Flex Diet Podcast
Dr. Mike T NelsonDr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
| Publishes | Weekly | Episodes | 364 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
In this episode of the Flex Diet Podcast, I sit down with Dr. Lauren Colenso-Semple to cut through the noise and tackle some of the most persistent myths in women’s fitness. We break down where misinformation shows up in popular programs, why overly ... more
Welcome back to the Flex Diet Podcast! Today, I’m hanging out with the brilliant Katie Emerson, Senior Manager of Scientific Affairs over at Kyowa Hakko USA, aka the people behind Cognizin (CDP Choline), one of the few brain-boosting ingredients with... more
On this episode of the Flex Diet Podcast, I sit down with my good buddy and lab-coat-wearing performance wizard, Dr. Andrew Koutnik. We talk about how to boost muscle performance, improve body composition, and feel like an athletic human without dump... more
In this episode of the Flex Diet Podcast, I sit down with my good friend Dr. Tommy Wood to dig into his upcoming book, The Stimulated Mind — a ridiculously practical guide to building a better brain.
We get into all kinds of fun rabbit holes: how te... more
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- Top Notch
Dr. Mike Nelson’s Flex Diet Podcast is an absolute gem for anyone serious about optimizing performance, recovery, and longevity. What sets this show apart is Mike’s rare ability to blend cutting-edge science with practical application. He brings on top-tier guests and asks thoughtful, nuanced questions that dig beneath the surface-level advice you find elsewhere.
Each episode is packed with actionable tips, whether you're looking to fine-tune your nutrition, upgrade your training, or better und... more
Apple Podcasts5coachtimcaron2
United States8 months ago - Mike is top notch!
I have known Mike for years and haven even had the honor of being coached by him. I consider him to be one of the most reliable sources of health, fitness and performance information out there. I also love his delivery and his sense of humor. One of my favorite podcasts!
Apple Podcasts5ASM115United States2 years ago Dr Mike puts practically with the research to navigate for individual results. I follow his saying ' research sets the direction, me search gets the results '.
Audible5GarrettUnited States3 years ago- Needing out on the process of science
Dr Mike puts practically with the research to navigate for individual results. I follow his saying ' research sets the direction, me search gets the results '.
Audible5GarrettUnited States3 years ago - Fantastic Podcast
Dr. Mike’s podcast is top notch! I have had the privilege to have done a fellowship with Dr Mike, trained in his garage gym, done the cold plunge in his freezer, and taken all of his courses. I love nerding out with all his knowledge and guests. You can find everything you need about nutrition, training and the latest science with this podcast. I recommend it to all my fellow nerds and people wanting to crush their goals! Keep killing it Dr. Mike!!!
Apple Podcasts5drchris33United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #195 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #222 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #166 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #85 |  Singapore/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Flex Diet Podcast
What is Flex Diet Podcast about and what kind of topics does it cover?
This show focuses on the intersection of fitness, nutrition, and health, providing listeners with evidence-based insights and cutting-edge research pertinent to improving physical performance, recovery, and overall well-being. The host engages with a variety of experts, including researchers, health professionals, and nutritionists, to discuss practical applications of the latest findings in exercise science and dietary practices. Noteworthy themes include cognitive health, metabolic flexibility, and the role of supplements in enhancing performance and recovery, catering to both fitness enthusiasts and professionals in the health industry.
Where can I find podcast stats for Flex Diet Podcast?
Rephonic provides a wide range of podcast stats for Flex Diet Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Flex Diet Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Flex Diet Podcast get?
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What are the audience demographics for Flex Diet Podcast?
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How many subscribers and views does Flex Diet Podcast have?
To see how many followers or subscribers Flex Diet Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Flex Diet Podcast?
These podcasts share a similar audience with Flex Diet Podcast:
1. The Dr. Gabrielle Lyon Show
2. Boundless Life
3. The Ready State Podcast
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Huberman Lab
How many episodes of Flex Diet Podcast are there?
Flex Diet Podcast launched 6 years ago and published 364 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Flex Diet Podcast?
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Where can I see ratings and reviews for Flex Diet Podcast?
Rephonic pulls ratings and reviews for Flex Diet Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Flex Diet Podcast?
Rephonic provides full transcripts for episodes of Flex Diet Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Flex Diet Podcast?
Recent guests on Flex Diet Podcast include:
1. Katie Emerson
2. Dr. Andrew Koutnik
3. Dr. Tommy Wood
4. Dr. Jeff Rouse
5. Dr. John Rusin
6. Dr. Eila Wolf
7. Erin Silver Lee
8. Dr. Mikki Williden
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.