
Daily Value brings science out of the lab and into daily life. Hosted by Dr. William Wallace, each short, research-driven episode explores how nutrients, supplements, and metabolism influence how we think, move, and age. It’s evidence-based, concise, and designed to make you smarter about what fuels you.
| Publishes | Twice weekly | Episodes | 65 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||

Serotonin is often described as the “happiness molecule,” but its biology tells a larger story. Nearly every step in serotonin’s synthesis and signaling, from the transport of dietary tryptophan to the enzymes that convert it, is influenced by nutrit... more
Every few days, your gut rebuilds itself completely - cell by cell, guided by signals we still don’t fully understand. For years, scientists have known that diet can influence this process, but the exact messenger between what we eat and how the gut ... more
Creatine’s story has been far too small for its biology. Most people still see it as a supplement for strength or cognitive performance, but its most important work happens inside the mitochondria.
In this episode, we explore a side of creatine few ... more
In this episode of The Daily Value, we look at new research suggesting that polyphenols might be doing something we never expected — not just acting as antioxidants, but organizing themselves into microscopic structures that can stabilize the very pr... more
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William Wallace is THE best! I love his info and his breakdown of functions and food! He delivers nutrition info in a way we can apply!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 | |
Apple Podcasts | #52 | |
Apple Podcasts | #65 | |
Apple Podcasts | #77 | |
Apple Podcasts | #86 | |
Apple Podcasts | #103 |
Listeners, social reach, demographics and more for this podcast.
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The podcast is dedicated to exploring essential nutrients and dietary practices that support health and wellness, with a particular focus on vitamins, minerals, and supplements. Episodes are typically concise, providing listeners with evidence-based discussions centered on the latest scientific research related to nutrition. Topics frequently addressed include the relationship between specific nutrients and cognitive function, gut health, and more. With the expertise of its host, the show aims to advance listener knowledge in the realm of dietary interventions, making it an informative resource for health professionals, enthusiasts, and anyone interested in how food choices impact health. Unique content such as insights into the science beh... more
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Daily Value launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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