On The Runs
Monday Night MediaRunners are the best storytellers. On The Runs podcast features running narratives from thebest of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, theconversation is engaging, funny, and enlightening. Guest stories range from struggles tooutstanding achievements and everything in between … including “Code Brown” tales. “CodeBrown” situations are not what y... more
| Publishes | Twice weekly | Episodes | 256 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningLeisureSports | |||
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Latest Episodes
In this festive Christmas special episode of the On the Runs podcast, hosts Eric, Erica, Tara, and Lindsey celebrate the holiday season with laughter, personal updates, and community engagement. They discuss recent running events, share exciting lott... more
Bonus Episode this week, Six Star and Eric were guest on the Runnah Podcast, hosted by Julianna Coughlin.
In this episode of the Runnah Podcast, hosts Julianna welcomes Eric, and Six Star Erika to discuss their backgrounds in running, the importanc... more
Welcome to the Best of Monday Night Media 2025! On This Bonus episode you'll hear some fun clips from the On The Runs Podcast, The Allie G Show and the Re-Crap.
This bonus episode explores the highlights of the first half of 2025, focusing on runnin... more
The Re-Crap is back! In this episode, Justin Deflumeri shares his incredible journey of running across multiple states, including New Hampshire, Vermont, and Rhode Island. He recounts the challenges he faced, including extreme weather conditions and ... more
Key Facts
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Reviews
- Top notch hosting
Eric & Erika bring the highest level of energy and enthusiasm for the running community and beyond bringing on all sorts of awesome people from different areas of our sport. It is always a blast tuning in.
Apple Podcasts5marathonpanda
United Statesa year ago - Entertaining
Started listening to Eric and Erika recently and found their athlete interviews to be inspirational and motivating. Their personalities make the interviews fun and entertaining. My husband and I are fans!
Apple Podcasts5Kathleen OswaltUnited Statesa year ago - Funny and entertaining
I stumbled upon “On the Runs” about a year ago while searching for podcasts that covered New England Running content. Eric and Erika and genuine and funny, and I’ve enjoyed continuing to listen to episodes on long drives and runs. Your most recent episode interviewing Jay, race director of Anchor Down, was just what I needed to hear to get me even more pumped the day before my first attempt at the race (which was a blast, by the way). Keep up the good work and keep the code brown stories coming.... more
Apple Podcasts5Silly CaitlinUnited Statesa year ago Listening to these two friends talk sparks so much joy and happiness. Which I don't like because when I run I use anger and spite to fuel my record setting pace. It's hard to have someone as your nemesis when they make you smile and laugh while sharing interesting stories. Steer clear of this podcast if you want to win your next 5k ultra.-Chad Ultra
Audible5PeanutUnited Statesa year ago- Two runners worth fighting
Listening to these two friends talk sparks so much joy and happiness. Which I don't like because when I run I use anger and spite to fuel my record setting pace. It's hard to have someone as your nemesis when they make you smile and laugh while sharing interesting stories. Steer clear of this podcast if you want to win your next 5k ultra.-Chad Ultra
Audible5PeanutUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 | United States/Sports/Running |
Apple Podcasts | #161 |  United Kingdom/Sports/Running |
Apple Podcasts | #38 |  China/Sports/Running |
Apple Podcasts | #177 |  Sweden/Sports/Running |
Apple Podcasts | #239 |  Denmark/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About On The Runs
What is On The Runs about and what kind of topics does it cover?
Focusing on running narratives, the content frequently highlights a wide range of stories from runners of varying experience levels, from novices to seasoned ultra-marathoners. Discussions often blend humor with candid accounts of personal challenges, triumphs, and unique situations, affectionately termed 'Code Brown' tales, which reflect the lighter side of running mishaps. The hosts, who share a long-standing friendship, create an engaging atmosphere that feels inclusive and personal—a hallmark of the show—providing an intimate feel like listening to friends share stories around a fire. With a diverse roster of guests that includes local runners, established leaders in the sport, coaches, and nutritionists, the program uniquely captures t... more
Where can I find podcast stats for On The Runs?
Rephonic provides a wide range of podcast stats for On The Runs. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On The Runs and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does On The Runs get?
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What are the audience demographics for On The Runs?
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How many subscribers and views does On The Runs have?
To see how many followers or subscribers On The Runs has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to On The Runs?
These podcasts share a similar audience with On The Runs:
1. Ali on the Run Show
2. Nobody Asked Us with Des & Kara
3. Fuel for the Sole
4. The Freetrail Podcast with Dylan Bowman
5. Some Work, All Play
How many episodes of On The Runs are there?
On The Runs launched 4 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact On The Runs?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for On The Runs?
Rephonic pulls ratings and reviews for On The Runs from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for On The Runs?
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What guests have appeared on On The Runs?
Recent guests on On The Runs include:
1. Ryan Painter
2. John Mortimer
3. Patrick Lieber
4. Jeremy McCoubrey
5. Scott Jenkins
6. Tariq Amassyali
7. Matt Baron
8. Mary Kenny
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.