Off Of The Couch Podcast
Maggie StewartThis podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.
| Publishes | Weekly | Episodes | 187 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Dr. Peter Brukner, a world renowned sports medicine physician from Australia, tells his story of finding a simple way of eating for health and since written books and courses to help others. Find him at PeterBrukner.com or DefeatDiabetes.com.au.
Dr. Sam Chenkin is a chiropractor, Personal Trainer, and Rehab Specialist who helps people maintain their health and fitness for life, and get back to health and fitness after injury. Find her @dr.samchenkin on Instagram and at Pivot2Health.net.
Rachel Berecka is an unlikely strength coach who found her calling after transforming somewhat by accident. Follow her on Instagram @Rachael_Berecka or look her up on www.SandBotheStrong.com
Dr. Ana Rosa is a board certified doctor of radiology. She learned of the importance of reducing visceral fat for health from Dr. Sean O'Mara. She tells her story of loss and grattitude, and how she has become healthy herself and mentors others throu... more
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Reviews
- Great Podcast
What a useful and inspiring podcast!
Apple Podcasts5Reneepj
United Statesa year ago - Educational and inspiring podcast!
I really love this podcast! Maggie the host does a fantastic job earning great guests and asking interesting questions. The episodes help me feel inspired to keep myself healthy and well. I highly recommend it!
Apple Podcasts5Ruffdog113United States4 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #208 |  Mexico/Health & Fitness/Fitness |
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Frequently Asked Questions About Off Of The Couch Podcast
What is Off Of The Couch Podcast about and what kind of topics does it cover?
A beginner-friendly health and fitness show that centers on practical, science-backed ways to start and sustain an active lifestyle. Episodes cover movement fundamentals, beginner workouts, mindset shifts, and real-world journeys from athletes, coaches, and health advocates. A recurring strength goal across episodes is sustainable progress over drastic regimes, with many guests sharing actionable routines, habit strategies, and how fitness intersects with mental well-being, aging, and chronic conditions. A standout pattern is accessible, family- and community-focused approaches, with guests ranging from strength coaches to medical professionals and trauma-informed coaches, making it useful for listeners seeking doable steps toward long-term... more
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How many listeners does Off Of The Couch Podcast get?
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How many subscribers and views does Off Of The Couch Podcast have?
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How many episodes of Off Of The Couch Podcast are there?
Off Of The Couch Podcast launched 4 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Off Of The Couch Podcast?
Recent guests on Off Of The Couch Podcast include:
1. Dr. Samantha Chenkin
2. Rachael Berecka
3. Dr. Ana Rosa
4. Ginny MacColl
5. Larry Diamond
6. Kay Lynne Diamond
7. Eddie Rodriguez
8. Rosemary Labaree
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.