
Runners are the best storytellers. On The Runs podcast features running narratives from thebest of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, theconversation is engaging, funny, and enlightening. Guest stories range from struggles tooutstanding achievements and everything in between … including “Code Brown” tales. “CodeBrown” situations are not what y... more
| Publishes | Twice weekly | Episodes | 252 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningLeisureSports | |||

It's our last regular episode of the year and we cap off 2025 with Ultra Chad!
In this episode, the hosts welcome Chad Ultra, an elite ultra runner, who shares his journey from road running to ultra marathons. The conversation delves into his experi... more
In this episode, we welcome Scott Jenkins (27:55), an ultra runner from the UK who shares his incredible journey from running in the UK to participating in ultra marathons in the US. Scott discusses his experiences at the National Running Show, the c... more
In this episode, the hosts welcome Tariq Amassyali, a global athlete preparing for his second Great World Race. They discuss his journey, the challenges of running marathons on different continents, and the importance of raising awareness for men's m... more
LIVE from the Millennium Running Manchester City Marathon in Manchester, New Hampshire!
This LIVE episode revolves around the experiences of various runners at the Manchester City Marathon, sharing personal stories, insights into their training, and... more
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Eric & Erika bring the highest level of energy and enthusiasm for the running community and beyond bringing on all sorts of awesome people from different areas of our sport. It is always a blast tuning in.
Started listening to Eric and Erika recently and found their athlete interviews to be inspirational and motivating. Their personalities make the interviews fun and entertaining. My husband and I are fans!
I stumbled upon “On the Runs” about a year ago while searching for podcasts that covered New England Running content. Eric and Erika and genuine and funny, and I’ve enjoyed continuing to listen to episodes on long drives and runs. Your most recent episode interviewing Jay, race director of Anchor Down, was just what I needed to hear to get me even more pumped the day before my first attempt at the race (which was a blast, by the way). Keep up the good work and keep the code brown stories coming.... more
Listening to these two friends talk sparks so much joy and happiness. Which I don't like because when I run I use anger and spite to fuel my record setting pace. It's hard to have someone as your nemesis when they make you smile and laugh while sharing interesting stories. Steer clear of this podcast if you want to win your next 5k ultra.-Chad Ultra
Listening to these two friends talk sparks so much joy and happiness. Which I don't like because when I run I use anger and spite to fuel my record setting pace. It's hard to have someone as your nemesis when they make you smile and laugh while sharing interesting stories. Steer clear of this podcast if you want to win your next 5k ultra.-Chad Ultra
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | |
Apple Podcasts | #175 | |
Apple Podcasts | #227 |
Recent interactions between the hosts and their guests.
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The content predominantly focuses on the narratives of runners from all walks of life, ranging from those just beginning their journey to seasoned marathoners. Episodes blend humor with enlightenment as hosts engage with a wide array of guests, including running coaches, ultra marathoners, and influencers in the sport. Uniquely characterized by candid conversations, the discussions also touch on the challenges of running, mental health, and the various personal journeys individuals navigate through the running community. Listeners can expect entertaining 'Code Brown' stories, highlighting the humorous and oftentimes awkward moments runners encounter while pursuing their passion. The natural banter between the hosts adds an inviting layer, m... more
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These podcasts share a similar audience with On The Runs:
1. Fuel for the Sole
2. Tread Lightly Running Podcast
3. Everyday Ultra
4. Ali on the Run Show
5. Choose Strong
On The Runs launched 4 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on On The Runs include:
1. Scott Jenkins
2. Tariq Amassyali
3. Matt Baron
4. Mary Kenny
5. Casey Ellis
6. Mackenzie Hall
7. Hanna Knuuttunen
8. Michael Bernier
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