Old School Food Freedom
FINDINGbalance, Inc., Christ-Centered Food Freedom SupportIn today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics, God’s basics, for how we view food, our bodies, and our worth.
Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday peop... more
| Publishes | Twice monthly | Episodes | 90 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityHealth & FitnessMental HealthReligion & Spirituality | |||
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Latest Episodes
If you've been told to trust your body but don't know how to get there, and diet culture has been the only language you've ever been taught, press play on this one.
Chrissy hits rewind on a conversation with Amy Carlson, a registered dietitian and c... more
If eating disorder recovery feels like progress some days and a fight against yourself on others, this episode is for you.
Chrissy pulls a favorite from the archives with Brittany Braswell, registered dietitian and recovery coach, to name the three ... more
If movement has always felt complicated, tangled up with body image, or the pressure to do more and look different, this episode is for you.
Chrissy sits down with Leah Bryant, the producer of Old School Food Freedom, who woke up one day unable to f... more
If you have ever dreaded swimsuit season, felt that familiar wave of shame when the layers come off, or spent another summer hiding from your own life because of how you feel about your body, you’ll want to hear this episode.
Chrissy sits down with ... more
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Reviews
- A reprieve from diet culture!
Chrissy brings such kindness and compassion around hard topics related to body image and weight. Her constant reminders to release shame and approach with curiosity are so helpful and healing. Highly recommend this podcast for any Christian who wants to bring their faith into this conversation!
Apple Podcasts5Anncw
United States3 months ago - Informative
I look forward to the OSFF podcast to get educated about different paths to recovery from ED. Whether prayer, joy-filled movement, or community, all the paths lead to God’s healing when you open your heart to the hope of His help. I love Chrissy’s personality and, bottomline, that is why I listen; she makes freedom sound attainable, and she brings a fresh and light-filled perspective to a difficult subject. Her openness
Apple Podcasts5afitimageamyUnited States3 years ago - LOVE the AUTHENTIC discussions!
What a refreshing podcast on healing from food struggles! Thank you!
Apple Podcasts5Ang4JesusUnited States3 years ago
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Frequently Asked Questions About Old School Food Freedom
What is Old School Food Freedom about and what kind of topics does it cover?
The show centers on faith-driven, practical guidance for healing with food, body image, and diet culture. Across episodes, guests—mostly clinicians, dietitians, chaplains, and recovery advocates—combine Christian perspectives with psychology, neuroscience, and practical tools to combat shame, perfectionism, and disordered eating. A standout thread is the integration of spiritual practices (scripture, prayer, mindfulness) with clinically grounded approaches, offering listeners tangible steps for movement, intuitive eating, and recovery within a faith framework. The format often blends personal stories with evidence-based insights, community support, and Christ-centered care, making it a go-to for those seeking Bible-based nourishment for bod... more
Where can I find podcast stats for Old School Food Freedom?
Rephonic provides a wide range of podcast stats for Old School Food Freedom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Old School Food Freedom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Old School Food Freedom get?
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What are the audience demographics for Old School Food Freedom?
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How many subscribers and views does Old School Food Freedom have?
To see how many followers or subscribers Old School Food Freedom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Old School Food Freedom?
These podcasts share a similar audience with Old School Food Freedom:
1. The Best of You
2. Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition
3. Compared to Who? Body Image for Christian Women
4. The Mel Robbins Podcast
5. Rewired
How many episodes of Old School Food Freedom are there?
Old School Food Freedom launched 4 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Old School Food Freedom?
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Where can I see ratings and reviews for Old School Food Freedom?
Rephonic pulls ratings and reviews for Old School Food Freedom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Old School Food Freedom?
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What guests have appeared on Old School Food Freedom?
Recent guests on Old School Food Freedom include:
1. Leah Bryant
2. Angelica Gonzalez
3. Dr. Alisa Shanks
4. Dr. Eva Bleeker
5. Jessica-Lauren Newby
6. Amanda Sloan
7. Jayme Muller
8. Dr. Erica Faulhaber
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.