Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve the... more
Publishes | Weekly | Episodes | 163 | Founded | 5 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
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In episode #156 we talk with Triple Crown winner Kilian Korth about:
• His unique nutritional strategies, including his shift from vegetarianism to a high-fat, low-carb diet.
• His training regimen and recovery techniques
• Mental st... more
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In episode #155 we talk with researcher Hannah Caldwell about:
• The importance of maintaining optimal energy availability for muscle repair, hormone production, and overall health.
• Study Insights: Exploration of a study on low ene... more
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In episode #154 we talk with Katie Asmuth about:
• Racing: Her recent return to racing post foot injury
• Recovery: Her strategies for recovery
• Simplifying: Back to basics for nutrition and how she handled GI distress
Katie Asmuth... more
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In episode #153 we talk with Clara Marie Koppenburg about her journey as a professional cyclist:
• Clara's personal experiences with Low Energy Availability (LEA) and Relative Energy Deficiency in Sport (REDs).
• The pressures of mai... more
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Great guest and interview. Made me a subscriber!
Kyla is a great host with passion and energy in every episode. Nutrition is so important for athletes and learning through an interview style podcast is a great way to stay engaged.
Kyla offers great insight and depth of knowledge and these stories are inspirational
Anyone doing endurance sports will benefit from this podcast which conveys what it really takes to fuel well. The mental game discussed around fueling and the stories of the guests are inspirational and will surely motivate folks to finally dial in their nutrition. I’ve already taken a few pearls of wisdom and incorporated the great advice. Thanks to the Nutritional Rev team for putting out this incredible content which has been desperately needed by the endurance community for a very long time!... more
Motivating listen and good look inside the brain of a pro athlete.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #244 |
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A vibrant exploration of the intersection of nutrition and performance, featuring insights from athletes, experts, and health advocates. Each episode provides actionable advice on nutritional strategies tailored for endurance sports and athletic performance, with a focus on practical applications in everyday life. The series uniquely addresses both the physiological aspects of nutrition and the motivational narratives of athletes overcoming challenges. Listeners can expect in-depth discussions on hydration, fueling strategies, and community support, along with empowering stories highlighting women's experiences in sports and nutrition activism. This combination of expert knowledge and relatable storytelling makes it appealing to both athlet... more
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1. With Pace
2. King of the Ride
3. Fast Talk
4. Breakfast With Boz Presented by Wahoo
5. The Time-Crunched Cyclist Podcast by CTS
Nutritional Revolution Podcast launched 5 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Nutritional Revolution Podcast include:
1. Hannah Caldwell
2. Katie Asmuth
3. Clara Marie Koppenburg
4. Emily Keddie
5. Dr. Maria Marco
6. Rob Britton
7. Cameron Jones
8. Catherine Breed
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