A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
Publishes | Weekly | Episodes | 236 | Founded | 2 years ago |
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Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation |
Iron Radio: Tips for Overcoming Training Plateaus and Maintaining Motivation
In this episode of Iron Radio, hosts Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss strategies for maintaining motivation in training, even when hitting plate... more
Iron Radio: New Changes to Dietary Recommendations and Fruit & Veggie Intake Analysis
In this episode of Iron Radio, Dr. Lonnie Lowery and Dr. Mike Nelson discuss upcoming changes to dietary recommendations set to be implemented by 2029, including t... more
Baking Soda for Endurance, Motivation in Sports, and Supplement Insights
In this episode of Iron Radio, Coach Phil Stevens and Dr. Lonnie Lowery delve into listener mail, discussing the use of baking soda to enhance endurance and reduce fatigue duri... more
Iron Radio: Debunking Myths About Creatine and Protein Supplements
In this episode of Iron Radio, Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery tackle misinformation surrounding creatine and protein supplements, addressing recent media ... more
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I first came across Dr. Lonnie Lowery as a listener of Iron Radio back in late 2008. He has both academic experience as a PhD in Exercise Physiology and as a Registered Dietitian. It is also important to mention his competitive experience in bodybuilding for over 20 years winning local and regional competitions. As a young personal trainer, kinesiology student and USAPL powerlifting athlete, Iron Radio was influential in my personal and professional development. I have always enjoyed both the “i... more
I have been listening to Iron Radio since 2012 when I began my amateur powerlifting and strongman training. These are the only guys I trust when it comes to strength and nutrition news and advice. Listen and learn from experts. I love you guys. Thank you for bringing just the facts!
I first came across Dr. Lonnie Lowery as a listener of Iron Radio back in late 2008. He has both academic experience as a PhD in Exercise Physiology and as a Registered Dietitian. It is also important to mention his competitive experience in bodybuilding for over 20 years winning regional and national competitions. As a young personal trainer, kinesiology student and USAPL powerlifting athlete, Iron Radio was influential in my personal and professional development. I have always enjoyed both the... more
This podcast presents information in highly digestible chunks, (pun intended). Dr. Lowery has a PhD and is an adjunct college professor, he presents information, that on the surface could be somewhat complicated, in a fashion that is easy to understand, no doubt, from his experience in the classroom.
Dr. Lowery was one of the cohosts of an exceptionally long running podcast called
Iron Radio, (still available) he occasionally returns for more of a longform podcast when his schedule allows. The i... more
Great short form information. Dr. Lowery has always had good content and he doesn't disappoint this time.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 |
Listeners, social reach, demographics and more for this podcast.
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Conversations often center around the intersection of exercise science, nutrition, and health, delving into current trends like plant-based diets and active nutrition supplements. The podcast features insights from experienced professionals, including exercise physiologists and strength coaches, aiming to demystify the complexities of fitness, training, and dietary practices. Unique discussions around performance-enhancing substances, societal trends in fitness, and the psychological aspects of training provide listeners with a comprehensive understanding of modern health topics. This resource is particularly valuable for fitness enthusiasts and individuals seeking evidence-based advice guided by expert knowledge.
Noteworthy is the blend o... more
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Iron Radio-Nutrition Radio Network launched 2 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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