Off Of The Couch Podcast
Maggie StewartThis podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.
| Publishes | Weekly | Episodes | 192 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Dr. Jim Walter is passionate about helping people go from sedentary to active. He has tips on how to take the small steps to improve health through simple activity. Find him at JimWalterSpeaks.com.
Belinda Fettke made some surprising discoveries about who is behind many dietary recommendations. She did a deep dive as well into the mythical Blue Zones, and now has a Substack called TruthZones.substack.com.
Tracey McBeath is a Health Coach specializing in recognizing the underlying emotions in addiction and living from your values, with help from community. Find her at TraceyMcBeath.com.au, and at TheThrivingPlace.com.
Jasmin Dhillon is a certified Health Coach working with women in their forties. She also has a Podcast called The Forties Formula. She is based in Singapore and helps her clients adapt an ancestral approach to regain their health.
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Great Podcast
What a useful and inspiring podcast!
Apple Podcasts5Reneepj
United States2 years ago - Educational and inspiring podcast!
I really love this podcast! Maggie the host does a fantastic job earning great guests and asking interesting questions. The episodes help me feel inspired to keep myself healthy and well. I highly recommend it!
Apple Podcasts5Ruffdog113United States4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #28 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #143 |  Austria/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Off Of The Couch Podcast
What is Off Of The Couch Podcast about and what kind of topics does it cover?
A practical show focused on getting beginners moving with small, sustainable steps toward fitness and better health. Episodes frequently center on holistic wellness, nutrition across popular dietary approaches (low-carb, keto, carnivore-inspired), mindset, energy management, and building supportive environments for lasting change. Noteworthy is the emphasis on real-world coaching journeys and practical, actionable strategies for busy people, including mums and professionals, with a recurring theme of low-friction routines, circadian factors, and community support to sustain momentum.
Where can I find podcast stats for Off Of The Couch Podcast?
Rephonic provides a wide range of podcast stats for Off Of The Couch Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Off Of The Couch Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Off Of The Couch Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Off Of The Couch Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Off Of The Couch Podcast?
Rephonic provides comprehensive predictive audience data for Off Of The Couch Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Off Of The Couch Podcast have?
To see how many followers or subscribers Off Of The Couch Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Off Of The Couch Podcast?
These podcasts share a similar audience with Off Of The Couch Podcast:
1. Boundless Body Radio
2. The Primal Podcast
3. The Jesse Chappus Show
4. The Human Upgrade: Biohacking for Longevity & Performance
How many episodes of Off Of The Couch Podcast are there?
Off Of The Couch Podcast launched 4 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Off Of The Couch Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Off Of The Couch Podcast?
Rephonic pulls ratings and reviews for Off Of The Couch Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Off Of The Couch Podcast?
Rephonic provides full transcripts for episodes of Off Of The Couch Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Off Of The Couch Podcast?
Recent guests on Off Of The Couch Podcast include:
1. Tracey McBeath
2. Jasmin Dhillon
3. Natasha Smikles
4. Rance Edwards
5. Peter Brukner
6. Dr. Samantha Chenkin
7. Rachael Berecka
8. Dr. Ana Rosa
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.