Rephonic
Artwork for Nutrition for Littles

Nutrition for Littles

Alyssa Miller
Picky Eating
Child Nutrition
Mealtime Struggles
Mealtime Strategies
Healthy Eating Habits
Safe Foods
Parenting Techniques
Child Development
Parenting Challenges
Meal Preparation
Parenting
Family Meals
Parental Guidance
Children's Nutrition
Meal Time Strategies
Meal Times
Healthy Eating
Food Preferences
Nutrition For Children
Healthy Relationship With Food

Alyssa Miller RD will cover how to handle picky eating, mealtime meltdowns, building a healthy relationship with food and so much more. If you have young children and mealtimes look more like a battlefield than a peaceful family meal make sure to tune in, subscribe and share this podcast with all your mom friends.

PublishesWeeklyEpisodes200Founded6 years ago
Number of ListenersCategories
Kids & FamilyNutritionParentingHealth & Fitness

Listen to this Podcast

Artwork for Nutrition for Littles

Latest Episodes

Desserts without drama? Yes, please. In this candid, mom-and-dad chat, I bring my husband Josh on to talk about how we handle sweets at home—without bribes, battles, or obsession. We unpack the counterintuitive strategy of serving dessert with meals,... more

Today I have Devon Kuntzman, ICF-certified coach on the podcast. She is the founder of Transforming Toddlerhood, and author of the brand-new book, Transforming Toddlerhood: How to Handle Tantrums and Power Struggles, and Raise Resilient Kids Without ... more

At a kindergarten birthday party, a circle of moms asked me the question I hear everywhere: “Wait… you can reverse picky eating?”

This episode is the conversation I wish every parent could overhear, why “it’s just a phase” keeps so many of us stuck,... more

Bedtime stealing your evenings? In this candid convo, I sit down with toddler-sleep pro Jessica Burke (Awesome Little Sleepers) to unpack what really derails sleep once kids get out of the crib, and how to get your kid falling and staying asleep inde... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Devon Kuntzman
The original toddler expert on Instagram and ICF certified coach
Transforming Toddlerhood
Episode: Stop Taking It Personally: What “I Hate You” Really Means at Age 3 with Devon Kuntzman
Jessica Burke
Founder of Awesome Little Sleepers, specializing in sleep for older toddlers
Awesome Little Sleepers
Episode: Bedtime Battle You Can Win with Jessica Berk
Hannah Aylward
CEO and founder of HAN, helps women overcome chronic digestive issues
HAN
Episode: Gut health & Picky Eating with Hannah Aylward (kids + parents gut health matters here’s where to start!)
Rachel Coons
Expert in helping families cut grocery spending while maintaining a healthy diet
Episode: Save money on groceries with Rachel Coons

Host

Alyssa Miller
Registered dietitian and picky eating specialist, who also shares her experiences as a mother of two, providing insights on nutrition and healthy eating habits for children.

Reviews

4.9 out of 5 stars from 194 ratings
  • My Favorite Parenting Podcast

    This podcast checks all the boxes for anyone looking for applicable, data supported, bite sized, understandable, funny, and (most importantly) for those of us who have amazingly stubborn “selective eaters”.

    Alyssa has a way about her that is so approachable, instructive, and intelligent. I learn something new each episode I listen to and feel like for the first time, I know what to do with my picky eater.

    Thank you so much for sharing your wisdom and helping this Mama find some success in the ... more

    Apple Podcasts
    5
    Yes, Alyssa!!
    United States3 months ago
  • I can relate!

    I’m a dietitian who also has a picky eater! My first kid loved every fruit and veggie I put in front of him and I was so proud of myself. I thought, “Why does everyone act like this is so hard?” Then my second kid came along and made me feel like a complete failure as a dietitian and mom. The first time I tried to feed her solids as a baby, she literally clamped her mouth shut! Thank you for shedding light on this topic and making me feel less alone…

    Apple Podcasts
    5
    Moxiegirl80
    United States6 months ago
  • Great ideas to make meal times better

    I work as a Parent Educator and have found all of the tips and tricks extremely helpful. Meal times are easier for the families I work with now because of her suggestions and guidance!

