Not Your Average Runner, A Running Podcast
Jill AngieThe Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you kno... more
| Publishes | Weekly | Episodes | 422 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsSelf-ImprovementEducation | |||
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Latest Episodes
Hey, hey, my runner friend. I'm doing a little self-care and taking the week off from podcasting. So please enjoy this episode from last year!
Your breathing is a direct indicator of your effort level.
When your breathing feels controlled and rel... more
Don't know where to start — or feel like you just don't have time to exercise? In this episode, Jill breaks down the bare minimum you actually need to start moving again. Learn how to build a consistent routine in just a few minutes a day and feel st... more
In this episode, Jill gets real about why forcing yourself to run—when you hate it, when you're injured, or when your body just isn't responding—doesn't build fitness or confidence. She talks honestly about the grief that comes with stepping back fro... more
In this episode, Jill gets real about why "just love your body" can feel dismissive and unrealistic. Instead, she offers a more honest path forward—through respect, neutrality, and treating your body as a partner instead of an enemy.
Click HERE to ... more
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Reviews
- Disappointing and misguided
While I can overlook the profanity, the real issue lies in the tone and content of this podcast. The host frequently encourages gossip and casual drinking as part of the “community”, which completely undermines any message of personal growth or empowerment. It’s disappointing to see something that could have been uplifting turn into a platform that normalizes behavior that doesn’t align with strong moral values. Definitely not for me.
Apple Podcasts1LAW9118
United States17 days ago - No good anymore
I used to love this podcast and I am really sad about the changes Jill has made of late. It used to be informative, with interesting guests, and lots of amazing advice. Now it’s just 10-minute snippets of platitudes and hawking her programs and memberships…which aren’t cheap. I just listened to her last episode where she said she had the most amazing reset, but of course you had to wait until the end of the episode to find out that, of course, you have to pay for it.
It’s not the podcast it wa... more
Apple Podcasts2Mel5075
Canada2 months ago - Inspirational
I love this podcast. Very gentle yet powerful. Thank you
Apple Podcasts5Two.silver.fish
Germany4 months ago Yes! Great podcast with a Great coach giving real life advice for those of us who aren't skinny and yet athletic! Keep it Real!
Podcast Addict510 months agoabeautifulnightmare- Can’t get past the foul language
This host is 100% unapologetically herself, I get it. But all the profanity!? Just not my vibe. :(
Apple Podcasts1Eusieq25United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #74 | United States/Sports/Running |
Apple Podcasts | #113 | Canada/Sports/Running |
Apple Podcasts | #147 |  United Kingdom/Sports/Running |
Apple Podcasts | #90 |  Australia/Sports/Running |
Apple Podcasts | #245 |  Italy/Sports/Running |
Apple Podcasts | #44 |  India/Sports/Running |
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Targeting primarily plus-size, mid-life women, the content aims to empower listeners to embrace running irrespective of their current fitness level or body type. Through encouraging discussions, practical advice, and real-life coaching experiences, the focus lies on dismantling traditional fitness norms that often exclude this demographic. Episodes typically cover themes like creating manageable fitness routines, combating mental barriers associated with running, and emphasizing recovery and mental health. Noteworthy is the podcast's dedication to promoting a compassionate approach to fitness, allowing women to redefine success in running and advocate for self-acceptance.
Where can I find podcast stats for this podcast?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Another Mother Runner
2. Losing 100 Pounds with Corinne
3. Save Yourself With Dr. Amy Shah
4. Muscle Science for Women
5. Focus on This
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 422 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Mirna Valerio
2. Jennifer Lamplough
3. Jen Lamplow
4. Emma Magenta
5. Sade Curry
6. Judith Gaton
7. Suzy Rosenstein
8. Deb Malkin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.