cancer and running.
Will Run For Podcast
Episode: OTR Classic - Erin from Will Run For Podcast - Breast Cancer Awareness Month
Chad Zimmerman
Known as the Clydesdale runner.
Episode: 189 | Chicago Marathon | LIVE calls to the PodFam
Jess Lindemann
Guest runner who participated in the race.
Episode: 189 | Chicago Marathon | LIVE calls to the PodFam
Jared Ewing
A dedicated marathon runner aiming for sub-three-hour finishes.
Episode: 189 | Chicago Marathon | LIVE calls to the PodFam

Hosts

Eric
Co-host with a passion for running and engaging storytelling, he brings humor and insight to the discussions, creating a vibrant atmosphere for listeners.
Erika
Co-host renowned for her genuine and entertaining presence that resonates with listeners. She adds warmth and engaging perspectives to the conversations about running.

Reviews

5.0 out of 5 stars from 53 ratings
  • Top notch hosting

    Eric & Erika bring the highest level of energy and enthusiasm for the running community and beyond bringing on all sorts of awesome people from different areas of our sport. It is always a blast tuning in.

    Apple Podcasts
    5
    marathonpanda
    United States9 months ago
  • Entertaining

    Started listening to Eric and Erika recently and found their athlete interviews to be inspirational and motivating. Their personalities make the interviews fun and entertaining. My husband and I are fans!

    Apple Podcasts
    5
    Kathleen Oswalt
    United Statesa year ago
  • Funny and entertaining

    I stumbled upon “On the Runs” about a year ago while searching for podcasts that covered New England Running content. Eric and Erika and genuine and funny, and I’ve enjoyed continuing to listen to episodes on long drives and runs. Your most recent episode interviewing Jay, race director of Anchor Down, was just what I needed to hear to get me even more pumped the day before my first attempt at the race (which was a blast, by the way). Keep up the good work and keep the code brown stories coming.... more

    Apple Podcasts
    5
    Silly Caitlin
    United Statesa year ago
  • Listening to these two friends talk sparks so much joy and happiness. Which I don't like because when I run I use anger and spite to fuel my record setting pace. It's hard to have someone as your nemesis when they make you smile and laugh while sharing interesting stories. Steer clear of this podcast if you want to win your next 5k ultra.-Chad Ultra

    Audible
    5
    Peanut
    United Statesa year ago
  • Two runners worth fighting

    Listening to these two friends talk sparks so much joy and happiness. Which I don't like because when I run I use anger and spite to fuel my record setting pace. It's hard to have someone as your nemesis when they make you smile and laugh while sharing interesting stories. Steer clear of this podcast if you want to win your next 5k ultra.-Chad Ultra

    Audible
    5
    Peanut
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Empathy and support conveyed through guests' personal stories are frequently highlighted as a significant aspect of the appeal.
Listeners appreciate the variety of guests, from local runners to fitness industry professionals, keeping content fresh and inspiring.
The mix of serious discussions about mental health and light-hearted moments creates a balanced listening experience.
The engaging storytelling and humorous anecdotes resonate with both seasoned and novice runners, making it approachable for all.
Listeners praise the dynamic and chemistry between the hosts, describing it as genuine and entertaining.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#137
United States/Sports/Running
Apple Podcasts
#99
China/Sports/Running
Apple Podcasts
#104
Norway/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

192 | Rob Simmelkjaer | Set the Pace Podcast and New York Road Runners CEO
Q: What were some of the goals you set out to accomplish here?
The first thing I wanted to do was come in there and kind of reinvigorate positivity, getting people feeling good about what we do as an organization.
192 | Rob Simmelkjaer | Set the Pace Podcast and New York Road Runners CEO
Q: How do you enjoy your time in New Hampshire?
I loved it. I love New Hampshire and Vermont. That's a beautiful area.
185 | LIVE from Marathon Sports | Marathon Training and coaching relationship with Nicole and KJ
Q: Can those recoveries be walking or running at a slower pace? Or both, and why?
It can be both. I have athletes where if you're really working hard and you jog and then you're on that last lap and you're struggling, walk.
185 | LIVE from Marathon Sports | Marathon Training and coaching relationship with Nicole and KJ
Q: What are your thoughts on a shoe rotation?
You need to have your regular running trainers and then you have your speed shoes, and then I have two pairs of speed shoes.
183 | Wrightsocks | Socks talk with Russ Coillot
Q: How do you guarantee no blisters with your socks?
Russ explains that the double-layered design reduces friction between the sock and the foot, thereby preventing blisters.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About On The Runs

What is On The Runs about and what kind of topics does it cover?

The content predominantly focuses on the narratives of runners from all walks of life, ranging from those just beginning their journey to seasoned marathoners. Episodes blend humor with enlightenment as hosts engage with a wide array of guests, including running coaches, ultra marathoners, and influencers in the sport. Uniquely characterized by candid conversations, the discussions also touch on the challenges of running, mental health, and the various personal journeys individuals navigate through the running community. Listeners can expect entertaining 'Code Brown' stories, highlighting the humorous and oftentimes awkward moments runners encounter while pursuing their passion. The natural banter between the hosts adds an inviting layer, m... more

Where can I find podcast stats for On The Runs?

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How many listeners does On The Runs get?

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Which podcasts are similar to On The Runs?

These podcasts share a similar audience with On The Runs:

1. Ali on the Run Show
2. Set the Pace
3. Fuel for the Sole
4. Tread Lightly Running Podcast
5. Marathon Training Academy

How many episodes of On The Runs are there?

On The Runs launched 4 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact On The Runs?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on On The Runs?

Recent guests on On The Runs include:

1. Michael Bernier
2. Clint Sweat
3. Eli Bailen
4. Rob Simmelkjaer
5. Tom Stover
6. Erin Pets
7. Chad Zimmerman
8. Jess Lindemann

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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