Rephonic
Artwork for Nutritional Revolution Podcast
Nutrition
Endurance Sports
Cycling
Rebecca Rusch
Iditarod Trail Invitational
Ultra Running
Ironman World Championship
Athletic Performance
Western States Endurance Run
Concussion
Psychological Strategies In Racing
Be Good Foundation
Ultra Marathon
Sports Nutrition
New Zealand
Adidas Terex Racing
Kona
Adventure Racing
High-Altitude Climbing
Women In Sports

Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve the... more

PublishesWeeklyEpisodes189Founded6 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for Nutritional Revolution Podcast

Latest Episodes

Send us Fan Mail

What you're about to listen to is something a little different.

This is not a traditional episode — it's an edited recording of an actual one-on-one coaching check-in with my client, Sarah Sturm, a professional athlete who recently... more

Send us Fan Mail

What you're about to listen to is something a little different.

This is not a traditional episode — it's an edited recording of an actual one-on-one coaching check-in with my client, Sarah Sturm, a professional athlete who recently... more

Send us Fan Mail

What you're about to listen to is something a little different.

This is not a traditional episode — it's an edited recording of an actual one-on-one coaching check-in with my client, Sarah Sturm, a professional athlete who recently... more

Send us Fan Mail

What you're about to listen to is something a little different.

This is not a traditional episode — it's an edited recording of an actual one-on-one coaching check-in with my client, Sarah Sturm, a professional athlete who recently... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Adrian MacDonald
Ultra runner specializing in mountain trail and Leadville preparation
Athlete, Fort Collins Running Club board member
Episode: From Boston to Leadville: Adrian MacDonald Shares Strategies for Altitude, Fueling & Ultramarathon Success
Dr. Nick Barringer
Expert in kinesiology and nutrition with a focus on military and tactical nutrition, registered dietitian, and professor.
U.S. Army, Texas A&M University
Episode: Train Like a Warfighter: Tactical Nutrition for Extreme Performance with Dr. Nick Barringer
Manuela Vilaseca
Accomplished trail and ultra runner
Episode: Crushing the Triple Crown of 200s: Manu Vilaseca’s Blueprint for Recovery, Real Food & Relentless Mindset
José Areta
Associate Professor in Exercise Metabolism and Nutrition
School of Sport and Exercise Science, Liverpool John Moores University
Episode: Deficit Without Decline: How Low Energy Rewires Muscle Protein and Mitochondria
Dr. David Church
Director of the Center for Translational Research in Aging and Longevity at the University of Arkansas for Medical Sciences
University of Arkansas for Medical Sciences
Episode: The Protein Playbook: Dr. David Church Explains Muscle Health for Athletes
Brenton Jones
Former professional cyclist and Development Academy Manager at AusCycling
AusCycling
Episode: Racing, Recovery, Resilience: Brenton Jones’ Story of Cycling and Nutrition
Dr. Steven O'Bryan
An internationally recognized neuromuscular physiologist who researches sex-specific aging and its impact on neuromuscular function.
University (exact department not specified)
Episode: From 18 to 80: How Age & Hormones Shape Female Muscle with Dr. Steven O’Bryan
Kilian Korth
Ultra runner and full-time coach focusing on the 200-mile distance
Episode: Holiday Replay: Ultrarunner Kilian Korth, A Master of 200s
Dr. Melanie Kelly
An assistant professor at Utah Valley University specializing in Exercise Physiology and research on exertional heat illness.
Utah Valley University
Episode: Can Your Medications Raise Heat Risk? Dr. Melani Kelly Breaks Down the Science

Host

Kyla Channell
Kyla Channell is a passionate advocate for improved nutrition practices tailored for athletes and active individuals. Her work emphasizes bridging the gap between daily nutrition and athletic dietary needs, aiming to enhance both performance and overall health.

Reviews

4.9 out of 5 stars from 31 ratings
  • Loved Ted king Interview!

    Great guest and interview. Made me a subscriber!

    Apple Podcasts
    5
    jarod waite
    United States3 years ago
  • Great for all athletes

    Kyla is a great host with passion and energy in every episode. Nutrition is so important for athletes and learning through an interview style podcast is a great way to stay engaged.

