The Active Site
William Wallace, Ph.D.The Active Site investigates the biology, biochemistry, and clinical evidence behind nutrition, health, and human performance. Hosted by Dr. William Wallace, PhD, with a decade in clinical research and natural product engineering.Episodes are investigations, not always verdicts. We often examine studies in isolation (sometimes alarming, sometimes promising) to show how a single finding builds a ce... more
| Publishes | Weekly | Episodes | 76 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
For decades, magnesium sat in the supplement aisle as a mineral for muscle cramps, sleep, and general nutrition. Around 2010, that changed. A branded form called magnesium L-threonate launched on the back of a 2010 MIT rodent paper, and a new categor... more
For thirty years, the supplement aisle has sold fish oil as one of the simplest decisions you can make for your brain. In 2026, two research teams on opposite sides of the world published papers that complicate that story, and the literature behind t... more
PREFACE: This is an explanation of the debate the guidelines have stimulated. It references the data used to rationalize the guidelines and the data used to oppose them. There is nothing here that was not cited by the new or old guidelines. For a ful... more
Omega-3 supplements are at the center of a controversy regarding their oxidation levels and potential harm. This presentation addresses the gap between claims of harm and the available human data, explaining how oxidation is measured and interpreted.... more
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Reviews
- WW is the best!
William Wallace is THE best! I love his info and his breakdown of functions and food! He delivers nutrition info in a way we can apply!
Apple Podcasts5sajflowers
United States2 years ago
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Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #21 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #105 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #156 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #237 | Spain/Health & Fitness |
Apple Podcasts | #245 |  South Africa/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Active Site
What is The Active Site about and what kind of topics does it cover?
This show consistently examines nutrition, health, and human performance through careful analysis of studies, sometimes challenging established narratives and highlighting the nuance behind single findings. Across episodes, topics span dietary guidelines, brain and gut health, aging, mitochondria, and the interactions between nutrients and physiology, often debunking myths while offering practical takeaways. A notable strength is the willingness to reframe evidence by weighing broader context, study design limits, and real‑world applicability, making it useful for listeners who want a measured, science‑driven view on how diet and supplements influence well‑being and performance.
Where can I find podcast stats for The Active Site?
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How many listeners does The Active Site get?
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What are the audience demographics for The Active Site?
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How many subscribers and views does The Active Site have?
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Which podcasts are similar to The Active Site?
These podcasts share a similar audience with The Active Site:
1. LONGEVITY with Nathalie Niddam
2. The Metabolic Classroom with Dr. Ben Bikman
3. The Peter Attia Drive
4. The Dr. Gundry Podcast
5. Boundless Life
How many episodes of The Active Site are there?
The Active Site launched 3 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Active Site?
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Where can I see ratings and reviews for The Active Site?
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