Not Alone
Beyond BlueWhen it comes to mental health, we all have our own unique stories to tell. But no matter what we are going through, there are other people experiencing it too. From Beyond Blue, this is Not Alone. A podcast where everyday Australians talk about their mental health journey to help you with yours.
| Publishes | Twice monthly | Episodes | 27 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Milli had always wanted to live and work overseas. But when she finally made it over to London, she found herself unemployed and homesick. Struggling with the pressure to get a job and ‘live the dream’ she started experiencing panic attacks.Â
She h... more
Daniel went a year without saying a word. He's lived with a stutter his entire life, but at high school relentless bullying pushed him to a point of exhaustion. It became easier to stay quiet. And he questioned the point of going on. This is a story ... more
As a kid, Nicole was loud, bubbly and dancing. It was her dream to be a professional dancer. And one she worked towards every day.Â
When she was a teenager, Nicole went through a traumatic experience and dancing became her way to cope. To express h... more
Catriona Bisset is an Olympian and the fastest Australian woman to ever run the 800m. But for a decade, she left the sport she loved. Anxiety became a constant companion and centred on one thing she couldn’t outrun – her body.  Â
Through therapy, s... more
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Reviews
- Life affirming words
Thanks Daniel for your wonderful words on life with stuttering. Speech impairment is so seldom spoken about. These were powerful and beautiful thoughts and stories.
Apple Podcasts5Em Cushion
Australia3 years ago - A powerful must listen to podcast for all💕
Thankyou Team Beyond Blue for your compassionate & honest production. This beautifully carefully crafted podcast is a reminder to us all that we don’t really know what’s going on in anyone’s daily life & the need for simple kindness for all. Are you ok is such a powerful starting point for anyone to open up on their thoughts & feelings, fears & struggles & your podcast is like starting that conversation & giving each person an opportunity to tell how it really is whilst we honour them to speak w... more
Apple Podcasts5WirrillahAustralia3 years ago - A Must Listen Mental Health Podcast
So important for everyone to hear these stories. I would love to see this podcast promoted in secondary schools.
Apple Podcasts5JopetalAustralia3 years ago - Love this podcast! One of my favourites!
This is a great podcast for anyone who feels like they are alone in their mental health journey. Sometimes just knowing their are others that understand means the most.
Apple Podcasts5CarthewgAustralia4 years ago - Great conversations about mental health
Wow, just WOW!!
Really loved the episode with Dr Miriaim. Now I want to learn more about Dadirri and deep listening.
Love that this podcast is back for Season 2!
Apple Podcasts5LeapingLeroyAustralia4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #43 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #125 | New Zealand/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Not Alone
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Which podcasts are similar to Not Alone?
These podcasts share a similar audience with Not Alone:
1. Crappy to Happy
2. The Imperfects
3. Better Than Yesterday with Osher Günsberg
4. Ladies, We Need To Talk
5. No Filter
How many episodes of Not Alone are there?
Not Alone launched 6 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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