
Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve the... more
| Publishes | Weekly | Episodes | 180 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

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In episode #173 we talked with pro gravel cyclist Haley Smith about:
• How her mental health journey intersected with cycling
• Evolving nutrition and hydration strategies for different terrains and climates
• Fuel choices: gels, drink ... more
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In episode #172 we talked with Avelo Running founder Royi Metser about:
• The motivation behind creating a sensor-enabled smart running shoe, and how continuous biomechanical data can reduce injury risk
• The design and engineering of t... more
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In episode #171 we talked with the Ultramarathon Man, Dean Karnazes about
• How nutrient-dense food and recovery have kept him injury-free
• Intuitive eating supporting performance and aging
• Mental Mastery in Endurance
Named by TIME ... more
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In episode #170 we spoke with researcher Dr. David Church about:
• The crucial role of muscle protein synthesis in endurance athletes
• The role of essential amino acids on muscle growth and recovery
• The impact of sleep deprivation on... more
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Great guest and interview. Made me a subscriber!
Kyla is a great host with passion and energy in every episode. Nutrition is so important for athletes and learning through an interview style podcast is a great way to stay engaged.
Kyla offers great insight and depth of knowledge and these stories are inspirational
Anyone doing endurance sports will benefit from this podcast which conveys what it really takes to fuel well. The mental game discussed around fueling and the stories of the guests are inspirational and will surely motivate folks to finally dial in their nutrition. I’ve already taken a few pearls of wisdom and incorporated the great advice. Thanks to the Nutritional Rev team for putting out this incredible content which has been desperately needed by the endurance community for a very long time!... more
Motivating listen and good look inside the brain of a pro athlete.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 | |
Apple Podcasts | #133 | |
Apple Podcasts | #174 | |
Apple Podcasts | #222 |
Recent interactions between the hosts and their guests.
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The content focuses on the intersection of nutrition and athletic performance, emphasizing how nutrition practices can greatly influence health and well-being for individuals of all backgrounds. Episodes feature a range of topics from nutrient strategies in endurance sports to mental health impacts of dietary choices, with expert guests from varying fields such as exercise physiology, sports nutrition, and mental health. The discussions encourage listeners to view nutrition as a pivotal aspect of not just athletic performance, but overall life improvement and well-being. Unique features of this content include insights into personalized nutrition strategies and the emotional and psychological aspects of diet, appealing to both amateur and p... more
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These podcasts share a similar audience with Nutritional Revolution Podcast:
1. Singletrack
2. Trail Runner Nation
3. The Freetrail Podcast with Dylan Bowman
4. Choose Strong
5. With Pace
Nutritional Revolution Podcast launched 6 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Nutritional Revolution Podcast include:
1. Dr. David Church
2. Brenton Jones
3. Dr. Steven O'Bryan
4. Dr. Riccardo De Giorgi
5. Kilian Korth
6. Dr. Melanie Kelly
7. Cindy Shepard
8. Dr. Mark Hearris
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.