
Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve the... more
| Publishes | Weekly | Episodes | 166 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||

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In episode #159 we talk with premier creatine researcher Dr. Scott Forbes about:
• Creatine supplementation improving cognitive functions like memory, attention, and reaction time.
• Creatine during times of stress, including sleep d... more
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In episode #158 we talk with runner and gravel cyclist Anna Gibson about:
• Her approach to fueling and hydration in training and races
• Heat training and adaptation
• Supplement strategies and lab testing to determine biomarkers
A... more
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In episode #157 we talk with researcher Dr. Andrew Creer about:
• Research on energy expenditure in ultra marathons, as looked at in his recently published research, "Total Energy Expenditure and Intake During a 161-km Mountain Ultra... more
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In episode #156 we talk with Triple Crown winner Kilian Korth about:
• His unique nutritional strategies, including his shift from vegetarianism to a high-fat, low-carb diet.
• His training regimen and recovery techniques
• Mental st... more
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Great guest and interview. Made me a subscriber!
Kyla is a great host with passion and energy in every episode. Nutrition is so important for athletes and learning through an interview style podcast is a great way to stay engaged.
Kyla offers great insight and depth of knowledge and these stories are inspirational
Anyone doing endurance sports will benefit from this podcast which conveys what it really takes to fuel well. The mental game discussed around fueling and the stories of the guests are inspirational and will surely motivate folks to finally dial in their nutrition. I’ve already taken a few pearls of wisdom and incorporated the great advice. Thanks to the Nutritional Rev team for putting out this incredible content which has been desperately needed by the endurance community for a very long time!... more
Motivating listen and good look inside the brain of a pro athlete.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 | |
Apple Podcasts | #116 | |
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Apple Podcasts | #139 | |
Apple Podcasts | #145 | |
Apple Podcasts | #162 |
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Focusing on the pivotal role of nutrition in improving athletic performance and overall well-being, this podcast engages listeners with discussions that intertwine scientific insights with personal experiences from athletes. The conversations cover topics like energy availability, recovery strategies, and specific nutritional practices that are crucial for endurance sports, making it particularly appealing for athletes and fitness enthusiasts looking to enhance their performance and health. The show's format, characterized by interviews with athletes and experts, offers inspiring stories and actionable advice, creating a unique space where nutrition meets athletic achievement and personal growth.
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Nutritional Revolution Podcast launched 6 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Nutritional Revolution Podcast include:
1. Anna Gibson
2. Dr. Andrew Creer
3. Kilian Korth
4. Hannah Caldwell
5. Katie Asmuth
6. Clara Marie Koppenburg
7. Emily Keddie
8. Dr. Maria Marco
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