
A psychologist bringing you real talk, relatable and practical ideas to help you feel less crappy and more happy.
Cass Dunn shares her wealth of expertise as a Clinical & Coaching Psychologist, Mindfulness Meditation teacher and best-selling author. She's joined by inspiring guests from around the world who generously share their wisdom to help you live a happier, more meaningful and fulfilling l... more
| Publishes | Monthly | Episodes | 296 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||

If youāre feeling a little bored and uninspired, I get it. I noticed recently that after 9 years of podcasting, ideas were not flowing and creativity felt like a chore. (This is normal of course.)Ā But after spending two days out of the office at The ... more
If you've ever wondered whether your sleep tracker is actually accurate, or whether meditation is doing anything measurable in your brain, this episode is for you. Ariel Garten is the co-founder of Muse, the brain-sensing headband, and she's back on ... more
Working title was āHow to Deal with Ar5eholesā but I thought Apple might ban me.Ā
After being evicted from our rental in the UK, I had to sell our house in Australia from the other side of the world. I did not expect the amount of conflict and tensi... more
If sex has slowly disappeared from your life - or started to feel like something you dread rather than look forward to - and you're not sure whether to blame your hormones, your relationship, your exhaustion, or just yourself, this episode is going t... more
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Amazing episode on goal setting Cass. So practical, so relatable and your comments on busy work vs doing what might help my business gain traction really hit home. The latter can take more courage and that is a block that I am currently working through. Love your work and anecdotes. They remind me that we are all works in progress. šš
Absolutely fantastic, super helpful. Love all the episodes!!
Thank you for bringing 3 Mindful Minutes to the world. I love the bite sized episodes with cool topics š
Thank you! Iām very much enjoying your podcast. The wide variety of topics and the knowledge base you pull on. I forget how I found your show, maybe we had a shared guest? No matter. Iām loving it and am grateful for the work you di! šš½Susie Pettit
I love this podcast so much! Case covers a range of topics that have us exploring so many realms of our lives. These are the conversations that we need to be having more often as we navigate life. Thereās truly something for everyone here!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #156 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on practical psychology-based guidance for living a happier, more meaningful life, with a strong emphasis on mental health, personal growth, relationships, and wellbeing. Episodes frequently explore topics like ADHD, mindful habits, workplace happiness, burnout, parenting, and how to apply science-backed strategies to everyday life. A notable strength is the guest lineupāthink therapists, leadership experts, authors, and wellness professionalsāwho share actionable insights and personal journeys. Listeners often praise the host's clear, compassionate approach and the relatable, down-to-earth conversations that translate research into doable steps for real life.
Rephonic provides a wide range of podcast stats for Crappy to Happy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Crappy to Happy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Crappy to Happy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Crappy to Happy:
1. The Aging Project
2. Ladies, We Need To Talk
3. MID
4. The Imperfects
5. No Filter
Crappy to Happy launched 9 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Crappy to Happy include:
1. Maria Sophocles
2. Tiffiny Hall
3. Tracy Otsuka
4. Megan Dalla-Camina
5. Dermot Whelan
6. Jennifer Moss
7. Tarah Kerwin
8. Dr. Louise Newson
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