OCD Straight Talk
Chris Leins, MA, NCC, LPCC-Slinktr.ee/ocdstraighttalk Become a Paid Subscriber: anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorde... more
| Publishes | Monthly | Episodes | 216 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Chris sits down with Zach Westerbeck to discuss OCDSpace.com, and Oscar - - the world's very first clinically trained AI OCD coach. Start your 7-day free trial today.
Chris presents a combination of actions or attitudes that he doesn't often discuss together on OCD Straight Talk. Ritual prevention is the key to managing the system; and that means tolerance. But tolerance with patience is a strong offense.
Chris provides examples of how he logically works through the maze of objections and obsessional responses as patients try to resist compulsions and actually use uncertainty to do it.
Chris discusses the story of how and when he got into OCD-work and realized the need for a "straight talk" podcast that focused on educating and empowering people with OCD on how to start gettinf better ... for real.
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- Straight to the point
This is definitely not your average OCD podcast. Chris gives his honest thoughts and feelings with no filter, meaning it's rather potty mouthed on frequent occasions. This might not be to everyone's liking but it's exactly what's needed imo for those who are struggling longer term with OCD who need a Sergeant Major straight talking reality person helping attack their mindset. OCD sufferers need to fight the illlness face on and this podcast will rally the troops.
Apple Podcasts4OhBehaveWillYou
United Kingdom2 months ago - Messages of Hope
This podcast means so much to me and has helped me make meaningful steps toward OCD recovery. Chris’s messages are hopeful, and they motivate me to keep moving forward. I love that he’s sharing about Jesus too—listen if you want to progress in your OCD journey and be encouraged!
Apple Podcasts5jennyhort
United States6 months ago - i listened to many ocd podcasts when seeking help
this is the best one
Apple Podcasts5darth_cactusUnited States6 months ago - The best OCD podcast!
Chris provides such valuable information on OCD along with effective advice and treatments on how to manage it. I have learned so much from him and would not be where I am today without his podcast in addition to therapy. It’s mind blowing how much knowledge he has in OCD. I’m so grateful for the podcast.
Apple Podcasts5gabbsgirlUnited States2 years ago - Please don’t stop -
Seriously. I was diagnosed with OCD as a child. Therapists love to talk about my emotions and (bad) childhood as well as push me towards medication. Now, after 3.5 years on Zoloft, I tapered and quit. Last dose was 8 weeks ago, and my brain is on fire trying to adjust. OCD quickly worked its way back into my life more powerful than ever. I feel so scared and isolated and hopeless, and this - what you’re saying, what you’re reminding me of - is what I need. I don’t want to live a life on medicati... more
Apple Podcasts5tuck225United States2 years ago
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Apple Podcasts | #77 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #158 | Ukraine/Health & Fitness |
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Frequently Asked Questions About OCD Straight Talk
What is OCD Straight Talk about and what kind of topics does it cover?
The show centers on practical, no-nonsense guidance for managing OCD and anxiety, with a focus on exposure-based therapies, uncertainty tolerance, and strategies to curb compulsions. Episodes frequently explore how to recognize and resist reassurance-seeking, tolerate distress, and confront intrusive thoughts, often weaving in personal anecdotes from a licensed psychotherapist who treats OCD-spectrum disorders. Notably, there are discussions about accessibility to evidence-based care, the role of technology and coaching (including AI-assisted support), and the balance between clinical methods and personal faith. Each episode tends to offer actionable tips, real-world case examples, and motivational framing designed to empower listeners towa... more
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How many listeners does OCD Straight Talk get?
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Which podcasts are similar to OCD Straight Talk?
These podcasts share a similar audience with OCD Straight Talk:
1. The OCD Stories
2. The OCD & Anxiety Podcast
3. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
4. OCD Recovery
5. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
How many episodes of OCD Straight Talk are there?
OCD Straight Talk launched 6 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on OCD Straight Talk?
Recent guests on OCD Straight Talk include:
1. Zach Westerbeck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.