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Nourished Fertility (A Period Recovery + Fertility Podcast)

Victoria Myers: Period Recovery Specialist + Fertility Dietitian
Hypothalamic Amenorrhea
Fertility
Nutrition
Period Recovery
Intuitive Eating
Body Image
Exercise
Disordered Eating
Mental Health
Birth Control
Diet Culture
Women's Health
Eating Disorders
Hormones
Estrogen
Circadian Rhythm
Menstrual Cycle
Menstrual Health
Carbohydrates
Hormonal Health

The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert... more

PublishesWeeklyEpisodes502Founded9 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Nourished Fertility

Latest Episodes

WATCH ON YOUTUBE HERE. Have you ever looked at your HTMA results and thought:

"Okay... but what does any of this actually mean?"

If so, today's episode is for you.

I'm joined by women's health dietitian and HTMA expert Amanda Montalvo for a dee... more

Welcome to the Nourished Fertility Podcast After 9+ years of podcasting, hundreds of women served, and countless conversations about period recovery, fertility, and women's health, it's official:

The Nourishing Women Podcast is now the Nourished Fe... more

We'll be back for new episodes SO soon and be back officially as Nourished Fertility. In the meantime, here's my new quiz I made for you if you've tried EVERYTHING and you still don't have a regular period. Click here to take it!

Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2026, by applying here.

This period r... more

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Recent Guests

Marci Evans
Certified eating disorder registered dietitian and supervisor; intuitive eating counselor; educator and clinician
Private practice in Cambridge, Massachusetts; co-directs ED internship at Simmons University
Episode: How Malnourishment Plays a Role in the Gut Brain Axis and Gut Microbiome with Marci Evans RD/N
Rachel Mahalow
Functional lab expert specializing in Hair Tissue Mineral Analysis
Nourishing Minds Nutrition
Episode: The #1 Test Every Woman Needs if You've Ever Dieted with HTMA Expert Rachel Mahalow RD/N
Jillian Greaves
Functional dietitian and women's health specialist
Jillian Greaves Functional Nutrition & Wellness
Episode: Clockwork Hormones: How Your Circadian Rhythm Shapes Fertility & Period Health with Jillian Greaves, RD/N
Dr. Kelsey Duncan
Naturopathic doctor and founder of the Fertility Confidence Method
Episode: Men Need to Nourish Their Bodies for Sperm Quality and Fertility, Too! with Dr. Kelsey Duncan, ND
Dr. Heather Finley
Registered dietician and gut health expert helping individuals manage bloating, constipation, and IBS.
Episode: The Mineral, Constipation and Period Loss Connection with Dr. Heather Finley RD/N
Nicole Fennell
Functional dietitian specializing in thyroid health and metabolism.
Founder of Chews Food Wisely
Episode: Could a Sluggish Thyroid Be the Culprit of Your Messed Up Metabolism? with Nicole Fennell RD/N
Megan Gerber
Functional medicine dietician and breathwork teacher
Grounded Nourishment, co-founder of JÜJ Digestive Bitters
Episode: The Wildly Overlooked Connection between the Nervous System, Digestion + Hormones with Megan Gerber RD
Taylor Lechner
Registered dietitian who specializes in hormone imbalances
Nourished by Taylor
Episode: Getting off Birth Control, Relieving Painful Periods and the Power of Mineral Mocktails with Taylor Lechner RD/N
Lindsay Lusson
Registered dietitian and hypothalamic amenorrhea specialist
Food Freedom and Fertility
Episode: 468: Letting Go of Your Identity as the Healthy + Fit One to Become Who You are Truly Meant to Be with Lindsey Lusson RD/N

Host

Victoria Myers
Fertility dietitian and host focused on period recovery and holistic health for women.

Reviews

4.8 out of 5 stars from 674 ratings
  • Thank you!

    thank you Victoria! This podcast has changed my mindset in such a positive way and is helping me get one the right path to getting my period back :)

    Apple Podcasts
    5
    kat.mac.63
    United States2 years ago
  • Finally!

    I have finally found a podcast that is actually helpful. I struggle with body image and knowing how to get healthy. This podcast has helped me with my mindset and to not beat myself up.

    Apple Podcasts
    5
    K8tsbuggie
    United States2 years ago
  • Love!!

