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Artwork for Crappy to Happy

Crappy to Happy

Cass Dunn

Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com

PublishesWeeklyEpisodes192Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

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Artwork for Crappy to Happy

Latest Episodes

This week, Cass is joined by Lisa Messenger and Sarah Megginson, two colleagues and friends whose lives were changed forever when Sarah offered to be a gestational surrogate for Lisa. In this episode, we discuss Lisa's gruelling six-years and 16 roun... more

25 Nov 202445 min
YouTube

Imogen shares her experience of losing her mum in tragic circumstances, and the profound impact it had on her, and how co-creating the 'Good Mourning' podcast and community with her friend, Sally Douglas quite literally saved her life. In this conver... more

30 Oct 202443 min
YouTube

Cass responds to a listener question about how to live with uncertainty. She discusses the psychological concept of 'Intolerance of Uncertainty', its impact on mental health, particularly anxiety and worry, and explains how worry serves as a mental b... more

24 Oct 202427 min
YouTube

This week, Cass and Dr Anastasia Hronis delve into the complexities of dopamine, its role in pleasure and motivation, and how modern conveniences can lead to excessive dopamine activation. Anastasia is the author of 'The Dopamine Brain' and she's her... more

30 Sep 202435 min

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Reviews

4.8 out of 5 stars from 1.4k ratings
  • Fantastic podcast, love Cass

    Absolutely fantastic, super helpful. Love all the episodes!!

    Apple Podcasts
    5
    jacksoe sakk
    Australia3 months ago
  • 3 Mindful Minutes is a winner

    Thank you for bringing 3 Mindful Minutes to the world. I love the bite sized episodes with cool topics 🙏

    Apple Podcasts
    5
    Cindy Gem
    Australiaa year ago
  • Thank you

    Thank you! I’m very much enjoying your podcast. The wide variety of topics and the knowledge base you pull on. I forget how I found your show, maybe we had a shared guest? No matter. I’m loving it and am grateful for the work you di! 🙏🏽Susie Pettit

    Apple Podcasts
    5
    3 buoys
    United Statesa year ago
  • An awesome resource

    I love this podcast so much! Case covers a range of topics that have us exploring so many realms of our lives. These are the conversations that we need to be having more often as we navigate life. There’s truly something for everyone here!!

    Apple Podcasts
    5
    KTHRV
    United States2 years ago
  • Such a great listen!

    Cass does an amazing job, the conversations and discussions with guests are top notch and each episode is packed with information. Highly recommend!

    Apple Podcasts
    5
    Santija L.
    Denmark3 years ago

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Crappy to Happy launched 7 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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