女子有能量
周珊珊这是一档由「听见她门」专业女性心理发起的播客，我们聊和女性能量相关的一切，希望探索、陪伴你找到专属于自己的好能量。 主播跳跳和33是十几年的亲生好友和老同事，前互联网大厂中年女性，35岁+离职后，转型到身心灵行业创业5年载。每天都发生着好多神奇又神秘的人生体验，特别希望分享给大家。 「好能量研究所」，跳跳和33的好朋友们～ 来自不同领域的智囊团专家，为女性好能量支招。她们有心理学专家、社会学家、女科学家、女艺术家、性学专家、命理师、活佛等。也都同样经历过至暗时刻，又是如何转负为正能量的。 「真正“懂”女性&长期陪伴的AI」是我们2026年立的flag！也是作为老互联网人创业心理行业的初心，让大众也能享受好的心理服务。这是要干一辈子的事～ 所以我们邀请同频的伙伴一起共创、思辨、迭代。 「主创神叨叨」，对一线身心灵行业的洞察，有奇葩、有好玩、有感动。 进听友群加：nzynl2025
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualityLeisure |
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这期节目不是教你如何找个赛道启动一人公司、如何使用AI工具，而是一次关于工作哲学的探讨。我们想和你一起探讨：
·当所有外部标签（团队、办公室、职位）都被剥离，你还能不能自得其乐地去赚钱？
·“一人公司”的终极命题，究竟是商业模式，还是自我修行？
·在AI时代，我们该如何找到属于自己的“墨道”——那个能将做人标准与商业理念合二为一的准则？
如果你也在犹豫是否要开启“一人模式”，或者正处于转型期的阵痛中，希望这期节目能带给你一些勇气，至少有我们同行。
｜Shownotes｜
05:41 风口起源：单... more
消失的一个月，我们去了一趟色达。
这不是一期旅行攻略播客，没有网红打卡教程，没有拍照机位分享。
这是一场专治我们的焦虑、执念、控制欲的情绪修行。
我们总是活得很急：急着出结果、急着按计划落地、急着掌控人生的每一步，一旦生活偏离预设轨道，就崩溃、内耗、自我拉扯。
我们带着满页PDF规划、带着工作踩点目标、带着极致的掌控欲奔赴色达，在这片4000米海拔的土地上，经历计划作废、突发变故、高反难熬、情绪炸裂争吵。
在这里，所有的刻意规划都会突然失效，所有的焦虑执念都会被照见。
从崩溃争吵到与无常和解，从... more
本期话题，源于一次真实的“发病”。
33和跳跳各自都身体不适，所以推迟播客更新，两人却陷入了深深的焦虑与愧疚。这场意外，让两个自称“重症休息羞耻患者”重新审视这个困扰她们多年的症结，试图从根源上说服自己：
休息≠懒惰
没有产出≠没有价值
如果你也曾在休息时感到坐立不安，这期节目或许是一剂解药，也是一份邀请：允许自己像一棵树那样，顺应四季变换，在冬天落叶。
祝我们都能「略劳而获」。
｜Shownotes｜
02:09 自我觉醒：曾经把极致内卷当优点，无缝衔接工作引以为傲
04:16 无解的内耗：节... more
这期播客，源于一次跳跳“自我介绍”的危机。
她在上周去商会做一个分享，当她在第一页PPT介绍自己的时候，面对一堆Title感到了前所未有的“不真实”。
于是，她和33决定进行一次「极限」实验：
不能用性别、年龄、职业、籍贯、性取向、拥有的物品，也不能用 “吃货”“内耗型” 等社会化名词，你还能怎么介绍自己？
结果我们发现，哪怕我们认识17年，以为足够了解彼此，写完交换才发现，原来对方还有那么多自己不知道的事情，可能这更能显示Ta的人生底色。
如果你也好奇剥掉所有标签后自己还剩什么，也可... more
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Apple Podcasts | #197 | China/Religion & Spirituality |
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| Listeners per Episode | Gender Skew | Location | |||
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女子有能量 launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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