    I really love this podcast and have been listening to for a long time. Whenever there’s a new episode I have to listen that day! Been so amazing for anorexia and hypothalamic amenorrhea recovery. Thanks Victoria and team xxx

    - Ro

    Apple Podcasts
    5
    EmmyG2883
    United Kingdom2 years ago
  • Thank you!

    Thank you Victoria and Nourishing Minds Nutrition! The podcast is key in validating my feelings and as continuing support in my journey to wellness without obsession. I recently listened to the styling episode and loved the idea of learning more about how to love the style I’m wearing!

    Apple Podcasts
    5
    Emily R. DeM.
    United States3 years ago
  • Friendly and Science Backed

    I’ve really enjoyed going thru many of the episodes of this podcast over the past month. I really like how excited Victoria and her guests get about the science behind how the body works. You can really hear their passion for the subject matter in every episode.

    Apple Podcasts
    5
    sar9364810
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many say it helped them change their relationship with their body and dieting.
Listeners appreciate the science-backed, compassionate guidance.
Fans praise practical, actionable steps for healing disordered eating and improving fertility.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Malnourishment Plays a Role in the Gut Brain Axis and Gut Microbiome with Marci Evans RD/N
Q: Tell everyone who's listening if they aren't familiar with you, who you are, and a little bit about the work that you do.
Marci introduces herself as a clinician and educator who specializes in eating disorders, digestion, and intuitive eating, detailing her private practice in Cambridge, her supervisory roles, and how she helps clinicians train in this field.
From PCOS Misdiagnosis to Pregnant Naturally: Allison's Fertility Recovery Story
Q: What would you say to listeners who doubt that this approach could work for them?
I would urge them to take the risk and at least meet with the team, because if they resonate with issues like period loss, disordered eating history, and feeling stuck despite eating enough, this approach can work and make a life-changing impact beyond just fertility.
She Got Pregnant on Her Second Ovulation in Period Recovery: Morgan's Story
Q: What would you say to someone who's listening, who's like, okay, I want the support, I want the experience that you had?
I think wanting to be pregnant, going into it, this is the best investment you can make for yourself.
The Mineral, Constipation and Period Loss Connection with Dr. Heather Finley RD/N
Q: How do we become deficient or imbalanced in the ratios between minerals?
Deficiencies can occur through diet, lack of variety, depletion from stress, or if the food consumed is lower in minerals due to poor soil nutrients.
The Mineral, Constipation and Period Loss Connection with Dr. Heather Finley RD/N
Q: Can you help them understand the way that this destructs the digestive system and then can lead to symptoms?
The body deals with stress using minerals and if someone is really restricted or their body is in a state of stress, they may not have the minerals that they need for optimal digestion.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Nourished Fertility

What is Nourished Fertility about and what kind of topics does it cover?

The show's focus centers on helping women regain regular fertility through a holistic, science-backed approach to period recovery. Content consistently ties hypothalamic amenorrhea and period loss to overall metabolic, nervous system, and hormonal health, emphasizing energy availability, nourishment, mindful movement, and stress management. Across episodes, listeners can expect practical frameworks, real-client stories, and clear invitations to programs or trainings that address root causes rather than symptoms. A notable strength is the author's emphasis on sustainability and body-positive messaging, making complex physiology accessible for listeners seeking long-term health and fertility improvements.

Where can I find podcast stats for Nourished Fertility?

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How many listeners does Nourished Fertility get?

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What are the audience demographics for Nourished Fertility?

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How many subscribers and views does Nourished Fertility have?

To see how many followers or subscribers Nourished Fertility has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Nourished Fertility?

These podcasts share a similar audience with Nourished Fertility:

1. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
2. The Cabral Concept
3. The Art of Being Well
4. The Hypothalamic Amenorrhea Podcast
5. The Period Recovery Podcast

How many episodes of Nourished Fertility are there?

Nourished Fertility launched 9 years ago and published 502 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Nourished Fertility?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Nourished Fertility?

Rephonic pulls ratings and reviews for Nourished Fertility from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on Nourished Fertility?

Recent guests on Nourished Fertility include:

1. Marci Evans
2. Rachel Mahalow
3. Jillian Greaves
4. Dr. Kelsey Duncan
5. Dr. Heather Finley
6. Nicole Fennell
7. Megan Gerber
8. Taylor Lechner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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