Flex Diet Podcast
Dr. Mike T NelsonDr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
| Publishes | Twice weekly | Episodes | 416 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
Bryan Krahn has been a personal trainer since 1997, a CSCS since 2005, and a full-time online coach since 2014. He is a fitness writer and the author of two books with Men's Health.
Will AI replace online coaches, or only the ones who stop being hum... more
Dr. Gregory Kelly, N.D., is Chief Product Officer at Qualia Life, a naturopathic physician, author of Shape Shift, and former editor of Alternative Medicine Review.
Detox is more than a liver story—and it is not a juice cleanse. Dr. Gregory Kelly of... more
In this episode of the Flex Diet Podcast, I break down why I built the Physiologic Flexibility Certification (PhysFlex) as a “level two” continuation after you’ve already got the basics of nutrition, training, and recovery mostly dialed in. I explai... more
Dr. Jordan Shallow, D.C., known as “The Muscle Doc,” is a chiropractor, strength and conditioning coach, and former competitive powerlifter. He is the founder of Pre-Script®, an education company that teaches coaches applied biomechanics and resistan... more
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- Top Notch
Dr. Mike Nelson’s Flex Diet Podcast is an absolute gem for anyone serious about optimizing performance, recovery, and longevity. What sets this show apart is Mike’s rare ability to blend cutting-edge science with practical application. He brings on top-tier guests and asks thoughtful, nuanced questions that dig beneath the surface-level advice you find elsewhere.
Each episode is packed with actionable tips, whether you're looking to fine-tune your nutrition, upgrade your training, or better und... more
Apple Podcasts5coachtimcaron2
United Statesa year ago - Mike is top notch!
I have known Mike for years and haven even had the honor of being coached by him. I consider him to be one of the most reliable sources of health, fitness and performance information out there. I also love his delivery and his sense of humor. One of my favorite podcasts!
Apple Podcasts5ASM115United States3 years ago Dr Mike puts practically with the research to navigate for individual results. I follow his saying ' research sets the direction, me search gets the results '.
Audible5GarrettUnited States3 years ago- Needing out on the process of science
Dr Mike puts practically with the research to navigate for individual results. I follow his saying ' research sets the direction, me search gets the results '.
Audible5GarrettUnited States3 years ago - Fantastic Podcast
Dr. Mike’s podcast is top notch! I have had the privilege to have done a fellowship with Dr Mike, trained in his garage gym, done the cold plunge in his freezer, and taken all of his courses. I love nerding out with all his knowledge and guests. You can find everything you need about nutrition, training and the latest science with this podcast. I recommend it to all my fellow nerds and people wanting to crush their goals! Keep killing it Dr. Mike!!!
Apple Podcasts5drchris33United States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #89 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #231 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #30 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #48 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #49 |  Brazil/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Flex Diet Podcast
What is Flex Diet Podcast about and what kind of topics does it cover?
A science-forward show that pairs a fitness-focused host with researchers, clinicians, and seasoned coaches to unpack cutting-edge topics in nutrition, training, and physiology. Episodes often explore mitochondrial biology, gut health, advanced supplements, and how psychology, coaching principles, and real-world programming influence performance and longevity. The format balances rigorous discussion with practical takeaways, weaving in anecdotes from athletes, military or high-stress populations, and coaching stories to translate complex science into actionable guidance. A notable strength is its willingness to explore controversial or gray-area topics (regulation, ethics, and emerging therapies) while emphasizing foundational training, sle... more
Where can I find podcast stats for Flex Diet Podcast?
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How many listeners does Flex Diet Podcast get?
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What are the audience demographics for Flex Diet Podcast?
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How many subscribers and views does Flex Diet Podcast have?
To see how many followers or subscribers Flex Diet Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Flex Diet Podcast?
These podcasts share a similar audience with Flex Diet Podcast:
1. Chasing Clarity: Health & Fitness Podcast
2. The Dr. Layne Norton Podcast
3. The Ready State Podcast
4. The Metabolic Link
5. Barbell Shrugged
How many episodes of Flex Diet Podcast are there?
Flex Diet Podcast launched 7 years ago and published 416 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Flex Diet Podcast?
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Where can I see ratings and reviews for Flex Diet Podcast?
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How do I access podcast episode transcripts for Flex Diet Podcast?
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What guests have appeared on Flex Diet Podcast?
Recent guests on Flex Diet Podcast include:
1. Dr. Jordan Shallow
2. Dr. Martin Gibala
3. Paul Clemons, MD
4. Jeb Stuart Johnston
5. Dean James Guedo
6. Don Saladino
7. Ben Skutnik
8. Rick Alexander
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.