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Nutritional Medicine Podcast

Benjamin Brown
Mental Health
Nutritional Medicine
Nutrition
Functional Medicine
Migraine
Integrative Oncology
Omega-3 Fatty Acids
Functional Immunology
Lifestyle Medicine
Personalized Nutrition
Precision Health
Vitamin C
Dietary Interventions
Coenzyme Q10
Phytochemicals
Chronic Inflammation
Inflammation
Depression
Long COVID
Common Cold

The Nutritional Medicine Podcast is the official podcast of the Nutritional Medicine Institute (NMI), an educational, advocacy and research group committed to advancing the science and practice of nutritional medicine. The podcast features interviews with leading scientists, clinicians and advocates of nutritional medicine, including integrative, functional and lifestyle medicine-based approaches.... more

PublishesMonthlyEpisodes22Foundeda year ago
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MedicineHealth & Fitness

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Latest Episodes

Chronic migraine is a debilitating, poorly understood and poorly managed illness due to limited clinical options. Dr. Kyle Bills is a neuroscientist and clinician specializing in migraine who has been involved in the characterisation of unique phenot... more

Long covid is a poorly understood and poorly studied illness that is associated with millions missing, that is millions of people suffering with little support or hope. A better understanding of the biology and complexity of long covid could lead to ... more

This remarkable conversation with Dr. Alex Richardson covers the development of her research that was some of the first to demonstrate the influence of food and nutrition on mood and behaviour. Dr. Richardson has been hugely influential in putting nu... more

For over 30-years, Dr Greenblatt has been practicing, researching and educating health providers on the role of personalised nutrition in psychiatry and remains at the forefront of this important area. His new book Finally Hopeful: The Personalized, ... more

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Recent Guests

Kyle Bills
Clinician-scientist focusing on migraine and metabolic dysregulation; Dean of Research at Noorda College of Osteopathic Medicine
Noorda College of Osteopathic Medicine (Utah)
Episode: Dr. Kyle Bills: Migraine Headache, Glucose Dysregulation Subtypes and Personalised Treatment
Ciara Wright
Science researcher and nutritional therapist focused on long COVID, ME-CFS, and functional medicine
Nutritional Medicine Institute / PositivEn Nutrition
Episode: Dr. Ciara Wright: Long Covid; An Opportunity for Root-Cause Functional Medicine
Dr. Alex Richardson
World-renowned researcher focused on nutrition and brain/behavior relationships
Food and Behaviour Research (FAB Research); University of Oxford (historical)
Episode: Dr. Alex Richardson: Pioneering Clinical Research into Food and Mental Health
James Greenblatt
Physician, pioneer of functional and integrative psychiatry
psychiatry practice and Psychiatry Redefined platform
Episode: Dr. James Greenblatt: Depression; A Functional Medicine Approach Focusing on Underlying Causes
Dr. Miguel Toribio-Mateas
Clinical neuroscientist, applied microbiologist and nutritionist
Episode: Dr. Miguel Toribio-Mateas: Navigating Nutrition Misinformation with Context, Nuance and Compassion
Alan Gaby
Dr. Alan Gaby, physician and author of Nutritional Medicine
Nutritional Medicine Institute (NMI) (author of Nutritional Medicine)
Episode: Dr. Alan Gaby: Nutritional Medicine; Important Treatments that are Overlooked or Ignored
Dr. Adrian Lopresti
Clinical psychologist and adjunct senior lecturer with over 25 years of experience working on mental health conditions
Clinical Research Australia, Murdoch University
Episode: Dr Adrian Lopresti: Mental Health, Evidence-Based Nutraceuticals and Personalised Integrative Therapy
Dr. Iain Hargreaves
Senior lecturer in clinical biochemistry and expert in mitochondrial disorders and Coenzyme Q10 research.
Neuro-Metabolic Unit, National Hospital, Queen Square, London, UK; Liverpool John Moores University
Episode: Dr. Iain P. Hargreaves: CoQ10, Mitochondrial Dysfunction, Deficiency Diseases and Clinical Considerations
Dr. Kirstie Lawton
An expert in nutritional therapy with over 20 years of experience focused on motor neuron disease and neurodegeneration.
Episode: Dr. Kirstie Lawton: Motor Neurone and Neurodegenerative Disease; New Hope with Systems-Based Nutritional Medicine

