Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
Publishes | Weekly | Episodes | 170 | Founded | 7 years ago |
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Number of Listeners | Categories | Mental HealthSociety & CultureHealth & Fitness |
Cass answers a listener question about what to do when you feel disappointed by people in your life. She shares ideas about how to manage your expectations, how to take responsibility for your own part in the situation, and how to heal from painful f... more
Cass talks with Lizzie Williamson, the founder of Two Minute Moves, about the astonishing benefits of building micro-movement breaks into your day. Whether you're at home or in the office, taking tiny opportunities to move your body will reduce your ... more
Cass explains why 'mindset' approaches to overcoming self-doubt and imposter syndrome are limited and won't achieve a lasting transformation and what you need to do instead. She shares how imposter syndrome is an activation of your body's threat resp... more
Cass chats with Jodie Rogers, a counsellor, sexologist and the relationship coach featured in the hit series, "Love on the Spectrum". Jodi shares her journey of working with people with disabilities and the importance of access to sexuality education... more
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Thank you for bringing 3 Mindful Minutes to the world. I love the bite sized episodes with cool topics 🙏
Thank you! I’m very much enjoying your podcast. The wide variety of topics and the knowledge base you pull on. I forget how I found your show, maybe we had a shared guest? No matter. I’m loving it and am grateful for the work you di! 🙏🏽Susie Pettit
I love this podcast so much! Case covers a range of topics that have us exploring so many realms of our lives. These are the conversations that we need to be having more often as we navigate life. There’s truly something for everyone here!!
Cass does an amazing job, the conversations and discussions with guests are top notch and each episode is packed with information. Highly recommend!
Excellent episode with Eve Rodsky, loved it. So many lightbulb moments.
Apple Podcasts | #30 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #103 | Australia/Health & Fitness |
Apple Podcasts | #70 | Norway/Health & Fitness/Mental Health |
Apple Podcasts | #146 | New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #165 | Norway/Health & Fitness |
Apple Podcasts | #250 | South Korea/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Crappy to Happy launched 7 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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