Crappy to Happy
Cass DunnA psychologist bringing you real talk, relatable and practical ideas to help you feel less crappy and more happy.
Cass Dunn shares her wealth of expertise as a Clinical & Coaching Psychologist, Mindfulness Meditation teacher and best-selling author. She's joined by inspiring guests from around the world who generously share their wisdom to help you live a happier, more meaningful and fulfilling l... more
| Publishes | Monthly | Episodes | 296 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
It's nice to feel content, peaceful and satisfied with life. But how long do you let yourself feel any of those things before you get twitchy?
Let's talk about why you might find it so challenging to allow yourself to feel content. It might be guilt... more
If youāre feeling a little bored and uninspired, I get it. I noticed recently that after 9 years of podcasting, ideas were not flowing and creativity felt like a chore. (This is normal of course.)Ā But after spending two days out of the office at The ... more
If you've ever wondered whether your sleep tracker is actually accurate, or whether meditation is doing anything measurable in your brain, this episode is for you. Ariel Garten is the co-founder of Muse, the brain-sensing headband, and she's back on ... more
Working title was āHow to Deal with Ar5eholesā but I thought Apple might ban me.Ā
After being evicted from our rental in the UK, I had to sell our house in Australia from the other side of the world. I did not expect the amount of conflict and tensi... more
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Reviews
- Thank you!
Amazing episode on goal setting Cass. So practical, so relatable and your comments on busy work vs doing what might help my business gain traction really hit home. The latter can take more courage and that is a block that I am currently working through. Love your work and anecdotes. They remind me that we are all works in progress. šš
Apple Podcasts5srarting again
Australiaa year ago - Fantastic podcast, love Cass
Absolutely fantastic, super helpful. Love all the episodes!!
Apple Podcasts5jacksoe sakkAustralia2 years ago - 3 Mindful Minutes is a winner
Thank you for bringing 3 Mindful Minutes to the world. I love the bite sized episodes with cool topics š
Apple Podcasts5Cindy GemAustralia3 years ago - Thank you
Thank you! Iām very much enjoying your podcast. The wide variety of topics and the knowledge base you pull on. I forget how I found your show, maybe we had a shared guest? No matter. Iām loving it and am grateful for the work you di! šš½Susie Pettit
Apple Podcasts53 buoys
United States3 years ago - An awesome resource
I love this podcast so much! Case covers a range of topics that have us exploring so many realms of our lives. These are the conversations that we need to be having more often as we navigate life. Thereās truly something for everyone here!!
Apple Podcasts5KTHRVUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #107 | Australia/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Crappy to Happy
What is Crappy to Happy about and what kind of topics does it cover?
A psychology-driven show that blends practical self-improvement with deep dives on mental health, motivation, and personal growth. Across episodes, listeners hear actionable strategies for mood, focus, and burnout, often anchored by the host's clinical expertise and a rotating cast of guests who share experiences in wellness, leadership, ADHD, sexuality, meditation, and neuroscience. The format favors relatable storytelling, evidence-informed tips, and a warm, down-to-earth style that emphasizes tangible takeaways over abstract theory. Noteworthy trends include a strong focus on women's empowerment, stress resilience, mindful living, and leveraging technology or data to improve well-being. The show is particularly notable for its candid dis... more
Where can I find podcast stats for Crappy to Happy?
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How many listeners does Crappy to Happy get?
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What are the audience demographics for Crappy to Happy?
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How many subscribers and views does Crappy to Happy have?
To see how many followers or subscribers Crappy to Happy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Crappy to Happy?
These podcasts share a similar audience with Crappy to Happy:
1. MID
2. No Filter
3. The Imperfects
4. Something To Talk About
5. The Jess Rowe Big Talk Show
How many episodes of Crappy to Happy are there?
Crappy to Happy launched 9 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Crappy to Happy?
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Where can I see ratings and reviews for Crappy to Happy?
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How do I access podcast episode transcripts for Crappy to Happy?
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What guests have appeared on Crappy to Happy?
Recent guests on Crappy to Happy include:
1. Maria Sophocles
2. Tiffiny Hall
3. Tracy Otsuka
4. Megan Dalla-Camina
5. Dermot Whelan
6. Jennifer Moss
7. Tarah Kerwin
8. Dr. Louise Newson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.