On The Runs
Monday Night MediaRunners are the best storytellers. On The Runs podcast features running narratives from thebest of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, theconversation is engaging, funny, and enlightening. Guest stories range from struggles tooutstanding achievements and everything in between … including “Code Brown” tales. “CodeBrown” situations are not what y... more
| Publishes | Twice weekly | Episodes | 278 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningLeisureSports | |||
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Latest Episodes
Join us as we chat LIVE with passionate runners and race announcers during the Millennium Running Cheap Marathon in Windham, New Hampshire. Hear from Jamie and Kayla after the finish their announcing duties. Sam from NYC. Eddie and Connor. Jenna and ... more
Welcome Meb, to the PodFam
Join us as we dive into Meb Keflezighi's (06:30) inspiring running journey, from his early days in Eritrea to his legendary marathon career, including Boston, New York, and Olympic experiences. Discover lessons on resilien... more
Happy Friday! On todays episode we're joined byJordan Whitaker who is running the 130th Boston Marathon for Team Eye and Ear. We dive into the inspiring journey of Jordan, a passionate runner and discover her motivations, challenges, and insights int... more
It's Boston Weeks Baby! Time to get pumped up and ready for the 2026 Boston Marathon. All month long we'll be bringing you two episodes a week talking all things Boston and more with your local Boston Runners, Champions, Media personalities and peopl... more
Key Facts
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Recent Guests
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Reviews
- Top notch hosting
Eric & Erika bring the highest level of energy and enthusiasm for the running community and beyond bringing on all sorts of awesome people from different areas of our sport. It is always a blast tuning in.
Apple Podcasts5marathonpanda
United Statesa year ago - Entertaining
Started listening to Eric and Erika recently and found their athlete interviews to be inspirational and motivating. Their personalities make the interviews fun and entertaining. My husband and I are fans!
Apple Podcasts5Kathleen OswaltUnited States2 years ago - Funny and entertaining
I stumbled upon “On the Runs” about a year ago while searching for podcasts that covered New England Running content. Eric and Erika and genuine and funny, and I’ve enjoyed continuing to listen to episodes on long drives and runs. Your most recent episode interviewing Jay, race director of Anchor Down, was just what I needed to hear to get me even more pumped the day before my first attempt at the race (which was a blast, by the way). Keep up the good work and keep the code brown stories coming.... more
Apple Podcasts5Silly CaitlinUnited States2 years ago Listening to these two friends talk sparks so much joy and happiness. Which I don't like because when I run I use anger and spite to fuel my record setting pace. It's hard to have someone as your nemesis when they make you smile and laugh while sharing interesting stories. Steer clear of this podcast if you want to win your next 5k ultra.-Chad Ultra
Audible5PeanutUnited States2 years ago- Two runners worth fighting
Listening to these two friends talk sparks so much joy and happiness. Which I don't like because when I run I use anger and spite to fuel my record setting pace. It's hard to have someone as your nemesis when they make you smile and laugh while sharing interesting stories. Steer clear of this podcast if you want to win your next 5k ultra.-Chad Ultra
Audible5PeanutUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 | United States/Sports/Running |
Apple Podcasts | #153 |  Canada/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About On The Runs
What is On The Runs about and what kind of topics does it cover?
A frontline narrative podcast focused on running, endurance, and the stories behind athletes, organizers, and enthusiasts. Episodes spotlight personal journeys—from beginners to elites, including ultra distances, race director insights, and the realities of training, recovery, and community-building. The hosts' banter and warmth create a fireside-chat vibe that makes even technical topics feel accessible, while reveals like lighthearted “Code Brown” moments add character. The show frequently features athletes with strong personal brands, authors, and coaches, highlighting how motivation, preparation, and community support fuel achievement in running and related endurance events.
Where can I find podcast stats for On The Runs?
Rephonic provides a wide range of podcast stats for On The Runs. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On The Runs and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does On The Runs get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for On The Runs, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for On The Runs?
Rephonic provides comprehensive predictive audience data for On The Runs, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does On The Runs have?
To see how many followers or subscribers On The Runs has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to On The Runs?
These podcasts share a similar audience with On The Runs:
1. Ali on the Run Show
2. Nobody Asked Us with Des & Kara
3. Fuel for the Sole
4. The Drop
5. The Running Explained Podcast
How many episodes of On The Runs are there?
On The Runs launched 4 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact On The Runs?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for On The Runs?
Rephonic pulls ratings and reviews for On The Runs from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for On The Runs?
Rephonic provides full transcripts for episodes of On The Runs. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on On The Runs?
Recent guests on On The Runs include:
1. Meb Keflezighi
2. Jordan Whitaker
3. Troy Hoyt
4. Dick Hoyt
5. Allison Yamamoto
6. Carolyn Carter
7. Hanna Banana
8. Jason Giroux
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.