Flex Diet Podcast
Dr. Mike T NelsonDr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
| Publishes | Twice weekly | Episodes | 403 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Cliff Wilson is a physique coach with over 16 years of experience working with bodybuilders and physique athletes of every level, including 24 world champions and the current natural bodybuilding world champion.
Getting better doesn’t make hard thin... more
Rick Collins, Esq., NSCA-CSCS, is a lawyer who defends the nutrition and fitness community, a partner at Collins Gann McCloskey & Barry PLLC, and General Counsel to the International Society of Sports Nutrition.
Peptides are everywhere right now, bu... more
Samuel Brown, M.Ed., CSCS is a Cognitive Performance Specialist for the U.S. Air Force and a strength and conditioning professional who has worked everywhere from collegiate athletics to elite tactical units.
Sam spends his days training Air Force p... more
Dr. Krista Scott-Dixon, PhD, is the author of the 700-page textbook Applied Nutrition Coaching and Counseling for Coaches.
Most nutrition coaches know their protocols — but very few have been trained in what to actually do when a client says somethi... more
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Reviews
- Top Notch
Dr. Mike Nelson’s Flex Diet Podcast is an absolute gem for anyone serious about optimizing performance, recovery, and longevity. What sets this show apart is Mike’s rare ability to blend cutting-edge science with practical application. He brings on top-tier guests and asks thoughtful, nuanced questions that dig beneath the surface-level advice you find elsewhere.
Each episode is packed with actionable tips, whether you're looking to fine-tune your nutrition, upgrade your training, or better und... more
Apple Podcasts5coachtimcaron2
United Statesa year ago - Mike is top notch!
I have known Mike for years and haven even had the honor of being coached by him. I consider him to be one of the most reliable sources of health, fitness and performance information out there. I also love his delivery and his sense of humor. One of my favorite podcasts!
Apple Podcasts5ASM115United States3 years ago Dr Mike puts practically with the research to navigate for individual results. I follow his saying ' research sets the direction, me search gets the results '.
Audible5GarrettUnited States3 years ago- Needing out on the process of science
Dr Mike puts practically with the research to navigate for individual results. I follow his saying ' research sets the direction, me search gets the results '.
Audible5GarrettUnited States3 years ago - Fantastic Podcast
Dr. Mike’s podcast is top notch! I have had the privilege to have done a fellowship with Dr Mike, trained in his garage gym, done the cold plunge in his freezer, and taken all of his courses. I love nerding out with all his knowledge and guests. You can find everything you need about nutrition, training and the latest science with this podcast. I recommend it to all my fellow nerds and people wanting to crush their goals! Keep killing it Dr. Mike!!!
Apple Podcasts5drchris33United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #24 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #203 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #22 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #7 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #52 |  United Arab Emirates/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Flex Diet Podcast
What is Flex Diet Podcast about and what kind of topics does it cover?
The show centers on scientific approaches to nutrition, training, and performance, often exploring the latest research with a practical coaching lens. Episodes frequently blend rigorous physiology with actionable tips on topics like strength training, cardio strategies, mitochondrial health, neurophysiology, breathing techniques, recovery modalities, and emerging supplements. Guests range from researchers and clinicians to seasoned coaches, offering evidence-based frameworks, real-world coaching insights, and candid discussions about applicability, safety, and lifestyle integration. The format tends to be concise, with a focus on practical takeaways that listeners can implement in training, nutrition, and overall health. A notable strength ... more
Where can I find podcast stats for Flex Diet Podcast?
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How many listeners does Flex Diet Podcast get?
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What are the audience demographics for Flex Diet Podcast?
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How many subscribers and views does Flex Diet Podcast have?
To see how many followers or subscribers Flex Diet Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Flex Diet Podcast?
These podcasts share a similar audience with Flex Diet Podcast:
1. Barbell Shrugged
2. Chasing Clarity: Health & Fitness Podcast
3. Just Fly Performance Podcast
4. Coach Em Up Podcast
5. RP Strength Podcast
How many episodes of Flex Diet Podcast are there?
Flex Diet Podcast launched 7 years ago and published 403 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Flex Diet Podcast?
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Where can I see ratings and reviews for Flex Diet Podcast?
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How do I access podcast episode transcripts for Flex Diet Podcast?
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What guests have appeared on Flex Diet Podcast?
Recent guests on Flex Diet Podcast include:
1. Cliff Wilson
2. Richard Collins
3. Sam Brown
4. Krista Scott-Dixon
5. Cody Miller
6. Daniel A. Traylor
7. Dr. Sara Campbell
8. Emily Dow
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.