Off Of The Couch Podcast
Maggie StewartThis podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.
| Publishes | Twice monthly | Episodes | 194 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Dr. Carolyn Meister helps women reconnect with themselves using fascia release and breathwork. You can find her on Instagram or Tik Tok to learn more and find her courses and new community.
Lyndsey Byrne is a ReCode 2.0 Health Coach, the Bredesen protocol to reverse Alzheimer's. Find her at www.thecognitivehealthcoach.co.uk and read her book "What Did I Come In Here For Again"
Serena Musick has an interesting health story that led her to a new business, making animal based balms and lotions. Find her on Instagram @Serena.Carnivore and @purelytallowskincare, also at PurelyTallow.com.
Dr. Jim Walter is passionate about helping people go from sedentary to active. He has tips on how to take the small steps to improve health through simple activity. Find him at JimWalterSpeaks.com.
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Reviews
- Great Podcast
What a useful and inspiring podcast!
Apple Podcasts5Reneepj
United States2 years ago - Educational and inspiring podcast!
I really love this podcast! Maggie the host does a fantastic job earning great guests and asking interesting questions. The episodes help me feel inspired to keep myself healthy and well. I highly recommend it!
Apple Podcasts5Ruffdog113United States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #118 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #191 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #203 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #207 |  Norway/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Off Of The Couch Podcast
What is Off Of The Couch Podcast about and what kind of topics does it cover?
A practical show focused on getting beginners moving with small, sustainable steps toward fitness and better health. Episodes frequently center on holistic wellness, nutrition across popular dietary approaches (low-carb, keto, carnivore-inspired), mindset, energy management, and building supportive environments for lasting change. Noteworthy is the emphasis on real-world coaching journeys and practical, actionable strategies for busy people, including mums and professionals, with a recurring theme of low-friction routines, circadian factors, and community support to sustain momentum.
Where can I find podcast stats for Off Of The Couch Podcast?
Rephonic provides a wide range of podcast stats for Off Of The Couch Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Off Of The Couch Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Off Of The Couch Podcast get?
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What are the audience demographics for Off Of The Couch Podcast?
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How many subscribers and views does Off Of The Couch Podcast have?
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Which podcasts are similar to Off Of The Couch Podcast?
These podcasts share a similar audience with Off Of The Couch Podcast:
1. The Jesse Chappus Show
2. The Dr. Gabrielle Lyon Show
3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
4. The Diary Of A CEO with Steven Bartlett
5. Dr. Shawn Baker Podcast
How many episodes of Off Of The Couch Podcast are there?
Off Of The Couch Podcast launched 4 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Off Of The Couch Podcast?
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Where can I see ratings and reviews for Off Of The Couch Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Off Of The Couch Podcast?
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What guests have appeared on Off Of The Couch Podcast?
Recent guests on Off Of The Couch Podcast include:
1. Dr. Carolyn Meister
2. Lyndsey Byrne
3. Serena Musick
4. Jim Walter
5. Belinda Fettke
6. Tracey McBeath
7. Jasmin Dhillon
8. Natasha Smikles
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.