OCD Straight Talk
Chris Leins, MA, NCC, LPCC-SBecome a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat th... more
| Publishes | Weekly | Episodes | 157 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Chris encourages listeners with the idea that they don't "have to" do compulsions, explaining that often people confuse intrusive thoughts and anxiety with compulsions. They in turn think they "can't" stop the compulsions. The clarity between them an... more
Chris discusses the OCD and anxiety disorders hack: that thoughts and feelings following the leadership of behavioral patterns. There are a few pitfalls to keep in mind... more
Chris discusses some personal experiences that led to the launching of OCDST in March of 2020. more
Chris recaps several concepts that raise the question: How do you tell the difference between OCD and objective danger? While a number of answers could be presented to the question, Chris offers two. Feel free to reach out with any questions you migh... more
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Reviews
- The best OCD podcast!
Chris provides such valuable information on OCD along with effective advice and treatments on how to manage it. I have learned so much from him and would not be where I am today without his podcast in addition to therapy. It’s mind blowing how much knowledge he has in OCD. I’m so grateful for the podcast.
Apple Podcasts5gabbsgirl
United Statesa month ago - Please don’t stop -
Seriously. I was diagnosed with OCD as a child. Therapists love to talk about my emotions and (bad) childhood as well as push me towards medication. Now, after 3.5 years on Zoloft, I tapered and quit. Last dose was 8 weeks ago, and my brain is on fire trying to adjust. OCD quickly worked its way back into my life more powerful than ever. I feel so scared and isolated and hopeless, and this - what you’re saying, what you’re reminding me of - is what I need. I don’t want to live a life on medicati... more
Apple Podcasts5tuck225United States7 months ago - Amazing podcast
I have recently started listening to this podcast, and Chris boils down the concepts and material in a compelling and easy to digest fashion. The podcast lives up to its name—straight talk about OCD. He is clearly an expert with extensive practical experience treating OCD and anxiety spectrum disorders. He has helped me to realize that compulsions are key to keeping the OCD system alive and that compulsions are a choice. I highly recommend this podcast to anyone seeking recovery from OCD.
Apple Podcasts4HopeforOCDUnited States8 months ago - The podcast you need to confront anxiety and OCD
I’ve been listening to this podcast off and on for the past year, especially during times when my OCD and anxiety flare up. The wisdom Chris shares on these topics is eye opening, and his strategies for mitigating unwanted thoughts and compulsions are extremely helpful. Definitely give this podcast a listen if OCD is impacting your life or the life of a loved one. Most every episode is “bite-size” at under 20 minutes and you’ll come away with at least one insight you can apply to improving your ... more
Apple Podcasts5csgarrison1United Statesa year ago - Extremely helpful
What I most appreciate about this podcast is that Chris holds no punches. He explains that fighting OCD is a bare knuckle endeavor and he gives great insight into how to engage for the better.
Apple Podcasts5Dook517United States2 years ago
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Chart Rankings
Apple Podcasts | #184 |  India/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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OCD Straight Talk launched 4 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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