OCD Straight Talk
Chris Leins, MA, NCC, LPCC-Slinktr.ee/ocdstraighttalk Become a Paid Subscriber: anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorde... more
| Publishes | Monthly | Episodes | 213 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Chris discusses the story of how and when he got into OCD-work and realized the need for a "straight talk" podcast that focused on educating and empowering people with OCD on how to start gettinf better ... for real.
Chris adds to his ART of exposure therapy acronym and continues his oft-recited anthem the "Any behavior can be a compulsion." And he does it all stale NYC accent. enjoy.
Chris presents a case of a new patient, learning skills but suffering intense symptoms. And he plays fast and loose with a term typically used to deacribe a different population altogether.
Chris fields a question about seeking reassurance - - the how to's and the rationale for saying good-bye to that pesky compulsion.
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- Messages of Hope
This podcast means so much to me and has helped me make meaningful steps toward OCD recovery. Chris’s messages are hopeful, and they motivate me to keep moving forward. I love that he’s sharing about Jesus too—listen if you want to progress in your OCD journey and be encouraged!
Apple Podcasts5jennyhort
United States4 months ago - i listened to many ocd podcasts when seeking help
this is the best one
Apple Podcasts5darth_cactusUnited States4 months ago - The best OCD podcast!
Chris provides such valuable information on OCD along with effective advice and treatments on how to manage it. I have learned so much from him and would not be where I am today without his podcast in addition to therapy. It’s mind blowing how much knowledge he has in OCD. I’m so grateful for the podcast.
Apple Podcasts5gabbsgirlUnited States2 years ago - Please don’t stop -
Seriously. I was diagnosed with OCD as a child. Therapists love to talk about my emotions and (bad) childhood as well as push me towards medication. Now, after 3.5 years on Zoloft, I tapered and quit. Last dose was 8 weeks ago, and my brain is on fire trying to adjust. OCD quickly worked its way back into my life more powerful than ever. I feel so scared and isolated and hopeless, and this - what you’re saying, what you’re reminding me of - is what I need. I don’t want to live a life on medicati... more
Apple Podcasts5tuck225United States2 years ago - Amazing podcast
I have recently started listening to this podcast, and Chris boils down the concepts and material in a compelling and easy to digest fashion. The podcast lives up to its name—straight talk about OCD. He is clearly an expert with extensive practical experience treating OCD and anxiety spectrum disorders. He has helped me to realize that compulsions are key to keeping the OCD system alive and that compulsions are a choice. I highly recommend this podcast to anyone seeking recovery from OCD.
Apple Podcasts4HopeforOCDUnited States2 years ago
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Apple Podcasts | #101 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #231 | Ukraine/Health & Fitness |
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Frequently Asked Questions About OCD Straight Talk
What is OCD Straight Talk about and what kind of topics does it cover?
Focused on the challenges surrounding Obsessive-Compulsive Disorder (OCD) and anxiety, this podcast offers practical insights and actionable strategies for listeners grappling with these debilitating conditions. Topics frequently explored include the symptoms of OCD, the effects of anxiety, and the psychology behind behaviors such as reassurance-seeking. The host, a licensed psychotherapist, shares relatable narratives and therapeutic techniques aimed at empowering individuals towards recovery. A unique aspect of the content is the blend of clinical insights with personal narratives, making complex mental health topics more accessible. Listeners are likely to find encouragement and practical advice throughout various episodes that emphasize... more
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Which podcasts are similar to OCD Straight Talk?
These podcasts share a similar audience with OCD Straight Talk:
1. The OCD Stories
2. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
3. The OCD & Anxiety Podcast
4. The OCD Whisperer Podcast with Kristina Orlova
5. Purely OCD
How many episodes of OCD Straight Talk are there?
OCD Straight Talk launched 6 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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