This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.
Publishes | Weekly | Episodes | 168 | Founded | 4 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Find Brad Baych on his YouTube Channel, The Butcher Wizard, where he will teach you all kinds of tricks to eat well for less money. Find his cookbook, The Primal Cuts Cookbook, on Amazon, now available for pre-order. And his smaller community can be ... more
Dr. Phil Maffetone is more than a legendary fitness and endurance trainer, he is a singer songwriter also. He explains that it is never too late to get in shape and follow your passions. Find him at PhilMaffetone.com and at MaffetoneMusic.com.
Hannah McChesney was diagnosed with Retinitis Pigmentosa at age 30. Luckily she found by eating an ancestral style diet it did not progress as was predicted. Now she works full time health coaching helping others get small wins and take charge of the... more
Jessica Theberge, of Simply-Jess.com, is a Health Coach who works with many stressed out teachers and other busy folks to prioritize their health. She also helps run the Three Sisters Retreat in Stockton Harbor, Maine, with well equipped yurts, yoga ... more
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What a useful and inspiring podcast!
I really love this podcast! Maggie the host does a fantastic job earning great guests and asking interesting questions. The episodes help me feel inspired to keep myself healthy and well. I highly recommend it!
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Apple Podcasts | #27 | |
Apple Podcasts | #90 |
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Focused on guiding newcomers through the landscape of fitness and healthy living, this podcast presents a wealth of insights and personal stories to motivate listeners to take their first steps towards a fit future. Through discussions with various guests, listeners are introduced to practical advice on exercise, nutrition, and the holistic approach to well-being. Of particular note is the personal transformation narrative that resonates throughout episodes, emphasizing gradual changes and sustainable practices that can lead to lasting health improvements.
The podcast appears to carve a unique niche by combining expert interviews with relatable personal journeys, making the content particularly accessible for those who might feel intimidat... more
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These podcasts share a similar audience with Off Of The Couch Podcast:
1. Ketobiography
2. Boundless Body Radio
3. Stay Off My Operating Table
4. Metabolic Mind
5. How To Carnivore
Off Of The Couch Podcast launched 4 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Off Of The Couch Podcast include:
1. David Amerland
2. Danielle Killen
3. Carrie Hayes
4. Chris Cornell
5. Andrea Hansen
6. Lisa Simmons
7. Chrissy Spencer
8. Anders Morley
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