The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert... more
Publishes | Weekly | Episodes | 479 | Founded | 8 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition |
You’re eating healthy. You’re tracking ovulation. You’re doing everything right—and still not getting pregnant.
What if the problem isn’t your supplements or your timing... What if it’s your relationship with food?
In this episode, I’m sharing 5 ... more
Client story alert! 💕 Morgan went from years of period loss, confusing doctor’s visits, and fertility fears… to getting her period back in 11 weeks and getting pregnant on her second ovulatory cycle. In this episode, she shares her raw journey as a ... more
If you’re an active woman with a missing or irregular period and you’ve been told your issue is “too much estrogen” or PCOS—this episode is your permission slip to think differently.
Inside, I’m breaking down why low estrogen is actually the root c... more
Is it normal to feel so full it’s almost unbearable while working to get your period back? YES. And no—this isn’t a sign to stop.
In this episode, I’m breaking down:
• Why fullness in recovery is unfamiliar (not wrong)
• When not to use intu... more
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thank you Victoria! This podcast has changed my mindset in such a positive way and is helping me get one the right path to getting my period back :)
I have finally found a podcast that is actually helpful. I struggle with body image and knowing how to get healthy. This podcast has helped me with my mindset and to not beat myself up.
I really love this podcast and have been listening to for a long time. Whenever there’s a new episode I have to listen that day! Been so amazing for anorexia and hypothalamic amenorrhea recovery. Thanks Victoria and team xxx
- Ro
Thank you Victoria and Nourishing Minds Nutrition! The podcast is key in validating my feelings and as continuing support in my journey to wellness without obsession. I recently listened to the styling episode and loved the idea of learning more about how to love the style I’m wearing!
I’ve really enjoyed going thru many of the episodes of this podcast over the past month. I really like how excited Victoria and her guests get about the science behind how the body works. You can really hear their passion for the subject matter in every episode.
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Apple Podcasts | #143 | |
Apple Podcasts | #217 |
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Focusing on women's health, the content frequently addresses issues related to menstrual health, fertility, disordered eating, and intuitive eating. Episodes often feature personal success stories, expert advice, and actionable strategies aimed at women experiencing challenges such as hypothalamic amenorrhea. Victoria Myers guides listeners on the path to restoring their menstrual cycles, improving their relationships with food and their bodies, and fostering a compassionate mindset towards recovery. Notable for its inclusive approach to wellness, the program encourages women to embrace nourishing practices without succumbing to diet culture, making it a supportive resource for those seeking balance and health.
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These podcasts share a similar audience with Nourishing Women Podcast:
1. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
2. Well-Fed Women
3. The Eating Disorder Therapist
4. Diet Culture Rebel Podcast
5. Longevity Optimization with Kayla Barnes-Lentz
Nourishing Women Podcast launched 8 years ago and published 479 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Nourishing Women Podcast include:
1. Dr. Kelsey Duncan
2. Dr. Heather Finley
3. Nicole Fennell
4. Megan Gerber
5. Taylor Lechner
6. Lindsay Lusson
7. Elena Kunicki
8. Leah Kern
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