Off Stage: The Crosstraining for Performing Arts Podcast
Britta PaulinAll things strength and flexibility crosstraining for performing artists. Resources and discussions to give you the resources you need to feel confident training outside the studio, and get the results you want to see on stage.
| Publishes | Twice monthly | Episodes | 52 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Category | Arts | ||||
Listen to this Podcast
Latest Episodes
Think back to how you felt in February last year-if it was anything short of "yeah I fucking slayed training through the holidays this year"...this ep is for you.
I'll give you simple, actionable tactics to implement December through January, whethe... more
Merry King is a multi talented dancer, aerialist and vocalist, have a sit down with us as she shares her journey as a 30 something dancer doing all the things. A little bit more about all the things she embodies:
Merry Annette King brings radiant j... more
Stretching is a tool used in both flexibility training and other useful situations like active recovery. Tune in to the episode to learn more about what sorts of adjustments you should be making to your stretching technique depending on your intended... more
Insight into my strength, flex, and dance training into the third trimester. And, sharing the answers to common questions from clients right now (in case you're wondering the same!), covering:
-Grip giving out during lifts
-Split squat stance cues more
Pulling back the curtain so you can see some of the frameworks and considerations I take account for when creating programs for artistic athletes.
Stay connected with me and our team:
Newsletter subscribe: Exclusive tips and tricks, including the ... more
If you can only do waterfalls at the wall, but freak out the second you don't have that spot, this is the episdode for you. I'll walk you through some common technique mistakes that often keep people scared of performing the full waterfall such as:
more
Have you ever wondered if something besides your exercise selection and training intensity is holding you back? Let's take a detailed look at some of the body proportion puzzles that effect your training in terms of strength, flexibility, and perform... more
Let's get on the same page with some vocabulary that often gets misused in the crosstraining for performing arts world. Understanding these terms on a simple yet profound level can help you hone in on exactly where you need help in your training prog... more
Recent Guests
Host
Top Arts Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on strength and flexibility training for performing artists, this podcast provides valuable resources and discussions aimed at empowering listeners to enhance their physical capabilities outside of traditional studio environments. It frequently addresses various training methodologies, including cross-training techniques and injury prevention, making it particularly relevant for dancers, aerialists, and circus performers. Unique elements include personal anecdotes from the host, expert interviews, and actionable insights that not only support artistic performance but also foster a sense of community among practitioners. Themes such as mental health, inclusivity, and tailored fitness approaches are consistently explored, creating a r... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Daily
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Merry King
2. Samyukta Ranganathan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.