Nutritional Revolution Podcast
Kyla Channell, MSc Nutrition & Human PerformanceNutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve the... more
| Publishes | Weekly | Episodes | 177 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
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In episode #170 we spoke with researcher Dr. David Church about:
• The crucial role of muscle protein synthesis in endurance athletes
• The role of essential amino acids on muscle growth and recovery
• The impact of sleep deprivation... more
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In episode #169 we chatted with cyclist and coach Brenton Jones about
• The shift in bike nutrition from basic carb intake to more precise nutrient timing and measurement.
• Pre-race meals, timing and individual needs
• Supplements l... more
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In episode #168 we talked with Dr. Steven O'Bryan about
• Age and sex hormone impacts on female neuromuscular function and performance
• How muscle contractions and force can change over time
• Postmenopausal hormonal changes and mus... more
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To close out 2025, we are revisiting our top podcast episodes of 2025, including this one discussing creatine and mental health with creatine researcher, Dr. Riccardo De Giorgi.
We spoke with Dr. Riccardo De Giorgi about:
• His publ... more
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Reviews
- Loved Ted king Interview!
Great guest and interview. Made me a subscriber!
Apple Podcasts5jarod waite
United States3 years ago - Great for all athletes
Kyla is a great host with passion and energy in every episode. Nutrition is so important for athletes and learning through an interview style podcast is a great way to stay engaged.
Apple Podcasts5BrodieSharpe10
Australia5 years ago - Great insight
Kyla offers great insight and depth of knowledge and these stories are inspirational
Apple Podcasts5SimeyhUnited States6 years ago - Much needed endurance fueling wisdom
Anyone doing endurance sports will benefit from this podcast which conveys what it really takes to fuel well. The mental game discussed around fueling and the stories of the guests are inspirational and will surely motivate folks to finally dial in their nutrition. I’ve already taken a few pearls of wisdom and incorporated the great advice. Thanks to the Nutritional Rev team for putting out this incredible content which has been desperately needed by the endurance community for a very long time!... more
Apple Podcasts5lindsay.ellen32United States6 years ago - Super inspiring
Motivating listen and good look inside the brain of a pro athlete.
Apple Podcasts5kkchanJamUnited States6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #92 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #128 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #132 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #239 |  Japan/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Nutritional Revolution Podcast
What is Nutritional Revolution Podcast about and what kind of topics does it cover?
The content focuses on the intersection of nutrition and athletic performance, emphasizing how nutrition practices can greatly influence health and well-being for individuals of all backgrounds. Episodes feature a range of topics from nutrient strategies in endurance sports to mental health impacts of dietary choices, with expert guests from varying fields such as exercise physiology, sports nutrition, and mental health. The discussions encourage listeners to view nutrition as a pivotal aspect of not just athletic performance, but overall life improvement and well-being. Unique features of this content include insights into personalized nutrition strategies and the emotional and psychological aspects of diet, appealing to both amateur and p... more
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How many listeners does Nutritional Revolution Podcast get?
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What are the audience demographics for Nutritional Revolution Podcast?
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How many subscribers and views does Nutritional Revolution Podcast have?
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Which podcasts are similar to Nutritional Revolution Podcast?
These podcasts share a similar audience with Nutritional Revolution Podcast:
1. Choose Strong
2. Hit Play Not Pause
3. Trail Runner Nation
4. Some Work, All Play
5. With Pace
How many episodes of Nutritional Revolution Podcast are there?
Nutritional Revolution Podcast launched 6 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutritional Revolution Podcast?
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Where can I see ratings and reviews for Nutritional Revolution Podcast?
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What guests have appeared on Nutritional Revolution Podcast?
Recent guests on Nutritional Revolution Podcast include:
1. Brenton Jones
2. Dr. Steven O'Bryan
3. Dr. Melanie Kelly
4. Cindy Shepard
5. Dr. Mark Hearris
6. Anna Gibson
7. Dr. Andrew Creer
8. Kilian Korth
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.