Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
Publishes | Weekly | Episodes | 192 | Founded | 7 years ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSociety & Culture |
This week, Cass is joined by Lisa Messenger and Sarah Megginson, two colleagues and friends whose lives were changed forever when Sarah offered to be a gestational surrogate for Lisa. In this episode, we discuss Lisa's gruelling six-years and 16 roun... more
Imogen shares her experience of losing her mum in tragic circumstances, and the profound impact it had on her, and how co-creating the 'Good Mourning' podcast and community with her friend, Sally Douglas quite literally saved her life. In this conver... more
Cass responds to a listener question about how to live with uncertainty. She discusses the psychological concept of 'Intolerance of Uncertainty', its impact on mental health, particularly anxiety and worry, and explains how worry serves as a mental b... more
This week, Cass and Dr Anastasia Hronis delve into the complexities of dopamine, its role in pleasure and motivation, and how modern conveniences can lead to excessive dopamine activation. Anastasia is the author of 'The Dopamine Brain' and she's her... more
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Absolutely fantastic, super helpful. Love all the episodes!!
Thank you for bringing 3 Mindful Minutes to the world. I love the bite sized episodes with cool topics 🙏
Thank you! I’m very much enjoying your podcast. The wide variety of topics and the knowledge base you pull on. I forget how I found your show, maybe we had a shared guest? No matter. I’m loving it and am grateful for the work you di! 🙏🏽Susie Pettit
I love this podcast so much! Case covers a range of topics that have us exploring so many realms of our lives. These are the conversations that we need to be having more often as we navigate life. There’s truly something for everyone here!!
Cass does an amazing job, the conversations and discussions with guests are top notch and each episode is packed with information. Highly recommend!
Apple Podcasts | #48 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #150 | Australia/Health & Fitness |
Apple Podcasts | #199 | South Africa/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Crappy to Happy launched 7 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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