OCD Straight Talk
Chris Leins, MA, NCC, LPCC-SBecome a Paid Subscriber: anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat th... more
| Publishes | Weekly | Episodes | 186 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
Chris describes OCD as a stray dog and you as a caring citizen. You're a good dude, and so you offee the poor dog some food. and that's nice of you. But what's the stray dog going to do when it's been offered a nice plate of food? Come back again? Mo... more
Chris takes on the reality that some therapists work to get patients better, not equipping them with tools and strategies needed to maintain their progress over the course of time. While treating anxiety disorders and OCD sounds like enough in and of... more
Chris talks through two major challenges to making real and lasting progress with OCD and the anxiety-related disorders. The first challenge is learning how to find compulsions. Many people, including even people who've been to therapy, don't know ho... more
Chris discusses some of the gears and guts of working with Contamination-OCDers.
Feel free to reach out with any questions you might have to Chris@KentuckyOCD.com.
If you've found the podcast helpful, consider giving it a 5-star rating.
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Reviews
- The best OCD podcast!
Chris provides such valuable information on OCD along with effective advice and treatments on how to manage it. I have learned so much from him and would not be where I am today without his podcast in addition to therapy. It’s mind blowing how much knowledge he has in OCD. I’m so grateful for the podcast.
Apple Podcasts5gabbsgirl
United States8 months ago - Please don’t stop -
Seriously. I was diagnosed with OCD as a child. Therapists love to talk about my emotions and (bad) childhood as well as push me towards medication. Now, after 3.5 years on Zoloft, I tapered and quit. Last dose was 8 weeks ago, and my brain is on fire trying to adjust. OCD quickly worked its way back into my life more powerful than ever. I feel so scared and isolated and hopeless, and this - what you’re saying, what you’re reminding me of - is what I need. I don’t want to live a life on medicati... more
Apple Podcasts5tuck225United Statesa year ago - Amazing podcast
I have recently started listening to this podcast, and Chris boils down the concepts and material in a compelling and easy to digest fashion. The podcast lives up to its name—straight talk about OCD. He is clearly an expert with extensive practical experience treating OCD and anxiety spectrum disorders. He has helped me to realize that compulsions are key to keeping the OCD system alive and that compulsions are a choice. I highly recommend this podcast to anyone seeking recovery from OCD.
Apple Podcasts4HopeforOCDUnited Statesa year ago - The podcast you need to confront anxiety and OCD
I’ve been listening to this podcast off and on for the past year, especially during times when my OCD and anxiety flare up. The wisdom Chris shares on these topics is eye opening, and his strategies for mitigating unwanted thoughts and compulsions are extremely helpful. Definitely give this podcast a listen if OCD is impacting your life or the life of a loved one. Most every episode is “bite-size” at under 20 minutes and you’ll come away with at least one insight you can apply to improving your ... more
Apple Podcasts5csgarrison1United States2 years ago - Extremely helpful
What I most appreciate about this podcast is that Chris holds no punches. He explains that fighting OCD is a bare knuckle endeavor and he gives great insight into how to engage for the better.
Apple Podcasts5Dook517United States2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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OCD Straight Talk launched 5 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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