
In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics, God’s basics, for how we view food, our bodies, and our worth.
Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday peop... more
| Publishes | Twice monthly | Episodes | 86 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityHealth & FitnessMental HealthReligion & Spirituality | |||

If you have ever felt trapped in the same exhausting thought loops, the impatience, the resentment, the frustration, no matter how hard you try to think your way out, you'll want to hear this episode.
Dr. Alisa Shanks is a licensed psychologist who... more
If you know the verse "Take every thought captive," but still feel completely at the mercy of the thoughts that won't stop coming, this episode is for you.
Dr. Alisa Shanks is a licensed clinical psychologist with over two decades of experience in e... more
What if the story you've been telling yourself about your body was never the true story to begin with?
Chaplain Eva Bleeker joins Chrissy to explore narrative identity theory (stories) and what it means for women navigating disordered eating, body s... more
Pregnant and feeling your eating disorder thoughts creeping back in? Your body is in a completely different season right now, and you deserve support that understands both.
Jessica-Lauren Newby, registered dietitian and certified eating disorder sp... more
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I look forward to the OSFF podcast to get educated about different paths to recovery from ED. Whether prayer, joy-filled movement, or community, all the paths lead to God’s healing when you open your heart to the hope of His help. I love Chrissy’s personality and, bottomline, that is why I listen; she makes freedom sound attainable, and she brings a fresh and light-filled perspective to a difficult subject. Her openness
What a refreshing podcast on healing from food struggles! Thank you!







Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Old School Food Freedom:
1. The Best of You
2. Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition
3. The Joyful Health Show: A Non-Diet Wellness Podcast for Christians
4. Diet Culture Rebel Podcast
5. Food Psych Podcast with Christy Harrison
Old School Food Freedom launched 4 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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