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Artwork for No Bull Just Bacon

No Bull Just Bacon

Dr. Allan Bacon
Nutrition
Strength Training
Calorie Deficit
Protein Intake
Fat Loss
Nootropic Supplements
Muscle Building
Menopause
Creatine
Hypertrophy Training
Magnesium
Mental Clarity
Parents' Health Habits
Weight Loss
Weight Training
Dietary Fats
Metabolic Adaptation
Social Media
Obesity
American Dietary Guidelines

The official podcast of Dr. Allan Bacon and Maui Athletics. Rapid-fire fitness, nutrition, and health discussions covering all of your burning questions...in one place...by the best in fitness. Welcome to the show! -Dr. Allan and Coach Beth Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

PublishesWeeklyEpisodes49Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for No Bull Just Bacon

Latest Episodes

Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth!

All of your fitness and nutrition related questions answered...in one place...by the best in fitness.

Show Topics (in order):

1) How often shou... more

YouTube

Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth!

All of your fitness and nutrition related questions answered...in one place...by the best in fitness.

Show Topics (in order):

1) Are glute band... more

YouTube

Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth!

All of your fitness and nutrition related questions answered...in one place...by the best in fitness.

Show Topics (in order):

1) Proper inter-s... more

YouTube

Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth!

All of your fitness and nutrition related questions answered...in one place...by the best in fitness.

Show Topics (in order):

1) Do cortisol su... more

YouTube

Key Facts

Contact Information
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Number of Listeners
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Similar Podcasts

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Recent Guests

Joe DeFranco
Personal trainer and gym owner with over 30 years of experience, known for coaching professional athletes and creating tailored training programs.
DeFranco's Gym
Episode: Ep. 16 - How to Manage & Avoid Injuries: Top 10 Training Longevity Commandments with Joe DeFranco

Hosts

Dr. Allan Bacon
Host, No Bull Just Bacon; physician involved in fitness discussions; leads topics and discussion
Beth
Coach Beth, co-host bringing practical fitness guidance; contributes coaching perspective

Reviews

4.9 out of 5 stars from 41 ratings
  • No Nonsense Content

    Great podcast! No nonsense, solid health and fitness content. I appreciate having both Allan and Beth’s perspectives. It’s a helpful balance. I look forward to new episodes every Friday!

    Apple Podcasts
    5
    GE_PGH
    United Statesa month ago
  • Only podcast I trust!

    I truly appreciate Allan and Beth! Their podcast is not only informative, educational and entertaining, but they back up everything with well-studied data. Allan delivers this info in a way that the average person can understand. I highly recommend! Thank you!

    Apple Podcasts
    5
    Lisa Hanne
    United States2 months ago
  • This guy knows his stuff

    I’m a healthcare professional and always listening to different content online . He is one of the few I keep coming back to . I can tell he has integrity behind what he is doing and you will find the content very useful with zero fluff

    Apple Podcasts
    5
    EvanNCFan
    United States6 months ago
  • Informative and thought provoking

    Dr. Bacon and Coach Beth do a great job of discussing fitness and health topics in an understandable and engaging way. I usually listen to them while lifting because it motivates me to continue. (I'm weird; I know). They give so much free advice here and I really appreciate it.

    Apple Podcasts
    5
    Tiffcn
    United States8 months ago
  • Great science-based information.

    I’m so glad I found Dr Bacon’s podcast. I always download other podcasts when he’s the guest and am so glad he’s doing his own podcast now. I love his Instagram with its health and fitness content. This podcast is to the point and gives great information.

    Apple Podcasts
    5
    Jabskvf
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts' science-based discussions and ability to explain complex topics clearly stand out.
Listeners describe the show as knowledge-driven and practical, with integrity and zero fluff.
Audience thumbs up for actionable, evidence-based fitness guidance and relatable coaching anecdotes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#182
Indonesia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Ep. 48 - The #1 Fitness Mistake, Aggressive Weight Cuts, Train Heavy for Safe Joints, And More!
Q: Next question, should I add carbs like cyclic dextrin to my workout drink or even during the day?
Most lifters do not need intra-workout carbs unless performing endurance work or extremely high-volume sessions; cyclic dextrin is often unnecessary for the majority and can be replaced by simpler options like water or standard sports drinks unless specific conditions demand it.
Ep. 48 - The #1 Fitness Mistake, Aggressive Weight Cuts, Train Heavy for Safe Joints, And More!
Q: Question three. Do you think knee sleeves are necessary?
Knee sleeves are not strictly necessary, but they provide proprioceptive and comfort benefits and are a worthwhile investment; straps are even more essential for heavier loads due to grip and posterior chain demands.
Ep. 48 - The #1 Fitness Mistake, Aggressive Weight Cuts, Train Heavy for Safe Joints, And More!
Q: Question number two, how to train heavy while keeping tendons and joints safe?
Progression should be gradual, especially for those with prior joint issues; avoid rushing loads, monitor pain and tissue tolerance, and rely on form and graded progression to protect tendons and ligaments while improving strength.
Ep. 48 - The #1 Fitness Mistake, Aggressive Weight Cuts, Train Heavy for Safe Joints, And More!
Q: Question number one, are glute bands worth the hype?
Glute bands are not a meaningful driver of hypertrophy and are largely a low-value, time-wasting accessory; they can be used sparingly for variety but should not replace compound movements that build glute strength.
Ep. 46 - Exercise F/Marry/K*ll, Best Ab Exercises, the Consequences of Being Lean, and More!
Q: What do you think about yogurt?
Yogurt is a strong option during cutting when choosing nonfat Greek yogurt or cottage cheese for higher protein with lower calories, and it's a versatile base for meals and dressings; many people wrongly exclude it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About No Bull Just Bacon

What is No Bull Just Bacon about and what kind of topics does it cover?

This show delivers rapid-fire fitness, nutrition, and health discussions hosted by two practitioners who frequently field listener questions. Topics span training intensity, nutrition strategies, supplementation, injury recovery, and behavior change, with practical tips you can apply to workouts, recovery, and daily habits. Noteworthy is the duo's emphasis on skepticism toward hype, emphasis on evidence-based guidance, and a strong coaching perspective that blends scientific insight with real-world coaching stories. The format tends to be concise, banter-driven, and sponsor-friendly, making it suitable for listeners who want actionable advice without fluff and for sponsors seeking a scientifically minded fitness audience.

Where can I find podcast stats for No Bull Just Bacon?

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How many listeners does No Bull Just Bacon get?

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What are the audience demographics for No Bull Just Bacon?

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How many subscribers and views does No Bull Just Bacon have?

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Which podcasts are similar to No Bull Just Bacon?

These podcasts share a similar audience with No Bull Just Bacon:

1. The Jordan Syatt Podcast
2. Cut The Crap With Beth And Matt
3. The Dr. Layne Norton Podcast
4. Front Page Fitness
5. LiftingLindsay's More Than Fitness

How many episodes of No Bull Just Bacon are there?

No Bull Just Bacon launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact No Bull Just Bacon?

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Where can I see ratings and reviews for No Bull Just Bacon?

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What guests have appeared on No Bull Just Bacon?

Recent guests on No Bull Just Bacon include:

1. Joe DeFranco

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