女子有能量
周珊珊这是一档由听见她门专业女性心理发起的播客节目，在这里我们聊和女性能量相关的一切。 每周一上午8点/周三晚上21点准时更新。 「好有能量女性故事」，在各个行业闪闪发光的她们，聊自己的至暗时刻，又是如何转负为正能量的。 「好能量研究所」，不同领域的智囊团专家，关于女性好能量的支招。她们有心理学专家、社会学家、女科学家、女艺术家、性学家、命理师、活佛等。 「主创周报」，女子有能量的主创团队，对一线身心灵行业的洞察，有奇葩、有好玩、有感动。 进听友群加：nzynl2025
| Publishes | Twice weekly | Episodes | 49 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | LeisureReligion & Spirituality | ||
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前不久跳跳去看了《菜肉馄饨》，本来是冲着上海话电影去的，没想到看到了一部关注老年人心理情绪问题的电影。
中国近3亿60岁以上老人，4成过得不开心，“以为人老了都这样，没想到是抑郁症”。
这是一座沉默的庞大的火山，我们都是坐在火山口的子女。
终有一天我们也会成为这座火山。
｜ShowNotes｜
1:00 33：走进心理咨询工作室的老年人分这3类
3:40 跳跳：一组老年人的数据，一座沉默庞大的火山
9:18 33：传统心理咨询对老年人心理问题收效甚微：认知固化、消费观、耻感
15... more
这可能是「女子有能量」录制以来最“疯”的戏精版。
即兴戏剧不像现在大火的脱口秀，还是比较小众的表演形式，谈公子说，只要想到这周的票还没卖出去，半夜还会惊醒。但是这是她自己选择吃的“苦”，只要团队、朋友或者观众投来一点被治愈的目光，她都会重新穿上“超人”的衣服恢复能量！
录制完后不久，刷到谈公子的朋友圈，她说新的一周门票都卖出去了，开心！
你看，显化果然是很厉害的能量！
｜好有能量朋友｜
谈公子
疯行愈宙即兴戏剧厂牌创始人
前开心麻花演员，10年即兴戏剧经验，曾孵化14支即兴戏剧团队... more
整个秋冬是抑郁情绪高发期，梳理了几十种身心灵邪修小招，每个方法也都有科学原理注释。
可能听完这期，你的心情会好很多～
朋友们还有其他亲测有效邪修方法，也在评论区告诉我们哟
｜ShowNotes｜
00:56 33：看经典的老片，能让我们重获安全感和有序，是我们的“精神阿贝贝”
03:12 33：逛实体超市，去摸摸大米和豆子，会舒缓你的压力
04:38 跳跳：捶打檀中穴能疏散掉你淤积的各种“气”
06:22 33、跳跳同频了：见了负能量的人，回家第一件事情快速洗个热水澡做净化
08... more
从事心理行业近40年的叶斌博士，见证了心理学在大众中的各种流行概念：从原生家庭，到mbti，从复原力到心力。
他说真正的能量管理，是学会“拿得起放得下”，我们都可以拿回人生的主动权，不再用各种理论捆绑自己。这期，叶斌老师亲授：如何吵架？是中国人需要的训练
｜好能量研究所智囊团｜
叶斌
心理学博士，国内知名心理学家
中国格式塔完形疗法领域的重要代表人物，被业界称为“完形第一人”
在圈内他被誉为“心理咨询师中最优秀的段子手，段子手中最优秀的心理咨询师”
｜ShowNotes｜
02:... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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女子有能量 launched 3 months ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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