Host

Benjamin Brown
Host of the Nutritional Medicine Podcast

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Talking Points

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Dr. James Greenblatt: Depression; A Functional Medicine Approach Focusing on Underlying Causes
Q: Can you explain the difference between the mineral lithium and the drug lithium in practical terms for practitioners?
Lithium as a mineral (lithium orotate) is a trace, nutritional supplement used in much smaller doses and has a different safety profile, whereas prescription lithium carbonate is a pharmacologic drug with more pronounced side effects; the mineral form is being explored for brain health with potential mood benefits.
Dr. James Greenblatt: Depression; A Functional Medicine Approach Focusing on Underlying Causes
Q: How does your approach differ from drug and psychological therapies, and how does root-cause thinking fit in with medication use?
The approach seeks to complement and sometimes reduce reliance on medications by identifying and correcting nutritional and metabolic factors that influence mood, then using deprescribing strategies when appropriate to taper medications without abrupt withdrawal.
Dr. James Greenblatt: Depression; A Functional Medicine Approach Focusing on Underlying Causes
Q: What are the gaps in integrative and functional medicine in psychiatry, and how can we bridge them?
Gaps include a lack of focused attention on mental illness within broader functional medicine training and the need for simple, affordable testing. Bridging them means integrating straightforward biomarker testing, personalized nutrition, and education to make psychiatric care more precise and effective.
Dr. James Greenblatt: Depression; A Functional Medicine Approach Focusing on Underlying Causes
Q: So what do you think the big current clinical challenges are? Just a top line in the management of patients with depression.
The main challenge is that conventional care is symptom-based and often overlooks biological contributors. A root-cause approach involves lab testing and nutritional interventions that address underlying drivers, which can enhance response to treatment beyond medications or therapy alone.
Dr. Samuel Yanuck: Functional Immunology; Inflammation as a Barrier to Cellular Cleanup and Health
Q: Are you seeing more adoption of this kind of thinking in medicine versus the older approach?
Yes, there is certainly growing interest and sophistication in functional medicine, but it often takes time for research knowledge to filter into clinical practice.

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Frequently Asked Questions About Nutritional Medicine Podcast

What is Nutritional Medicine Podcast about and what kind of topics does it cover?

The show centers on the science and practice of nutritional medicine through conversations with researchers, clinicians, and advocates who apply integrative, functional, and lifestyle approaches to health. Episodes frequently explore how diet, nutrients, and personalized lifestyle strategies influence mental health, neurodegenerative and metabolic conditions, immune function, and overall well-being, often pairing clinical insights with practical considerations for patient care. A notable strength is the breadth of expertise—from nutrigenomics and dietary supplements to oncology and immune health—offering listeners evidence-informed perspectives and actionable ideas for integrating nutrition into clinical practice. The format tends to blend ... more

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Which podcasts are similar to Nutritional Medicine Podcast?

These podcasts share a similar audience with Nutritional Medicine Podcast:

1. Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
2. Dhru Purohit Show
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Dr. Hyman Show
5. The Proof with Simon Hill

How many episodes of Nutritional Medicine Podcast are there?

Nutritional Medicine Podcast launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Nutritional Medicine Podcast?

Recent guests on Nutritional Medicine Podcast include:

1. Kyle Bills
2. Ciara Wright
3. Dr. Alex Richardson
4. James Greenblatt
5. Dr. Miguel Toribio-Mateas
6. Alan Gaby
7. Dr. Adrian Lopresti
8. Dr. Iain Hargreaves

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