    Apple Podcasts
    5
    LeahCBG
    United Statesa year ago
  • Alyssa is a Picky Eater expert

    Alyssa is so helpful and I am so grateful for her knowledge and expertise! Her table talk program is AMAZING! Highly recommend it! Thank you Alyssa for helping our family and children get to the root cause of picky eating!

    Apple Podcasts
    5
    rach94507
    United States2 years ago
  • Excited to have this resource!!

    Content has been super helpful so far. I can’t wait to get through it all!

    Apple Podcasts
    5
    Apbgf
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is seen as empowering, helping parents feel less alone in their challenges with their children's eating habits.
Listeners appreciate the practical, research-based tips that Alyssa provides for dealing with picky eaters and mealtime struggles.
Some feedback notes a desire for more inclusive language that considers all caregivers, not just mothers.
Many reviews highlight the relatability and humor in Alyssa's stories, making complex nutrition advice feel accessible.
Parents value the short and concise format of the episodes, which fit well into busy lifestyles and allow for learning on the go.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Bedtime Battle You Can Win with Jessica Berk
Q: What can I do if my child stays awake forever at bedtime?
It's crucial to work together to create a solid bedtime routine that fills their emotional needs, so that they don't feel the need to stall for more comfort.
Bedtime Battle You Can Win with Jessica Berk
Q: When should I move my toddler from the crib to a bed?
Children should generally stay in their cribs until at least three years old; moving them earlier can lead to unwanted sleep issues as they may not have the maturity needed to handle the independence of a bed.
Listener Question: When Your Toddler Refuses to Eat, What Really Works
Q: What do I do when my toddler rejects their meal?
Understand that each child may reject food for different reasons and focus on proactive strategies instead of catering to their demands.
SNACKS: How to Handle Toddler Snack Requests Without Ruining Meals
Q: How do I manage constant snack requests?
Establish a rhythm and schedule for meals to train them to eat at those times instead of grazing freely.
SNACKS: How to Handle Toddler Snack Requests Without Ruining Meals
Q: What should I do if my child will eat snacks but not dinner?
Ensure to balance meal foods at snack time and snack foods at meal times to increase interest in meals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Nutrition for Littles

What is Nutrition for Littles about and what kind of topics does it cover?

Focusing on the challenges of feeding young children, this podcast offers insights into managing picky eating and fostering healthy relationships with food. Listeners can expect practical strategies and relatable stories aimed at helping parents navigate mealtime struggles while supporting their children's nutritional needs. Episodes cover a variety of topics, including managing snack requests, understanding the mental load of feeding families, and innovative meal planning tips. With a wealth of personal experience and professional knowledge shared by the host, the content resonates deeply with parents looking for effective solutions in a humorous and approachable manner. It addresses not only physical feeding challenges but also the emotio... more

Where can I find podcast stats for Nutrition for Littles?

Rephonic provides a wide range of podcast stats for Nutrition for Littles. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition for Littles and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Nutrition for Littles get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Nutrition for Littles, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Nutrition for Littles?

Rephonic provides comprehensive predictive audience data for Nutrition for Littles, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Nutrition for Littles have?

To see how many followers or subscribers Nutrition for Littles has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Nutrition for Littles?

These podcasts share a similar audience with Nutrition for Littles:

1. Good Inside with Dr. Becky
2. Minimal-ish: Minimalism, Intentional Living, Motherhood
3. Maximized Minimalist Podcast
4. Respectful Parenting: Janet Lansbury Unruffled
5. Raising Good Humans

How many episodes of Nutrition for Littles are there?

Nutrition for Littles launched 6 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Nutrition for Littles?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Nutrition for Littles?

Rephonic pulls ratings and reviews for Nutrition for Littles from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Nutrition for Littles?

Rephonic provides full transcripts for episodes of Nutrition for Littles. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Nutrition for Littles?

Recent guests on Nutrition for Littles include:

1. Devon Kuntzman
2. Jessica Burke
3. Hannah Aylward
4. Rachel Coons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days