Nutrition for Noobs: Nutrition Science, Plant Based Eating and Beginners Nutrition Tips
N4N Productions Plant Based Eating ExpertsNutrition for Noobs is your go-to podcast for plant-based eating, beginners’ nutrition tips, and real-food advice you can actually use. Hosted by nutrition expert Michelle Pierce Hamilton, this biweekly show breaks down the world of holistic nutrition and makes nutrition science easy to understand.
Each episode dives into a single nutrition topic and unpacks the facts behind it. From anti-inflamma... more
| Publishes | Twice monthly | Episodes | 81 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
Could the “healthy” foods in your fridge be affecting your gut?
In this encore presentation of one of our most popular episodes, Michelle and Kevin unpack the surprising science behind food emulsifiers and what they may be doing to your gut microbio... more
What can a remote village in Sardinia teach us about living longer, and living better? In this episode, Michelle and Kevin explore the newly identified Blue Zone of Boletana, where women appear to have an extraordinary chance of reaching 100. They di... more
GLP-1 medications like Ozempic and Wegovy have gone from relatively unfamiliar diabetes treatments to mainstream weight-loss drugs almost overnight. Kevin and Michelle unpack why these medications have become so popular, how GLP-1 receptor agonists w... more
Why do some nutrition messages seem to be everywhere while others struggle to be heard?Michelle and Kevin unpack the powerful marketing systems that influence what we believe about food.
They explore agricultural checkoff programs and levies, govern... more
Key Facts
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Reviews
- Nutrition for Noobs
Fantastic podcast! Entertaining and informative. Great chemistry. Looking forward to many more.
Apple Podcasts4JJC epic
Canada10 months ago - Awesome podcast
Great podcast if you want to learn about nutrition and so much more. Michelle and Kevin have a wonderfully fun & easy way of explaining how nutrition impacts the many aspects of your wellbeing. I particularly enjoyed their last episode on chronobiology.
Apple Podcasts5DanielDork999Canadaa year ago - You’re looking for facts with a laugh
The episode on collagen was a fun way to learn the truth about the latest phenomenon in health.
Apple Podcasts5JourneyWithJonathanCanadaa year ago - Learning nutrition the fun way
I didn’t think I was a noob until listening to and learning all the great information that’s shared here. The hosts make it fun and enjoyable listening.
Apple Podcasts5MariaManciniCanada2 years ago - A refreshing combination…
Michelle and Kevin offer a refreshing combination of sound evidence-based nutrition and witty conversation. Michelle is very educated in the field of Nutrition, and also very down-to-earth in her way of presenting the science in a non-preachy, very inclusive way. Each episode is exceptionally well-researched. Kevin adds his experience and inquiries as he navigates a new way of looking at the foods he ingests. I love this podcast and have shared many episodes with friends. I highly recommend... more
Apple Podcasts5Tazlah1Canada3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #7 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #48 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #175 | Japan/Health & Fitness |
Apple Podcasts | #178 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #230 |  Denmark/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show combines accessible nutrition science with practical plant-forward eating tips, presented in a friendly, humorous style. Episodes cover topics from plant-based dietary patterns and fiber-rich diets to debunking nutrition myths, kitchen hacks, and actionable guidance for real-world eating. A recurring strength is turning complex science into beginner-friendly takeaways, often illustrated with personal stories, recipe ideas, and listener questions. Noteworthy is the consistent emphasis on whole-food, plant-forward patterns, seasonal ingredients, and a lighthearted banter that makes evidence-based nutrition feel approachable for everyday life. The format appeals to listeners who want trustworthy, easy-to-implement nutrition guidance ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Proof with Simon Hill
3. ZOE Science & Nutrition
4. The Doctor's Kitchen Podcast
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Marianne Trevorrow
2. Dr. Deborah E. Keil
3. Dr. Zahra Kassam
4. Shereen Kassam
5. Dr. Matthew Nagra
6. Tushar Mehta
7. Jenna Goodhand
8. Tomas Dobranski
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