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Not Alone

Beyond Blue

When it comes to mental health, we all have our own unique stories to tell. But no matter what we are going through, there are other people experiencing it too. From Beyond Blue, this is Not Alone. A podcast where everyday Australians talk about their mental health journey to help you with yours.

PublishesWeeklyEpisodes27Founded4 years ago
Categories
Health & FitnessMental Health

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Artwork for Not Alone

Latest Episodes

Milli had always wanted to live and work overseas. But when she finally made it over to London, she found herself unemployed and homesick. Struggling with the pressure to get a job and ‘live the dream’ she started experiencing panic attacks. more

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a year ago

Daniel went a year without saying a word. He's lived with a stutter his entire life, but at high school relentless bullying pushed him to a point of exhaustion. It became easier to stay quiet. And he questioned the point of going on. This is a story ... more

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a year ago

As a kid, Nicole was loud, bubbly and dancing. It was her dream to be a professional dancer. And one she worked towards every day. more

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a year ago

Catriona Bisset is an Olympian and the fastest Australian woman to ever run the 800m. But for a decade, she left the sport she loved. Anxiety became a constant companion and centred on one thing she couldn’t outrun – her body. more

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a year ago

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Find out how many people listen to Not Alone and see how many downloads it gets.

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Reviews

4.7 out of 5 stars from 261 ratings
  • Life affirming words

    Thanks Daniel for your wonderful words on life with stuttering. Speech impairment is so seldom spoken about. These were powerful and beautiful thoughts and stories.

    Apple Podcasts
    5
    Em Cushion
    Australiaa year ago
  • A powerful must listen to podcast for all💕

    Thankyou Team Beyond Blue for your compassionate & honest production. This beautifully carefully crafted podcast is a reminder to us all that we don’t really know what’s going on in anyone’s daily life & the need for simple kindness for all. Are you ok is such a powerful starting point for anyone to open up on their thoughts & feelings, fears & struggles & your podcast is like starting that conversation & giving each person an opportunity to tell how it really is whilst we honour them to speak w... more

    Apple Podcasts
    5
    Wirrillah
    Australiaa year ago
  • A Must Listen Mental Health Podcast

    So important for everyone to hear these stories. I would love to see this podcast promoted in secondary schools.

    Apple Podcasts
    5
    Jopetal
    Australia2 years ago
  • Love this podcast! One of my favourites!

    This is a great podcast for anyone who feels like they are alone in their mental health journey. Sometimes just knowing their are others that understand means the most.

    Apple Podcasts
    5
    Carthewg
    Australia3 years ago
  • Great conversations about mental health

    Wow, just WOW!! more

    Apple Podcasts
    5
    LeapingLeroy
    Australia3 years ago

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Not Alone launched 4 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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