    Apple Podcasts
    5
    BrodieSharpe10
    Australia6 years ago
  • Great insight

    Kyla offers great insight and depth of knowledge and these stories are inspirational

    Apple Podcasts
    5
    Simeyh
    United States6 years ago
  • Much needed endurance fueling wisdom

    Anyone doing endurance sports will benefit from this podcast which conveys what it really takes to fuel well. The mental game discussed around fueling and the stories of the guests are inspirational and will surely motivate folks to finally dial in their nutrition. I’ve already taken a few pearls of wisdom and incorporated the great advice. Thanks to the Nutritional Rev team for putting out this incredible content which has been desperately needed by the endurance community for a very long time!... more

    Apple Podcasts
    5
    lindsay.ellen32
    United States6 years ago
  • Super inspiring

    Motivating listen and good look inside the brain of a pro athlete.

    Apple Podcasts
    5
    kkchanJam
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the focus on mental health and nutrition, especially related to endurance sports.
Listeners appreciate the engaging discussions with experts that provide valuable insights on nutrition and performance.
The show is noted for delivering practical advice that listeners can apply to their daily lives in pursuing better health.
The host is praised for her passion and energy, making each episode motivating.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Boston to Leadville: Adrian MacDonald Shares Strategies for Altitude, Fueling & Ultramarathon Success
Q: Are you changing your diet leading into Leadville—more carbs or fluids in the days before the race, and how do you handle fiber for GI comfort?
Adrian describes carb loading by maintaining high daily carb intake, slightly increasing carbs in the last two days, and balancing fiber to ensure a bathroom before the start while not compromising glycogen stores.
From Boston to Leadville: Adrian MacDonald Shares Strategies for Altitude, Fueling & Ultramarathon Success
Q: Two Truths and a Lie: which of these statements is false?
Adrian explains the lie and confirms the truth about his athletic experiences, including the Oregon Desert Trail feat and his Taylor Swift concert count, with the Taylor Swift concerts being true.
Train Like a Warfighter: Tactical Nutrition for Extreme Performance with Dr. Nick Barringer
Q: If someone notices their urine is very dark, how long will it take for optimal hydration levels to return?
It can take up to 24 hours to rehydrate if someone is severely dehydrated, but most can correct it in a few hours if they start drinking fluids.
Train Like a Warfighter: Tactical Nutrition for Extreme Performance with Dr. Nick Barringer
Q: Is there increased energy demand in the heat?
Yes, energy expenditure increases in both hot and cold environments due to additional stressors like heat regulation or wearing heavier gear in cold.
Train Like a Warfighter: Tactical Nutrition for Extreme Performance with Dr. Nick Barringer
Q: What are some common misconceptions that you see, maybe in warfighters or other athletic populations, around heat and cold performance?
Common misconceptions include not preparing adequately for heat conditions and underestimating the need for hydration in cold environments.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Nutritional Revolution Podcast

What is Nutritional Revolution Podcast about and what kind of topics does it cover?

The content focuses on the intersection of nutrition and athletic performance, emphasizing how nutrition practices can greatly influence health and well-being for individuals of all backgrounds. Episodes feature a range of topics from nutrient strategies in endurance sports to mental health impacts of dietary choices, with expert guests from varying fields such as exercise physiology, sports nutrition, and mental health. The discussions encourage listeners to view nutrition as a pivotal aspect of not just athletic performance, but overall life improvement and well-being. Unique features of this content include insights into personalized nutrition strategies and the emotional and psychological aspects of diet, appealing to both amateur and p... more

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How many listeners does Nutritional Revolution Podcast get?

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How many subscribers and views does Nutritional Revolution Podcast have?

To see how many followers or subscribers Nutritional Revolution Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Nutritional Revolution Podcast?

These podcasts share a similar audience with Nutritional Revolution Podcast:

1. With Pace
2. Fast Talk
3. The Rich Roll Podcast
4. The Trail Network Podcast
5. The Peter Attia Drive

How many episodes of Nutritional Revolution Podcast are there?

Nutritional Revolution Podcast launched 6 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Nutritional Revolution Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Nutritional Revolution Podcast?

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What guests have appeared on Nutritional Revolution Podcast?

Recent guests on Nutritional Revolution Podcast include:

1. Adrian MacDonald
2. Dr. Nick Barringer
3. Manuela Vilaseca
4. José Areta
5. Dr. David Church
6. Brenton Jones
7. Dr. Steven O'Bryan
8. Kilian Korth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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