Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
Publishes | Weekly | Episodes | 350 | Founded | 6 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
On this episode of the Flex Diet Podcast, I’m joined once again by Dr. Phil Batterson to nerd out on one of my favorite topics: anaerobic metabolism. We dig into what’s really happening during high-intensity training, the role of lactate, and why muc... more
On this episode of the Flex Diet Podcast, I sit down with Dan Hunter to talk all things “corporate athlete.” If you’re trying to crush it at work and not feel like a melted quesadilla by 3 p.m., this one’s for you.
We dig into the real-world challen... more
On this episode of the Flex Diet Podcast, I’m joined by award-winning journalist and food nerd David Page, the guy who created Diners, Drive-Ins and Dives. We get into the wild evolution of American cuisine, the social role of food, and how to balanc... more
On this week’s Flex Diet Podcast, I sit down with Angelo Keely, co-founder of Kion, to geek out on all things essential amino acids (EAAs). We’ll dig into the nitty-gritty science and—more importantly—what that means for you in the real world.
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Dr. Mike Nelson’s Flex Diet Podcast is an absolute gem for anyone serious about optimizing performance, recovery, and longevity. What sets this show apart is Mike’s rare ability to blend cutting-edge science with practical application. He brings on top-tier guests and asks thoughtful, nuanced questions that dig beneath the surface-level advice you find elsewhere.
Each episode is packed with actionable tips, whether you're looking to fine-tune your nutrition, upgrade your training, or better und... more
I have known Mike for years and haven even had the honor of being coached by him. I consider him to be one of the most reliable sources of health, fitness and performance information out there. I also love his delivery and his sense of humor. One of my favorite podcasts!
Dr Mike puts practically with the research to navigate for individual results. I follow his saying ' research sets the direction, me search gets the results '.
Dr Mike puts practically with the research to navigate for individual results. I follow his saying ' research sets the direction, me search gets the results '.
Dr. Mike’s podcast is top notch! I have had the privilege to have done a fellowship with Dr Mike, trained in his garage gym, done the cold plunge in his freezer, and taken all of his courses. I love nerding out with all his knowledge and guests. You can find everything you need about nutrition, training and the latest science with this podcast. I recommend it to all my fellow nerds and people wanting to crush their goals! Keep killing it Dr. Mike!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #79 | |
Apple Podcasts | #82 |
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Featuring in-depth conversations about health and fitness, episodes emphasize the intersection of practical application and scientific research. Topics span from nutrition strategies and exercise physiology to the exploration of various supplements and their roles in enhancing performance. The show regularly includes expert guests who share their insights, offering listeners a rich resource for actionable advice and evidence-based approaches. This unique blend of scientific rigor and practical tips positions it as a go-to resource for fitness enthusiasts, coaches, and athletes who are eager to optimize their health and performance.
Rephonic provides a wide range of podcast stats for Flex Diet Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Flex Diet Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Flex Diet Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Flex Diet Podcast:
1. Just Fly Performance Podcast
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3. The Dr. Gabrielle Lyon Show
4. Iron Culture presented by MASS
5. Mark Bell's Power Project
Flex Diet Podcast launched 6 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Flex Diet Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Flex Diet Podcast include:
1. Dr. Phil Batterson
2. Dan Hunter
3. David Page
4. Angelo Keely
5. Levi Earl
6. Dr. Antonella Schwarz
7. Dr. Doug Goldstein
8. Michael Warner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.